Federal Contracting for Veterans and Service Disabled Veterans
2024-10-24 11:00 - 12:00 UTC | Virtual
This class provides an overview of the SDVOSB Federal Contracting Program as well as Veteran Owned Small Business eligibility requirements.
The government limits competition for certain contracts to businesses that participate in the SDVOSB program. Joining the disabled veterans’ business program makes your business eligible to compete for the program’s set-aside contracts. You can still compete for contract awards under other socio-economic programs you qualify for.
Register here: https://www.eventbrite.com/e/1036994567667
*Reasonable accommodations for persons with disabilities will be made if requested at least two weeks in advance. Please contact the Tampa Bay Women’s Business Centre for more information: tbwbc@thecentre.org.

SBA Disaster Assistance
2024-10-29 11:00 - 12:00 | Virtual
The mission of this webinar is to provide you with information about the Office of Disaster Recovery and Resilience Program. Connecting individuals, businesses, and private non-profits with SBA disaster assistance programs and improve disaster recovery outcomes and economic resilience by helping communities prepare for, respond to, recover from, and mitigate against all types of disasters.
Register here: https://www.eventbrite.com/e/1055038060239
*Reasonable accommodations for persons with disabilities will be made if requested at least two weeks in advance. Please contact the Tampa Bay Women’s Business Centre for more information: tbwbc@thecentre.org.

Make Your Business STAND OUT from the Crowd
2024-11-07 11:00 - 12:00 | Virtual
Learn how to visually represent how your customers perceive your business from the competition
Stand out from the crowd. Learn how to identify how your customers and prospects perceive your business in relation to the competition. Identify your unique coordinates (aka selling points) to get a clear idea of your marketing strategy to reach your final destination (aka your business goals). During this session, you will learn about two key marketing concepts – positioning and perceptual mapping – that iconic brands like Coca-Cola, Nike, and Apple have used to get them to where they’re today.
Register here: https://www.eventbrite.com/e/1036879493477
*Reasonable accommodations for persons with disabilities will be made if requested at least two weeks in advance. Please contact the Tampa Bay Women’s Business Centre for more information: tbwbc@thecentre.org.

Creating Purpose and Pillars to Whole Healthy BEing
2024-11-14 12:00 - 13:00 | Virtual
In honor of Suicide Prevention Awareness Month, we’re hosting a hopeful and enlightening webinar focused on mental health for teen and young adult audiences. Three inspiring advocates will share their personal journeys, highlighting the struggles they’ve faced and the triumphs they’ve achieved. This event aims to educate attendees about the current challenges in teen mental health, while also providing a wealth of information on support systems and local resources.
Join us for an insightful webinar where we’ll explore how to cultivate purpose and build pillars for a whole, healthy BEing. In a world that often feels stressful and demanding, it’s essential to find balance and fulfillment. Together, we’ll discover practical tools and strategies to enhance your well-being and align your actions with your true values. Take the first step toward your transformation!

About the speaker:
Join us for an insightful webinar where we’ll explore how to cultivate purpose and build pillars for a whole, healthy BEing. In a world that often feels stressful and demanding, it’s essential to find balance and fulfillment. Together, we’ll discover practical tools and strategies to enhance your well-being and align your actions with your true values. Take the first step toward your transformation!

Introducción a El Centro de Negocios para las Mujeres de la Bahia de Tampa
2024-11-21 13:00 - 14:00 | Virtual
Descubra acerca de los servicios que ofrece El Centro de Negocios Para Las Mujeres (TBWBC) a personas que quiera comenzar su negocio o que ya lo tengan establecido y quiera tener un negocio exitoso. Todo aquel que asista al seminario virtual y que viva en los siguientes condados: Hillsborough, Pinellas, Pasco, Manatee, Polk y Hernando, recibirá una sessión gratuita de asesoramiento con uno de nuestros asesores de negocios. Te Esperamos!
* Acomodamiento razonable para toda persona con algun impedimento tiene que ser solicitado dos semanas con antelación al evento. Comuniquese con El Centro de Negocios para Mujeres de la Bahia de Tampa para mas información: tbwbc@thecentre.org.
Regístrese en el enlace a continuación: https://www.eventbrite.com/e/1048006414397

