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DTSTART;TZID=America/New_York:20251114T120000
DTEND;TZID=America/New_York:20251114T130000
DTSTAMP:20260417T141933
CREATED:20251105T192744Z
LAST-MODIFIED:20251105T192744Z
UID:12354-1763121600-1763125200@thecentre.org
SUMMARY:The Mama Circle – Weekly Fridays (Virtual)
DESCRIPTION:This group is for pregnant women and moms with kids ages 2 and under. \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nWe’ll explore topics like: \n\nAnxiety & Depression During Pregnancy and Postpartum\nMom Guilt & Mental Load\nFeeding Challenges & Stigma\nIdentity Shifts & Relationship Changes\nNavigating Family Transitions\nAnd anything else that’s on your heart\n\nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nYou’re not alone—and you don’t have to figure it all out by yourself. \nWeekly Meetings on Fridays | Noon – 1 PM (ET) Virtual Session \n**No Meeting on 11/28/25** \nImportant Information: You only need to register once! Although this is a recurring weekly event\, a single registration gives you access to all sessions. You’re welcome to join us every week or simply attend the sessions that work best for you. \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-fridays-virtual-6/
LOCATION:Virtual
CATEGORIES:C&W,Counseling & Wellness,Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Virtual
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/10/Fridays-The-Mama-Circle_OCT-Eventbrite.png
ORGANIZER;CN="The Centre for Women":MAILTO:info@thecentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251114T100000
DTEND;TZID=America/New_York:20251114T110000
DTSTAMP:20260417T141933
CREATED:20251030T180823Z
LAST-MODIFIED:20251030T190055Z
UID:12301-1763114400-1763118000@thecentre.org
SUMMARY:Caregivers - Gathering in Gratitude
DESCRIPTION:Join us for a heartwarming gathering to celebrate caregivers and their incredible dedication. \n\n\n\n\nJoin Alissa Hopkins for a warm and meaningful conversation about the emotional side of caregiving. This session offers a chance to pause\, connect\, and reflect on the unique challenges and rewards of caring for others. \nCreated to nurture and uplift\, this is a safe\, welcoming space where everyone can feel seen\, heard\, and understood. We’ll explore the moments that bring meaning to our lives — from everyday joys to the lessons that shape who we are. \nWhether you come to share your story\, listen\, or simply enjoy the comfort of good company\, you’ll leave with a full heart and a renewed sense of gratitude. 💛 \nWhat to expect:\n🌼 Gentle group discussion guided by compassion and mindfulness\n🌼 Time for personal reflection and shared connection\n🌼 A supportive environment that honors every voice and experience \nTake a pause from the busyness of life to reconnect with yourself and others — because gratitude grows stronger when shared.
URL:https://thecentre.org/event/caregivers-gathering-in-gratitude/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T180000
DTEND;TZID=America/New_York:20251113T193000
DTSTAMP:20260417T141933
CREATED:20251103T200442Z
LAST-MODIFIED:20251103T200442Z
UID:12312-1763056800-1763062200@thecentre.org
SUMMARY:Move & Groove with Gratitude
DESCRIPTION:Let’s get ready to boogie and show some love for ourselves at a gratitude-filled dance workshop! \n\n\n\n\nTake a pause before the holiday rush to reconnect with your body and your breath. This Creative Courage workshop blends free-form movement\, mindful reflection\, and music to help you release tension and cultivate gratitude. \nNo experience needed\, just a willingness to dance it out! \nEach session provides: \n\nEducational Content to explore themes like self-expression\, stress management\, and navigating challenges with creativity and courage.\nGroup Discussions to foster connection\, share experiences\, and build mutual support.\nApproachable Arts Activities led by facilitators (and occasional guest artists/co-facilitators)\, using creative exercises such as journaling\, movement\, visual arts\, or storytelling to deepen self-awareness and promote healing.\n\nTherapeutic Goals: \n\nCultivate self-awareness by exploring creative expression.\nBuild resilience through the arts\, learning tools to manage stress and embrace change.\nStrengthen community connections by fostering a supportive and inclusive environment.\nEncourage emotional regulation and self-compassion through creative practices.\nEnhance confidence in self-expression and decision-making by embracing one’s unique creative identity.\n\nWhether you are a professional artist\, a creative enthusiast\, or simply someone drawn to the arts\, Creative Courage offers a safe and inspiring space to explore\, grow\, and connect. \nRegistration required.
URL:https://thecentre.org/event/move-groove-with-gratitude/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:C&W,Counseling & Wellness,In Person Event,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T130000
DTEND;TZID=America/New_York:20251113T140000
DTSTAMP:20260417T141933
CREATED:20251030T185643Z
LAST-MODIFIED:20251030T185643Z
UID:12307-1763038800-1763042400@thecentre.org
SUMMARY:Google Workspace Tools to Boost Productivity & Professionalism
DESCRIPTION:Learn simple\, cost-effective Google Workspace tools to save time\, stay organized\, and look professional online. \nRunning a business on a budget doesn’t mean you can’t work smarter. In this hands-on webinar\, you’ll discover how to use Google Workspace tools—like Gmail\, Google Calendar\, Docs\, Sheets\, and Drive—to streamline your workflow\, manage your tasks\, and communicate like a pro. Perfect for entrepreneurs who want to save time\, stay organized\, and show up more professional online without expensive software or tech headaches. \nRegister here: https://www.eventbrite.com/e/1925215193469 \n  \n*Reasonable accommodations for persons with disabilities will be made if requested at least two weeks in advance. Please contact the Tampa Bay Women’s Business Centre for more information: tbwbc@thecentre.org.
