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X-WR-CALDESC:Events for The Centre
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DTSTART;TZID=America/New_York:20260812T110000
DTEND;TZID=America/New_York:20260812T120000
DTSTAMP:20260803T165523Z
CREATED:20260803T165523Z
LAST-MODIFIED:20260803T165523Z
UID:13924-1786532400-1786536000@thecentre.org
SUMMARY:The Mama Circle – Weekly In Person Meeting
DESCRIPTION:Join us for a cozy gathering where moms share stories\, tips\, and laughter – The Mama Circle is your safe space to connect and unwind.\n\n\n\nBabies and toddlers are welcome! \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nImportant Information: You’re welcome to join us every week or simply attend the sessions that work best for you. Registering helps us send you a reminder before each meeting\, but it’s optional.\nWeekly Meetings on Wednesdays | 11–Noon(ET)  \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-in-person-meeting-32/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:C&W,Kathy Castor Centre for Counseling & Wellness,Support Group
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/03/The-Mama-Circle-2026_Eventbrite.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260814T120000
DTEND;TZID=America/New_York:20260814T130000
DTSTAMP:20260318T181149Z
CREATED:20260318T181148Z
LAST-MODIFIED:20260318T181149Z
UID:13309-1786708800-1786712400@thecentre.org
SUMMARY:CEO Mindset: Leading as the Founder
DESCRIPTION:Ready to level up your leadership game? Join us online for CEO Mindset: Leading as the Founder\, where you’ll dive into what it truly means to steer your startup like a pro. Whether you’re just starting out or looking to sharpen your skills\, this event is all about unlocking that founder’s mindset to help you lead with confidence and vision. Don’t miss out on practical tips and inspiring stories to fuel your journey!
URL:https://thecentre.org/event/ceo-mindset-leading-as-the-founder/
LOCATION:Virtual
CATEGORIES:Virtual,Webinar,Women's Business Centre
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/03/EventBrite_CEO-Mindset.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260819T110000
DTEND;TZID=America/New_York:20260819T120000
DTSTAMP:20260803T165721Z
CREATED:20260803T165721Z
LAST-MODIFIED:20260803T165721Z
UID:13926-1787137200-1787140800@thecentre.org
SUMMARY:The Mama Circle – Weekly In Person Meeting
DESCRIPTION:Join us for a cozy gathering where moms share stories\, tips\, and laughter – The Mama Circle is your safe space to connect and unwind.\n\n\n\nBabies and toddlers are welcome! \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nImportant Information: You’re welcome to join us every week or simply attend the sessions that work best for you. Registering helps us send you a reminder before each meeting\, but it’s optional.\nWeekly Meetings on Wednesdays | 11–Noon(ET)  \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-in-person-meeting-33/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:Class,Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Support Group
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/03/The-Mama-Circle-2026_Eventbrite.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260821T120000
DTEND;TZID=America/New_York:20260821T130000
DTSTAMP:20260806T163402Z
CREATED:20260806T163402Z
LAST-MODIFIED:20260806T163402Z
UID:14084-1787313600-1787317200@thecentre.org
SUMMARY:Wired for Over-Responsibility: Why Choosing Yourself Still Feels Hard
DESCRIPTION:Learn how to care for yourself! \n\n\n\n\nDo you often take on responsibilities beyond your role before anyone even asks? Do you feel guilty when you choose your own needs over something you think you “should” be doing? Are you carrying a mental to-do list that no one else can see\, yet still feel responsible for keeping everything running smoothly? You may be experiencing a pattern known as over-responsibility\, the tendency to take on more than is yours to carry. This workshop explores how over-responsibility develops\, how it shows up in daily life\, and why it can be so difficult to put yourself first. \nDuring this workshop\, participants will: \n• Identify four key areas where over-responsibility commonly shows up \n• Explore the connection between over-responsibility\, stress\, and the nervous system \n• Recognize how guilt and self-abandonment can become automatic patterns \n• Learn a simple daily practice to help pause before saying yes to new requests or commitments \n• Build greater awareness of personal needs\, limits\, and capacity \nThis workshop is not about caring less or withdrawing support from others. It is about learning how to care for yourself while continuing to show up in meaningful ways for the people and responsibilities that matter most. \nRegister today spots are limited.
