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6 events found.

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  • May 2024

  • Thu 16

    It’s real Teens and Mental Health

    Featured May 16, 2024 @ 6:00 pm - 7:00 pm
    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    Welcome to IT’S REAL: TEENS AND MENTAL HEALTH event! Join us on Thursday, May 16, 2024, at 6:00 PM at THE KATHY CASTOR CENTRE FOR COUNSELING AND WELLNESS. This event is dedicated to discussing the importance of mental health for teenagers. Topics covered include understanding mental health, recognizing signs of distress, effective communication strategies, self-care […]

    Free
  • Tue 28

    Stress Management for Busy Entrepreneurs

    Featured May 28, 2024 @ 12:00 pm - 1:00 pm
    Virtual

    Each of us has experienced symptoms of stress from time to time. Although stress can be unpleasant, we can learn to manage and respond to it in a helpful way. In our live one-hour webinar, with Lynne Couchara, C&W Counselor, participants will learn how to better recognize stress and acquire coping skills and techniques such […]

    Free
  • September 2024

  • Tue 24

    Youth Mental Health: It’s Okay to Not be Okay

    Featured September 24, 2024 @ 6:00 pm - 7:00 pm
    Virtual

    In honor of Suicide Prevention Awareness Month, we're hosting a hopeful and enlightening webinar focused on mental health for teen and young adult audiences. Three inspiring advocates will share their personal journeys, highlighting the struggles they've faced and the triumphs they've achieved. This event aims to educate attendees about the current challenges in teen mental […]

    Free
  • Fri 27

    Making the Choice for Optimism Over Pessimism: Tips to a Happier Tomorrow

    Featured September 27, 2024 @ 12:00 pm - 1:00 pm
    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    Welcome to Making the Choice for Optimism Over Pessimism: Tips to a Happier Tomorrow event! Join us on Fri Sep 27 2024 at 12:00 PM at THE KATHY CASTOR CENTRE FOR COUNSELING AND WELLNESS for an insightful session on how to cultivate a positive mindset. Learn practical tips and strategies to help you embrace optimism and overcome negativity. Discover the power of positive […]

    Free
  • November 2024

  • Thu 14

    Creating Purpose and Pillars to Whole Healthy BEing

    Featured November 14, 2024 @ 12:00 pm - 1:00 pm
    Virtual

    In honor of Suicide Prevention Awareness Month, we’re hosting a hopeful and enlightening webinar focused on mental health for teen and young adult audiences. Three inspiring advocates will share their personal journeys, highlighting the struggles they’ve faced and the triumphs they’ve achieved. This event aims to educate attendees about the current challenges in teen mental […]

    Free
  • Fri 22

    Laughing All The Way Improv for Joy & Stress Relief During The Holidays

    Featured November 22, 2024 @ 10:00 am - 11:30 am
    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    Make the most of this holiday season by embracing joy, connection, and creativity! Improv (short for “improvisational theatre”) is the art of making something out of nothing; creating fun, spontaneous moments with others by responding to ideas. Through interactive and low-pressure improv activities, you’ll be encouraged to tap into your creativity, spontaneity, and humor to […]

    Free
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