Counseling & Wellness
MENTAL WELLNESS COUNSELING
We provide professional support to adults, seniors, couples, families, and youth who are experiencing life stressors. Common issues include difficult transitions, relationship struggles, loss and grief, anxiety, and depression.
Our counselors create a safe judgment- free space to help you chart a course for mental wellness. Clients find that professional support restores a sense of hopefulness and improves the overall quality of their lives.
In-person and virtual counseling sessions are by appointment. Clients can receive up to 12 sessions at no charge. Counseling can be provided in Spanish.
YOU ARE NOT ALONE.
Mental health is just as important as physical health, and there’s no shame in asking for help. Taking care of your mind helps you take care of everything else. The StrongMom’s Initiative with The Centre for Women provides free counseling, wellness education, and support groups designed for pregnant and new moms.
Counseling staff and community experts offer monthly webinars and workshops on current topics related to mental wellness. These events are open to all community members at no charge. See The Centre for Women’s website calendar of events.
Staff also provide wellness topic presentations for local groups. To request a speaker, call 813-921-9461
TWO LOCATIONS:
LIKE OUR COUNSELING & WELLNESS SOCIAL MEDIA PAGES:
Mental Health is the essential thread that weaves throughout all aspects of our lives. Each one of us travels a unique journey which includes diverse experiences and varied perspectives. According to the World Health Organization, 1 in 4 people will experience a mental health issue at some point in their lives.
Our program fosters an attitude of resilience. We believe that each person can find a sense of mental and emotional well-being despite life’s challenges. Our community presence is an effort at dismantling the stigma that has surrounded mental health for too long and helps to prevent issues from compounding into a crisis. We applaud those who find the strength and courage to connect with us. You are not alone. We are here to empower, educate and elevate those who open our doors.
For counseling requests call 813-210-9719
WHO ARE OUR CLIENTS:
Women, men, seniors, teens, children (over the age of 9), couples and families. Our clients are from the Tampa Bay area and most are low- to moderate-income and uninsured or under-insured. Counseling sessions are are currently free of charge.
WHAT OUR CLIENTS ARE SAYING:
I was so lost until I found myself at The Centre for Women. Thank you!
You have helped my entire family. How can I ever thank you enough or repay you for making such a difference in our lives?
My teen daughter is talking to me again! How did you do that?
We have turned our marriage around, thank you Counseling and Wellness.
Thank you for the chance to get professional help that I could never afford myself.
