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12 events found.

Counseling & Wellness

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  • June 2025

  • Wed 4

    WOMEN 60+SUPPORT GROUP

    Featured June 4, 2025 @ 10:00 am - 11:00 am
    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    Join Centre Counselor Naischa Justin on Wednesday, June 4, from 10 –11:00 AM for an empowering circle for women aged 60+. Come connect, share your stories, and flourish in a supportive and nurturing space. New members are always welcome! To register, give us a call at 813-251-8437

    Free
  • August 2025

  • Mon 4

    Happy Moms, Happy Babies – What the research tells us!

    Featured August 4, 2025 @ 12:00 pm - 1:00 pm
    Virtual

    In this webinar, Brooke will share her perspective as a new mom including her birth experience and the joys and challenges of motherhood. Come learn the surprises that no one tells us to expect! Brooke is a strong advocate for maternal mental health and knows that support between moms can be a vital key to […]

    Free
  • Tue 19

    The Mama Circle

    Featured August 19, 2025 @ 6:00 pm - 7:00 pm
    Virtual

    This group is for pregnant women and moms with kids ages 2 and under. Motherhood is beautiful, but it’s also messy, emotional, and full of moments no one prepares you for. Whether you’re pregnant, holding a newborn, or chasing toddlers, you deserve a space to exhale, be heard, and feel supported. Join this free weekly […]

    Free
  • Tue 26

    How to Survive Life’s Bombshells: Tips for Body, Soul, and Spirit

    Featured August 26, 2025 @ 12:00 pm - 1:00 pm
    Helen Gordon Davis Centre for Women 305 S. Hyde Park, Tampa, FL, United States

    Life doesn’t always go according to plan, and sometimes, it hits hard. Whether you're facing a personal crisis, a health scare, or sudden change, this workshop is here to support you. Join Dr. Linda Plunkett as she shares real-life strategies to help you stay grounded and resilient through life’s unexpected challenges. Drawing from her own powerful story and those […]

    Free
  • Tue 26

    THE MAMA CIRCLE

    Featured August 26, 2025 @ 6:00 pm - 7:00 pm
    Virtual

    This group is for pregnant women and moms with kids ages 2 and under. Motherhood is beautiful, but it’s also messy, emotional, and full of moments no one prepares you for. Whether you’re pregnant, holding a newborn, or chasing toddlers, you deserve a space to exhale, be heard, and feel supported. Join this free weekly […]

    Free
  • September 2025

  • Wed 24

    Balancing The Mom Life Finding Your Work Life -Flow

    Featured September 24, 2025 @ 12:00 pm - 1:00 pm
    Virtual

    Feeling overwhelmed trying to accomplish motherhood and work—whether a remote or in-office job, and/or stay at home duties? Join us for a free supportive, one-hour webinar designed specifically for pregnant women and new moms navigating this juggling act. We’ll explore practical tips, mindset shifts, and time strategies to help you create a more balanced life. […]

    Free
  • October 2025

  • Mon 13

    The Mama Circle – Weekly In Person Meeting

    Featured October 13, 2025 @ 10:00 am - 11:30 am
    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    This group is for pregnant women and moms with kids ages 2 and under. In person Meeting  Motherhood is beautiful, but it’s also messy, emotional, and full of moments no one prepares you for. Whether you’re pregnant, holding a newborn, or chasing toddlers, you deserve a space to exhale, be heard, and feel supported. Join […]

    Free
  • Tue 14

    The Mama Circle – Weekly Tuesdays Virtual

    Featured October 14, 2025 @ 7:00 pm - 8:00 pm
    Virtual

    This group is for pregnant women and moms with kids ages 2 and under.  Motherhood is beautiful, but it’s also messy, emotional, and full of moments no one prepares you for. Whether you’re pregnant, holding a newborn, or chasing toddlers, you deserve a space to exhale, be heard, and feel supported. Join this free weekly […]

    Free
  • Thu 16

    Webinar: Menopause – Inform . Support . Empower

    Featured October 16, 2025 @ 12:00 pm - 1:00 pm
    Virtual

    This interactive session explores how menopause impacts women in the workplace and offers practical strategies for support and success. Participants will: 🌡 Learn about common symptoms such as hot flashes, sleep disturbances, and cognitive changes—and how to manage them personally and professionally. 🤝 Discover how employers can create inclusive, stigma-free environments that support wellness and retention. 💡 Gain real-life […]

    Free
  • Fri 24

    Seasons of Strength – Free Support Group for Women 60+

    Featured October 24, 2025 @ 10:00 am - 11:00 am
    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    About the Group Our Women 60+ Support Group is a free, biweekly gathering designed to nurture health, wellness, and connection. This is a safe space to share, reflect, and support one another through life’s many seasons. October’s Theme: Harvesting Wisdom & Gratitude This month, we’ll focus on the unique strengths and insights that come with […]

    Free
  • Tue 28

    The Mama Circle – Weekly Tuesdays Virtual

    Featured October 28, 2025 @ 7:00 pm - 8:00 pm
    Virtual

    This group is for pregnant women and moms with kids ages 2 and under. Motherhood is beautiful, but it’s also messy, emotional, and full of moments no one prepares you for. Whether you’re pregnant, holding a newborn, or chasing toddlers, you deserve a space to exhale, be heard, and feel supported. Join this free weekly […]

    Free
  • November 2025

  • Fri 14

    The Mama Circle – Weekly Fridays (Virtual)

    Featured November 14, 2025 @ 12:00 pm - 1:00 pm
    Virtual

    This group is for pregnant women and moms with kids ages 2 and under. Motherhood is beautiful, but it’s also messy, emotional, and full of moments no one prepares you for. Whether you’re pregnant, holding a newborn, or chasing toddlers, you deserve a space to exhale, be heard, and feel supported. Join this free weekly […]

    Free
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