Laughing All The Way Improv for Joy & Stress Relief During The Holidays
2024-11-21 18:00 - 19:30 | Helen Gordon Davis Centre for Women, 305 S. Hyde Park, Tampa, FL, 33606, United States
Make the most of this holiday season by embracing joy, connection, and creativity!
Improv (short for “improvisational theatre”) is the art of making something out of nothing; creating fun, spontaneous moments with others by responding to ideas. Through interactive and low-pressure improv activities, you’ll be encouraged to tap into your creativity, spontaneity, and humor to relieve stress, promote connection, and experience the benefits of laughter. No improv or performance experience is needed—just a willingness to play and have fun!
This workshop is great for:

Anyone looking to reduce holiday stress, boost their mood, and experience more joy during the season.
Those who want to improve their social confidence, think on their feet, and practice setting boundaries.
People interested in using creativity and play as a way to support their mental and emotional well-being.
Ages 18 and up, and all gender identities are welcome!

What you’ll experience: In this special holiday-themed workshop, we will use comedic storytelling and playful improv activities to address common holiday challenges such as:

Managing stress and overwhelm from busy schedules and family obligations.
Setting healthy boundaries while navigating difficult conversations or situations.
Finding moments of joy and self-care despite holiday pressures.

In this workshop, you will:

Participate in simple and engaging improv exercises that promote mindfulness, flexibility, and emotional expression.
Explore ways to use humor and creativity to shift perspectives on holiday stressors.
Practice staying grounded, present, and resilient through quick-thinking games and scenarios.

About the speaker:
Tiffany is a counselor at the Centre for Women, blending creative empowerment with holistic wellness. With a background in nonprofit management, education, and the performing arts, she creates inclusive spaces for self-expression and community connection. Her experience includes roles as a stage director and program manager in Washington D.C. and the Gulf Coast, where she expanded arts access and community engagement.
A graduate of the University of Central Florida Conservatory Theatre, Tiffany is pursuing an M.S. in Clinical Mental Health Counseling from Capella University. With over a decade in improvisational theater, she established an improv training program and a touring musical improv team, and she looks forward to bringing the healing power of improv to the Centre.

Tampa Bay WBC In-person Networking Event - November 2024
2024-11-22 10:00 - 11:30 | Procure, 2832 S MacDill Ave. Unit C, Tampa, FL, 33629
You’re Invited to a FREE In-Person Networking Event!
Join us at Procure, The Women’s Creative boutique in South Tampa, for an exciting opportunity to connect with fellow business owners. Network, share ideas, and promote your business in a supportive environment. We can’t wait to see you there!
Date: November 22, 2024
Time: 10:00 am – 11:30 am
Location: 2832 S MacDill Ave. Unit C Tampa, FL 33629
*Reasonable accommodations for persons with disabilities will be made if requested at least two weeks in advance. Please contact the Tampa Bay Women’s Business Centre for more information: tbwbc@thecentre.org.
Register here: https://www.eventbrite.com/e/1062301254649

Laughing All The Way Improv for Joy & Stress Relief During The Holidays
2024-11-22 10:00 - 11:30 | The Kathy Castor Centre for Counseling and Wellness, 105 West Sligh Avenue, Tampa, FL, 33604, United States

Maximize Your Holiday Sales: Quick Strategies to Boost Revenue and Reach New Customers This Season!
2024-12-03 11:00 - 12:00 | Virtual
Learn quick, effective strategies to increase your holiday sales! In this one-hour webinar, we’ll cover key tactics to make the most of the season: optimize your products with festive offerings, amplify your reach with impactful holiday marketing, and enhance the customer experience with special touches and flexible options. Plus, discover how to use strategic promotions to drive urgency and capture every holiday shopper. Join us to boost your revenue and create a memorable experience for your customers this season!
Register here: https://www.eventbrite.com/e/1082339880719
*Reasonable accommodations for persons with disabilities will be made if requested at least two weeks in advance. Please contact the Tampa Bay Women’s Business Centre for more information: tbwbc@thecentre.org.

