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DTSTART;TZID=America/New_York:20250918T180000
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CREATED:20250827T202748Z
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UID:11694-1758218400-1758223800@thecentre.org
SUMMARY:Sing-Along: Songbirds Unite!
DESCRIPTION:Let your voice be heard in this playful\, soul-nourishing workshop where singing becomes a tool for expression\, connection\, and courage. Through guided music\, simple singalongs\, and collaborative sound-making\, we’ll explore the joy of using your voice—no experience necessary. Come as you are\, and leave feeling lighter\, braver\, and more in tune with yourself and others. \nEach session provides: \n\nEducational Content to explore themes like self-expression\, stress management\, and navigating challenges with creativity and courage.\nGroup Discussions to foster connection\, share experiences\, and build mutual support.\nApproachable Arts Activities led by facilitators (and occasional guest artists/co-facilitators)\, using creative exercises such as journaling\, movement\, visual arts\, or storytelling to deepen self-awareness and promote healing.\n\nTherapeutic Goals: \n\nCultivate self-awareness by exploring creative expression.\nBuild resilience through the arts\, learning tools to manage stress and embrace change.\nStrengthen community connections by fostering a supportive and inclusive environment.\nEncourage emotional regulation and self-compassion through creative practices.\nEnhance confidence in self-expression and decision-making by embracing one’s unique creative identity.\n\nWhether you are a professional artist\, a creative enthusiast\, or simply someone drawn to the arts\, Creative Courage offers a safe and inspiring space to explore\, grow\, and connect.
URL:https://thecentre.org/event/sing-along-songbirds-unite/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:C&W,Class,Counseling & Wellness,Workshop
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