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X-WR-CALDESC:Events for The Centre
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DTSTART:20210101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20220526T190000
DTEND;TZID=UTC:20220526T200000
DTSTAMP:20260429T095512
CREATED:20220428T232633Z
LAST-MODIFIED:20220428T232633Z
UID:3714-1653591600-1653595200@thecentre.org
SUMMARY:Atlas of the Heart\, Brené Brown: Book Reflection Group
DESCRIPTION:Each Thursday we will reflect on the emotions Brené covers in her best selling book Atlas of the Heart. Each week we will cover a new chapter. Read along and join us in this reflection and group discussion. \nThursday evenings 7:00 pm to 8:00 pm\, Zoom: May 12\, 19\, 26\, June 2 and 9 covering Chapters 9-13 \nCLICK HERE TO REGISTER
URL:https://thecentre.org/event/atlas-of-the-heart-brene-brown-book-reflection-group-11/
LOCATION:Virtual
CATEGORIES:Class,Counseling & Wellness,Program,Virtual,Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220524T120000
DTEND;TZID=UTC:20220524T130000
DTSTAMP:20260429T095512
CREATED:20220425T230144Z
LAST-MODIFIED:20220425T230144Z
UID:3696-1653393600-1653397200@thecentre.org
SUMMARY:Harmonize Holistically
DESCRIPTION:Community Guest Presenter: Dr. Hilton Harper\nWe are surrounded by the Five Elements (Fire\, Earth\, Metal\, Water and Wood) within our environment\, all of them essential to life. Many holistic approaches to wellness incorporate these elements in their practices. Understanding what each element represents allows us to evaluate our individual strengths\, areas for growth and guides us on our best course of action. In this interactive webinar\, Dr. De’Nicea leads attendees through a mini assessment to identify your predominating Element. Then explore the holistic (Spiritual\, Emotional\, Mental\, and Physical) signs as to whether an Element is harmonized\, under- or over-demonstrating. Join us to find out more! Tuesday\, May 24th\, 2022 12:00pm to 1:00pm \nCLICK HERE TO REGISTER\nVisit Dr. De’Nicea’s Website
URL:https://thecentre.org/event/harmonize-holistically/
LOCATION:Virtual
CATEGORIES:Class,Counseling & Wellness,Program,Virtual,Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220519T190000
DTEND;TZID=UTC:20220519T200000
DTSTAMP:20260429T095512
CREATED:20220428T232510Z
LAST-MODIFIED:20220428T232510Z
UID:3712-1652986800-1652990400@thecentre.org
SUMMARY:Atlas of the Heart\, Brené Brown: Book Reflection Group
DESCRIPTION:Each Thursday we will reflect on the emotions Brené covers in her best selling book Atlas of the Heart. Each week we will cover a new chapter. Read along and join us in this reflection and group discussion. \nThursday evenings 7:00 pm to 8:00 pm\, Zoom: May 12\, 19\, 26\, June 2 and 9 covering Chapters 9-13 \nCLICK HERE TO REGISTER
URL:https://thecentre.org/event/atlas-of-the-heart-brene-brown-book-reflection-group-10/
LOCATION:Virtual
CATEGORIES:Class,Counseling & Wellness,Program,Virtual,Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220512T190000
DTEND;TZID=UTC:20220512T200000
DTSTAMP:20260429T095512
CREATED:20220428T232043Z
LAST-MODIFIED:20220428T232043Z
UID:3706-1652382000-1652385600@thecentre.org
SUMMARY:Atlas of the Heart\, Brené Brown: Book Reflection Group
DESCRIPTION:Each Thursday we will reflect on the emotions Brené covers in her best selling book Atlas of the Heart. Each week we will cover a new chapter. Read along and join us in this reflection and group discussion. \nThursday evenings 7:00 pm to 8:00 pm\, Zoom: May 12\, 19\, 26\, June 2 and 9 covering Chapters 9-13 \nCLICK HERE TO REGISTER
URL:https://thecentre.org/event/atlas-of-the-heart-brene-brown-book-reflection-group-9/
LOCATION:Virtual
CATEGORIES:Class,Counseling & Wellness,Program,Virtual,Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220510T120000
