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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250610T130000
DTEND;TZID=America/New_York:20250610T140000
DTSTAMP:20250507T154616Z
CREATED:20250507T154615Z
LAST-MODIFIED:20250507T154616Z
UID:10832-1749560400-1749564000@thecentre.org
SUMMARY:Pricing Strategies to Grow Your Business
DESCRIPTION:Price is directly related to your business’s profits. Learn pricing strategies\, how to apply them in your business\, and practical examples \nHow can you create a pricing strategy effectively? Your prices are directly tied to your business’s profits. Price is the most flexible tool you have at your disposal to positively or negatively impact your business. Learn specific pricing strategies for new or small businesses and what are the most important areas to keep in mind when creating or modifying your pricing strategy. Register for this class and learn:\n– 3 types of price targets\n– Factors that determine the price\n– Pricing strategies for small businesses \nRegister here: https://www.eventbrite.com/e/1330118854299 \n*Reasonable accommodations for persons with disabilities will be made if requested at least two weeks in advance. Please contact the Tampa Bay Women’s Business Centre for more information: tbwbc@thecentre.org.
URL:https://thecentre.org/event/pricing-strategies-to-grow-your-business-2/
LOCATION:Virtual
CATEGORIES:Virtual,Webinar,Women's Business Centre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250624T130000
DTEND;TZID=America/New_York:20250624T140000
DTSTAMP:20250507T154137Z
CREATED:20250507T154137Z
LAST-MODIFIED:20250507T154137Z
UID:10827-1750770000-1750773600@thecentre.org
SUMMARY:Benefits of certifications with Hillsborough County
DESCRIPTION:Explore Hillsborough County’s MBE/SBE programs—certification unlocks education\, networking\, and contract opportunities. \nUnlock valuable free resources to help you start\, grow\, and scale your business successfully! This session will provide insight into where to access essential tools\, including business grants\, business mentoring\, free online courses\, e-learning platforms\, and ready-to-use business templates. Whether you’re launching a new venture or looking to expand\, these free resources will equip you with the support and information needed to succeed in today’s competitive market. \nRegister here: https://www.eventbrite.com/e/1357068641839 \n*Reasonable accommodations for persons with disabilities will be made if requested at least two weeks in advance. Please contact the Tampa Bay Women’s Business Centre at tbwbc@thecentre.org.
URL:https://thecentre.org/event/benefits-of-certifications-with-hillsborough-county/
LOCATION:Virtual
CATEGORIES:Virtual,Webinar,Women's Business Centre
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/05/Benefits-of-certifications-with-Hillsborough-County-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250708T130000
DTEND;TZID=America/New_York:20250708T140000
DTSTAMP:20250613T175906Z
CREATED:20250613T175906Z
LAST-MODIFIED:20250613T175906Z
UID:11013-1751979600-1751983200@thecentre.org
SUMMARY:The Unstuck Entrepreneur: Activate Your Mindset & Grow
DESCRIPTION:Learn the mindset & strategy to go from overwhelmed to unstoppable in your business. \nMany entrepreneurs feel overwhelmed\, stuck\, or unsure how to take their business to the next level. In this masterclass\, Alina\, a 6-figure global marketing agency founder who built her American dream from scratch\, will share her unique approach to transforming adversity into advantage. Discover how to activate a powerful growth mindset and gain strategic insights to confidently navigate challenges and consistently scale your business\, even when juggling multiple demands. You’ll leave with actionable steps to move beyond overwhelm and build a genuinely unstoppable enterprise. \nRegister here: https://www.eventbrite.com/e/1411177783739 \n*Reasonable accommodations for persons with disabilities will be made if requested at least two weeks in advance. Please contact the Tampa Bay Women’s Business Centre for more information: tbwbc@thecentre.org. \n 
URL:https://thecentre.org/event/the-unstuck-entrepreneur-activate-your-mindset-grow/
LOCATION:Virtual
CATEGORIES:Event,Virtual,Webinar,Women's Business Centre
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/06/The-unstuck-entrepreneur-Activate-mondset-and-grow.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250715T180000
DTEND;TZID=America/New_York:20250715T190000
DTSTAMP:20250702T160029Z
CREATED:20250702T160029Z
LAST-MODIFIED:20250702T160029Z
UID:11064-1752602400-1752606000@thecentre.org
SUMMARY:The Mama Circle
DESCRIPTION:This group is for pregnant women and moms with kids ages 2 and under. \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. Join this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nWe’ll explore topics like: \n\nAnxiety & Depression During Pregnancy and Postpartum\nMom Guilt & Mental Load\nFeeding Challenges & Stigma\nIdentity Shifts & Relationship Changes\nNavigating Family Transitions\nAnd anything else that’s on your heart\n\nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nYou’re not alone—and you don’t have to figure it all out by yourself. \nWeekly Meetings on Tuesdays | 6:00–7:00 PM (ET) \nJuly 15\, 22 and 29 I August 5\, 12\, 19 and 26 I September 2\, 9\, 16\, 23 and 30 \nImportant Information: You only need to register once! Although this is a recurring weekly event\, a single registration gives you access to all sessions. After your first meeting\, you’ll receive weekly reminders—no need to sign up again. You’re welcome to join us every week or simply attend the sessions that work best for you. For questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle/
LOCATION:Virtual
CATEGORIES:C&W,Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Support Group,Virtual
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/07/MAMA-CIRCLE-Eventbrite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250717T110000
DTEND;TZID=America/New_York:20250717T120000
DTSTAMP:20250613T180324Z
