It’s not easy being a parent of toddlers, tweens, and teens and even harder during quarantine. We will discuss common parenting challenges and coping strategies. Together, we’ll learn how to let go of being the “perfect parent” and instead learn to speak your child’s “Love Language”. We’ll explore Gottman’s positive parenting strategies through “Emotion Coaching” which helps build children’s confidence and promotes healthy intellectual and psychosocial growth.

CLICK HERE TO REGISTER

Tammy Alsing is a Licensed Mental Health Counselor and owner of Cope Well Counseling Associates. She has been a therapist for over 25 years and an adjunct professor and clinical practicum supervisor in the Counseling and Human Services Department at Hillsborough Community College for the past 9 years.

Tammy believes in living life wholeheartedly and has a passion for helping others find self-compassion, authenticity, and resilience…reaching beyond being a survivor and become a thriver…where true self-transformation takes place. Among her diverse professional experiences, Tammy has extensive experience in helping individuals cope with anxiety, depression, grief and loss, marriage and family challenges, as well as teaching positive parenting, and co-parenting strategies. Tammy is a “work hard, play hard” kind of person. She has been married for 32 years and has two young adult children. She is happiest when surrounded by her friends and family, enjoying life outdoors.