DTEND;TZID=UTC:20220510T130000
DTSTAMP:20260429T095512
CREATED:20220421T233352Z
LAST-MODIFIED:20220505T000704Z
UID:3684-1652184000-1652187600@thecentre.org
SUMMARY:Habits of the Happy
DESCRIPTION:Community Guest Presenter: Erica Hand\, APRN\, FNP\, PMHNP\nAttendees will learn the core psychological ingredients for happiness. Working as a nurse practitioner Erica has seen patients during their highs and lows. Over the years she has found that certain activities\, thoughts\, and actions lead to more happiness. Join us to find out more! Tuesday\, May 10th\, 2022 12:00pm to 1:00pm \nCLICK HERE TO REGISTER\nVisit Erica’s Website\nMade possible by: \n \n 
URL:https://thecentre.org/event/habits-of-the-happy/
LOCATION:Virtual
CATEGORIES:Class,Counseling & Wellness,Program,Virtual,Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220428T190000
DTEND;TZID=UTC:20220428T200000
DTSTAMP:20260429T095512
CREATED:20220308T014010Z
LAST-MODIFIED:20220309T234839Z
UID:3502-1651172400-1651176000@thecentre.org
SUMMARY:Atlas of the Heart\, Brené Brown: Book Reflection Group
DESCRIPTION:Each Thursday we will reflect on the emotions Brené covers in her best selling book Atlas of the Heart. Each week we will cover a new chapter. Read along and join us in this reflection and group discussion. \nThursday evenings 7:00 pm to 8:00 pm\, Zoom four sessions: February 17\, February 24\, March 3\, March 11\, April 7\, April 14\, April 21\, and April 28.  \nMore dates to come once chapter 8 is completed. \n\nCLICK HERE TO REGISTER
URL:https://thecentre.org/event/atlas-of-the-heart-brene-brown-book-reflection-group-8/
LOCATION:Virtual
CATEGORIES:Class,Counseling & Wellness,Program,Virtual,Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220422T120000
DTEND;TZID=UTC:20220422T130000
DTSTAMP:20260429T095512
CREATED:20220209T211426Z
LAST-MODIFIED:20220224T203535Z
UID:3379-1650628800-1650632400@thecentre.org
SUMMARY:Mindful Mothers: New Mom Group
DESCRIPTION:Hosted by Lindsey Urban\, MSW counselor \nThis program is for women who are pregnant and/or have a child aged one or younger. This group will share and receive information and support while discussing their new roles with other mothers. \nFridays from 12:00pm to 1:00pm\, Zoom\, beginning February 25\, March 4\, March 11\, March 25\, April 1\, April 8\, April 15\, & April 22\, 2022 \nCLICK HERE TO REGISTER
URL:https://thecentre.org/event/mindful-mothers-new-mom-group-7/
LOCATION:Virtual
CATEGORIES:Class,Counseling & Wellness,Program,Virtual,Webinar
ATTACH;FMTTYPE=image/jpeg:https://thecentre.org/wp-content/uploads/2022/02/MindfulMothers-Final-2.0.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220421T190000
DTEND;TZID=UTC:20220421T200000
DTSTAMP:20260429T095512
CREATED:20220308T013916Z
LAST-MODIFIED:20220309T234825Z
UID:3500-1650567600-1650571200@thecentre.org
SUMMARY:Atlas of the Heart\, Brené Brown: Book Reflection Group
DESCRIPTION:Each Thursday we will reflect on the emotions Brené covers in her best selling book Atlas of the Heart. Each week we will cover a new chapter. Read along and join us in this reflection and group discussion. \nThursday evenings 7:00 pm to 8:00 pm\, Zoom four sessions: February 17\, February 24\, March 3\, March 11\, April 7\, April 14\, April 21\, and April 28.  \nMore dates to come once chapter 8 is completed. \n\nCLICK HERE TO REGISTER
URL:https://thecentre.org/event/atlas-of-the-heart-brene-brown-book-reflection-group-7/
LOCATION:Virtual
CATEGORIES:Class,Counseling & Wellness,Program,Virtual,Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220420T163000
DTEND;TZID=UTC:20220420T173000
DTSTAMP:20260429T095512
CREATED:20220214T203620Z
LAST-MODIFIED:20220219T011147Z
UID:3426-1650472200-1650475800@thecentre.org
SUMMARY:Built to Last: Tools for Resilience Building