CREATED:20250613T180324Z
LAST-MODIFIED:20250613T180324Z
UID:11020-1752750000-1752753600@thecentre.org
SUMMARY:Crecimiento inteligente: Utilice IA para su negocio\, no gaste en publicidad
DESCRIPTION:EVENTO EN ESPAÑOL \nDescubra cómo crecer su negocio local de forma automatizada con IA\, sin publicidad\, redes sociales ni complicaciones técnicas. \nAprenderá cómo incrementar sus ventas\, mejorar tu ranking en Google y obtener más reseñas\, todo de manera automatizada y sin necesidad de invertir en publicidad o redes sociales. Descubra cómo reducir costos en tareas no productivas y aumentar sus ingresos atrayendo nuevos clientes\, incrementando el valor de cada transacción y fomentando la frecuencia de compra. Una propuesta única para emprendedores que buscan simplificar y potenciar su negocio local. \nRegístrese aquí: https://www.eventbrite.com/e/1409351230469 \n  \n***Se harán adaptaciones razonables para personas con discapacidades si se solicitan con al menos dos semanas de anticipación. Por favor\, comuníquese con el Centro de Negocios para Mujeres de Tampa Bay al correo electrónico tbwbc@thecentre.org.
URL:https://thecentre.org/event/crecimiento-inteligente-utilice-ia-para-su-negocio-no-gaste-en-publicidad/
LOCATION:Virtual
CATEGORIES:Class,Virtual,Webinar,Women's Business Centre
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/06/Crecimiento-inteligente-utiliza-IA-para-tu-negocio-sin-gastar-en-publicidad-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250724T110000
DTEND;TZID=America/New_York:20250724T120000
DTSTAMP:20250613T180708Z
CREATED:20250613T180708Z
LAST-MODIFIED:20250613T180708Z
UID:11027-1753354800-1753358400@thecentre.org
SUMMARY:Don’t Overpay for Business Insurance
DESCRIPTION:Do you have the right insurance for your business? Let’s dive into what you need (and don’t need) to cover your business assets. \nThe purchase of Business Insurance can be complex and confusing. Have you overpaid for insurance? Do you have it at all? Do you know what’s needed to adequately cover your business? Does the thought of buying insurance scare you to the point that you’ve not even protected your business\, employees or business property? During this virtual workshop\, we will focus on teaching the different types of commercial insurance. From general liability to workers compensation and everything in between\, you will leave feeling confident to make an informed decision about your business insurance needs. \nRegister here: https://www.eventbrite.com/e/1412654761419 \n  \n*Reasonable accommodations for persons with disabilities will be made if requested at least two weeks in advance. Please contact the Tampa Bay Women’s Business Centre for more information: tbwbc@thecentre.org.
URL:https://thecentre.org/event/dont-overpay-for-business-insurance-2/
LOCATION:Virtual
CATEGORIES:Class,Virtual,Webinar,Women's Business Centre
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/06/Dont-Overpay-for-Business-Insurance.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250729T130000
DTEND;TZID=America/New_York:20250729T140000
DTSTAMP:20250625T180211Z
CREATED:20250625T180211Z
LAST-MODIFIED:20250625T180211Z
UID:11048-1753794000-1753797600@thecentre.org
SUMMARY:Social Media That Works: Building a Sustainable Calendar Plan
DESCRIPTION:Are you a successful entrepreneur that is still struggling to keep up with social media\, constantly searching for new ideas\, or feeling overwhelmed by the content trendmill? This webinar is for you! Learn to move beyond random posting\, consistently engage your ideal customers\, and build a powerful online presence without burning out. Discover the strategies to make social media work for you\, turning your efforts into real business results. \n*Reasonable accommodations for persons with disabilities will be made if requested at least two weeks in advance. Please contact the Tampa Bay Women’s Business Centre for more information: tbwbc@thecentre.org. \nRegister here: https://www.eventbrite.com/e/1434997679689
URL:https://thecentre.org/event/social-media-that-works-building-a-sustainable-calendar-plan/
LOCATION:Virtual
CATEGORIES:Class,Virtual,Webinar,Women's Business Centre
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/06/Social-Media-Calendar.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250729T180000
DTEND;TZID=America/New_York:20250729T190000
DTSTAMP:20250702T160627Z
CREATED:20250702T160627Z
LAST-MODIFIED:20250702T160627Z
UID:11073-1753812000-1753815600@thecentre.org
SUMMARY:The Mama Circle
DESCRIPTION:This group is for pregnant women and moms with kids ages 2 and under. \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. Join this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nWe’ll explore topics like: \n\nAnxiety & Depression During Pregnancy and Postpartum\nMom Guilt & Mental Load\nFeeding Challenges & Stigma\nIdentity Shifts & Relationship Changes\nNavigating Family Transitions\nAnd anything else that’s on your heart\n\nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nYou’re not alone—and you don’t have to figure it all out by yourself. \nWeekly Meetings on Tuesdays | 6:00–7:00 PM (ET) \nJuly 15\, 22 and 29 I August 5\, 12\, 19 and 26 I September 2\, 9\, 16\, 23 and 30 \nImportant Information: You only need to register once! Although this is a recurring weekly event\, a single registration gives you access to all sessions. After your first meeting\, you’ll receive weekly reminders—no need to sign up again. You’re welcome to join us every week or simply attend the sessions that work best for you. For questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-3/
LOCATION:Virtual
CATEGORIES:C&W,Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Virtual
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/07/MAMA-CIRCLE-Eventbrite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250804T120000
DTEND;TZID=America/New_York:20250804T130000
DTSTAMP:20250723T145952Z
CREATED:20250723T145952Z
LAST-MODIFIED:20250723T145952Z
UID:11198-1754308800-1754312400@thecentre.org
SUMMARY:Happy Moms\, Happy Babies - What the research tells us!
