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UID:12722-1769169600-1769173200@thecentre.org
SUMMARY:Hormones\, Stress & the Female Body: A Gentle Reset
DESCRIPTION:Get ready to dive into the world of hormones\, stress\, and the female body with a gentle reset – it’s time to prioritize your well-being!\n\n\n\nFeeling Tired\, Stressed\, or “Not Yourself” lately? Many women silently live with exhaustion\, anxiety\, mood changes\, sleep issues\, or weight struggles—thinking it’s just stress or aging. \nJoin us for a free 60- Minute wellness webinar designed especially for women aged 25–65 years\, where we’ll gently explore: \n• What hormones really do (in simple language) \n• Common symptoms women often ignore \n• How stress\, grief\, and daily pressure affect women’s health \n• Small habits that help calm the nervous system \n• Budget-friendly foods that support mood and brain health \n• How to create habits that actually last \nThis session is educational\, supportive\, and judgment-free—no medical advice\, no expensive diets\, no supplements. \nMore Information: https://www.thehealthelixirs.com/
URL:https://thecentre.org/event/hormones-stress-the-female-body-a-gentle-reset/
LOCATION:FL
CATEGORIES:C&W,Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Virtual,Webinar
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