Women 60+ Monthly Support Group If your life were a canvas, what colors would be on it? In honor of spring and the vibrancy it offers us, this month we will take time to reflect on the colors that shape our moods and meaningful moments. Together, we will exchange perspectives about colors that resonate then […]
Connect with Your Inner Self Join us for a creative, reflective experience that nurtures self-discovery and mindful expression. In this one-hour intuitive collage workshop, participants will use images, words, and materials to create a personal reflective collage that speaks to their inner truth. No artistic experience necessary, only a willingness to follow what calls to […]
Let's dive into real talk about mental health struggles and how to find the support that actually helps. May is Mental Health Awareness Month—a national movement dedicated to reducing stigma, increasing understanding, and connecting people to vital support systems. This timely webinar explores key facts, emerging trends, and practical solutions shaping mental wellness today. Did […]
Motherhood can be hard—but you don’t have to navigate it alone. In honor of Maternal Mental Health Awareness Month, join Tina for a supportive and informative webinar exploring the emotional realities of the postpartum experience. Learn about common challenges such as mom guilt, the mental load of motherhood, and perinatal mood disorders like postpartum anxiety and […]
Join us for a cozy gathering where moms share stories, tips, and laughter – The Mama Circle is your safe space to connect and unwind. Babies and toddlers are welcome! Motherhood is beautiful, but it’s also messy, emotional, and full of moments no one prepares you for. Whether you’re pregnant, holding a newborn, or chasing toddlers, […]
May is a time to reflect on mental health and the small, meaningful ways we can create “more good days” in our lives. In this group, we’ll explore how connection, shared stories, and mutual support can brighten our days and strengthen our emotional well-being. Together, we’ll honor the friendships that have shaped us, appreciate the […]
Join us for a cozy gathering where moms share stories, tips, and laughter – The Mama Circle is your safe space to connect and unwind. Babies and toddlers are welcome! Motherhood is beautiful, but it’s also messy, emotional, and full of moments no one prepares you for. Whether you’re pregnant, holding a newborn, or chasing toddlers, […]
Join us for a cozy gathering where moms share stories, tips, and laughter – The Mama Circle is your safe space to connect and unwind. Babies and toddlers are welcome! Motherhood is beautiful, but it’s also messy, emotional, and full of moments no one prepares you for. Whether you’re pregnant, holding a newborn, or chasing toddlers, […]
Inspired by The Happiness Project, this interactive virtual series invites you to pause, reflect, and reconnect with what brings you joy and fulfillment. Together, we will explore simple yet meaningful ways to create more balance, positivity, and intention in everyday life. Through conversation, self-reflection, and practical tools, participants will focus on four important areas of […]
Join us for a cozy gathering where moms share stories, tips, and laughter – The Mama Circle is your safe space to connect and unwind. Babies and toddlers are welcome! Motherhood is beautiful, but it’s also messy, emotional, and full of moments no one prepares you for. Whether you’re pregnant, holding a newborn, or chasing toddlers, […]
Join us for a cozy gathering where moms share stories, tips, and laughter – The Mama Circle is your safe space to connect and unwind. Babies and toddlers are welcome! Motherhood is beautiful, but it’s also messy, emotional, and full of moments no one prepares you for. Whether you’re pregnant, holding a newborn, or chasing toddlers, […]
Inspired by The Happiness Project, this interactive virtual series invites you to pause, reflect, and reconnect with what brings you joy and fulfillment. Together, we will explore simple yet meaningful ways to create more balance, positivity, and intention in everyday life. Through conversation, self-reflection, and practical tools, participants will focus on four important areas of […]