Holding a Safe Space for Tough Topics
2024-12-11 18:30 - 19:30 | Virtual
As we near the end of 2024, many of us are facing personal and collective challenges that require emotional resilience and compassion. Resilience is a practice, and one powerful way to start is by creating a space to talk about our feelings and desires for healing amidst the current realities. Join Kat and friends for a safe space to decompress, share, and hear how others have navigated tough times. In this conversation, they’ll discuss creating safe environments at work, at home, and for ourselves, the importance of authenticity, self-care practices, and offering resources. They look forward to a meaningful dialogue. Give yourself the gift of connection—take an hour to speak, be heard, and know you’re not alone.
Who Should Attend:

Anyone looking to strengthen their emotional resilience and navigate recovery from personal challenges.
Individuals seeking support and guidance for mental health and self-care in times of uncertainty.
Anyone wanting to start 2025 with greater peace, clarity, and emotional well-being.

Show me the money – Financing Options for your Business
2024-12-12 11:00 - 12:00 | Virtual
This webinar discusses the multiple sources of capital for starting and growing a small business. The pros and cons of the funding sources are also reviewed. Topics to be discussed include familiar options such as self-financing, funding from friends & family, and partnerships. Other sources are reviewed such as:
• Small Business Loans
• SBA Loan Guaranty Program
• Microloans
Some less conventional financing sources along with their pros and cons are also discussed, including selling equity (shares), venture capital, angel investors, and crowd funding.
Register here: https://www.eventbrite.com/e/1075023226409
*Reasonable accommodations for persons with disabilities will be made if requested at least two weeks in advance. Please contact the Tampa Bay Women’s Business Centre for more information: tbwbc@thecentre.org.

Life Transitions for emerging adults
2025-01-09 16:30 - 18:00 | The Kathy Castor Centre for Counseling and Wellness, 105 West Sligh Avenue, Tampa, FL, 33604, United States
Your Future Starts Here!
Ready to take charge of your life after high school? This workshop is all about helping you plan for the future you want.
In this workshop, you will learn:

Visualizing Your Future: What will your days look like after graduation? Whether it’s attending college, starting a trade, or entering the workforce, we’ll help you think about your goals and the steps to take, like finding a job or planning for independent living.
Assessing Your Current Skills: We’ll take a look at your daily activities and skills. Are you learning new things at home? Understanding where you are now helps plan for where you want to go.
Setting Goals & Making a Plan: Together, we’ll create a vision of your future and figure out what new skills you need to develop to reach your goals. Whether it’s trying new jobs or volunteering, we’ll help you design your path forward.
Finding Support & Resources: Learn about community programs that can support you, including Workforce Youth Services, Vocational Rehabilitation, and other adult services. You’ll also hear from young adults who’ve already graduated and can share valuable insights.

Don’t wait—start building your future today!

WOMEN 60+ SUPPORT GROUP
2025-01-22 10:00 - 11:00, 2025-02-05 10:00 - 11:00, 2025-02-19 10:00 - 11:00 | The Kathy Castor Centre for Counseling and Wellness, 105 West Sligh Avenue, Tampa, FL, 33604, United States
Our Women 60+ Support Group is ready to begin again and we are welcoming new attendees. Join us on any of the upcoming dates to connect, share, and start 2025 by building meaningful relationships.