URL:https://thecentre.org/event/google-workspace-tools-to-boost-productivity-professionalism/
LOCATION:Virtual
CATEGORIES:Class,Virtual,Webinar,Women's Business Centre
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/10/11-13-2025_-Google-Workspace-Tools-to-Boost-Productivity-Professionalism.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251111T190000
DTEND;TZID=America/New_York:20251111T200000
DTSTAMP:20260417T141933
CREATED:20251105T185813Z
LAST-MODIFIED:20251105T185813Z
UID:12336-1762887600-1762891200@thecentre.org
SUMMARY:The Mama Circle - Weekly Tuesdays
DESCRIPTION:This group is for pregnant women and moms with kids ages 2 and under. \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nWe’ll explore topics like: \n\nAnxiety & Depression During Pregnancy and Postpartum\nMom Guilt & Mental Load\nFeeding Challenges & Stigma\nIdentity Shifts & Relationship Changes\nNavigating Family Transitions\nAnd anything else that’s on your heart\n\nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nYou’re not alone—and you don’t have to figure it all out by yourself. \nWeekly Meetings on Tuesdays | 7–8 PM (ET) (Virtual Session)  \nImportant Information: You only need to register once! Although this is a recurring weekly event\, a single registration gives you access to all sessions. After your first meeting\, you’ll receive weekly reminders—no need to sign up again. You’re welcome to join us every week or simply attend the sessions that work best for you. \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-tuesdays/
LOCATION:Virtual
CATEGORIES:C&W,Counseling & Wellness,In Person Event,Support Group
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/10/Tuesday_The-Mama-Circle_OCT-Eventbrite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251110T100000
DTEND;TZID=America/New_York:20251110T113000
DTSTAMP:20260417T141933
CREATED:20251105T184941Z
LAST-MODIFIED:20251105T184941Z
UID:12324-1762768800-1762774200@thecentre.org
SUMMARY:The Mama Circle - Weekly In Person Meeting
DESCRIPTION:This group is for pregnant women and moms with kids ages 2 and under. In person Meeting  \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nWe’ll explore topics like: \n\nAnxiety & Depression During Pregnancy and Postpartum\nMom Guilt & Mental Load\nFeeding Challenges & Stigma\nIdentity Shifts & Relationship Changes\nNavigating Family Transitions\nAnd anything else that’s on your heart\n\nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nYou’re not alone—and you don’t have to figure it all out by yourself. \nWeekly Meetings on Mondays | 10–11:30 AM (ET) \n**No Meeting: 11/24 \nImportant Information: You only need to register once! Although this is a recurring weekly event\, a single registration gives you access to all sessions. You’re welcome to join us every week or simply attend the sessions that work best for you. \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.com
URL:https://thecentre.org/event/the-mama-circle-weekly-in-person-meeting-5/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:C&W,Counseling & Wellness,In Person Event,Kathy Castor Centre for Counseling & Wellness
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/10/Mondays-The-Mama-Circle_OCT-Eventbrite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251107T120000
DTEND;TZID=America/New_York:20251107T130000
DTSTAMP:20260417T141933
CREATED:20251105T192507Z
LAST-MODIFIED:20251105T192507Z
UID:12348-1762516800-1762520400@thecentre.org
SUMMARY:The Mama Circle – Weekly Fridays (Virtual)
DESCRIPTION:This group is for pregnant women and moms with kids ages 2 and under. \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nWe’ll explore topics like: \n\nAnxiety & Depression During Pregnancy and Postpartum\nMom Guilt & Mental Load\nFeeding Challenges & Stigma\nIdentity Shifts & Relationship Changes\nNavigating Family Transitions\nAnd anything else that’s on your heart\n\nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nYou’re not alone—and you don’t have to figure it all out by yourself. \nWeekly Meetings on Fridays | Noon – 1 PM (ET) Virtual Session \n**No Meeting on 11/28/25** \nImportant Information: You only need to register once! Although this is a recurring weekly event\, a single registration gives you access to all sessions. You’re welcome to join us every week or simply attend the sessions that work best for you. \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-fridays-virtual-5/
LOCATION:Virtual
CATEGORIES:C&W,Counseling & Wellness,Support Group,Virtual
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/10/Fridays-The-Mama-Circle_OCT-Eventbrite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251107T100000
DTEND;TZID=America/New_York:20251107T110000
DTSTAMP:20260417T141933
CREATED:20251028T173922Z
LAST-MODIFIED:20251028T173922Z
UID:12292-1762509600-1762513200@thecentre.org
SUMMARY:Seasons of Strength – Free Support Group for Women 60+
