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DTSTART;TZID=UTC:20240715T120000
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SUMMARY:Your brain on Meditation
DESCRIPTION:Join us on Mon Jul 15 2024 at 12:00 PM EDT for an online event that will explore the amazing effects of meditation on the brain. Discover how meditation can help reduce stress\, improve focus\, and enhance overall well-being. Learn from experts in the field and hear personal stories of transformation. Whether you’re a seasoned meditator or just starting out\, this event is for you. Don’t miss this opportunity to unlock the power of your mind through the practice of meditation. Mark your calendars and get ready to experience the incredible benefits of meditation firsthand! \n \nRenee Pengov is a licensed social worker and behavioral health therapist\, holding a Master’s from Case Western Reserve University. Her passion for motherhood\, sobriety\, rehabilitation\, and connection led her to establish Conscious Connection and Wellness. Through life coaching\, advocacy\, and self-care services\, Renee assists individuals in achieving holistic well-being. As a dedicated meditation practitioner\, she offers guidance to clients seeking liberation from various struggles. Reach out to Renee for free consultations. \nMore Information: www.consciousconnectionandwellness.org
URL:https://thecentre.org/event/your-brain-on-meditation/
LOCATION:Virtual
CATEGORIES:Counseling & Wellness,Virtual,Webinar
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DTSTART;TZID=UTC:20240726T120000
DTEND;TZID=UTC:20240726T130000
DTSTAMP:20240710T003655Z
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SUMMARY:Empowering Women Through Self-Worth
DESCRIPTION:Join speaker and author Ginger Fitchett for an engaging workshop focused on empowering women through self-worth. Shift from questioning “am I enough” to knowing “I am more than enough”. In this inspiring session\, we’ll explore the foundations of self-esteem and challenge self-limiting beliefs. Through interactive discussion and personal reflection\, participants will gain a deeper understanding of their inherent value and learn strategies to confidently navigate life’s challenges.  \n \nGinger is a passionate voice for this generation. She is a personal development speaker and coach\, author of “Thrive: How to Let Go\, Find Purpose\, and Flourish When Staying Seems Easier”\, host of Get Up Ten podcast\, nurse\, entrepreneur\, and mother. She helps women to know their worth and dream big in spite of life changing events. \nFor more information access: https://gingerfitchett.com/
URL:https://thecentre.org/event/empowering-women-through-self-worth/
LOCATION:Virtual
CATEGORIES:Counseling & Wellness,Counseling & Wellness,Event,Kathy Castor Centre for Counseling & Wellness,Virtual,Webinar
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