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Each of us has experienced symptoms of stress from time to time. Although stress can be unpleasant, we can learn to manage and respond to it in a helpful way. In our live one-hour webinar, with Lynne Couchara, C&W Counselor, participants will learn how to better recognize stress and acquire coping skills and techniques such […]
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**Please do not register if you are unable to attend all three sessions** This bootcamp is designed for ANYONE looking to build a happy and healthy romantic relationship. If you’re single, you will learn effective skills to bring into your next relationship. If you have a strong relationship, this workshop will provide you with insights and […]
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**Register by June 4th* This bootcamp is designed for ANYONE looking to build a happy and healthy romantic relationship. If you’re single, you will learn effective skills to bring into your next relationship. If you have a strong relationship, this workshop will provide you with insights and tools to foster further closeness, friendship, and trust. If […]
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Whether a final-year student is contemplating continuing their education after high school or venturing into other professional development opportunities outside of college, there are many complicated feelings that they could be experiencing related to this transitional period. Between schoolwork, extracurricular events, hanging out with friends, and part-time jobs, students are also thinking of where they […]
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