DESCRIPTION:About the Group\nOur Women 60+ Support Group is a free\, biweekly gathering designed to nurture health\, wellness\, and connection. This is a safe space to share\, reflect\, and support one another through life’s many seasons. \nOctober’s Theme: Harvesting Wisdom & Gratitude\nThis month\, we’ll focus on the unique strengths and insights that come with life experience. Together\, we’ll explore how gratitude shapes our outlook\, strengthens resilience\, and deepens our sense of community. \nWhat You’ll Find Here:\n✨ A warm\, supportive circle of women 60+\n✨ Guided reflections on resilience\, wisdom\, and gratitude\n✨ Encouragement\, inspiration\, and lasting friendships \nWhether you’re seeking meaningful conversation\, a place to share your journey\, or simply a community that uplifts you\, this group is for you. \nDetails\n📅 Biweekly Meetings: Nov 7 and 21\n💜 Free to join\n🌸 Open to women 60+ \nCome as you are—your presence and voice matter here. Together\, we’ll celebrate wisdom\, honor gratitude\, and continue thriving at every age. You can register online or simple give us a call: 813 921 9461
URL:https://thecentre.org/event/seasons-of-strength-free-support-group-for-women-60-3/
CATEGORIES:C&W,Counseling & Wellness,In Person Event,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251104T190000
DTEND;TZID=America/New_York:20251104T200000
DTSTAMP:20260417T141933
CREATED:20251105T185550Z
LAST-MODIFIED:20251105T185902Z
UID:12332-1762282800-1762286400@thecentre.org
SUMMARY:The Mama Circle – Weekly Tuesdays Virtual
DESCRIPTION:This group is for pregnant women and moms with kids ages 2 and under. \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nWe’ll explore topics like: \n\nAnxiety & Depression During Pregnancy and Postpartum\nMom Guilt & Mental Load\nFeeding Challenges & Stigma\nIdentity Shifts & Relationship Changes\nNavigating Family Transitions\nAnd anything else that’s on your heart\n\nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nYou’re not alone—and you don’t have to figure it all out by yourself. \nWeekly Meetings on Tuesdays | 7–8 PM (ET) (Virtual Session)  \nImportant Information: You only need to register once! Although this is a recurring weekly event\, a single registration gives you access to all sessions. After your first meeting\, you’ll receive weekly reminders—no need to sign up again. You’re welcome to join us every week or simply attend the sessions that work best for you. \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-tuesdays-virtual-5/
LOCATION:Virtual
CATEGORIES:C&W,Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/10/Tuesday_The-Mama-Circle_OCT-Eventbrite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251104T110000
DTEND;TZID=America/New_York:20251104T120000
DTSTAMP:20260417T141933
CREATED:20250916T172634Z
LAST-MODIFIED:20250916T172634Z
UID:11963-1762254000-1762257600@thecentre.org
SUMMARY:The Importance of Your Brand in Business
DESCRIPTION:Build a strong brand that earns trust\, shapes perception\, and drives business growth. \nYour brand is more than just a logo—it’s the perception\, trust\, and connection you create with your audience. In this webinar\, we’ll explore how a strong brand shapes customer perception\, builds credibility\, and drives long-term success. \nYou’ll learn: \n\nPractical steps to strengthen your brand identity\nHow to align your brand with your values and goals\nActionable strategies to boost visibility and recognition\n\nWho Should Attend: Entrepreneurs\, small business owners\, and professionals ready to establish or elevate their brand presence. \nKey Takeaway: Walk away with clear strategies and insights you can immediately apply to build a brand that stands out and grows with your business. \nRegister here: https://www.eventbrite.com/e/1708424556839 \n*Reasonable accommodations for persons with disabilities will be made if requested at least two weeks in advance. Please contact the Tampa Bay Women’s Business Centre for more information: tbwbc@thecentre.org.
URL:https://thecentre.org/event/the-importance-of-your-brand-in-business/
LOCATION:Virtual
CATEGORIES:Class,Virtual,Webinar,Women's Business Centre
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/09/The-Importance-of-Your-Brand-in-Business.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251103T100000
DTEND;TZID=America/New_York:20251103T113000
DTSTAMP:20260417T141933
CREATED:20251105T181753Z
LAST-MODIFIED:20251105T181919Z
UID:12317-1762164000-1762169400@thecentre.org
SUMMARY:The Mama Circle - Weekly In Person Meeting
DESCRIPTION:This group is for pregnant women and moms with kids ages 2 and under. In person Meeting  \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nWe’ll explore topics like: \n\nAnxiety & Depression During Pregnancy and Postpartum\nMom Guilt & Mental Load\nFeeding Challenges & Stigma\nIdentity Shifts & Relationship Changes\nNavigating Family Transitions\nAnd anything else that’s on your heart\n\nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nYou’re not alone—and you don’t have to figure it all out by yourself. \nWeekly Meetings on Mondays | 10–11:30 AM (ET) \n**No Meeting: 11/24 \nImportant Information: You only need to register once! Although this is a recurring weekly event\, a single registration gives you access to all sessions. You’re welcome to join us every week or simply attend the sessions that work best for you. \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.com
URL:https://thecentre.org/event/12317/
CATEGORIES:C&W,Counseling & Wellness,Event,In Person Event,Kathy Castor Centre for Counseling & Wellness
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/10/Mondays-The-Mama-Circle_OCT-Eventbrite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251031T120000
DTEND;TZID=America/New_York:20251031T130000
DTSTAMP:20260417T141933
CREATED:20251008T203626Z
LAST-MODIFIED:20251008T203626Z
UID:12173-1761912000-1761915600@thecentre.org
SUMMARY:The Mama Circle – Weekly Fridays (Virtual)
