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  • Women Who Run With The Wolves 6-Week Summer Book Club

    Featured
    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    The 1992 best-selling classic Women Who Run with the Wolves by Clarissa Pinkola Estés is making a comeback in 2025! We invite YOU to join our free summer book group, guided by Pam Bittner, a seasoned facilitator who has led many groups through this inspiring book. Through guided reflection, creative expression, and shared storytelling, attendees will explore essential themes that […]

    Free

  • How to Survive Life’s Bombshells: Tips for Body, Soul, and Spirit

    Featured
    Helen Gordon Davis Centre for Women 305 S. Hyde Park, Tampa, FL, United States

    Life doesn’t always go according to plan, and sometimes, it hits hard. Whether you're facing a personal crisis, a health scare, or sudden change, this workshop is here to support you. Join Dr. Linda Plunkett as she shares real-life strategies to help you stay grounded and resilient through life’s unexpected challenges. Drawing from her own powerful story and those […]

    Free

  • TAI CHI – For Strength and Serenity

    Featured
    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    Tai Chi for for strength and serenity (free class twice a week) Tai Chi is an ancient practice known for its graceful, flowing movements that support both body and mind. In this free biweekly class, you’ll be guided through simple sequences designed to improve balance, flexibility, and coordination, while also calming the mind and reducing […]

    Free