DESCRIPTION:Resilience is defined by most as the ability to recover from setbacks\, adapt well to change\, and keep going in the face of adversity \nDid you know that resilience is a skill that can be developed? Attendees will identify areas in their lives that help them maintain equilibrium and learn to strengthen other areas in order to bounce back from difficulties. \nWednesdays 4:30 pm to 5:30 pm on Zoom \nHosted by Lindsey Urban\, MSW Counselor  \nCLICK HERE TO REGISTER
URL:https://thecentre.org/event/built-to-last-tools-for-resilience-building-5/
LOCATION:Virtual
CATEGORIES:Class,Counseling & Wellness,Program,Virtual,Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220415T120000
DTEND;TZID=UTC:20220415T130000
DTSTAMP:20260429T095512
CREATED:20220214T230143Z
LAST-MODIFIED:20220219T011950Z
UID:3433-1650024000-1650027600@thecentre.org
SUMMARY:The Third Act: Thought Provoking Conversation for Older Women
DESCRIPTION:Hosted by Susan McIntyre\, LCSW Clinician  \nAn uplifting conversation for women of an older age moving into or are in their “third act”. \nThrough activities and discussion\, participants will affirm “a life well lived” while identifying their continued relevance in the present day. \nFridays 12:00 pm to 1:00 pm on Zoom \nCLICK HERE TO REGISTER
URL:https://thecentre.org/event/the-third-act-thought-provoking-conversation-for-older-women-4/
LOCATION:Virtual
CATEGORIES:Class,Counseling & Wellness,Program,Virtual,Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220415T120000
DTEND;TZID=UTC:20220415T130000
DTSTAMP:20260429T095512
CREATED:20220209T211311Z
LAST-MODIFIED:20220224T203510Z
UID:3377-1650024000-1650027600@thecentre.org
SUMMARY:Mindful Mothers: New Mom Group
DESCRIPTION:Hosted by Lindsey Urban\, MSW counselor \nThis program is for women who are pregnant and/or have a child aged one or younger. This group will share and receive information and support while discussing their new roles with other mothers. \nFridays from 12:00pm to 1:00pm\, Zoom\, beginning February 25\, March 4\, March 11\, March 25\, April 1\, April 8\, April 15\, & April 22\, 2022 \nCLICK HERE TO REGISTER
URL:https://thecentre.org/event/mindful-mothers-new-mom-group-6/
LOCATION:Virtual
CATEGORIES:Class,Counseling & Wellness,Program,Virtual,Webinar
ATTACH;FMTTYPE=image/jpeg:https://thecentre.org/wp-content/uploads/2022/02/MindfulMothers-Final-2.0.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220414T190000
DTEND;TZID=UTC:20220414T200000
DTSTAMP:20260429T095512
CREATED:20220308T013752Z
LAST-MODIFIED:20220309T234812Z
UID:3496-1649962800-1649966400@thecentre.org
SUMMARY:Atlas of the Heart\, Brené Brown: Book Reflection Group
DESCRIPTION:Each Thursday we will reflect on the emotions Brené covers in her best selling book Atlas of the Heart. Each week we will cover a new chapter. Read along and join us in this reflection and group discussion. \nThursday evenings 7:00 pm to 8:00 pm\, Zoom four sessions: February 17\, February 24\, March 3\, March 11\, April 7\, April 14\, April 21\, and April 28.  \nMore dates to come once chapter 8 is completed. \nCLICK HERE TO REGISTER
URL:https://thecentre.org/event/atlas-of-the-heart-brene-brown-book-reflection-group-6/
LOCATION:Virtual
CATEGORIES:Class,Counseling & Wellness,Program,Virtual,Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220413T163000
DTEND;TZID=UTC:20220413T173000
DTSTAMP:20260429T095512
CREATED:20220214T203200Z
LAST-MODIFIED:20220219T011129Z
UID:3424-1649867400-1649871000@thecentre.org
SUMMARY:Built to Last: Tools for Resilience Building
