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12 events found.

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  • May 2026

  • Fri 8

    A Reflective Collage Experience

    Featured May 8 @ 12:00 pm - 1:00 pm
    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    Connect with Your Inner Self Join us for a creative, reflective experience that nurtures self-discovery and mindful expression. In this one-hour intuitive collage workshop, participants will use images, words, and […]

    Free
  • Mon 11

    Stress Management for Busy Entrepreneurs

    Featured May 11 @ 12:00 pm - 1:00 pm

    Learn easy stress hacks to stay chill and crush your biz goals, all from the comfort of your couch! Stress Management for Busy Entrepreneurs It's Mental Health Awareness month, Each […]

    Free
  • Thu 14

    Mental Health in Action: Challenges and Support

    Featured May 14 @ 12:00 pm - 12:30 pm
    Virtual

    Let's dive into real talk about mental health struggles and how to find the support that actually helps. May is Mental Health Awareness Month—a national movement dedicated to reducing stigma, […]

    Free
  • Mon 18

    Maternal Mental Health: Breaking The Stigma

    Featured May 18 @ 12:00 pm - 1:00 pm
    Virtual

    Motherhood can be hard—but you don’t have to navigate it alone. In honor of Maternal Mental Health Awareness Month, join Tina for a supportive and informative webinar exploring the emotional realities […]

    Free
  • June 2026

  • Wed 17

    Happier in 4 Weeks: Your Personal Happiness Project

    Featured June 17 @ 12:00 pm - 1:00 pm
    Virtual

    Inspired by The Happiness Project, this interactive virtual series invites you to pause, reflect, and reconnect with what brings you joy and fulfillment. Together, we will explore simple yet meaningful […]

    Free
  • July 2026

  • Wed 1

    The Mama Circle – Weekly In Person Meeting

    Featured July 1 @ 11:00 am - 12:00 pm
    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    Join us for a cozy gathering where moms share stories, tips, and laughter – The Mama Circle is your safe space to connect and unwind. Babies and toddlers are welcome! […]

    Free
  • Fri 24

    Freedom to Be Me – WOMEN 60+ Monthly Free Support Group

    Featured July 24 @ 10:00 am - 12:00 pm
    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    As we move through life, many of us discover new freedoms—freedom to make our own choices, pursue our interests, set healthy boundaries, and define what matters most to us. At […]

    Free
  • August 2026

  • Wed 5

    The Mama Circle – Weekly In Person Meeting

    Featured August 5 @ 11:00 am - 12:00 pm
    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    Join us for a cozy gathering where moms share stories, tips, and laughter – The Mama Circle is your safe space to connect and unwind. Babies and toddlers are welcome! […]

    Free
  • Wed 19

    The Mama Circle – Weekly In Person Meeting

    Featured August 19 @ 11:00 am - 12:00 pm
    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    Join us for a cozy gathering where moms share stories, tips, and laughter – The Mama Circle is your safe space to connect and unwind. Babies and toddlers are welcome! […]

    Free
  • Fri 21

    Wired for Over-Responsibility: Why Choosing Yourself Still Feels Hard

    Featured August 21 @ 12:00 pm - 1:00 pm

    Learn how to care for yourself! Do you often take on responsibilities beyond your role before anyone even asks? Do you feel guilty when you choose your own needs over […]

  • Wed 26

    The Mama Circle – Weekly In Person Meeting

    Featured August 26 @ 11:00 am - 12:00 pm
    The Kathy Castor Centre for Counseling and Wellness 105 West Sligh Avenue, Tampa, FL, United States

    Join us for a cozy gathering where moms share stories, tips, and laughter – The Mama Circle is your safe space to connect and unwind. Babies and toddlers are welcome! […]

    Free
  • Mon 31

    Webinar: Understanding the Fourth Trimester

    Featured August 31 @ 12:00 pm - 12:30 pm
    Virtual

    What happens after the baby arrives? The transition into parenthood doesn't begin and end with childbirth. The "Fourth Trimester" refers to the first three months after birth—a time of tremendous […]

    Free
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