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  • Creative Courage – My Mini Mural

    Featured
    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    Part vision board, part personal monument, My Mini Mural is a chance to reflect on where you’ve been, who you are, and what you’re reaching toward. In this hands-on workshop, we’ll use paint, collage, and mixed media to create small-scale murals that speak to our values, dreams, and evolving identities. Whether you’re clarifying a new direction or honoring […]

    Free

  • Move & Groove with Gratitude

    Featured
    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    Let's get ready to boogie and show some love for ourselves at a gratitude-filled dance workshop! Take a pause before the holiday rush to reconnect with your body and your breath. This Creative Courage workshop blends free-form movement, mindful reflection, and music to help you release tension and cultivate gratitude. No experience needed, just a […]

    Free

  • The Pelvic Health Talk Every Mom Should Have Had — But Never Got

    Featured
    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    The Mama Circle Presents a Special Session Join us for a cozy, supportive workshop where all woman can connect, share experiences, and learn from our special guest, Dr. Molly Hart, a pelvic health expert known for her gentle, validating, and empowering approach. Molly specializes in helping women who haven’t felt heard finally receive clarity, comfort, and […]

    Free

  • MOMedy Hour

    Featured
    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    A joyful reset for moms navigating the ups and downs of motherhood Join us for a special Mama Circle session designed to help moms recharge through laughter, connection, and creativity. Using gentle improv, humor, and playful activities, new and soon-to-be moms will explore the lighter side of motherhood while easing stress, building confidence, and finding joy in […]

    Free

  • Vision & Alignment: A Guided Contemplative Workshop

    Featured
    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    Transform your 2026 through this powerful experience of reflection, clarity, and grounding. Step into 2026 with clarity, confidence, and intention. Vision & Alignment is a mindful, interactive experience designed to help women pause, reflect, and realign before stepping into a new year. Instead of traditional goal-setting, this workshop invites you to reconnect with your inner guidance, […]

    Free

  • Reset & Rise: A New-Year Webinar For Hope And Resilience

    Featured
    Virtual

    Join us for a virtual session filled with inspiring stories and practical tips to kickstart the new year with hope and resilience. Join us for a one-hour webinar designed to support emotional growth and resilience. Through simple stories, interactive moments, and practical tools, participants will explore ways to reframe mindset, understand emotions, and build resilience […]

    Free

  • New Year, Renewed Motherhood Tools for Thriving, Not Just Surviving

    Featured

    The turn of the calendar offers a powerful opportunity to take stock, realign your priorities, and shape a motherhood experience that supports both you and your family. Join Centre counselor and busy mom, Laura David, for this practical workshop, created to help you move beyond getting by and into a place of genuine well-being. You’ll […]

    Free

  • INNOVATION IN HER VOICE WITH Cathy Falanga

    Featured
    Virtual

    Ready to grow, lead, and level up?  Innovation in HER Voice is a dynamic leadership series created for women who are ready for more—more clarity, more confidence, and more connection. Through powerful conversations, real-life experiences, and actionable insight, each session is designed to provide coaching, mentorship, and the tools you need to move forward with […]

    Free

  • Innovation in Her Voice with Connie Gage

    Featured
    Virtual

    Ready to grow, lead, and level up?  Innovation in HER Voice is a dynamic leadership series created for women who are ready for more—more clarity, more confidence, and more connection. Through powerful conversations, real-life experiences, and actionable insight, each session is designed to provide coaching, mentorship, and the tools you need to move forward with […]

    Free

  • Innovation in Her Voice with Mylitta Butler

    Featured
    Helen Gordon Davis Centre for Women 305 S. Hyde Park, Tampa, FL, United States

    Ready to grow, lead, and level up?  Innovation in HER Voice is a dynamic leadership series created for women who are ready for more—more clarity, more confidence, and more connection. Through powerful conversations, real-life experiences, and actionable insight, each session is designed to provide coaching, mentorship, and the tools you need to move forward with […]

    $35

  • A Reflective Collage Experience

    Featured
    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    Connect with Your Inner Self Join us for a creative, reflective experience that nurtures self-discovery and mindful expression. In this one-hour intuitive collage workshop, participants will use images, words, and materials to create a personal reflective collage that speaks to their inner truth. No artistic experience necessary, only a willingness to follow what calls to […]

    Free

  • Innovation in HER Voice with Ryann Halo

    Featured
    Virtual

    Ready to grow, lead, and level up? Innovation in HER Voice is a dynamic leadership series created for women who are ready for more—more clarity, more confidence, and more connection. Through powerful conversations, real-life experiences, and actionable insight, each session is designed to provide coaching, mentorship, and the tools you need to move forward with purpose. […]

    Free