In honor of Maternal Mental Health Awareness Month, join Tina for a supportive and informative webinar exploring the emotional realities of the postpartum experience. Learn about common challenges such as mom guilt, the mental load of motherhood, and perinatal mood disorders like postpartum anxiety and depression.

This session will cover:

• The transition into motherhood (matrescence)
• Common mental health challenges in the postpartum period
• Signs it may be time to seek support
• Practical ways to plan for and build your support system

Motherhood brings major physical, emotional, and identity shifts. With the right support—emotional, social, and practical—you can navigate this transition with more confidence and care.

If you’re feeling overwhelmed, disconnected, or not like yourself, this workshop will help you better understand what you’re experiencing and where to turn for support.

Reserve your spot today!