DESCRIPTION:This group is for pregnant women and moms with kids ages 2 and under. \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nWe’ll explore topics like: \n\nAnxiety & Depression During Pregnancy and Postpartum\nMom Guilt & Mental Load\nFeeding Challenges & Stigma\nIdentity Shifts & Relationship Changes\nNavigating Family Transitions\nAnd anything else that’s on your heart\n\nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nYou’re not alone—and you don’t have to figure it all out by yourself. \nWeekly Meetings on Fridays | Noon – 1 PM (ET) Virtual Session \nImportant Information: You only need to register once! Although this is a recurring weekly event\, a single registration gives you access to all sessions. You’re welcome to join us every week or simply attend the sessions that work best for you. \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-fridays-virtual-4/
LOCATION:Virtual
CATEGORIES:C&W,Kathy Castor Centre for Counseling & Wellness,Support Group,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251029T120000
DTEND;TZID=America/New_York:20251029T130000
DTSTAMP:20260417T141933
CREATED:20250925T182751Z
LAST-MODIFIED:20250925T182751Z
UID:12043-1761739200-1761742800@thecentre.org
SUMMARY:The Self-Worth Circle: Empowerment for Women
DESCRIPTION:This October\, join us for a supportive virtual workshop series designed to strengthen self-esteem and confidence. Each week we’ll focus on a powerful theme. Together\, we’ll explore practical tools\, share honest conversations\, and create space to lift each other up. \nOctober 1 – Breaking Free from Comparison: Explore how social media\, cultural messages\, and peer pressure fuel comparison. Learn to notice comparison triggers and reframe them into self-compassion. \nOctober 8– Letting Go of Perfectionism: Understand how perfectionism can stem from fear of failure or criticism. Challenge all-or-nothing thinking and set realistic\, compassionate standards. \nOctober 15– Rewriting Negative Self-Talk: Identify inner critical voices and their origins (family\, culture\, past experiences). Practice replacing self-criticism with balanced\, supportive self-talk. \nOctober 22– Setting Boundaries and Building Assertiveness: Discuss how healthy boundaries protect self-esteem and build confidence. Practice saying “no” and expressing needs clearly without guilt. \nOctober 29 – Owning Your Strengths and Accomplishments: Explore how internalized beliefs can make women minimize their successes. Focus on recognizing and celebrating individual achievements and qualities. \nJoin all 5 weeks for the full experience—or choose the sessions that fit you best.
URL:https://thecentre.org/event/the-self-worth-circle-empowerment-for-women-5/
LOCATION:Virtual
CATEGORIES:C&W,Kathy Castor Centre for Counseling & Wellness,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251028T190000
DTEND;TZID=America/New_York:20251028T200000
DTSTAMP:20260417T141933
CREATED:20251007T205008Z
LAST-MODIFIED:20251007T205844Z
UID:12140-1761678000-1761681600@thecentre.org
SUMMARY:The Mama Circle – Weekly Tuesdays Virtual
DESCRIPTION:This group is for pregnant women and moms with kids ages 2 and under. \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nWe’ll explore topics like: \n\nAnxiety & Depression During Pregnancy and Postpartum\nMom Guilt & Mental Load\nFeeding Challenges & Stigma\nIdentity Shifts & Relationship Changes\nNavigating Family Transitions\nAnd anything else that’s on your heart\n\nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nYou’re not alone—and you don’t have to figure it all out by yourself. \nWeekly Meetings on Tuesdays | 7–8 PM (ET) (Virtual Session)  \nImportant Information: You only need to register once! Although this is a recurring weekly event\, a single registration gives you access to all sessions. After your first meeting\, you’ll receive weekly reminders—no need to sign up again. You’re welcome to join us every week or simply attend the sessions that work best for you. \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-tuesdays-virtual-4/
LOCATION:Virtual
CATEGORIES:C&W,Counseling & Wellness,Virtual
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/10/Tuesday_The-Mama-Circle_OCT-Eventbrite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251028T110000
DTEND;TZID=America/New_York:20251028T123000
DTSTAMP:20260417T141933
CREATED:20250916T172406Z
LAST-MODIFIED:20250916T172406Z
UID:11957-1761649200-1761654600@thecentre.org
SUMMARY:Registered with Hillsborough County – What’s Next
DESCRIPTION:If you’re a Small Business and want to learn how to work with Hillsborough County and use its website\, this webinar is for you! \nThis webinar is designed to help Registered Small Business Enterprises (SBEs) unlock more opportunities and position themselves for success. You’ll learn how to properly set up NIGP codes in the Euna Procurement and Vendor Compliance (B2G) systems\, discover how to search for Contract and P-Card purchasing opportunities\, and gain valuable insight into the unique needs of County departments. \nDon’t miss this chance to strengthen your business presence and take advantage of all that Hillsborough County has to offer! \nRegister here: https://www.eventbrite.com/e/1708143937499 \n*Reasonable accommodations for persons with disabilities will be made if requested at least two weeks in advance. Please contact the Tampa Bay Women’s Business Centre for more information: tbwbc@thecentre.org.