DESCRIPTION:In this webinar\, Brooke will share her perspective as a new mom including her birth experience and the joys and challenges of motherhood. Come learn the surprises that no one tells us to expect! Brooke is a strong advocate for maternal mental health and knows that support between moms can be a vital key to mom and baby’s mental wellness. She will share what the research explains about the way in which the mother’s mood and behavior shapes the future of her child. \nThe intended audience for this webinar is pregnant women and new moms with children under two. \n  \n 
URL:https://thecentre.org/event/happy-moms-happy-babies-what-the-research-tells-us/
LOCATION:Virtual
CATEGORIES:Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250805T110000
DTEND;TZID=America/New_York:20250805T120000
DTSTAMP:20250709T164743Z
CREATED:20250709T164743Z
LAST-MODIFIED:20250709T164743Z
UID:11123-1754391600-1754395200@thecentre.org
SUMMARY:Understanding the Mechanics of a Business Loan
DESCRIPTION:Understand how a loan application is considered during underwriting and how lending decisions are made \nThis class is designed to understand how the “Five C’s of Credit\,” can help business owners understand the performance and risk inherent in their businesses. This same risk assessment is done by potential lenders when they “underwrite” loans to ensure both the business and the lender benefit from the loan. \n*Reasonable accommodations for persons with disabilities will be made if requested at least two weeks in advance. Please contact the Tampa Bay Women’s Business Centre for more information: tbwbc@thecentre.org. \nThis webinar is sponsored by TBWBC and TD Bank \nRegister Here https://www.eventbrite.com/e/1478119417969
URL:https://thecentre.org/event/understanding-the-mechanics-of-a-business-loan/
LOCATION:Virtual
CATEGORIES:Virtual,Webinar,Women's Business Centre
ATTACH;FMTTYPE=image/jpeg:https://thecentre.org/wp-content/uploads/2025/07/Understanding-the-Mechanics-of-a-Business-Loan.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250805T180000
DTEND;TZID=America/New_York:20250805T190000
DTSTAMP:20250808T141204Z
CREATED:20250808T141204Z
LAST-MODIFIED:20250808T141204Z
UID:11316-1754416800-1754420400@thecentre.org
SUMMARY:The Mama Circle
DESCRIPTION:This group is for pregnant women and moms with kids ages 2 and under. \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. Join this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nWe’ll explore topics like: \n\nAnxiety & Depression During Pregnancy and Postpartum\nMom Guilt & Mental Load\nFeeding Challenges & Stigma\nIdentity Shifts & Relationship Changes\nNavigating Family Transitions\nAnd anything else that’s on your heart\n\nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nYou’re not alone—and you don’t have to figure it all out by yourself. \nWeekly Meetings on Tuesdays | 6:00–7:00 PM (ET) \nAugust 5\, 12\, 19 and 26 I September 2\, 9\, 16\, 23 and 30 \nImportant Information: You only need to register once! Although this is a recurring weekly event\, a single registration gives you access to all sessions. After your first meeting\, you’ll receive weekly reminders—no need to sign up again. You’re welcome to join us every week or simply attend the sessions that work best for you. For questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-5/
LOCATION:Virtual
CATEGORIES:C&W,Kathy Castor Centre for Counseling & Wellness,Virtual
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/08/MAMA-CIRCLE-FB-EVENT-1920-x-1005-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250812T180000
DTEND;TZID=America/New_York:20250812T190000
DTSTAMP:20250808T141329Z
CREATED:20250808T140033Z
LAST-MODIFIED:20250808T141329Z
UID:11311-1755021600-1755025200@thecentre.org
SUMMARY:The Mama Circle
DESCRIPTION:This group is for pregnant women and moms with kids ages 2 and under. \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. Join this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nWe’ll explore topics like: \n\nAnxiety & Depression During Pregnancy and Postpartum\nMom Guilt & Mental Load\nFeeding Challenges & Stigma\nIdentity Shifts & Relationship Changes\nNavigating Family Transitions\nAnd anything else that’s on your heart\n\nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nYou’re not alone—and you don’t have to figure it all out by yourself. \nWeekly Meetings on Tuesdays | 6:00–7:00 PM (ET) \nAugust 5\, 12\, 19 and 26 I September 2\, 9\, 16\, 23 and 30 \nImportant Information: You only need to register once! Although this is a recurring weekly event\, a single registration gives you access to all sessions. After your first meeting\, you’ll receive weekly reminders—no need to sign up again. You’re welcome to join us every week or simply attend the sessions that work best for you. For questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-4/
LOCATION:Virtual
CATEGORIES:C&W,Counseling & Wellness,Webinar
