Join us for a cozy gathering where moms share stories, tips, and laughter – The Mama Circle is your safe space to connect and unwind. Babies and toddlers are welcome! Motherhood is beautiful, but it’s also messy, emotional, and full of moments no one prepares you for. Whether you’re pregnant, holding a newborn, or chasing toddlers, […]
Connect with Your Inner Self Join us for a creative, reflective experience that nurtures self-discovery and mindful expression. In this one-hour intuitive collage workshop, participants will use images, words, and materials to create a personal reflective collage that speaks to their inner truth. No artistic experience necessary, only a willingness to follow what calls to […]
Learn easy stress hacks to stay chill and crush your biz goals, all from the comfort of your couch! Stress Management for Busy Entrepreneurs It's Mental Health Awareness month, Each of us experiences stress from time to time. While it can be unpleasant, stress is something we can learn to manage and respond to in […]
Let's dive into real talk about mental health struggles and how to find the support that actually helps. May is Mental Health Awareness Month—a national movement dedicated to reducing stigma, increasing understanding, and connecting people to vital support systems. This timely webinar explores key facts, emerging trends, and practical solutions shaping mental wellness today. Did […]
Motherhood can be hard—but you don’t have to navigate it alone. In honor of Maternal Mental Health Awareness Month, join Tina for a supportive and informative webinar exploring the emotional realities of the postpartum experience. Learn about common challenges such as mom guilt, the mental load of motherhood, and perinatal mood disorders like postpartum anxiety and […]