This group is for pregnant women and moms with kids ages 2 and under. Motherhood is beautiful, but it’s also messy, emotional, and full of moments no one prepares you for. Whether you’re pregnant, holding a newborn, or chasing toddlers, you deserve a space to exhale, be heard, and feel supported. Join this free weekly […]
Tai Chi for for strength and serenity (free class twice a week) Tai Chi is an ancient practice known for its graceful, flowing movements that support both body and mind. In this free biweekly class, you’ll be guided through simple sequences designed to improve balance, flexibility, and coordination, while also calming the mind and reducing […]
In partnership with Community Roots, we’ll be hosting a mother's peer support group here at The Kathy Castor Centre for Counseling and Wellness. 📍 105 W Sligh Ave, Tampa, FL 33604 🗓️ Mondays: Sept 8 + Sept 22 ⏰ 10 AM – 12 PM Please register in advance: http://communityrootscollective.org/events/
Tai Chi for for strength and serenity (free class twice a week) Tai Chi is an ancient practice known for its graceful, flowing movements that support both body and mind. In this free biweekly class, you’ll be guided through simple sequences designed to improve balance, flexibility, and coordination, while also calming the mind and reducing […]
This group is for pregnant women and moms with kids ages 2 and under. Motherhood is beautiful, but it’s also messy, emotional, and full of moments no one prepares you for. Whether you’re pregnant, holding a newborn, or chasing toddlers, you deserve a space to exhale, be heard, and feel supported. Join this free weekly […]
Tai Chi for for strength and serenity (free class twice a week) Tai Chi is an ancient practice known for its graceful, flowing movements that support both body and mind. In this free biweekly class, you’ll be guided through simple sequences designed to improve balance, flexibility, and coordination, while also calming the mind and reducing […]
This group is for pregnant women and moms with kids ages 2 and under. Motherhood is beautiful, but it’s also messy, emotional, and full of moments no one prepares you for. Whether you’re pregnant, holding a newborn, or chasing toddlers, you deserve a space to exhale, be heard, and feel supported. Join this free weekly […]
Let your voice be heard in this playful, soul-nourishing workshop where singing becomes a tool for expression, connection, and courage. Through guided music, simple singalongs, and collaborative sound-making, we’ll explore the joy of using your voice—no experience necessary. Come as you are, and leave feeling lighter, braver, and more in tune with yourself and others. […]
In partnership with Community Roots, we’ll be hosting a mother’s peer support group here at The Kathy Castor Centre for Counseling and Wellness. 📍 105 W Sligh Ave, Tampa, FL 33604 🗓️ Mondays: Sept 8 + Sept 22 ⏰ 10 AM – 12 PM Please register in advance: http://communityrootscollective.org/events/
This group is for pregnant women and moms with kids ages 2 and under. Motherhood is beautiful, but it’s also messy, emotional, and full of moments no one prepares you for. Whether you’re pregnant, holding a newborn, or chasing toddlers, you deserve a space to exhale, be heard, and feel supported. Join this free weekly […]
This group is for pregnant women and moms with kids ages 2 and under. Motherhood is beautiful, but it’s also messy, emotional, and full of moments no one prepares you for. Whether you’re pregnant, holding a newborn, or chasing toddlers, you deserve a space to exhale, be heard, and feel supported. Join this free weekly […]
About the Group Our Women 60+ Support Group is a free, biweekly gathering designed to nurture health, wellness, and connection. This is a safe space to share, reflect, and support one another through life’s many seasons. October’s Theme: Harvesting Wisdom & Gratitude This month, we’ll focus on the unique strengths and insights that come with […]