Kickstart your 2025: Simplifying Social Media for Maximum ROI
2025-01-23 11:00 - 12:00 | Virtual
In this webinar, female entrepreneurs will learn how to simplify their social media strategy for 2025, maximize ROI, and save time through effective content batching techniques. We’ll cover the four key pillars of social media success—strategy, content creation, engagement, and analytics—along with practical tips for time management, tools for efficiency, and actionable ways to track results. Whether you’re looking to boost brand awareness, grow your community, or increase sales, this session will provide you with a clear, actionable plan to make social media work for your business.
Register here: https://www.eventbrite.com/e/1110580990639
*Reasonable accommodations for persons with disabilities will be made if requested at least two weeks in advance. Please contact the Tampa Bay Women’s Business Centre for more information: tbwbc@thecentre.org.

2025 Waves of Change Luncheon with Brooke Shields
2025-01-24 11:00 - 13:30 | Tampa Convention Center, 141 E Brorein St, Tampa, FL, 33602
Get ready to ride the tide of inspiration at Waves of Change, where powerful women gather to ignite new ideas, create impactful connections, and lead the way for future generations!
We invite you to an unforgettable afternoon of bold conversations, empowering stories, and actionable insights from trailblazing women making waves in business, leadership, and beyond.
The Helen Gordon Davis Centre for Women is thrilled to announce that our national honoree for the 2025 Waves of Change Women’s Leadership Luncheon is Brooke Shields.
Visit our event page for more information for Sponsorships, Tables and Tickets!
Waves of Change featuring Brooke Shields

Navigating the Storm: Managing Difficult Employees & Challenging Bosses in Today's Workplace
2025-01-28 13:00 - 14:00 | Virtual
Master strategies to manage difficult employees & bosses, resolve conflicts in your business, and build a positive, productive workplace
Join us as we explore practical solutions for addressing difficult behavior, setting boundaries, and maintaining a healthy work environment—even when faced with the toughest situations. Whether you’re managing your team or working with leadership, this session will equip you with the tools you need to handle complex interpersonal dynamics with confidence and professionalism
Register Here: https://www.eventbrite.com/e/1082401665519
*Reasonable accommodations for persons with disabilities will be made if requested at least two weeks in advance. Please contact the Tampa Bay Women’s Business Centre for more information: tbwbc@thecentre.org.

IN-PERSON Lunch & Learn: Business Fraud and Scam Awareness
2025-01-30 11:30 - 13:00 | entrepreneurial collaborative center, 2101 E Palm Ave, Tampa, 33605, United States
Are you and your business a target of fraud? Join us for a workshop to learn how to protect yourself and your business from scammers.
Your identity is a valuable piece of information and identity theft and identity fraud are fast-growing crimes. They can involve someone impersonating you, using your personal information to open bank accounts, withdrawing money from your accounts, or even taking out loans in your name. We will explore how you can protect your identity and how to spot signs of fraud. Register now!
Date: January 30, 2024
Time: 11:30 am – 1:00 pm
Location: Entrepreneur Collaborative Center (ECC)
2101 E. Palm Ave., Tampa, FL 33605
Register here: https://www.eventbrite.com/e/1109441412129
*Reasonable accommodations for persons with disabilities will be made if requested at least two weeks in advance. Please contact the Tampa Bay Women’s Business Centre for more information: tbwbc@thecentre.org.

The ABCs of Tax: An Overview for Small Business Owners
2025-02-04 11:00 - 12:00 | Virtual
Explore a comprehensive overview of small business taxation, covering essential principles, obligations, and financial strategies.
This presentation offers a deep dive into the vital components of small business taxation. It is designed to provide small business owners with a thorough understanding of their tax responsibilities, emphasizing the importance of maintaining accurate financial records and navigating the intricacies of tax regulations. Attendees will learn how to maximize legitimate business expenses to enhance their financial standing and will receive an in-depth analysis of Schedule C, offering clarity on how it impacts their business operations. The session aims to equip small business owners with the knowledge and skills necessary for effective tax management, ensuring they are well-prepared to meet their fiscal obligations and capitalize on available tax benefits.
Register Here: https://www.eventbrite.com/e/1119762733479
*Reasonable accommodations for persons with disabilities will be made if requested at least two weeks in advance. Please contact the Tampa Bay Women’s Business Centre for more information: tbwbc@thecentre.org.