DESCRIPTION:Resilience is defined by most as the ability to recover from setbacks\, adapt well to change\, and keep going in the face of adversity \nDid you know that resilience is a skill that can be developed? Attendees will identify areas in their lives that help them maintain equilibrium and learn to strengthen other areas in order to bounce back from difficulties. \nWednesdays 4:30 pm to 5:30 pm on Zoom \nHosted by Lindsey Urban\, MSW Counselor  \nCLICK HERE TO REGISTER
URL:https://thecentre.org/event/built-to-last-tools-for-resilience-building-4/
LOCATION:Virtual
CATEGORIES:Class,Counseling & Wellness,Program,Virtual,Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220412T120000
DTEND;TZID=UTC:20220412T130000
DTSTAMP:20260429T095512
CREATED:20220211T234222Z
LAST-MODIFIED:20220219T011326Z
UID:3405-1649764800-1649768400@thecentre.org
SUMMARY:Enhancing Our Relationships at Home
DESCRIPTION:Not everyone communicates love in the same way\, and likewise\, people have different ways they prefer to receive love. \nEffective communication is key for experiencing a happy and balanced home. Attendees will learn how the five love languages can be a game changer in how we give and receive messages to the most important people in our lives.  \nTuesdays 12:00 pm to 1:00 pm on Zoom \nCLICK HERE TO REGISTER
URL:https://thecentre.org/event/enhancing-our-relationships-at-home-5/
LOCATION:Virtual
CATEGORIES:Class,Counseling & Wellness,Program,Virtual,Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220408T120000
DTEND;TZID=UTC:20220408T130000
DTSTAMP:20260429T095512
CREATED:20220214T230029Z
LAST-MODIFIED:20220219T012031Z
UID:3431-1649419200-1649422800@thecentre.org
SUMMARY:The Third Act: Thought-Provoking Conversation for Older Women
DESCRIPTION:Hosted by Susan McIntyre\, LCSW Clinician  \nAn uplifting conversation for women of an older age moving into or are in their “third act”. \nThrough activities and discussion\, participants will affirm “a life well lived” while identifying their continued relevance in the present day. \nFridays 12:00 pm to 1:00 pm on Zoom \nCLICK HERE TO REGISTER
URL:https://thecentre.org/event/the-third-act-thought-provoking-conversation-for-older-women-3/
LOCATION:Virtual
CATEGORIES:Class,Counseling & Wellness,Program,Virtual,Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220408T120000
DTEND;TZID=UTC:20220408T130000
DTSTAMP:20260429T095512
CREATED:20220209T210721Z
LAST-MODIFIED:20220224T203442Z
UID:3375-1649419200-1649422800@thecentre.org
SUMMARY:Mindful Mothers: New Mom Group
DESCRIPTION:Hosted by Lindsey Urban\, MSW counselor \nThis program is for women who are pregnant and/or have a child aged one or younger. This group will share and receive information and support while discussing their new roles with other mothers. \nFridays from 12:00pm to 1:00pm\, Zoom\, beginning February 25\, March 4\, March 11\, March 25\, April 1\, April 8\, April 15\, & April 22\, 2022 \nCLICK HERE TO REGISTER
URL:https://thecentre.org/event/mindful-mothers-new-mom-group-5/
LOCATION:Virtual
CATEGORIES:Class,Counseling & Wellness,Program,Virtual,Webinar
ATTACH;FMTTYPE=image/jpeg:https://thecentre.org/wp-content/uploads/2022/02/MindfulMothers-Final-2.0.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220407T190000
DTEND;TZID=UTC:20220407T200000
DTSTAMP:20260429T095512
CREATED:20220308T013554Z
LAST-MODIFIED:20220309T234748Z
UID:3493-1649358000-1649361600@thecentre.org
SUMMARY:Atlas of the Heart\, Brené Brown: Book Reflection Group
DESCRIPTION:Each Thursday we will reflect on the emotions Brené covers in her best selling book Atlas of the Heart. Each week we will cover a new chapter. Read along and join us in this reflection and group discussion. \nThursday evenings 7:00 pm to 8:00 pm\, Zoom four sessions: February 17\, February 24\, March 3\, March 11\, April 7\, April 14\, April 21\, and April 28.  \nMore dates to come once chapter 8 is completed. \nCLICK HERE TO REGISTER
URL:https://thecentre.org/event/atlas-of-the-heart-brene-brown-book-reflection-group-5/