URL:https://thecentre.org/event/registered-with-hillsborough-county-whats-next/
LOCATION:Virtual
CATEGORIES:Class,Virtual,Webinar,Women's Business Centre
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/09/Registered-with-Hillsborough-County-–-Whats-Next.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251027T100000
DTEND;TZID=America/New_York:20251027T113000
DTSTAMP:20260417T141933
CREATED:20251007T203410Z
LAST-MODIFIED:20251007T205600Z
UID:12122-1761559200-1761564600@thecentre.org
SUMMARY:The Mama Circle – Weekly In Person Meeting
DESCRIPTION:This group is for pregnant women and moms with kids ages 2 and under. In person Meeting  \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nWe’ll explore topics like: \n\nAnxiety & Depression During Pregnancy and Postpartum\nMom Guilt & Mental Load\nFeeding Challenges & Stigma\nIdentity Shifts & Relationship Changes\nNavigating Family Transitions\nAnd anything else that’s on your heart\n\nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nYou’re not alone—and you don’t have to figure it all out by yourself. \nWeekly Meetings on Mondays | 10–11:30 AM (ET) \nImportant Information: You only need to register once! Although this is a recurring weekly event\, a single registration gives you access to all sessions. You’re welcome to join us every week or simply attend the sessions that work best for you. \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.com
URL:https://thecentre.org/event/the-mama-circle-weekly-in-person-meeting-4/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:C&W,Kathy Castor Centre for Counseling & Wellness,Support Group
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/10/Mondays-The-Mama-Circle_OCT-Eventbrite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251024T120000
DTEND;TZID=America/New_York:20251024T130000
DTSTAMP:20260417T141933
CREATED:20251008T203351Z
LAST-MODIFIED:20251008T203351Z
UID:12168-1761307200-1761310800@thecentre.org
SUMMARY:The Mama Circle – Weekly Fridays (Virtual)
DESCRIPTION:This group is for pregnant women and moms with kids ages 2 and under. \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nWe’ll explore topics like: \n\nAnxiety & Depression During Pregnancy and Postpartum\nMom Guilt & Mental Load\nFeeding Challenges & Stigma\nIdentity Shifts & Relationship Changes\nNavigating Family Transitions\nAnd anything else that’s on your heart\n\nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nYou’re not alone—and you don’t have to figure it all out by yourself. \nWeekly Meetings on Fridays | Noon – 1 PM (ET) Virtual Session \nImportant Information: You only need to register once! Although this is a recurring weekly event\, a single registration gives you access to all sessions. You’re welcome to join us every week or simply attend the sessions that work best for you. \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-fridays-virtual-3/
LOCATION:Virtual
CATEGORIES:C&W,Counseling & Wellness,Support Group,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251024T100000
DTEND;TZID=America/New_York:20251024T110000
DTSTAMP:20260417T141933
CREATED:20251001T182908Z
LAST-MODIFIED:20251001T182908Z
UID:12063-1761300000-1761303600@thecentre.org
SUMMARY:Seasons of Strength - Free Support Group for Women 60+
DESCRIPTION:About the Group\nOur Women 60+ Support Group is a free\, biweekly gathering designed to nurture health\, wellness\, and connection. This is a safe space to share\, reflect\, and support one another through life’s many seasons. \nOctober’s Theme: Harvesting Wisdom & Gratitude\nThis month\, we’ll focus on the unique strengths and insights that come with life experience. Together\, we’ll explore how gratitude shapes our outlook\, strengthens resilience\, and deepens our sense of community. \nWhat You’ll Find Here:\n✨ A warm\, supportive circle of women 60+\n✨ Guided reflections on resilience\, wisdom\, and gratitude\n✨ Encouragement\, inspiration\, and lasting friendships \nWhether you’re seeking meaningful conversation\, a place to share your journey\, or simply a community that uplifts you\, this group is for you. \nDetails\n📅 Biweekly Meetings: Oct 10 and 24\n💜 Free to join\n🌸 Open to women 60+ \nCome as you are—your presence and voice matter here. Together\, we’ll celebrate wisdom\, honor gratitude\, and continue thriving at every ageYou can register online or simple give us a call: 813 921 9461
URL:https://thecentre.org/event/seasons-of-strength-free-support-group-for-women-60-2/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:C&W,Class,Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Support Group
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/10/Support-Group_OCT-Eventbrite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251023T180000
DTEND;TZID=America/New_York:20251023T193000
DTSTAMP:20260417T141933
CREATED:20251016T180915Z
LAST-MODIFIED:20251016T182154Z
UID:12268-1761242400-1761247800@thecentre.org
SUMMARY:Creative Courage - My Mini Mural
DESCRIPTION:Part vision board\, part personal monument\, My Mini Mural is a chance to reflect on where you’ve been\, who you are\, and what you’re reaching toward. In this hands-on workshop\, we’ll use paint\, collage\, and mixed media to create small-scale murals that speak to our values\, dreams\, and evolving identities. Whether you’re clarifying a new direction or honoring your story so far\, this creative process invites courage\, curiosity\, and connection. No art experience needed! Just come as you are\, and leave with a vibrant piece that’s uniquely yours. Materials will be provided.