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/08/MAMA-CIRCLE-FB-EVENT-1920-x-1005-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250819T130000
DTEND;TZID=America/New_York:20250819T140000
DTSTAMP:20250722T175443Z
CREATED:20250722T175443Z
LAST-MODIFIED:20250722T175443Z
UID:11175-1755608400-1755612000@thecentre.org
SUMMARY:Sticky Customers: How to Keep Your Customers Coming Back
DESCRIPTION:Discover what drives customer loyalty and how to turn one-time buyers into long-term\, loyal clients. \nIf you’re a business owner looking to deepen client relationships\, increase repeat business\, and build a community of loyal brand advocates\, this webinar is for you! \nIn this workshop\, we’ll explore the psychology behind customer loyalty\, why customers stay\, what brings them back\, and how to turn one-time buyers into long-term clients who develop a lasting relationship with your business. \nBy the end of this session\, participants will walk away with: \n\nA New Perspective – A clear understanding of the psychology behind customer retention nd why tactics like discounts and loyalty points often fall short.\nActionable Strategies – Three simple yet powerful behavioral strategies to boost customer loyalty\, all without needing a large budget.\nA Practical Tool – A hands-on worksheet to help you immediately apply these insights and create a retention-focused action plan tailored to your business.\n\nRegister here: https://www.eventbrite.com/e/1513549921559 \n  \n*Reasonable accommodations for persons with disabilities will be made if requested at least two weeks in advance. Please contact the Tampa Bay Women’s Business Centre for more information: tbwbc@thecentre.org.
URL:https://thecentre.org/event/sticky-customers-how-to-keep-your-customers-coming-back/
LOCATION:Virtual
CATEGORIES:Virtual,Webinar,Women's Business Centre
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/07/Sticky-Customers_How-to-Keep-Your-Best-Customers-Coming-Back.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250819T180000
DTEND;TZID=America/New_York:20250819T190000
DTSTAMP:20250808T141711Z
CREATED:20250808T141711Z
LAST-MODIFIED:20250808T141711Z
UID:11320-1755626400-1755630000@thecentre.org
SUMMARY:The Mama Circle
DESCRIPTION:This group is for pregnant women and moms with kids ages 2 and under. \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. Join this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nWe’ll explore topics like: \n\nAnxiety & Depression During Pregnancy and Postpartum\nMom Guilt & Mental Load\nFeeding Challenges & Stigma\nIdentity Shifts & Relationship Changes\nNavigating Family Transitions\nAnd anything else that’s on your heart\n\nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nYou’re not alone—and you don’t have to figure it all out by yourself. \nWeekly Meetings on Tuesdays | 6:00–7:00 PM (ET) \nAugust 5\, 12\, 19 and 26 I September 2\, 9\, 16\, 23 and 30 \nImportant Information: You only need to register once! Although this is a recurring weekly event\, a single registration gives you access to all sessions. After your first meeting\, you’ll receive weekly reminders—no need to sign up again. You’re welcome to join us every week or simply attend the sessions that work best for you. For questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-6/
LOCATION:Virtual
CATEGORIES:C&W,Counseling & Wellness,Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Virtual,Webinar
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/08/MAMA-CIRCLE-FB-EVENT-1920-x-1005-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250826T120000
DTEND;TZID=America/New_York:20250826T130000
DTSTAMP:20250805T140314Z
CREATED:20250805T140314Z
LAST-MODIFIED:20250805T140314Z
UID:11299-1756209600-1756213200@thecentre.org
SUMMARY:How to Survive Life’s Bombshells: Tips for Body\, Soul\, and Spirit
DESCRIPTION:Life doesn’t always go according to plan\, and sometimes\, it hits hard. Whether you’re facing a personal crisis\, a health scare\, or sudden change\, this workshop is here to support you. Join Dr. Linda Plunkett as she shares real-life strategies to help you stay grounded and resilient through life’s unexpected challenges. Drawing from her own powerful story and those around her\, Dr. Plunkett offers practical tools to care for your body\, soul\, and spirit—especially when life feels overwhelming. \nWhat to expect: \n\nHelpful ways to prepare for and cope with sudden life events\nTools for emotional\, physical\, and spiritual well-being\nA space for reflection\, hope\, and support\n\nThis free event is open to all\, registration required. Whether you’re currently facing a challenge or want to feel more prepared for the future\, you’ll walk away encouraged and empowered. \nThe workshop is in our Hartman Building\, located in the Centre’s back parking lot\, off of Cedar Ave\, near Platt Street and beside Hyde Park United Methodist Church. Free street parking is available on Hyde Park Ave\, Cedar Ave and in front of our office in circular drive.
