Tai Chi for for strength and serenity (free class twice a week) Tai Chi is an ancient practice known for its graceful, flowing movements that support both body and mind. In this free biweekly class, you’ll be guided through simple sequences designed to improve balance, flexibility, and coordination, while also calming the mind and reducing […]
C&W
Events
Calendar of Events
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Monday
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Tuesday
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Wednesday
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Sunday
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0 events,
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2 events,
Featured
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Featured
Free
Featured
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Featured
This group is for pregnant women and moms with kids ages 2 and under. Motherhood is beautiful, but it’s also messy, emotional, and full of moments no one prepares you for. Whether you’re pregnant, holding a newborn, or chasing toddlers, you deserve a space to exhale, be heard, and feel supported. Join this free weekly […]
Free
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1 event,
Featured
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Featured
This October, join us for a supportive virtual workshop series designed to strengthen self-esteem and confidence. Each week we’ll focus on a powerful theme. Together, we’ll explore practical tools, share honest conversations, and create space to lift each other up. October 1 - Breaking Free from Comparison: Explore how social media, cultural messages, and peer pressure fuel […]
Free
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0 events,
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0 events,
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0 events,
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0 events,
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1 event,
Featured
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Featured
This group is for pregnant women and moms with kids ages 2 and under. In person Meeting Motherhood is beautiful, but it’s also messy, emotional, and full of moments no one prepares you for. Whether you're pregnant, holding a newborn, or chasing toddlers, you deserve a space to exhale, be heard, and feel supported. Join […]
Free
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1 event,
Featured
-
Featured
This group is for pregnant women and moms with kids ages 2 and under. Motherhood is beautiful, but it’s also messy, emotional, and full of moments no one prepares you for. Whether you're pregnant, holding a newborn, or chasing toddlers, you deserve a space to exhale, be heard, and feel supported. Join this free weekly […]
Free
|
1 event,
Featured
-
Featured
This October, join us for a supportive virtual workshop series designed to strengthen self-esteem and confidence. Each week we’ll focus on a powerful theme. Together, we’ll explore practical tools, share honest conversations, and create space to lift each other up. October 1 - Breaking Free from Comparison: Explore how social media, cultural messages, and peer pressure fuel […]
Free
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0 events,
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2 events,
Featured
-
Featured
About the Group Our Women 60+ Support Group is a free, biweekly gathering designed to nurture health, wellness, and connection. This is a safe space to share, reflect, and support one another through life’s many seasons. October’s Theme: Harvesting Wisdom & Gratitude This month, we’ll focus on the unique strengths and insights that come with […]
Free
Featured
-
Featured
This group is for pregnant women and moms with kids ages 2 and under. Motherhood is beautiful, but it’s also messy, emotional, and full of moments no one prepares you for. Whether you're pregnant, holding a newborn, or chasing toddlers, you deserve a space to exhale, be heard, and feel supported. Join this free weekly […]
Free
|
0 events,
|
0 events,
|
1 event,
Featured
-
Featured
This group is for pregnant women and moms with kids ages 2 and under. In person Meeting Motherhood is beautiful, but it’s also messy, emotional, and full of moments no one prepares you for. Whether you’re pregnant, holding a newborn, or chasing toddlers, you deserve a space to exhale, be heard, and feel supported. Join […]
Free
|
1 event,
Featured
-
Featured
This group is for pregnant women and moms with kids ages 2 and under. Motherhood is beautiful, but it’s also messy, emotional, and full of moments no one prepares you for. Whether you’re pregnant, holding a newborn, or chasing toddlers, you deserve a space to exhale, be heard, and feel supported. Join this free weekly […]
Free
|
1 event,
Featured
-
Featured
This October, join us for a supportive virtual workshop series designed to strengthen self-esteem and confidence. Each week we’ll focus on a powerful theme. Together, we’ll explore practical tools, share honest conversations, and create space to lift each other up. October 1 - Breaking Free from Comparison: Explore how social media, cultural messages, and peer pressure fuel […]