URL:https://thecentre.org/event/creative-courage-my-mini-mural/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:C&W,Class,Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251022T120000
DTEND;TZID=America/New_York:20251022T130000
DTSTAMP:20260417T141933
CREATED:20250925T182619Z
LAST-MODIFIED:20250925T182619Z
UID:12039-1761134400-1761138000@thecentre.org
SUMMARY:The Self-Worth Circle: Empowerment for Women
DESCRIPTION:  \n \nThis October\, join us for a supportive virtual workshop series designed to strengthen self-esteem and confidence. Each week we’ll focus on a powerful theme. Together\, we’ll explore practical tools\, share honest conversations\, and create space to lift each other up. \nOctober 1 – Breaking Free from Comparison: Explore how social media\, cultural messages\, and peer pressure fuel comparison. Learn to notice comparison triggers and reframe them into self-compassion. \nOctober 8– Letting Go of Perfectionism: Understand how perfectionism can stem from fear of failure or criticism. Challenge all-or-nothing thinking and set realistic\, compassionate standards. \nOctober 15– Rewriting Negative Self-Talk: Identify inner critical voices and their origins (family\, culture\, past experiences). Practice replacing self-criticism with balanced\, supportive self-talk. \nOctober 22– Setting Boundaries and Building Assertiveness: Discuss how healthy boundaries protect self-esteem and build confidence. Practice saying “no” and expressing needs clearly without guilt. \nOctober 29 – Owning Your Strengths and Accomplishments: Explore how internalized beliefs can make women minimize their successes. Focus on recognizing and celebrating individual achievements and qualities. \nJoin all 5 weeks for the full experience—or choose the sessions that fit you best.
URL:https://thecentre.org/event/the-self-worth-circle-empowerment-for-women-4/
LOCATION:Virtual
CATEGORIES:C&W,Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251021T190000
DTEND;TZID=America/New_York:20251021T200000
DTSTAMP:20260417T141933
CREATED:20251007T204813Z
LAST-MODIFIED:20251007T205817Z
UID:12136-1761073200-1761076800@thecentre.org
SUMMARY:The Mama Circle – Weekly Tuesdays Virtual
DESCRIPTION:This group is for pregnant women and moms with kids ages 2 and under.  \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nWe’ll explore topics like: \n\nAnxiety & Depression During Pregnancy and Postpartum\nMom Guilt & Mental Load\nFeeding Challenges & Stigma\nIdentity Shifts & Relationship Changes\nNavigating Family Transitions\nAnd anything else that’s on your heart\n\nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nYou’re not alone—and you don’t have to figure it all out by yourself. \nWeekly Meetings on Tuesdays | 7–8 PM (ET) (Virtual Session)  \nImportant Information: You only need to register once! Although this is a recurring weekly event\, a single registration gives you access to all sessions. After your first meeting\, you’ll receive weekly reminders—no need to sign up again. You’re welcome to join us every week or simply attend the sessions that work best for you. \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-tuesdays-virtual-3/
LOCATION:Virtual
CATEGORIES:C&W,Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Virtual
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/10/Tuesday_The-Mama-Circle_OCT-Eventbrite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251020T100000
DTEND;TZID=America/New_York:20251020T113000
DTSTAMP:20260417T141933
CREATED:20251007T202547Z
LAST-MODIFIED:20251007T204224Z
UID:12118-1760954400-1760959800@thecentre.org
SUMMARY:The Mama Circle – Weekly In Person Meeting
DESCRIPTION:This group is for pregnant women and moms with kids ages 2 and under. In person Meeting  \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nWe’ll explore topics like: \n\nAnxiety & Depression During Pregnancy and Postpartum\nMom Guilt & Mental Load\nFeeding Challenges & Stigma\nIdentity Shifts & Relationship Changes\nNavigating Family Transitions\nAnd anything else that’s on your heart\n\nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nYou’re not alone—and you don’t have to figure it all out by yourself. \nWeekly Meetings on Mondays | 10–11:30 AM (ET) \nImportant Information: You only need to register once! Although this is a recurring weekly event\, a single registration gives you access to all sessions. You’re welcome to join us every week or simply attend the sessions that work best for you. \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.com
URL:https://thecentre.org/event/the-mama-circle-weekly-in-person-meeting-3/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:C&W,Counseling & Wellness,Support Group
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/10/Mondays-The-Mama-Circle_OCT-Eventbrite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251017T120000
DTEND;TZID=America/New_York:20251017T130000
DTSTAMP:20260417T141933
CREATED:20251008T203145Z
LAST-MODIFIED:20251008T203421Z
UID:12164-1760702400-1760706000@thecentre.org
SUMMARY:The Mama Circle – Weekly Fridays (Virtual)
DESCRIPTION:This group is for pregnant women and moms with kids ages 2 and under. \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nWe’ll explore topics like: \n\nAnxiety & Depression During Pregnancy and Postpartum\nMom Guilt & Mental Load\nFeeding Challenges & Stigma\nIdentity Shifts & Relationship Changes\nNavigating Family Transitions\nAnd anything else that’s on your heart\n\nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nYou’re not alone—and you don’t have to figure it all out by yourself. \nWeekly Meetings on Fridays | Noon – 1 PM (ET) Virtual Session \nImportant Information: You only need to register once! Although this is a recurring weekly event\, a single registration gives you access to all sessions. You’re welcome to join us every week or simply attend the sessions that work best for you. \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-fridays-virtual-2/