URL:https://thecentre.org/event/how-to-survive-lifes-bombshells-tips-for-body-soul-and-spirit/
LOCATION:Helen Gordon Davis Centre for Women\, 305 S. Hyde Park\, Tampa\, FL\, 33606\, United States
CATEGORIES:Counseling & Wellness,Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250826T180000
DTEND;TZID=America/New_York:20250826T190000
DTSTAMP:20250808T153547Z
CREATED:20250808T153547Z
LAST-MODIFIED:20250808T153547Z
UID:11337-1756231200-1756234800@thecentre.org
SUMMARY:THE MAMA CIRCLE
DESCRIPTION:This group is for pregnant women and moms with kids ages 2 and under. \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. Join this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nWe’ll explore topics like: \n\nAnxiety & Depression During Pregnancy and Postpartum\nMom Guilt & Mental Load\nFeeding Challenges & Stigma\nIdentity Shifts & Relationship Changes\nNavigating Family Transitions\nAnd anything else that’s on your heart\n\nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nYou’re not alone—and you don’t have to figure it all out by yourself. \nWeekly Meetings on Tuesdays | 6:00–7:00 PM (ET) \nAugust 5\, 12\, 19 and 26 I September 2\, 9\, 16\, 23 and 30 \nImportant Information: You only need to register once! Although this is a recurring weekly event\, a single registration gives you access to all sessions. After your first meeting\, you’ll receive weekly reminders—no need to sign up again. You’re welcome to join us every week or simply attend the sessions that work best for you. For questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-8/
LOCATION:Virtual
CATEGORIES:C&W,Counseling & Wellness,Webinar
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/08/MAMA-CIRCLE-FB-EVENT-1920-x-1005-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250828T110000
DTEND;TZID=America/New_York:20250828T120000
DTSTAMP:20250806T165949Z
CREATED:20250806T165949Z
LAST-MODIFIED:20250806T165949Z
UID:11304-1756378800-1756382400@thecentre.org
SUMMARY:Servicios del TBWBC y otros recursos para su Negocio
DESCRIPTION:Conozca acerca de valiosos recursos gratuitos para ayudarle a iniciar\, crecer y escalar su negocio con éxito!\nEsta sesión proporcionará información sobre dónde acceder a herramientas esenciales\, incluidos subsidios para negocios\, mentoría empresarial\, cursos en línea gratuitos\, plataformas de aprendizaje en línea y plantillas de negocios listas para usar. Ya sea que esté lanzando un nuevo emprendimiento o buscando expandirse\, estos recursos gratuitos le brindarán el apoyo y la información necesarios para tener éxito en el competitivo mercado actual. \nRegístrese aqui https://www.eventbrite.com/e/1559826034659 \n***Se harán adaptaciones razonables para personas con discapacidades si se solicitan con al menos dos semanas de anticipación. Por favor\, comuníquese con el Centro de Negocios para Mujeres de Tampa Bay al correo electrónico tbwbc@thecentre.org. \n 
URL:https://thecentre.org/event/servicios-del-tbwbc-y-otros-recursos-para-su-negocio/
LOCATION:Virtual
CATEGORIES:Virtual,Webinar,Women's Business Centre
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/08/Copy-of-Introduccion-TBWBC-Espanol-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250902T180000
DTEND;TZID=America/New_York:20250902T190000
DTSTAMP:20250808T154044Z
CREATED:20250808T154044Z
LAST-MODIFIED:20250808T154044Z
UID:11341-1756836000-1756839600@thecentre.org
SUMMARY:THE MAMA CIRCLE
DESCRIPTION:This group is for pregnant women and moms with kids ages 2 and under. \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. Join this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nWe’ll explore topics like: \n\nAnxiety & Depression During Pregnancy and Postpartum\nMom Guilt & Mental Load\nFeeding Challenges & Stigma\nIdentity Shifts & Relationship Changes\nNavigating Family Transitions\nAnd anything else that’s on your heart\n\nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nYou’re not alone—and you don’t have to figure it all out by yourself. \nWeekly Meetings on Tuesdays | 6:00–7:00 PM (ET) \nAugust 5\, 12\, 19 and 26 I September 2\, 9\, 16\, 23 and 30 \nImportant Information: You only need to register once! Although this is a recurring weekly event\, a single registration gives you access to all sessions. After your first meeting\, you’ll receive weekly reminders—no need to sign up again. You’re welcome to join us every week or simply attend the sessions that work best for you. For questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-7/
LOCATION:Virtual
CATEGORIES:C&W,Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Webinar
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/08/MAMA-CIRCLE-FB-EVENT-1920-x-1005-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250904T130000
DTEND;TZID=America/New_York:20250904T140000
DTSTAMP:20250722T175907Z
CREATED:20250722T175906Z
LAST-MODIFIED:20250722T175907Z
UID:11181-1756990800-1756994400@thecentre.org
SUMMARY:Build Smart\, Exit Strong: Making Your Business a Sellable Asset
