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  • Webinar: Menopause – Inform . Support . Empower

    Featured
    Virtual

    This interactive session explores how menopause impacts women in the workplace and offers practical strategies for support and success. Participants will: 🌡 Learn about common symptoms such as hot flashes, sleep disturbances, and cognitive changes—and how to manage them personally and professionally. 🤝 Discover how employers can create inclusive, stigma-free environments that support wellness and retention. 💡 Gain real-life […]

    Free

  • The Self-Worth Circle: Empowerment for Women

    Featured
    Virtual

      This October, join us for a supportive virtual workshop series designed to strengthen self-esteem and confidence. Each week we’ll focus on a powerful theme. Together, we’ll explore practical tools, share honest conversations, and create space to lift each other up. October 1 - Breaking Free from Comparison: Explore how social media, cultural messages, and peer pressure […]

    Free

  • The Mama Circle – Weekly In Person Meeting

    Featured
    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    Join us for a cozy gathering where moms share stories, tips, and laughter - The Mama Circle is your safe space to connect and unwind. Babies and toddlers are welcome! Motherhood is beautiful, but it’s also messy, emotional, and full of moments no one prepares you for. Whether you're pregnant, holding a newborn, or chasing toddlers, […]

    Free

  • Love in all its forms

    Featured
    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    Women 60+ Monthly Support Group Each of us carries a lifetime of loves and experiences. Today we’re honoring those—and the wisdom and joy that come with them. This is a chance to celebrate the things we love—past and present. Attendees will each share and listen to each other while they explain what they love. These […]

    Free

  • The Mama Circle – Weekly In Person Meeting

    Featured
    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    Join us for a cozy gathering where moms share stories, tips, and laughter – The Mama Circle is your safe space to connect and unwind. Babies and toddlers are welcome! Motherhood is beautiful, but it’s also messy, emotional, and full of moments no one prepares you for. Whether you’re pregnant, holding a newborn, or chasing toddlers, […]

    Free

  • The Mama Circle – Weekly In Person Meeting

    Featured
    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    Join us for a cozy gathering where moms share stories, tips, and laughter – The Mama Circle is your safe space to connect and unwind. Babies and toddlers are welcome! Motherhood is beautiful, but it’s also messy, emotional, and full of moments no one prepares you for. Whether you’re pregnant, holding a newborn, or chasing toddlers, […]

    Free

  • The Mama Circle – Weekly In Person Meeting

    Featured
    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    Join us for a cozy gathering where moms share stories, tips, and laughter – The Mama Circle is your safe space to connect and unwind. Babies and toddlers are welcome! Motherhood is beautiful, but it’s also messy, emotional, and full of moments no one prepares you for. Whether you’re pregnant, holding a newborn, or chasing toddlers, […]

    Free

  • Featured
    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    Each of us carries a lifetime of loves and experiences. Today we’re honoring those—and the wisdom and joy that come with them. This is a chance to celebrate the things we love—past and present. Attendees will each share and listen to each other while they explain what they love. These can be people, pets, places, […]

    Free

  • The Mama Circle – Weekly In Person Meeting

    Featured
    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    Join us for a cozy gathering where moms share stories, tips, and laughter – The Mama Circle is your safe space to connect and unwind. Babies and toddlers are welcome! Motherhood is beautiful, but it’s also messy, emotional, and full of moments no one prepares you for. Whether you’re pregnant, holding a newborn, or chasing toddlers, […]

    Free

  • Living Life in Full Color

    Featured
    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    Women 60+ Monthly Support Group If your life were a canvas, what colors would be on it? In honor of spring and the vibrancy it offers us, this month we will take time to reflect on the colors that shape our moods and meaningful moments. Together, we will exchange perspectives about colors that resonate then […]

    Free

  • The Mama Circle – Weekly In Person Meeting

    Featured
    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    Join us for a cozy gathering where moms share stories, tips, and laughter – The Mama Circle is your safe space to connect and unwind. Babies and toddlers are welcome! Motherhood is beautiful, but it’s also messy, emotional, and full of moments no one prepares you for. Whether you’re pregnant, holding a newborn, or chasing toddlers, […]

    Free

  • Mental Health in Action: Challenges and Support

    Featured
    Virtual

    Let's dive into real talk about mental health struggles and how to find the support that actually helps. May is Mental Health Awareness Month—a national movement dedicated to reducing stigma, increasing understanding, and connecting people to vital support systems. This timely webinar explores key facts, emerging trends, and practical solutions shaping mental wellness today. Did […]

    Free