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Building Self-Confidence

March 26, 2024 @ 11:30 am - 12:30 pm
Free

Part One of 6-week series

We are offering a six-week, in-person women’s empowerment group titled ‘Trending Topics: For Today’s Women’, with the first topic being ‘Building Self-Confidence’. Join us for an empowering discussion on boosting self-confidence. Self-confidence is critical to success in our personal lives, goals, careers, and relationships. Sometimes we wish it could come more naturally. Other times, it appears we may have had too much. Join our discussion about the inner workings of self-confidence. Discover what can sometimes interfere with success. Be ready to share and hear the stories of valiance, courage, failure, and the power of bouncing back.

You are invited to attend any or all of the sessions and feel free to bring your lunch. There is no charge for the meetings, and beverages will be provided.

About the Speaker:

Elodia is a mental health counselor at the Centre For Women where she works with individuals and couples across the age span. Her specific areas of interest are in neuroplasticity and non-pharmacological interventions to help reduce symptoms of depression and anxiety. Elodia holds a Bachelor of Arts degree in Psychology and a Master of Science in Psychology, and will complete a Master of Arts in Rehabilitation and Mental Health Counseling from the University of South Florida in May. Elodia’s academic focus and masters thesis focused on coping skills courses for university and college students. She currently is involved in research pertaining to innovative design interventions to benefit people seeking mental health care.

Organizer

  • Counseling and Wellness

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