LOCATION:Virtual
CATEGORIES:Class,Counseling & Wellness,Program,Virtual,Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220406T163000
DTEND;TZID=UTC:20220406T173000
DTSTAMP:20260429T095512
CREATED:20220214T202405Z
LAST-MODIFIED:20220219T011102Z
UID:3422-1649262600-1649266200@thecentre.org
SUMMARY:Built to Last: Tools for Resilience Building
DESCRIPTION:Resilience is defined by most as the ability to recover from setbacks\, adapt well to change\, and keep going in the face of adversity \nDid you know that resilience is a skill that can be developed? Attendees will identify areas in their lives that help them maintain equilibrium and learn to strengthen other areas in order to bounce back from difficulties. \nWednesdays 4:30 pm to 5:30 pm on Zoom \nHosted by Lindsey Urban\, MSW Counselor  \nCLICK HERE TO REGISTER
URL:https://thecentre.org/event/built-to-last-tools-for-resilience-building-3/
LOCATION:Virtual
CATEGORIES:Class,Counseling & Wellness,Program,Virtual,Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220405T120000
DTEND;TZID=UTC:20220405T130000
DTSTAMP:20260429T095512
CREATED:20220211T233956Z
LAST-MODIFIED:20220219T011305Z
UID:3403-1649160000-1649163600@thecentre.org
SUMMARY:Enhancing Our Relationships at Home
DESCRIPTION:Not everyone communicates love in the same way\, and likewise\, people have different ways they prefer to receive love. \nEffective communication is key for experiencing a happy and balanced home. Attendees will learn how the five love languages can be a game changer in how we give and receive messages to the most important people in our lives.  \nTuesdays 12:00 pm to 1:00 pm on Zoom \nCLICK HERE TO REGISTER
URL:https://thecentre.org/event/enhancing-our-relationships-at-home-4/
LOCATION:Virtual
CATEGORIES:Class,Counseling & Wellness,Program,Virtual,Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220401T120000
DTEND;TZID=UTC:20220401T130000
DTSTAMP:20260429T095512
CREATED:20220214T225848Z
LAST-MODIFIED:20220219T012012Z
UID:3428-1648814400-1648818000@thecentre.org
SUMMARY:The Third Act: Thought-Provoking Conversation for Older Women
DESCRIPTION:Hosted by Susan McIntyre\, LCSW Clinician  \nAn uplifting conversation for women of an older age moving into or are in their “third act”. \nThrough activities and discussion\, participants will affirm “a life well lived” while identifying their continued relevance in the present day. \nFridays 12:00 pm to 1:00 pm on Zoom \nCLICK HERE TO REGISTER
URL:https://thecentre.org/event/the-third-act-thought-provoking-conversation-for-older-women-2/
LOCATION:Virtual
CATEGORIES:Class,Counseling & Wellness,Program,Virtual,Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220401T120000
DTEND;TZID=UTC:20220401T130000
DTSTAMP:20260429T095512
CREATED:20220209T210614Z
LAST-MODIFIED:20220224T203415Z
UID:3373-1648814400-1648818000@thecentre.org
SUMMARY:Mindful Mothers: New Mom Group
DESCRIPTION:Hosted by Lindsey Urban\, MSW counselor \nThis program is for women who are pregnant and/or have a child aged one or younger. This group will share and receive information and support while discussing their new roles with other mothers. \nFridays from 12:00pm to 1:00pm\, Zoom\, beginning February 25\, March 4\, March 11\, March 25\, April 1\, April 8\, April 15\, & April 22\, 2022 \nCLICK HERE TO REGISTER
URL:https://thecentre.org/event/mindful-mothers-new-mom-group-4/
LOCATION:Virtual
CATEGORIES:Class,Counseling & Wellness,Program,Virtual,Webinar
ATTACH;FMTTYPE=image/jpeg:https://thecentre.org/wp-content/uploads/2022/02/MindfulMothers-Final-2.0.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220330T163000
DTEND;TZID=UTC:20220330T173000
DTSTAMP:20260429T095512
CREATED:20220214T202253Z
LAST-MODIFIED:20220219T011041Z
UID:3420-1648657800-1648661400@thecentre.org
