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  • Thrive: How To Let Go, Find Purpose, & Flourish

    Featured
    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    Join us for an empowering workshop, "Thrive: How To Let Go, Find Purpose, and Flourish When Staying Seems Easier", facilitated by Ginger Fitchett. Ginger will lead you on a self-discovery adventure, exploring the intricate tapestry of your relationships, opportunities, and personal growth. Delve into the art of letting go, shedding the old to make room for the new, […]

    Free

  • Your brain on Meditation

    Featured
    Virtual

    Join us on Mon Jul 15 2024 at 12:00 PM EDT for an online event that will explore the amazing effects of meditation on the brain. Discover how meditation can help reduce stress, improve focus, and enhance overall well-being. Learn from experts in the field and hear personal stories of transformation. Whether you're a seasoned […]

    Free

  • Empowering Women Through Self-Worth

    Featured
    Virtual

    Join speaker and author Ginger Fitchett for an engaging workshop focused on empowering women through self-worth. Shift from questioning “am I enough” to knowing “I am more than enough”. In this inspiring session, we'll explore the foundations of self-esteem and challenge self-limiting beliefs. Through interactive discussion and personal reflection, participants will gain a deeper understanding […]

    Free

  • Creating Purpose and Pillars to Whole Healthy BEing

    Featured
    Virtual

    In honor of Suicide Prevention Awareness Month, we’re hosting a hopeful and enlightening webinar focused on mental health for teen and young adult audiences. Three inspiring advocates will share their personal journeys, highlighting the struggles they’ve faced and the triumphs they’ve achieved. This event aims to educate attendees about the current challenges in teen mental […]

    Free

  • Stories Within – A therapeutic women’s circle

    Featured
    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    Uncover your narrative, uplift your voice, and forge a path forward. Join us in a unique and empowering journey where women come together to celebrate their stories, finding connection, resilience, and strength. This group offers a supportive space for participants to explore meaningful moments in their personal narratives, and the option to share with others. […]

    Free

  • Creative Courage: ‘We Belong! Together in Motion’

    Featured
    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    June’s Creative Courage Theme: We Belong! Together in Motion Celebrate connection and self-expression through creative movement with performing artist Kasondra Rose and Tiffany Baldwin, centre counselor. This uplifting workshop offers a chance to move, reflect, and feel supported in community. All bodies and experience levels welcome. About Creative Courage - A suppportive space for women This monthly gathering […]

    Free

  • Women Who Run With The Wolves 6-Week Summer Book Club

    Featured
    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    The 1992 best-selling classic Women Who Run with the Wolves by Clarissa Pinkola Estés is making a comeback in 2025! We invite YOU to join our free summer book group, guided by Pam Bittner, a seasoned facilitator who has led many groups through this inspiring book. Through guided reflection, creative expression, and shared storytelling, attendees will explore essential themes that […]

    Free

  • Hormones, Stress & the Female Body: A Gentle Reset

    Featured

    Get ready to dive into the world of hormones, stress, and the female body with a gentle reset – it's time to prioritize your well-being! Feeling Tired, Stressed, or “Not Yourself” lately? Many women silently live with exhaustion, anxiety, mood changes, sleep issues, or weight struggles—thinking it’s just stress or aging. Join us for a […]