DESCRIPTION:Build a business buyers want—learn steps to increase value and plan for a strong exit\, now or in the future. \nThinking about selling your business someday—even if it’s years down the road? This workshop is all about helping you build a business that’s not just successful now\, but valuable to someone else later. We’ll discuss what buyers look for\, how to enhance your business value\, and provide simple steps you can take now to position yourself for a strong exit when the time comes. \nWhat You’ll Gain:\n– Practical insights into three key ways to build business value now\n– A better understanding of what buyers want\n– Tips for planning a future business sale or exit strategy \nRegister here: https://www.eventbrite.com/e/1510565715719 \n*Reasonable accommodations for persons with disabilities will be made if requested at least two weeks in advance. Please contact the Tampa Bay Women’s Business Centre for more information: tbwbc@thecentre.org. \n 
URL:https://thecentre.org/event/build-smart-exit-strong-making-your-business-a-sellable-asset/
LOCATION:Virtual
CATEGORIES:Virtual,Webinar,Women's Business Centre
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/07/Build-Smart-Exit-Strong_Making-Your-Business-a-Sellable-Asset.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250909T130000
DTEND;TZID=America/New_York:20250909T143000
DTSTAMP:20250821T164541Z
CREATED:20250821T164541Z
LAST-MODIFIED:20250821T164541Z
UID:11596-1757422800-1757428200@thecentre.org
SUMMARY:Unlock the Hidden Powers of Marketing
DESCRIPTION:Marketing as a Growth Engine and Opportunity Builder for Business Owners \nYou know marketing brings in customers. But what if it could also open doors to funding\, attract top talent\, and give you leverage in negotiations? \nWhether you’re just starting out or scaling an established business\, this workshop will give you fresh strategies and the clarity to position your business for its next big opportunity. \nIn this interactive session\, you’ll discover how to turn marketing into a true growth engine that powers every part of your business. \nWhat You’ll Gain: \n\nHow marketing builds credibility that investors and lenders look for\nThe secret to using your brand as a talent magnet to hire top people\nWhy the best marketing goes beyond the sale creating long-term momentum\nA roadmap to transform your marketing into a tool for growth\, not just sales\n\n  \nRegister here: https://www.eventbrite.com/e/1617351474799 \n  \n*Reasonable accommodations for persons with disabilities will be made if requested at least two weeks in advance. Please contact the Tampa Bay Women’s Business Centre for more information: tbwbc@thecentre.org.
URL:https://thecentre.org/event/unlock-the-hidden-powers-of-marketing/
LOCATION:Virtual
CATEGORIES:Class,Virtual,Webinar,Women's Business Centre
ATTACH;FMTTYPE=image/jpeg:https://thecentre.org/wp-content/uploads/2025/08/Unlock-the-Hidden-Powers-of-Marketing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250909T180000
DTEND;TZID=America/New_York:20250909T190000
DTSTAMP:20250808T154821Z
CREATED:20250808T154506Z
LAST-MODIFIED:20250808T154821Z
UID:11345-1757440800-1757444400@thecentre.org
SUMMARY:THE MAMA CIRCLE
DESCRIPTION:This group is for pregnant women and moms with kids ages 2 and under. \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. Join this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nWe’ll explore topics like: \n\nAnxiety & Depression During Pregnancy and Postpartum\nMom Guilt & Mental Load\nFeeding Challenges & Stigma\nIdentity Shifts & Relationship Changes\nNavigating Family Transitions\nAnd anything else that’s on your heart\n\nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nYou’re not alone—and you don’t have to figure it all out by yourself. \nWeekly Meetings on Tuesdays | 6:00–7:00 PM (ET) \nAugust 5\, 12\, 19 and 26 I September 2\, 9\, 16\, 23 and 30 \nImportant Information: You only need to register once! Although this is a recurring weekly event\, a single registration gives you access to all sessions. After your first meeting\, you’ll receive weekly reminders—no need to sign up again. You’re welcome to join us every week or simply attend the sessions that work best for you. For questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-9/
LOCATION:Virtual
CATEGORIES:C&W,Counseling & Wellness,Virtual
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/08/MAMA-CIRCLE-FB-EVENT-1920-x-1005-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250916T180000
DTEND;TZID=America/New_York:20250916T190000
DTSTAMP:20250808T155118Z
CREATED:20250808T155118Z
LAST-MODIFIED:20250808T155118Z
UID:11349-1758045600-1758049200@thecentre.org
SUMMARY:THE MAMA CIRCLE
DESCRIPTION:This group is for pregnant women and moms with kids ages 2 and under. \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. Join this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nWe’ll explore topics like: \n\nAnxiety & Depression During Pregnancy and Postpartum\nMom Guilt & Mental Load\nFeeding Challenges & Stigma\nIdentity Shifts & Relationship Changes\nNavigating Family Transitions\nAnd anything else that’s on your heart\n\nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nYou’re not alone—and you don’t have to figure it all out by yourself. \nWeekly Meetings on Tuesdays | 6:00–7:00 PM (ET) \nSeptember 2\, 9\, 16\, 23 and 30 \nImportant Information: You only need to register once! Although this is a recurring weekly event\, a single registration gives you access to all sessions. After your first meeting\, you’ll receive weekly reminders—no need to sign up again. You’re welcome to join us every week or simply attend the sessions that work best for you. For questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-10/