SUMMARY:Built to Last: Tools for Resilience Building
DESCRIPTION:Resilience is defined by most as the ability to recover from setbacks\, adapt well to change\, and keep going in the face of adversity \nDid you know that resilience is a skill that can be developed? Attendees will identify areas in their lives that help them maintain equilibrium and learn to strengthen other areas in order to bounce back from difficulties. \nWednesdays 4:30 pm to 5:30 pm on Zoom \nHosted by Lindsey Urban\, MSW Counselor  \nCLICK HERE TO REGISTER
URL:https://thecentre.org/event/built-to-last-tools-for-resilience-building-2/
LOCATION:Virtual
CATEGORIES:Class,Counseling & Wellness,Program,Virtual,Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220329T120000
DTEND;TZID=UTC:20220329T130000
DTSTAMP:20260429T095512
CREATED:20220211T233852Z
LAST-MODIFIED:20220219T011238Z
UID:3401-1648555200-1648558800@thecentre.org
SUMMARY:Enhancing Our Relationships at Home
DESCRIPTION:Not everyone communicates love in the same way\, and likewise\, people have different ways they prefer to receive love. \nEffective communication is key for experiencing a happy and balanced home. Attendees will learn how the five love languages can be a game changer in how we give and receive messages to the most important people in our lives.  \nTuesdays 12:00 pm to 1:00 pm on Zoom \nCLICK HERE TO REGISTER
URL:https://thecentre.org/event/enhancing-our-relationships-at-home-3/
LOCATION:Virtual
CATEGORIES:Class,Counseling & Wellness,Program,Virtual,Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220328T120000
DTEND;TZID=UTC:20220328T130000
DTSTAMP:20260429T095512
CREATED:20220211T215047Z
LAST-MODIFIED:20220219T011908Z
UID:3396-1648468800-1648472400@thecentre.org
SUMMARY:Stress Management for Busy Entrepreneurs
DESCRIPTION:Hosted by Lynne Couchara\, MSW Counselor & Entrepreneur \nWe all experience life’s stressors\, but did you know\, we can develop skills to manage the good and difficult stress in our lives? Participants will learn useful tools to incorporate into their daily lives. \nMondays from 12:00pm to 1:00pm\, Zoom\, February 28\, March 7\, March 14\, March 21\, and March 28\, 2022 \nCLICK HERE TO REGISTER
URL:https://thecentre.org/event/stress-management-for-busy-entrepreneurs-5/
LOCATION:Virtual
CATEGORIES:Class,Counseling & Wellness,Program,Virtual,Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220325T120000
DTEND;TZID=UTC:20220325T130000
DTSTAMP:20260429T095512
CREATED:20220209T210449Z
LAST-MODIFIED:20220224T203349Z
UID:3371-1648209600-1648213200@thecentre.org
SUMMARY:Mindful Mothers: New Mom Group
DESCRIPTION:Hosted by Lindsey Urban\, MSW counselor \nThis program is for women who are pregnant and/or have a child aged one or younger. This group will share and receive information and support while discussing their new roles with other mothers. \nFridays from 12:00pm to 1:00pm\, Zoom\, beginning February 25\, March 4\, March 11\, March 25\, April 1\, April 8\, April 15\, & April 22\, 2022 \nCLICK HERE TO REGISTER
URL:https://thecentre.org/event/mindful-mothers-new-mom-group-3/
LOCATION:Virtual
CATEGORIES:Class,Counseling & Wellness,Program,Virtual,Webinar
ATTACH;FMTTYPE=image/jpeg:https://thecentre.org/wp-content/uploads/2022/02/MindfulMothers-Final-2.0.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220323T163000
DTEND;TZID=UTC:20220323T173000
DTSTAMP:20260429T095512
CREATED:20220214T202036Z
LAST-MODIFIED:20220219T011024Z
UID:3416-1648053000-1648056600@thecentre.org
SUMMARY:Built to Last: Tools for Resilience Building
DESCRIPTION:Resilience is defined by most as the ability to recover from setbacks\, adapt well to change\, and keep going in the face of adversity \nDid you know that resilience is a skill that can be developed? Attendees will identify areas in their lives that help them maintain equilibrium and learn to strengthen other areas in order to bounce back from difficulties. \nWednesdays 4:30 pm to 5:30 pm on Zoom \nHosted by Lindsey Urban\, MSW Counselor  \nCLICK HERE TO REGISTER