Free
|
1 event,
Featured
-
Featured
This interactive session explores how menopause impacts women in the workplace and offers practical strategies for support and success. Participants will: 🌡 Learn about common symptoms such as hot flashes, sleep disturbances, and cognitive changes—and how to manage them personally and professionally. 🤝 Discover how employers can create inclusive, stigma-free environments that support wellness and retention. 💡 Gain real-life […]
Free
|
1 event,
Featured
-
Featured
This group is for pregnant women and moms with kids ages 2 and under. Motherhood is beautiful, but it’s also messy, emotional, and full of moments no one prepares you for. Whether you’re pregnant, holding a newborn, or chasing toddlers, you deserve a space to exhale, be heard, and feel supported. Join this free weekly […]
Free
|
0 events,
|
0 events,
|
1 event,
Featured
-
Featured
This group is for pregnant women and moms with kids ages 2 and under. In person Meeting Motherhood is beautiful, but it’s also messy, emotional, and full of moments no one prepares you for. Whether you’re pregnant, holding a newborn, or chasing toddlers, you deserve a space to exhale, be heard, and feel supported. Join […]
Free
|
1 event,
Featured
-
Featured
This group is for pregnant women and moms with kids ages 2 and under. Motherhood is beautiful, but it’s also messy, emotional, and full of moments no one prepares you for. Whether you’re pregnant, holding a newborn, or chasing toddlers, you deserve a space to exhale, be heard, and feel supported. Join this free weekly […]
Free
|
1 event,
Featured
-
Featured
This October, join us for a supportive virtual workshop series designed to strengthen self-esteem and confidence. Each week we’ll focus on a powerful theme. Together, we’ll explore practical tools, share honest conversations, and create space to lift each other up. October 1 - Breaking Free from Comparison: Explore how social media, cultural messages, and peer pressure […]
Free
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1 event,
Featured
-
Featured
Part vision board, part personal monument, My Mini Mural is a chance to reflect on where you’ve been, who you are, and what you’re reaching toward. In this hands-on workshop, we’ll use paint, collage, and mixed media to create small-scale murals that speak to our values, dreams, and evolving identities. Whether you’re clarifying a new direction or honoring […]
Free
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2 events,
Featured
-
Featured
About the Group Our Women 60+ Support Group is a free, biweekly gathering designed to nurture health, wellness, and connection. This is a safe space to share, reflect, and support one another through life’s many seasons. October’s Theme: Harvesting Wisdom & Gratitude This month, we’ll focus on the unique strengths and insights that come with […]
Free
Featured
-
Featured
This group is for pregnant women and moms with kids ages 2 and under. Motherhood is beautiful, but it’s also messy, emotional, and full of moments no one prepares you for. Whether you’re pregnant, holding a newborn, or chasing toddlers, you deserve a space to exhale, be heard, and feel supported. Join this free weekly […]
Free
|
0 events,
|
0 events,
|
1 event,
Featured
-
Featured
This group is for pregnant women and moms with kids ages 2 and under. In person Meeting Motherhood is beautiful, but it’s also messy, emotional, and full of moments no one prepares you for. Whether you’re pregnant, holding a newborn, or chasing toddlers, you deserve a space to exhale, be heard, and feel supported. Join […]
Free
|
1 event,
Featured
-
Featured
This group is for pregnant women and moms with kids ages 2 and under. Motherhood is beautiful, but it’s also messy, emotional, and full of moments no one prepares you for. Whether you’re pregnant, holding a newborn, or chasing toddlers, you deserve a space to exhale, be heard, and feel supported. Join this free weekly […]
Free
|
1 event,
Featured
-
Featured
This October, join us for a supportive virtual workshop series designed to strengthen self-esteem and confidence. Each week we’ll focus on a powerful theme. Together, we’ll explore practical tools, share honest conversations, and create space to lift each other up. October 1 – Breaking Free from Comparison: Explore how social media, cultural messages, and peer pressure fuel […]
Free
|
0 events,
|
1 event,
Featured
-
Featured
This group is for pregnant women and moms with kids ages 2 and under. Motherhood is beautiful, but it’s also messy, emotional, and full of moments no one prepares you for. Whether you’re pregnant, holding a newborn, or chasing toddlers, you deserve a space to exhale, be heard, and feel supported. Join this free weekly […]
Free
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0 events,
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0 events,
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