LOCATION:Virtual
CATEGORIES:C&W,Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Virtual
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/08/MAMA-CIRCLE-FB-EVENT-1920-x-1005-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250923T130000
DTEND;TZID=America/New_York:20250923T140000
DTSTAMP:20250905T135908Z
CREATED:20250905T135840Z
LAST-MODIFIED:20250905T135908Z
UID:11831-1758632400-1758636000@thecentre.org
SUMMARY:LinkedIn desde Cero: Tu primer paso para brillar profesionalmente
DESCRIPTION:Esta clase está diseñada especialmente para empresarios que quieren dar sus primeros pasos en la red profesional más poderosa del mundo. Te enseñaremos paso a paso cómo abrir tu cuenta\, configurar tu perfil y entender las funciones básicas de la plataforma. Al finalizar\, tendrás un perfil activo y listo para conectar con personas que pueden impulsar tu carrera o negocio. No necesitas experiencia previa con tecnología\, solo las ganas de aprender y crecer profesionalmente. \nRegístrese aquí: https://www.eventbrite.com/e/1644519685649 \n***Se podrán hacer adaptaciones razonables para personas con discapacidades si se solicitan con al menos dos semanas de anticipación. Por favor\, comuníquese con el Tmoa Bay Women’s Business Centre al tbwbc@thecentre.org. \n 
URL:https://thecentre.org/event/linkedin-desde-cero-tu-primer-paso-para-brillar-profesionalmente/
LOCATION:Virtual
CATEGORIES:Class,Virtual,Webinar,Women's Business Centre
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/09/Linkedin-Desde-Cero.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250923T180000
DTEND;TZID=America/New_York:20250923T190000
DTSTAMP:20250808T155922Z
CREATED:20250808T155922Z
LAST-MODIFIED:20250808T155922Z
UID:11354-1758650400-1758654000@thecentre.org
SUMMARY:THE MAMA CIRCLE
DESCRIPTION:This group is for pregnant women and moms with kids ages 2 and under. \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. Join this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nWe’ll explore topics like: \n\nAnxiety & Depression During Pregnancy and Postpartum\nMom Guilt & Mental Load\nFeeding Challenges & Stigma\nIdentity Shifts & Relationship Changes\nNavigating Family Transitions\nAnd anything else that’s on your heart\n\nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nYou’re not alone—and you don’t have to figure it all out by yourself. \nWeekly Meetings on Tuesdays | 6:00–7:00 PM (ET) \nAugust 5\, 12\, 19 and 26 I September 2\, 9\, 16\, 23 and 30 \nImportant Information: You only need to register once! Although this is a recurring weekly event\, a single registration gives you access to all sessions. After your first meeting\, you’ll receive weekly reminders—no need to sign up again. You’re welcome to join us every week or simply attend the sessions that work best for you. For questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-11/
LOCATION:Virtual
CATEGORIES:C&W,Counseling & Wellness,Virtual
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/08/MAMA-CIRCLE-FB-EVENT-1920-x-1005-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250924T120000
DTEND;TZID=America/New_York:20250924T130000
DTSTAMP:20250910T195943Z
CREATED:20250910T195943Z
LAST-MODIFIED:20250910T195943Z
UID:11883-1758715200-1758718800@thecentre.org
SUMMARY:Balancing The Mom Life Finding Your Work Life -Flow
DESCRIPTION:Feeling overwhelmed trying to accomplish motherhood and work—whether a remote or in-office job\, and/or stay at home duties? Join us for a free supportive\, one-hour webinar designed specifically for pregnant women and new moms navigating this juggling act.\nWe’ll explore practical tips\, mindset shifts\, and time strategies to help you create a more balanced life.\nHear from a mom who has been there\, and who will leave with tools you can start using right away.\nYou really can survive and thrive with the multiple hats you wear every day! \n 
URL:https://thecentre.org/event/balancing-the-mom-life-finding-your-work-life-flow/
LOCATION:Virtual
CATEGORIES:C&W,Class,Counseling & Wellness,Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Virtual,Webinar
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/09/Balancing-the-Mom-Life-finding-your-work-life-flow-Eventbrite-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250925T140000
DTEND;TZID=America/New_York:20250925T150000
DTSTAMP:20250827T154632Z
CREATED:20250827T154632Z
LAST-MODIFIED:20250827T154632Z
UID:11684-1758808800-1758812400@thecentre.org
SUMMARY:Understanding Government Bidding – How to Create a Winning RFP Proposal
DESCRIPTION:Join us for an exclusive online event where we will dive into the essential strategies for creating successful proposals. Learn proposal do’s & don’ts\, see real examples\, and get tips to bid on government contracts with confidence \nWe’ll cover: \n\nKey insights into the government bidding process\nWhat government officials will never tell you about creating a winning proposal\nHow to craft proposals that meet their hidden expectations and get noticed\n\nDon’t miss this opportunity to learn how to create strong\, professional proposals that stand out! \nRegister here: https://www.eventbrite.com/e/1635682182439 \n*Reasonable accommodations for persons with disabilities will be made if requested at least two weeks in advance. Please contact the Tampa Bay Women’s Business Centre for more information: tbwbc@thecentre.org.