URL:https://thecentre.org/event/built-to-last-tools-for-resilience-building/
LOCATION:Virtual
CATEGORIES:Class,Counseling & Wellness,Program,Virtual,Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220322T120000
DTEND;TZID=UTC:20220322T130000
DTSTAMP:20260429T095512
CREATED:20220211T233717Z
LAST-MODIFIED:20220219T011219Z
UID:3398-1647950400-1647954000@thecentre.org
SUMMARY:Enhancing Our Relationships at Home
DESCRIPTION:Not everyone communicates love in the same way\, and likewise\, people have different ways they prefer to receive love. \nEffective communication is key for experiencing a happy and balanced home. Attendees will learn how the five love languages can be a game changer in how we give and receive messages to the most important people in our lives.  \nTuesdays 12:00 pm to 1:00 pm on Zoom \nCLICK HERE TO REGISTER
URL:https://thecentre.org/event/enhancing-our-relationships-at-home-2/
LOCATION:Virtual
CATEGORIES:Class,Counseling & Wellness,Program,Virtual,Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220321T120000
DTEND;TZID=UTC:20220321T130000
DTSTAMP:20260429T095512
CREATED:20220211T214936Z
LAST-MODIFIED:20220219T011852Z
UID:3394-1647864000-1647867600@thecentre.org
SUMMARY:Stress Management for Busy Entrepreneurs
DESCRIPTION:Hosted by Lynne Couchara\, MSW Counselor & Entrepreneur \nWe all experience life’s stressors\, but did you know\, we can develop skills to manage the good and difficult stress in our lives? Participants will learn useful tools to incorporate into their daily lives. \nMondays from 12:00pm to 1:00pm\, Zoom\, February 28\, March 7\, March 14\, March 21\, and March 28\, 2022
URL:https://thecentre.org/event/stress-management-for-busy-entrepreneurs-4/
LOCATION:Virtual
CATEGORIES:Class,Counseling & Wellness,Program,Virtual,Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220314T120000
DTEND;TZID=UTC:20220314T130000
DTSTAMP:20260429T095512
CREATED:20220211T214812Z
LAST-MODIFIED:20220219T011838Z
UID:3392-1647259200-1647262800@thecentre.org
SUMMARY:Stress Management for Busy Entrepreneurs
DESCRIPTION:Hosted by Lynne Couchara\, MSW Counselor & Entrepreneur \nWe all experience life’s stressors\, but did you know\, we can develop skills to manage the good and difficult stress in our lives? Participants will learn useful tools to incorporate into their daily lives. \nMondays from 12:00pm to 1:00pm\, Zoom\, February 28\, March 7\, March 14\, March 21\, and March 28\, 2022 \nCLICK HERE TO REGISTER
URL:https://thecentre.org/event/stress-management-for-busy-entrepreneurs-3/
LOCATION:Virtual
CATEGORIES:Class,Counseling & Wellness,Program,Virtual,Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220311T120000
DTEND;TZID=UTC:20220311T130000
DTSTAMP:20260429T095512
CREATED:20220209T205041Z
LAST-MODIFIED:20220224T203328Z
UID:3368-1647000000-1647003600@thecentre.org
SUMMARY:Mindful Mothers: New Mom Group
DESCRIPTION:Hosted by Lindsey Urban\, MSW counselor \nThis program is for women who are pregnant and/or have a child aged one or younger. This group will share and receive information and support while discussing their new roles with other mothers. \nFridays from 12:00pm to 1:00pm\, Zoom\, beginning February 25\, March 4\, March 11\, March 25\, April 1\, April 8\, April 15\, & April 22\, 2022 \nCLICK HERE TO REGISTER
URL:https://thecentre.org/event/mindful-mothers-new-mom-group-2/
LOCATION:Virtual
CATEGORIES:Class,Counseling & Wellness,Program,Virtual,Webinar
ATTACH;FMTTYPE=image/jpeg:https://thecentre.org/wp-content/uploads/2022/02/MindfulMothers-Final-2.0.jpg
END:VEVENT
END:VCALENDAR