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  • Webinar: Menopause – Inform . Support . Empower

    Featured
    Virtual

    This interactive session explores how menopause impacts women in the workplace and offers practical strategies for support and success. Participants will: 🌡 Learn about common symptoms such as hot flashes, sleep disturbances, and cognitive changes—and how to manage them personally and professionally. 🤝 Discover how employers can create inclusive, stigma-free environments that support wellness and retention. 💡 Gain real-life […]

    Free

  • More Good Days Together – WOMEN 60+ monthly FREE SUPPORT GROUP

    Featured
    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    May is a time to reflect on mental health and the small, meaningful ways we can create “more good days” in our lives. In this group, we’ll explore how connection, shared stories, and mutual support can brighten our days and strengthen our emotional well-being. Together, we’ll honor the friendships that have shaped us, appreciate the […]