Hosted by Lynne Couchara, MSW Counselor & Entrepreneur We all experience life's stressors, but did you know, we can develop skills to manage the good and difficult stress in our lives? Participants will learn useful tools to incorporate into their daily lives. Mondays from 12:00pm to 1:00pm, Zoom, February 28, March 7, March 14, March […]
Not everyone communicates love in the same way, and likewise, people have different ways they prefer to receive love. Effective communication is key for experiencing a happy and balanced home. Attendees will learn how the five love languages can be a game changer in how we give and receive messages to the most important people […]
Resilience is defined by most as the ability to recover from setbacks, adapt well to change, and keep going in the face of adversity Did you know that resilience is a skill that can be developed? Attendees will identify areas in their lives that help them maintain equilibrium and learn to strengthen other areas in […]
Hosted by Lindsey Urban, MSW counselor This program is for women who are pregnant and/or have a child aged one or younger. This group will share and receive information and support while discussing their new roles with other mothers. Fridays from 12:00pm to 1:00pm, Zoom, beginning February 25, March 4, March 11, March 25, April […]
Hosted by Susan McIntyre, LCSW Clinician An uplifting conversation for women of an older age moving into or are in their “third act”. Through activities and discussion, participants will affirm "a life well lived" while identifying their continued relevance in the present day. Fridays 12:00 pm to 1:00 pm on Zoom CLICK HERE TO REGISTER
Not everyone communicates love in the same way, and likewise, people have different ways they prefer to receive love. Effective communication is key for experiencing a happy and balanced home. Attendees will learn how the five love languages can be a game changer in how we give and receive messages to the most important people […]
Resilience is defined by most as the ability to recover from setbacks, adapt well to change, and keep going in the face of adversity Did you know that resilience is a skill that can be developed? Attendees will identify areas in their lives that help them maintain equilibrium and learn to strengthen other areas in […]
Each Thursday we will reflect on the emotions Brené covers in her best selling book Atlas of the Heart. Each week we will cover a new chapter. Read along and join us in this reflection and group discussion. Thursday evenings 7:00 pm to 8:00 pm, Zoom four sessions: February 17, February 24, March 3, March […]
Hosted by Lindsey Urban, MSW counselor This program is for women who are pregnant and/or have a child aged one or younger. This group will share and receive information and support while discussing their new roles with other mothers. Fridays from 12:00pm to 1:00pm, Zoom, beginning February 25, March 4, March 11, March 25, April […]
Hosted by Susan McIntyre, LCSW Clinician An uplifting conversation for women of an older age moving into or are in their “third act”. Through activities and discussion, participants will affirm "a life well lived" while identifying their continued relevance in the present day. Fridays 12:00 pm to 1:00 pm on Zoom CLICK HERE TO REGISTER
Not everyone communicates love in the same way, and likewise, people have different ways they prefer to receive love. Effective communication is key for experiencing a happy and balanced home. Attendees will learn how the five love languages can be a game changer in how we give and receive messages to the most important people […]
Resilience is defined by most as the ability to recover from setbacks, adapt well to change, and keep going in the face of adversity Did you know that resilience is a skill that can be developed? Attendees will identify areas in their lives that help them maintain equilibrium and learn to strengthen other areas in […]