Fundamentos Fiscales para Propietarios de Pequeñas Empresas
2025-02-06 11:00 - 12:00 | Virtual
Explore un panorama completo del manejo de impuestos para pequeñas empresas, incluyendo principios fundamentales, obligaciones y estrategias
Esta presentación ofrece una inmersión en los aspectos esenciales del manejo de impuestos para pequeñas empresas. Está diseñada para brindar a los propietarios de estas empresas una comprensión integral de sus responsabilidades en materia de impuestos, destacando la importancia de mantener registros financieros precisos y manejar las complejidades de las normativas fiscales. Los participantes aprenderán cómo optimizar los gastos legítimos del negocio para fortalecer su situación financiera y recibirán un análisis detallado del Anexo C, proporcionando claridad sobre su impacto en las operaciones comerciales. El objetivo de la sesión es dotar a los propietarios de pequeñas empresas del conocimiento y habilidades necesarios para una gestión eficaz de los impuestos, asegurando que estén preparados para cumplir con sus obligaciones fiscales y sacar el máximo provecho de los beneficios fiscales disponibles.
Regístrese aquí: https://www.eventbrite.com/e/1119790747269
*Se realizarán adaptaciones razonables para personas con discapacidades si se solicitan con al menos dos semanas de anticipación. Por favor, comuníquese con el Centro de Negocios para Mujeres de Tampa Bay para más información: tbwbc@thecentre.org.

Startup Success Blueprint - Build your Business Model in 60 Minutes
2025-02-11 17:30 - 19:00 | entrepreneurial collaborative center, 2101 E Palm Ave, Tampa, 33605, United States
IN PERSON WORKSHOP
Turn your idea into action! Learn the Business Model Canvas and build your startup strategy in just 1 hour at this hands-on workshop
Starting a business can feel overwhelming, but it doesn’t have to be. The Business Model Canvas is a powerful tool that simplifies your business planning process by breaking it into nine manageable building blocks. Whether you’re just starting or looking to refine your strategy, this interactive workshop will guide you step by step in creating a clear, visual plan for your business.
During this one-hour session, you’ll learn how to identify your target customers, define your unique value proposition, map out revenue streams, and more. You’ll leave with a completed or nearly completed Business Model Canvas tailored to your idea—and the confidence to take your next steps. Perfect for aspiring entrepreneurs, small business owners, or anyone looking to turn a dream into reality.
Seats are limited, so reserve your spot now and take the first step toward building your successful business!
Date: February 11, 2025
Time: 5:30pm – 7:00 pm
Location: Entrepreneur Collaborative Center (ECC)
2101 E. Palm Ave., Tampa, FL 33605
*Reasonable accommodations for persons with disabilities will be made if requested at least two weeks in advance. Please contact the Tampa Bay Women’s Business Centre for more information: tbwbc@thecentre.org.
Register here: https://www.eventbrite.com/e/1218006563419

Stories Within - A therapeutic women's circle
2025-02-27 18:00 - 19:30 | The Kathy Castor Centre for Counseling and Wellness, 105 West Sligh Avenue, Tampa, FL, 33604, United States
Uncover your narrative, uplift your voice, and forge a path forward. Join us in a unique and empowering journey where women come together to celebrate their stories, finding connection, resilience, and strength. This group offers a supportive space for participants to explore meaningful moments in their personal narratives, and the option to share with others.
No prior writing experience is needed. Participants will explore and learn the storytelling process under the guidance of a Centre for Women counselor with expertise in creative writing and performing arts education. Storytelling can come to life through written or spoken word, movement, song, or any form of creative expression that resonates with each participant.
Come as you are, and let’s create something beautiful together.
In this session, you will:

Reflect on meaningful life moments through guided storytelling exercises.
Explore creative expression to share your story authentically.
Connect with others in a supportive circle to foster understanding and empowerment.
Transform personal experiences into narratives that highlight resilience, growth and self-worth.

