Hosted by Lynne Couchara, MSW Counselor & Entrepreneur

We all experience life’s stressors, but did you know, we can develop skills to manage the good and difficult stress in our lives? Participants will learn useful tools to incorporate into their daily lives.

Mondays from 12:00pm to 1:00pm, Zoom, February 28, March 7, March 14, March 21, and March 28, 2022