Join us for a free webinar on Nutrition & Mental Wellness to discover how blood sugar, nutrient levels, and even hidden food sensitivities can affect your mood, focus, and emotional […]
In honor of Mother's day and May's mental health awareness month, we uplift the mothers in our community. Join us for an Open House as we launch the StrongMoms Mental […]
This month's workshop: 'Moms behind the mask' is specifically for pregnant women and new moms with children under 2. As a mom, do you ever feel so overwhelmed that it’s […]
Join Centre Counselor Naischa Justin on Wednesday, June 4, from 10 –11:00 AM for an empowering circle for women aged 60+. Come connect, share your stories, and flourish in a […]
June’s Creative Courage Theme: We Belong! Together in Motion Celebrate connection and self-expression through creative movement with performing artist Kasondra Rose and Tiffany Baldwin, centre counselor. This uplifting workshop offers a chance to […]
Join Centre Counselor Naischa Justin on Wednesday, June 18, from 10:00–11:00 AM for an empowering circle for women aged 60+. Come connect, share your stories, and flourish in a supportive […]
The 1992 best-selling classic Women Who Run with the Wolves by Clarissa Pinkola Estés is making a comeback in 2025! We invite YOU to join our free summer book group, guided […]
This group is for pregnant women and moms with kids ages 2 and under. Motherhood is beautiful, but it’s also messy, emotional, and full of moments no one prepares you […]
July’s Creative Courage Theme: Freedom of Expression! Celebrate your spirit of independence and inner strength in this uplifting, creative workshop for women. Using ekphrasis—the art of responding to visual images […]
This group is for pregnant women and moms with kids ages 2 and under. Motherhood is beautiful, but it’s also messy, emotional, and full of moments no one prepares you […]
This group is for pregnant women and moms with kids ages 2 and under. Motherhood is beautiful, but it’s also messy, emotional, and full of moments no one prepares you […]
This group is for pregnant women and moms with kids ages 2 and under. Motherhood is beautiful, but it’s also messy, emotional, and full of moments no one prepares you […]