This group is perfect for people who:

Want to explore meaningful moments or experiences in a supportive environment.
Wish to connect with others through shared experiences.
Seek healing and empowerment through creative expression.
Wish to learn more about the art of storytelling.

Counseling Goals & Outcomes: Participants will gain greater self-awareness, develop a deeper sense of belonging, and enhance their resilience by transforming personal experiences into a powerful narrative.
Schedule: Every other Thursday, begging on February 27-May 8 (6 sessions) Dates: 2/27, 3/13, 3/27, 4/10, 4/24 and 5/8/2025 Registration required

WOMEN 60+SUPPORT GROUP
2025-03-05 10:00 - 11:00, 2025-03-19 10:00 - 11:00 | The Kathy Castor Centre for Counseling and Wellness, 105 West Sligh Avenue, Tampa, FL, 33604, United States

IRS Tools and Resources for Small Businesses
2025-03-06 13:00 - 14:00 | Virtual
This workshop is tailored for women in the small business community to gain insights into essential IRS tools and resources.
Join the Tampa Bay Women’s Business Center in partnership with the IRS Stakeholder Liaison Office for a workshop tailored to women in the small business community. Learn about essential IRS tools and resources to help you navigate federal tax requirements, manage your business finances effectively, and stay compliant. Topics include tax tips related to available credits, some filing requirements, small business resources, safeguarding information, choosing a tax professional, etc. designed to guide and support your business growth.
*Reasonable accommodations for persons with disabilities will be made if requested at least two weeks in advance. Please contact the Tampa Bay Women’s Business Centre for more information: tbwbc@thecentre.org.
Register here: https://www.eventbrite.com/e/1233023730169

2025-03-13 13:00 - 14:00 | Virtual
During periods of inflation, small businesses often face significant challenges including increased operational costs due to rising prices for supplies and utilities, disruptions in their supply chains caused by fluctuating availability and higher transportation costs, and a potential decrease in consumer demand, particularly for non-essential goods, as people tighten their budgets due to reduced purchasing power; understanding these impacts is crucial for small businesses to effectively navigate inflationary periods and mitigate potential financial strain.
This event is presented by TBWBC and TD Bank
*Reasonable accommodations for persons with disabilities will be made if requested at least two weeks in advance. Please contact the Tampa Bay Women’s Business Centre for more information: tbwbc@thecentre.org.
Register here: https://www.eventbrite.com/e/1248593559949
The Tampa Bay WBC is funded in part by a cooperative agreement with the Small Business Administration. As with all of our programs at our host organization, The Centre for Women, we do not discriminate based on race or gender and our services are available to all

Life Transitions For Emerging Adults
2025-03-19 12:30 - 14:30 | Children’s Board of Hillsborough County, 1002 E. Palm Avenue, Tampa, 33605, United States
Ready to take charge of your life after high school? This workshop is all about helping you plan for the future you want.
In this workshop, you will learn:

Visualizing Your Future: What will your days look like after graduation? Whether it’s attending college, starting a trade, or entering the workforce, we’ll help you think about your goals and the steps to take, like finding a job or planning for independent living.
Assessing Your Current Skills: We’ll take a look at your daily activities and skills. Are you learning new things at home? Understanding where you are now helps plan for where you want to go.
Setting Goals & Making a Plan: Together, we’ll create a vision of your future and figure out what new skills you need to develop to reach your goals. Whether it’s trying new jobs or volunteering, we’ll help you design your path forward.
Finding Support & Resources: Learn about community programs that can support you, including Workforce Youth Services, Vocational Rehabilitation, and other adult services. You’ll also hear from young adults who’ve already graduated and can share valuable insights.
Intended Audience: 16-24 years old
Cost: Free
Registration Required

