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  • Reflecting and sharing what has been gained through the group experience

    Featured
    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    Final Session of 6-week Series Join us to celebrate and reflect on the benefits of your journey in the support group. In this final session of our 'Trending Topic for Today's women', we will reflect on what has been gained throughout this experience. What was it like sharing with others? What was it like hearing […]

    Free

  • Move & Groove with Gratitude

    Featured
    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    Let's get ready to boogie and show some love for ourselves at a gratitude-filled dance workshop! Take a pause before the holiday rush to reconnect with your body and your breath. This Creative Courage workshop blends free-form movement, mindful reflection, and music to help you release tension and cultivate gratitude. No experience needed, just a […]

    Free