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  • Sing-Along: Songbirds Unite!

    Featured
    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    Let your voice be heard in this playful, soul-nourishing workshop where singing becomes a tool for expression, connection, and courage. Through guided music, simple singalongs, and collaborative sound-making, we’ll explore the joy of using your voice—no experience necessary. Come as you are, and leave feeling lighter, braver, and more in tune with yourself and others. […]

    Free

  • Mother’s Peer Support Group

    Featured
    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    In partnership with Community Roots, we’ll be hosting a mother’s peer support group here at The Kathy Castor Centre for Counseling and Wellness. 📍 105 W Sligh Ave, Tampa, FL 33604 🗓️ Mondays: Sept 8 + Sept 22 ⏰ 10 AM – 12 PM Please register in advance: http://communityrootscollective.org/events/

    Free

  • LinkedIn desde Cero: Tu primer paso para brillar profesionalmente

    Featured
    Virtual

    Esta clase está diseñada especialmente para empresarios que quieren dar sus primeros pasos en la red profesional más poderosa del mundo. Te enseñaremos paso a paso cómo abrir tu cuenta, configurar tu perfil y entender las funciones básicas de la plataforma. Al finalizar, tendrás un perfil activo y listo para conectar con personas que pueden […]

    Free

  • THE MAMA CIRCLE

    Featured
    Virtual

    This group is for pregnant women and moms with kids ages 2 and under. Motherhood is beautiful, but it’s also messy, emotional, and full of moments no one prepares you for. Whether you’re pregnant, holding a newborn, or chasing toddlers, you deserve a space to exhale, be heard, and feel supported. Join this free weekly […]

    Free

  • Balancing The Mom Life Finding Your Work Life -Flow

    Featured
    Virtual

    Feeling overwhelmed trying to accomplish motherhood and work—whether a remote or in-office job, and/or stay at home duties? Join us for a free supportive, one-hour webinar designed specifically for pregnant women and new moms navigating this juggling act. We’ll explore practical tips, mindset shifts, and time strategies to help you create a more balanced life. […]

    Free

  • TAI CHI – For Strength and Serenity

    Featured
    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    Tai Chi for for strength and serenity (free class twice a week) Tai Chi is an ancient practice known for its graceful, flowing movements that support both body and mind. In this free biweekly class, you’ll be guided through simple sequences designed to improve balance, flexibility, and coordination, while also calming the mind and reducing […]

    Free

  • Understanding Government Bidding – How to Create a Winning RFP Proposal

    Featured
    Virtual

    Join us for an exclusive online event where we will dive into the essential strategies for creating successful proposals. Learn proposal do’s & don’ts, see real examples, and get tips to bid on government contracts with confidence We'll cover: Key insights into the government bidding process What government officials will never tell you about creating […]

    Free

  • TAI CHI – For Strength and Serenity

    Featured
    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    Tai Chi for for strength and serenity (free class twice a week) Tai Chi is an ancient practice known for its graceful, flowing movements that support both body and mind. In this free biweekly class, you’ll be guided through simple sequences designed to improve balance, flexibility, and coordination, while also calming the mind and reducing […]

    Free

  • THE MAMA CIRCLE

    Featured
    Virtual

    This group is for pregnant women and moms with kids ages 2 and under. Motherhood is beautiful, but it’s also messy, emotional, and full of moments no one prepares you for. Whether you’re pregnant, holding a newborn, or chasing toddlers, you deserve a space to exhale, be heard, and feel supported. Join this free weekly […]

    Free

  • Women Who Run With The Wolves 8-Week Summer Book Club

    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    The 1992 best-selling classic Women Who Run with the Wolves by Clarissa Pinkola Estés is making a comeback in 2025! We invite YOU to join our free summer book group, guided by Pam Bittner, a seasoned facilitator who has led many groups through this inspiring book. Through guided reflection, creative expression, and shared storytelling, attendees will explore essential themes that speak […]

    Free

  • The Self-Worth Circle: Empowerment for Women

    Featured
    Virtual

    This October, join us for a supportive virtual workshop series designed to strengthen self-esteem and confidence. Each week we’ll focus on a powerful theme. Together, we’ll explore practical tools, share honest conversations, and create space to lift each other up. October 1 - Breaking Free from Comparison: Explore how social media, cultural messages, and peer pressure fuel […]

    Free

  • The Mama Circle – Weekly In Person Meeting

    Featured
    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    This group is for pregnant women and moms with kids ages 2 and under. In person Meeting  Motherhood is beautiful, but it’s also messy, emotional, and full of moments no one prepares you for. Whether you're pregnant, holding a newborn, or chasing toddlers, you deserve a space to exhale, be heard, and feel supported. Join […]

    Free