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  • The Mama Circle – Weekly In Person Meeting

    Featured
    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    Join us for a cozy gathering where moms share stories, tips, and laughter – The Mama Circle is your safe space to connect and unwind. Babies and toddlers are welcome! Motherhood is beautiful, but it’s also messy, emotional, and full of moments no one prepares you for. Whether you’re pregnant, holding a newborn, or chasing toddlers, […]

    Free

  • The Mama Circle – Weekly In Person Meeting

    Featured
    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    Join us for a cozy gathering where moms share stories, tips, and laughter – The Mama Circle is your safe space to connect and unwind. Babies and toddlers are welcome! Motherhood is beautiful, but it’s also messy, emotional, and full of moments no one prepares you for. Whether you’re pregnant, holding a newborn, or chasing toddlers, […]

    Free

  • Mental Health in Action: Challenges and Support

    Featured
    Virtual

    Let's dive into real talk about mental health struggles and how to find the support that actually helps. May is Mental Health Awareness Month—a national movement dedicated to reducing stigma, increasing understanding, and connecting people to vital support systems. This timely webinar explores key facts, emerging trends, and practical solutions shaping mental wellness today. Did […]

    Free

  • The Mama Circle – Weekly In Person Meeting

    Featured
    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    Join us for a cozy gathering where moms share stories, tips, and laughter – The Mama Circle is your safe space to connect and unwind. Babies and toddlers are welcome! Motherhood is beautiful, but it’s also messy, emotional, and full of moments no one prepares you for. Whether you’re pregnant, holding a newborn, or chasing toddlers, […]

    Free

  • Happier in 4 Weeks: Your Personal Happiness Project

    Featured
    Virtual

    Inspired by The Happiness Project, this interactive virtual series invites you to pause, reflect, and reconnect with what brings you joy and fulfillment. Together, we will explore simple yet meaningful ways to create more balance, positivity, and intention in everyday life. Through conversation, self-reflection, and practical tools, participants will focus on four important areas of […]

    Free

  • Featured
    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    What would you change if you had a magic wand? In this uplifting and reflective support group for senior women, participants will explore the power they already hold to bring comfort, kindness and hope to themselves, their communities, and the world around them. Through guided discussion women 65+ will imagine the positive changes they wish […]

    Free

  • The Mama Circle – Weekly In Person Meeting

    Featured
    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    Join us for a cozy gathering where moms share stories, tips, and laughter – The Mama Circle is your safe space to connect and unwind. Babies and toddlers are welcome! Motherhood is beautiful, but it’s also messy, emotional, and full of moments no one prepares you for. Whether you’re pregnant, holding a newborn, or chasing toddlers, […]

    Free

  • Freedom to Be Me – WOMEN 60+ Monthly Free Support Group

    Featured
    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    As we move through life, many of us discover new freedoms—freedom to make our own choices, pursue our interests, set healthy boundaries, and define what matters most to us. At the same time, we may find ourselves reflecting on how our ideas about independence and personal freedom have evolved over the years. Whether your freedom […]

    Free

  • The Mama Circle – Weekly In Person Meeting

    Featured
    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    Join us for a cozy gathering where moms share stories, tips, and laughter – The Mama Circle is your safe space to connect and unwind. Babies and toddlers are welcome! Motherhood is beautiful, but it’s also messy, emotional, and full of moments no one prepares you for. Whether you’re pregnant, holding a newborn, or chasing toddlers, […]

    Free

  • Wired for Over-Responsibility: Why Choosing Yourself Still Feels Hard

    Featured

    Learn how to care for yourself! Do you often take on responsibilities beyond your role before anyone even asks? Do you feel guilty when you choose your own needs over something you think you "should" be doing? Are you carrying a mental to-do list that no one else can see, yet still feel responsible for […]

  • Webinar: Understanding the Fourth Trimester

    Featured
    Virtual

    What happens after the baby arrives? The transition into parenthood doesn't begin and end with childbirth. The "Fourth Trimester" refers to the first three months after birth—a time of tremendous adjustment for both parents and babies. Join Tina Tidwell Bedore, RMHC-I, Counselor at The Centre specializing in Maternal Mental Health, and Jessica Freedman, Birth Doula […]

    Free

  • The Mama Circle – Weekly In Person Meeting

    Featured
    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    Join us for a cozy gathering where moms share stories, tips, and laughter – The Mama Circle is your safe space to connect and unwind. Babies and toddlers are welcome! Motherhood is beautiful, but it’s also messy, emotional, and full of moments no one prepares you for. Whether you’re pregnant, holding a newborn, or chasing toddlers, […]

    Free