Each Thursday we will reflect on the emotions Brené covers in her best selling book Atlas of the Heart. Each week we will cover a new chapter. Read along and join us in this reflection and group discussion. Thursday evenings 7:00 pm to 8:00 pm, Zoom four sessions: February 17, February 24, March 3, March […]
Hosted by Lindsey Urban, MSW counselor This program is for women who are pregnant and/or have a child aged one or younger. This group will share and receive information and support while discussing their new roles with other mothers. Fridays from 12:00pm to 1:00pm, Zoom, beginning February 25, March 4, March 11, March 25, April […]
Hosted by Susan McIntyre, LCSW Clinician An uplifting conversation for women of an older age moving into or are in their “third act”. Through activities and discussion, participants will affirm "a life well lived" while identifying their continued relevance in the present day. Fridays 12:00 pm to 1:00 pm on Zoom CLICK HERE TO REGISTER
Resilience is defined by most as the ability to recover from setbacks, adapt well to change, and keep going in the face of adversity Did you know that resilience is a skill that can be developed? Attendees will identify areas in their lives that help them maintain equilibrium and learn to strengthen other areas in […]
Each Thursday we will reflect on the emotions Brené covers in her best selling book Atlas of the Heart. Each week we will cover a new chapter. Read along and join us in this reflection and group discussion. Thursday evenings 7:00 pm to 8:00 pm, Zoom four sessions: February 17, February 24, March 3, March […]
Hosted by Lindsey Urban, MSW counselor This program is for women who are pregnant and/or have a child aged one or younger. This group will share and receive information and support while discussing their new roles with other mothers. Fridays from 12:00pm to 1:00pm, Zoom, beginning February 25, March 4, March 11, March 25, April […]
Each Thursday we will reflect on the emotions Brené covers in her best selling book Atlas of the Heart. Each week we will cover a new chapter. Read along and join us in this reflection and group discussion. Thursday evenings 7:00 pm to 8:00 pm, Zoom four sessions: February 17, February 24, March 3, March […]
Community Guest Presenter: Erica Hand, APRN, FNP, PMHNP Attendees will learn the core psychological ingredients for happiness. Working as a nurse practitioner Erica has seen patients during their highs and lows. Over the years she has found that certain activities, thoughts, and actions lead to more happiness. Join us to find out more! Tuesday, May 10th, 2022 […]
Each Thursday we will reflect on the emotions Brené covers in her best selling book Atlas of the Heart. Each week we will cover a new chapter. Read along and join us in this reflection and group discussion. Thursday evenings 7:00 pm to 8:00 pm, Zoom: May 12, 19, 26, June 2 and 9 covering […]
Each Thursday we will reflect on the emotions Brené covers in her best selling book Atlas of the Heart. Each week we will cover a new chapter. Read along and join us in this reflection and group discussion. Thursday evenings 7:00 pm to 8:00 pm, Zoom: May 12, 19, 26, June 2 and 9 covering […]
Community Guest Presenter: Dr. Hilton Harper We are surrounded by the Five Elements (Fire, Earth, Metal, Water and Wood) within our environment, all of them essential to life. Many holistic approaches to wellness incorporate these elements in their practices. Understanding what each element represents allows us to evaluate our individual strengths, areas for growth and […]
Each Thursday we will reflect on the emotions Brené covers in her best selling book Atlas of the Heart. Each week we will cover a new chapter. Read along and join us in this reflection and group discussion. Thursday evenings 7:00 pm to 8:00 pm, Zoom: May 12, 19, 26, June 2 and 9 covering […]