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  • Life Transitions For Emerging Adults

    Featured
    Children's Board of Hillsborough County 1002 E. Palm Avenue, Tampa, United States

    Ready to take charge of your life after high school? This workshop is all about helping you plan for the future you want. In this workshop, you will learn: Visualizing Your Future: What will your days look like after graduation? Whether it's attending college, starting a trade, or entering the workforce, we'll help you think […]

    Free

  • Creative Courage – A supportive space for women

    Featured
    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    This monthly gathering is a dynamic and empowering space for women who find inspiration and connection through creativity. Designed to nurture self-awareness, resilience, and a sense of community, Creative Courage blends educational content, group discussions, and experiential arts-based activities to support personal growth and emotional well-being. Each session provides: Educational Content to explore themes like […]

    Free

  • Making the Choice for Optimism Over Pessimism: Tips to a Happier Tomorrow

    Featured
    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    Welcome to Making the Choice for Optimism Over Pessimism: Tips to a Happier Tomorrow event! Join us on Fri March 21 2025 at 12:00 PM at THE KATHY CASTOR CENTRE FOR COUNSELING AND WELLNESS for an insightful session on how to cultivate a positive mindset. Learn practical tips and strategies to help you embrace optimism and overcome negativity. Discover the power […]

    Free

  • WOMEN 60+SUPPORT GROUP

    Featured
    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    Our Women 60+ Support Group is ready to begin again and we are welcoming new attendees. Join us on any of the upcoming dates to connect, share, and start 2025 by building meaningful relationships. Call to register: 813-251-8437

    Free

  • Creative Courage: ‘Bloom! Celebrating ourselves in Springtime’

    Featured
    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    April's Theme: Bloom! Celebrating ourselves in Springtime The expression "Bloom where you are planted " reminds us that we can shift and grow throughout the seasons of our life. This month's workshop incorporates flower art to explore and express how we have and will continue to bloom as we determine our own growth. This monthly gathering is […]

    Free

  • WOMEN 60+SUPPORT GROUP

    Featured

    Our Women 60+ Support Group is ready to begin again and we are welcoming new attendees. Join us on any of the upcoming dates to connect, share, and start 2025 by building meaningful relationships. Call to register: 813-251-8437

    Free

  • Understanding Neurodiversity: A fresh perspective

    Featured
    Virtual

    Welcome to "Understanding Neurodiversity: A fresh perspective"! Join us on Friday, April 25 2025, for a webinar during lunch hour of learning, discussion, and discovery as we work toward a more inclusive and understanding society for all. Jennie Friedman, LMHC, LPC, LCPC, CMHC will explore the world of neurodiversity, sharing her insights and experiences to help us […]

    Free

  • Nutrition’s Role in Mental Wellness

    Featured
    Virtual

    Join us for a free webinar on Nutrition & Mental Wellness to discover how blood sugar, nutrient levels, and even hidden food sensitivities can affect your mood, focus, and emotional well-being. Ready to finally feel like yourself again? In this interactive session, you’ll learn from Wendy, a New York native and former Wall Street professional […]

    Free

  • Open House – Strong Moms Mental Health Initiative

    Featured

    In honor of Mother's day and May's mental health awareness month, we uplift the mothers in our community. Join us for an Open House as we launch the StrongMoms Mental Health Initiative in partnership with the Florida Blue Foundation! 📍 The Kathy Castor Centre for Counseling and Wellness 📅 May 15 2025        […]

    Free

  • Creative Courage – A Supportive Space for Women ‘Moms behind the mask’

    Featured

    This month's workshop: 'Moms behind the mask' is specifically for pregnant women and new moms with children under 2. As a mom, do you ever feel so overwhelmed that it’s hard to find the words to express your needs? Do you long for a moment of pause—a chance to reconnect with yourself and explore your […]

    Free

  • WOMEN 60+SUPPORT GROUP

    Featured
    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    Join Centre Counselor Naischa Justin on Wednesday, June 4, from 10 –11:00 AM for an empowering circle for women aged 60+. Come connect, share your stories, and flourish in a supportive and nurturing space. New members are always welcome! To register, give us a call at 813-251-8437

    Free

  • Creative Courage: ‘We Belong! Together in Motion’

    Featured
    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    June’s Creative Courage Theme: We Belong! Together in Motion Celebrate connection and self-expression through creative movement with performing artist Kasondra Rose and Tiffany Baldwin, centre counselor. This uplifting workshop offers a chance to move, reflect, and feel supported in community. All bodies and experience levels welcome. About Creative Courage - A suppportive space for women This monthly gathering […]

    Free