LOCATION:Virtual
CATEGORIES:C&W,Counseling & Wellness,Support Group,Virtual
ORGANIZER;CN="The Centre for Women":MAILTO:info@thecentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251016T120000
DTEND;TZID=America/New_York:20251016T130000
DTSTAMP:20260417T141933
CREATED:20251008T202530Z
LAST-MODIFIED:20251008T202530Z
UID:12156-1760616000-1760619600@thecentre.org
SUMMARY:Webinar: Menopause - Inform . Support . Empower
DESCRIPTION:This interactive session explores how menopause impacts women in the workplace and offers practical strategies for support and success. \nParticipants will: \n\n🌡 Learn about common symptoms such as hot flashes\, sleep disturbances\, and cognitive changes—and how to manage them personally and professionally.\n🤝 Discover how employers can create inclusive\, stigma-free environments that support wellness and retention.\n💡 Gain real-life examples and actionable tips to improve wellbeing\, engagement\, and productivity.\n\nThe session also includes an open discussion\, encouraging questions and shared experiences—making it both informative and relatable. \nLearn more about Carleeka’s offerings below \n\nTo book for workshops\, speaking\, lunch & learns: www.insoinc.org\nMonthly Meet-Ups next one is 10/7/2025 more information coming soon\n\nFree Resources: \n\nMeno infographic symptoms and treatments: https://bit.ly/4h2whC\nMeno @ Work infographic: https://bit.ly/46QsqEe\nDaily Habits: https://bit.ly/46QsvYy\n\nResources that require small investment: \n\nMenopause Girlfriends Subscription: bit.ly/menopausefriends\nMenoManagement 4-Week Coaching:bit.ly/meno4week
URL:https://thecentre.org/event/webinar-menopause-inform-support-empower/
LOCATION:Virtual
CATEGORIES:C&W,Counseling & Wellness,Webinar
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/10/Menopause-Wellness-for-the-Community_Eventbrite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251015T120000
DTEND;TZID=America/New_York:20251015T130000
DTSTAMP:20260417T141933
CREATED:20250925T182158Z
LAST-MODIFIED:20250925T182158Z
UID:12031-1760529600-1760533200@thecentre.org
SUMMARY:The Self-Worth Circle: Empowerment for Women
DESCRIPTION:This October\, join us for a supportive virtual workshop series designed to strengthen self-esteem and confidence. Each week we’ll focus on a powerful theme. Together\, we’ll explore practical tools\, share honest conversations\, and create space to lift each other up. \nOctober 1 – Breaking Free from Comparison: Explore how social media\, cultural messages\, and peer pressure fuel comparison. Learn to notice comparison triggers and reframe them into self-compassion. \nOctober 8– Letting Go of Perfectionism: Understand how perfectionism can stem from fear of failure or criticism. Challenge all-or-nothing thinking and set realistic\, compassionate standards. \nOctober 15– Rewriting Negative Self-Talk: Identify inner critical voices and their origins (family\, culture\, past experiences). Practice replacing self-criticism with balanced\, supportive self-talk. \nOctober 22– Setting Boundaries and Building Assertiveness: Discuss how healthy boundaries protect self-esteem and build confidence. Practice saying “no” and expressing needs clearly without guilt. \nOctober 29 – Owning Your Strengths and Accomplishments: Explore how internalized beliefs can make women minimize their successes. Focus on recognizing and celebrating individual achievements and qualities. \nJoin all 5 weeks for the full experience—or choose the sessions that fit you best.
URL:https://thecentre.org/event/the-self-worth-circle-empowerment-for-women-3/
LOCATION:Virtual
CATEGORIES:C&W,Counseling & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251014T190000
DTEND;TZID=America/New_York:20251014T200000
DTSTAMP:20260417T141933
CREATED:20251007T204614Z
LAST-MODIFIED:20251007T205758Z
UID:12132-1760468400-1760472000@thecentre.org
SUMMARY:The Mama Circle – Weekly Tuesdays Virtual
DESCRIPTION:This group is for pregnant women and moms with kids ages 2 and under.  \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nWe’ll explore topics like: \n\nAnxiety & Depression During Pregnancy and Postpartum\nMom Guilt & Mental Load\nFeeding Challenges & Stigma\nIdentity Shifts & Relationship Changes\nNavigating Family Transitions\nAnd anything else that’s on your heart\n\nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nYou’re not alone—and you don’t have to figure it all out by yourself. \nWeekly Meetings on Tuesdays | 7–8 PM (ET) (Virtual Session)  \nImportant Information: You only need to register once! Although this is a recurring weekly event\, a single registration gives you access to all sessions. After your first meeting\, you’ll receive weekly reminders—no need to sign up again. You’re welcome to join us every week or simply attend the sessions that work best for you. \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-tuesdays-virtual-2/
LOCATION:Virtual
CATEGORIES:C&W,Counseling & Wellness,Counseling & Wellness,Virtual
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/10/Tuesday_The-Mama-Circle_OCT-Eventbrite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251013T100000
DTEND;TZID=America/New_York:20251013T113000
DTSTAMP:20260417T141933
CREATED:20251007T202224Z
LAST-MODIFIED:20251007T204155Z
UID:12109-1760349600-1760355000@thecentre.org
SUMMARY:The Mama Circle – Weekly In Person Meeting
