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DTSTART;TZID=America/New_York:20251204T120000
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UID:12441-1764849600-1764853200@thecentre.org
SUMMARY:Holiday Harmony: less stress\, more sparkle this season
DESCRIPTION:Unwind\, relieve holiday pressures\, and practice self-care in a supportive space \n\n\n\n\nThe holidays can bring joy\, connection\, and celebration… but they can also stir up stress\, pressure\, and emotional exhaustion. In this supportive webinar\, we’ll explore simple\, evidence-based strategies to manage holiday overwhelm\, set compassionate boundaries\, honor your energy\, and protect your peace. You’ll leave with practical tools for emotional regulation\, meaningful connection\, and self-care that actually fits into real life. Come as you are\, and step into the season feeling grounded\, not depleted.
URL:https://thecentre.org/event/holiday-harmony-less-stress-more-sparkle-this-season/
LOCATION:Virtual
CATEGORIES:C&W,Counseling & Wellness,Counseling & Wellness,Virtual,Webinar
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DTSTART;TZID=America/New_York:20251215T100000
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DTSTAMP:20251211T203533Z
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UID:12662-1765792800-1765798200@thecentre.org
SUMMARY:MOMedy Hour
DESCRIPTION:A joyful reset for moms navigating the ups and downs of motherhood \n\n\n\n\n\nJoin us for a special Mama Circle session designed to help moms recharge through laughter\, connection\, and creativity. Using gentle improv\, humor\, and playful activities\, new and soon-to-be moms will explore the lighter side of motherhood while easing stress\, building confidence\, and finding joy in the everyday chaos of parenting. \nWhat to Expect: \n\nFun\, gentle improv designed to spark laughter and ease tension\nPlayful activities that help you reconnect with joy\nA supportive space to unwind and feel understood\nSimple moments that boost confidence and lighten the mental load\nGenuine connection with other new and soon-to-be moms\nA chance to slow down and feel lighter amid the daily rush\n\nNo comedy experience needed—just come as you are and enjoy a space where you can laugh\, share\, and breathe a little easier. \n**Babies and toddlers are welcome in this session.
URL:https://thecentre.org/event/momedy-hour/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:Counseling & Wellness,Workshop
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