URL:https://thecentre.org/event/wired-for-over-responsibility-why-choosing-yourself-still-feels-hard/
CATEGORIES:C&W,Counseling & Wellness,Counseling & Wellness,In Person Event,Kathy Castor Centre for Counseling & Wellness,Networking,Workshop
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/08/Wired-Over-Responsability-Eventbrite.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260826T110000
DTEND;TZID=America/New_York:20260826T120000
DTSTAMP:20260803T165923Z
CREATED:20260803T165923Z
LAST-MODIFIED:20260803T165923Z
UID:13928-1787742000-1787745600@thecentre.org
SUMMARY:The Mama Circle – Weekly In Person Meeting
DESCRIPTION:Join us for a cozy gathering where moms share stories\, tips\, and laughter – The Mama Circle is your safe space to connect and unwind.\n\n\n\nBabies and toddlers are welcome! \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nImportant Information: You’re welcome to join us every week or simply attend the sessions that work best for you. Registering helps us send you a reminder before each meeting\, but it’s optional.\nWeekly Meetings on Wednesdays | 11–Noon(ET)  \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-in-person-meeting-34/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:Class,Counseling & Wellness,In Person Event,Kathy Castor Centre for Counseling & Wellness,Support Group
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/03/The-Mama-Circle-2026_Eventbrite.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260828T120000
DTEND;TZID=America/New_York:20260828T130000
DTSTAMP:20260318T185154Z
CREATED:20260318T185150Z
LAST-MODIFIED:20260318T185154Z
UID:13314-1787918400-1787922000@thecentre.org
SUMMARY:Growth & Momentum Series: Time\, Energy & Boundary Management
DESCRIPTION:Ready to boost your productivity and reclaim your day? Join our online session where we’ll dive into smart ways to manage your time\, optimize your energy\, and set healthy boundaries. Whether you’re juggling work\, life\, or both\, this series is all about helping you gain momentum and grow without burning out. Don’t miss out on practical tips and cool strategies to take control like a pro!
URL:https://thecentre.org/event/growth-momentum-series-time-energy-boundary-management/
LOCATION:Virtual
CATEGORIES:Virtual,Webinar,Women's Business Centre
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/03/EventBrite_Time-Energy-Boundary.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260831T120000
DTEND;TZID=America/New_York:20260831T123000
DTSTAMP:20260803T151944Z
CREATED:20260803T151944Z
LAST-MODIFIED:20260803T151944Z
UID:13918-1788177600-1788179400@thecentre.org
SUMMARY:Webinar: Understanding the Fourth Trimester
DESCRIPTION:What happens after the baby arrives? \n\n\n\nThe transition into parenthood doesn’t begin and end with childbirth. The “Fourth Trimester” refers to the first three months after birth—a time of tremendous adjustment for both parents and babies. Join Tina Tidwell Bedore\, RMHC-I\, Counselor at The Centre specializing in Maternal Mental Health\, and Jessica Freedman\, Birth Doula and Certified Lactation Consultant\, for an informative discussion on what to expect during the postpartum period and how to prepare before your baby arrives. \nDuring this webinar\, participants will learn: \n• What the Fourth Trimester is and why it matters \n• Common physical\, emotional\, and mental health changes after birth \n• Practical ways to prepare for postpartum during pregnancy \n• How to create a personalized postpartum resource toolbox \n• Strategies for building a reliable support team \n• Resources available for new parents and families \nWhether you are expecting your first child\, growing your family\, or supporting a loved one through pregnancy and postpartum\, this session will provide valuable guidance to help you feel informed\, supported\, and prepared for the journey ahead.
URL:https://thecentre.org/event/webinar-understanding-the-fourth-trimester/
LOCATION:Virtual
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/08/Understanding-the-Fourth-Trimester_Eventbrite-1920-x-1080-px-.png
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