DESCRIPTION:This group is for pregnant women and moms with kids ages 2 and under. In person Meeting  \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nWe’ll explore topics like: \n\nAnxiety & Depression During Pregnancy and Postpartum\nMom Guilt & Mental Load\nFeeding Challenges & Stigma\nIdentity Shifts & Relationship Changes\nNavigating Family Transitions\nAnd anything else that’s on your heart\n\nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nYou’re not alone—and you don’t have to figure it all out by yourself. \nWeekly Meetings on Mondays | 10–11:30 AM (ET) \nImportant Information: You only need to register once! Although this is a recurring weekly event\, a single registration gives you access to all sessions. You’re welcome to join us every week or simply attend the sessions that work best for you. \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.com
URL:https://thecentre.org/event/the-mama-circle-weekly-in-person-meeting-2/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:C&W,Counseling & Wellness,Counseling & Wellness,Support Group
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/10/Mondays-The-Mama-Circle_OCT-Eventbrite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251010T120000
DTEND;TZID=America/New_York:20251010T130000
DTSTAMP:20260417T141933
CREATED:20251007T205533Z
LAST-MODIFIED:20251008T200910Z
UID:12144-1760097600-1760101200@thecentre.org
SUMMARY:The Mama Circle - Weekly Fridays (Virtual)
DESCRIPTION:This group is for pregnant women and moms with kids ages 2 and under. \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nWe’ll explore topics like: \n\nAnxiety & Depression During Pregnancy and Postpartum\nMom Guilt & Mental Load\nFeeding Challenges & Stigma\nIdentity Shifts & Relationship Changes\nNavigating Family Transitions\nAnd anything else that’s on your heart\n\nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nYou’re not alone—and you don’t have to figure it all out by yourself. \nWeekly Meetings on Fridays | Noon – 1 PM (ET) Virtual Session \nImportant Information: You only need to register once! Although this is a recurring weekly event\, a single registration gives you access to all sessions. You’re welcome to join us every week or simply attend the sessions that work best for you. \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-fridays-virtual/
LOCATION:Virtual
CATEGORIES:C&W,Kathy Castor Centre for Counseling & Wellness,Virtual
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/10/Fridays-The-Mama-Circle_OCT-Eventbrite.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251010T100000
DTEND;TZID=America/New_York:20251010T110000
DTSTAMP:20260417T141933
CREATED:20251001T182536Z
LAST-MODIFIED:20251001T182536Z
UID:12058-1760090400-1760094000@thecentre.org
SUMMARY:Seasons of Strength - Free Support Group for Women 60+
DESCRIPTION:About the Group\nOur Women 60+ Support Group is a free\, biweekly gathering designed to nurture health\, wellness\, and connection. This is a safe space to share\, reflect\, and support one another through life’s many seasons. \nOctober’s Theme: Harvesting Wisdom & Gratitude\nThis month\, we’ll focus on the unique strengths and insights that come with life experience. Together\, we’ll explore how gratitude shapes our outlook\, strengthens resilience\, and deepens our sense of community. \nWhat You’ll Find Here:\n✨ A warm\, supportive circle of women 60+\n✨ Guided reflections on resilience\, wisdom\, and gratitude\n✨ Encouragement\, inspiration\, and lasting friendships \nWhether you’re seeking meaningful conversation\, a place to share your journey\, or simply a community that uplifts you\, this group is for you. \nDetails\n📅 Biweekly Meetings: Oct 10 and 24\n💜 Free to join\n🌸 Open to women 60+ \nCome as you are—your presence and voice matter here. Together\, we’ll celebrate wisdom\, honor gratitude\, and continue thriving at every age. You can register online or simple give us a call: 813 921 9461
URL:https://thecentre.org/event/seasons-of-strength-free-support-group-for-women-60/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:C&W,Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Support Group
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/10/Support-Group_OCT-Eventbrite.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251009T130000
DTEND;TZID=America/New_York:20251009T140000
DTSTAMP:20260417T141933
CREATED:20250912T144105Z
LAST-MODIFIED:20250912T144105Z
UID:11907-1760014800-1760018400@thecentre.org
SUMMARY:Assessing Your Company’s Financial Needs
DESCRIPTION:This workshop is designed to help business owners understand their company’s financial status and future financial needs\, as well as the financing options available to them. \nCash is the lifeblood of all companies\, which means a critical key to small business startup and expansion success lies in your ability to obtain and secure necessary financing. At the end of this workshop\, you will have a better understanding of the lending options that may be best for your business and a clearer understanding of your financing needs. \nRegister here: https: https://www.eventbrite.com/e/1692734487419 \n*Reasonable accommodations for persons with disabilities will be made if requested at least two weeks in advance. Please contact the Tampa Bay Women’s Business Centre for more information: tbwbc@thecentre.org.
URL:https://thecentre.org/event/assessing-your-companys-financial-needs/
LOCATION:Virtual
CATEGORIES:Class,Virtual,Webinar,Women's Business Centre
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/09/Assessing-Your-Companys-Financial-Needs.png
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