Mid-Day Mindfulness Moment & Stretch

Take a moment to connect to your breath and move your body! Mid-day Mindfulness Moment & Stretch is a 30-minute gentle yoga practice that you can do right at your […]


Federal Contracting Certification: 8(a)

This course, participants will learn the basic ins and outs how the government buys goods & services; dive into Federal Contracting Cert.8a.   *Reasonable accommodations for persons with disabilities will […]


Fundamentals of Microsoft Excel

Learn the fundamentals of Excel from the experts at Microsoft. Join us for a free, 60-minute, hands-on workshop for a hands-on, interactive experience with Excel. During this workshop you will […]