Creative Courage - A supportive space for women
2025-03-20 18:00 - 19:30 | The Kathy Castor Centre for Counseling and Wellness, 105 West Sligh Avenue, Tampa, FL, 33604, United States
This monthly gathering is a dynamic and empowering space for women who find inspiration and connection through creativity. Designed to nurture self-awareness, resilience, and a sense of community, Creative Courage blends educational content, group discussions, and experiential arts-based activities to support personal growth and emotional well-being.
Each session provides:

Educational Content to explore themes like self-expression, stress management, and navigating challenges with creativity and courage.
Group Discussions to foster connection, share experiences, and build mutual support.
Approachable Arts Activities led by facilitators (and occasional guest artists/co-facilitators), using creative exercises such as journaling, movement, visual arts, or storytelling to deepen self-awareness and promote healing.

Therapeutic Goals:

Cultivate self-awareness by exploring creative expression.
Build resilience through the arts, learning tools to manage stress and embrace change.
Strengthen community connections by fostering a supportive and inclusive environment.
Encourage emotional regulation and self-compassion through creative practices.
Enhance confidence in self-expression and decision-making by embracing one’s unique creative identity.

Week 1: Laughter to Relieve Anxiety –The first of our Creative Courage workshops uses lighthearted, playful exercises to help you tap into spontaneity and creative thinking. Through laughter and the art of improv, we’ll boost confidence, reduce stress, and embrace the unexpected. A great way to open our minds to a variety of artistic approaches coming up in this monthly series.
Schedule: Every 3rd Thursday, Starting March 20th *Except for the month of June

Making the Choice for Optimism Over Pessimism: Tips to a Happier Tomorrow
2025-03-21 12:00 - 13:00 | The Kathy Castor Centre for Counseling and Wellness, 105 West Sligh Avenue, Tampa, FL, 33604, United States
Welcome to Making the Choice for Optimism Over Pessimism: Tips to a Happier Tomorrow event! Join us on Fri March 21 2025 at 12:00 PM at THE KATHY CASTOR CENTRE FOR COUNSELING AND WELLNESS for an insightful session on how to cultivate a positive mindset. Learn practical tips and strategies to help you embrace optimism and overcome negativity. Discover the power of positive thinking and how it can lead to a happier tomorrow. Don’t miss out on this opportunity to make a positive change in your life!

You are going to learn:

Advantages and Benefits of Choosing Optimism over Pessimism
In this section, I will discuss the advantages and benefits of choosing optimism over pessimism. I will also briefly share my personal testimony about a time when a major medical institution told me, “There is nothing we can do for you,” essentially indicating there was no hope. It was a moment that required me to make a difficult choice.
Analyzing Personal Obstacles to Optimism
This section will help participants analyze their past obstacles that may have prevented them from being more optimistic. We will examine past fears, thought patterns, and experiences that may have contributed to a less optimistic outlook.
Creating New Habits for a More Optimistic Future
In this section, I will present information and resources to help participants create new habits that promote change toward a more optimistic and happier future.

Linda S. Plunkett, PhD, is a speaker and author known for her books Living a Positive Life in a Negative World: My Uphill Journey, which delivers a message of hope and inspiration alongside practical tools, and Supernatural Rescue: From Broken to Beautiful, detailing her journey through brain surgery due to a tennis ball-sized tumor in her brain’s frontal lobe, previously undetected. Additionally, Linda is a licensed counselor who previously directed the non-profit organization Hope For Hurting. She has spoken at events across locations ranging from San Diego to North Carolina to Jacksonville and beyond.
For more information access: www.SpeakerLindaPlunkett.com
