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  • Love in all its forms

    Featured
    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    Women 60+ Monthly Support Group Each of us carries a lifetime of loves and experiences. Today we’re honoring those—and the wisdom and joy that come with them. This is a chance to celebrate the things we love—past and present. Attendees will each share and listen to each other while they explain what they love. These […]

    Free

  • The Mama Circle – Weekly In Person Meeting

    Featured
    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    Join us for a cozy gathering where moms share stories, tips, and laughter – The Mama Circle is your safe space to connect and unwind. Babies and toddlers are welcome! Motherhood is beautiful, but it’s also messy, emotional, and full of moments no one prepares you for. Whether you’re pregnant, holding a newborn, or chasing toddlers, […]

    Free

  • Home as a Safe Harbor: Building Psychological Safety for Children

    Featured
    Virtual

    Join us for an engaging webinar designed to help parents create a psychologically safe home where children feel seen, heard, and supported. We’ll explore what psychological safety really means for kids and how it impacts their confidence, resilience, and emotional development. Through practical strategies and real-life examples, parents will learn how to respond to mistakes, […]

    Free

  • The Mama Circle – Weekly In Person Meeting

    Featured
    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    Join us for a cozy gathering where moms share stories, tips, and laughter – The Mama Circle is your safe space to connect and unwind. Babies and toddlers are welcome! Motherhood is beautiful, but it’s also messy, emotional, and full of moments no one prepares you for. Whether you’re pregnant, holding a newborn, or chasing toddlers, […]

    Free

  • Confident Beginning: Thriving Through Every Stage of Motherhood

    Featured
    Virtual

      Becoming a mother—whether for the first time or as your family grows—is a powerful transition that can bring both joy and uncertainty. This webinar is designed to support you through the emotional, mental, and practical shifts that come with stepping into and expanding your role as a mom. Together, we’ll explore how to navigate […]

    Free

  • Anti-Inflammatory Eating for Women 35+

    Featured
    Virtual

        Learn simple, tasty ways to eat that help fight inflammation and boost your energy after 35. Join this live, online workshop designed to help women understand how everyday food choices can either fuel inflammation or support the body’s natural balance. As women move through their 30s and beyond, subtle shifts in metabolism, energy, […]

    Free

  • Living Life in Full Color

    Featured
    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    Women 60+ Monthly Support Group If your life were a canvas, what colors would be on it? In honor of spring and the vibrancy it offers us, this month we will take time to reflect on the colors that shape our moods and meaningful moments. Together, we will exchange perspectives about colors that resonate then […]

    Free

  • The Mama Circle – Weekly In Person Meeting

    Featured
    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    Join us for a cozy gathering where moms share stories, tips, and laughter – The Mama Circle is your safe space to connect and unwind. Babies and toddlers are welcome! Motherhood is beautiful, but it’s also messy, emotional, and full of moments no one prepares you for. Whether you’re pregnant, holding a newborn, or chasing toddlers, […]

    Free

  • The Mama Circle – Weekly In Person Meeting

    Featured
    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    Join us for a cozy gathering where moms share stories, tips, and laughter – The Mama Circle is your safe space to connect and unwind. Babies and toddlers are welcome! Motherhood is beautiful, but it’s also messy, emotional, and full of moments no one prepares you for. Whether you’re pregnant, holding a newborn, or chasing toddlers, […]

    Free

  • Mental Health in Action: Challenges and Support

    Featured
    Virtual

    Let's dive into real talk about mental health struggles and how to find the support that actually helps. May is Mental Health Awareness Month—a national movement dedicated to reducing stigma, increasing understanding, and connecting people to vital support systems. This timely webinar explores key facts, emerging trends, and practical solutions shaping mental wellness today. Did […]

    Free

  • Maternal Mental Health: Breaking The Stigma

    Featured
    Virtual

    Motherhood can be hard—but you don’t have to navigate it alone. In honor of Maternal Mental Health Awareness Month, join Tina for a supportive and informative webinar exploring the emotional realities of the postpartum experience. Learn about common challenges such as mom guilt, the mental load of motherhood, and perinatal mood disorders like postpartum anxiety and […]

    Free

  • More Good Days Together – WOMEN 60+ monthly FREE SUPPORT GROUP

    Featured
    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    May is a time to reflect on mental health and the small, meaningful ways we can create “more good days” in our lives. In this group, we’ll explore how connection, shared stories, and mutual support can brighten our days and strengthen our emotional well-being. Together, we’ll honor the friendships that have shaped us, appreciate the […]