URL:https://thecentre.org/event/understanding-government-bidding-how-to-create-a-winning-rfp-proposal/
LOCATION:Virtual
CATEGORIES:Class,Virtual,Webinar,Women's Business Centre
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/08/Understanding-Government-Bidding-How-to-Create-a-Winning-RFP-Proposal.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250930T180000
DTEND;TZID=America/New_York:20250930T190000
DTSTAMP:20250808T160212Z
CREATED:20250808T160212Z
LAST-MODIFIED:20250808T160212Z
UID:11358-1759255200-1759258800@thecentre.org
SUMMARY:THE MAMA CIRCLE
DESCRIPTION:This group is for pregnant women and moms with kids ages 2 and under. \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. Join this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nWe’ll explore topics like: \n\nAnxiety & Depression During Pregnancy and Postpartum\nMom Guilt & Mental Load\nFeeding Challenges & Stigma\nIdentity Shifts & Relationship Changes\nNavigating Family Transitions\nAnd anything else that’s on your heart\n\nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nYou’re not alone—and you don’t have to figure it all out by yourself. \nWeekly Meetings on Tuesdays | 6:00–7:00 PM (ET) \nAugust 5\, 12\, 19 and 26 I September 2\, 9\, 16\, 23 and 30 \nImportant Information: You only need to register once! Although this is a recurring weekly event\, a single registration gives you access to all sessions. After your first meeting\, you’ll receive weekly reminders—no need to sign up again. You’re welcome to join us every week or simply attend the sessions that work best for you. For questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-12/
LOCATION:Virtual
CATEGORIES:C&W,Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Virtual
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/08/MAMA-CIRCLE-FB-EVENT-1920-x-1005-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251001T120000
DTEND;TZID=America/New_York:20251001T130000
DTSTAMP:20250925T181448Z
CREATED:20250925T181448Z
LAST-MODIFIED:20250925T181448Z
UID:12020-1759320000-1759323600@thecentre.org
SUMMARY:The Self-Worth Circle: Empowerment for Women
DESCRIPTION:This October\, join us for a supportive virtual workshop series designed to strengthen self-esteem and confidence. Each week we’ll focus on a powerful theme. Together\, we’ll explore practical tools\, share honest conversations\, and create space to lift each other up. \nOctober 1 – Breaking Free from Comparison: Explore how social media\, cultural messages\, and peer pressure fuel comparison. Learn to notice comparison triggers and reframe them into self-compassion. \nOctober 8– Letting Go of Perfectionism: Understand how perfectionism can stem from fear of failure or criticism. Challenge all-or-nothing thinking and set realistic\, compassionate standards. \nOctober 15– Rewriting Negative Self-Talk: Identify inner critical voices and their origins (family\, culture\, past experiences). Practice replacing self-criticism with balanced\, supportive self-talk. \nOctober 22– Setting Boundaries and Building Assertiveness: Discuss how healthy boundaries protect self-esteem and build confidence. Practice saying “no” and expressing needs clearly without guilt. \nOctober 29 – Owning Your Strengths and Accomplishments: Explore how internalized beliefs can make women minimize their successes. Focus on recognizing and celebrating individual achievements and qualities. \nJoin all 5 weeks for the full experience—or choose the sessions that fit you best.
URL:https://thecentre.org/event/the-self-worth-circle-empowerment-for-women/
LOCATION:Virtual
CATEGORIES:C&W,Class,Kathy Castor Centre for Counseling & Wellness,Virtual,Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T190000
DTEND;TZID=America/New_York:20251007T200000
DTSTAMP:20251007T205636Z
CREATED:20251007T203938Z
LAST-MODIFIED:20251007T205636Z
UID:12126-1759863600-1759867200@thecentre.org
SUMMARY:The Mama Circle - Weekly Tuesdays Virtual
DESCRIPTION:This group is for pregnant women and moms with kids ages 2 and under.  \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nWe’ll explore topics like: \n\nAnxiety & Depression During Pregnancy and Postpartum\nMom Guilt & Mental Load\nFeeding Challenges & Stigma\nIdentity Shifts & Relationship Changes\nNavigating Family Transitions\nAnd anything else that’s on your heart\n\nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nYou’re not alone—and you don’t have to figure it all out by yourself. \nWeekly Meetings on Tuesdays | 7–8 PM (ET) (Virtual Session)  \nImportant Information: You only need to register once! Although this is a recurring weekly event\, a single registration gives you access to all sessions. After your first meeting\, you’ll receive weekly reminders—no need to sign up again. You’re welcome to join us every week or simply attend the sessions that work best for you. \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-tuesdays-virtual/
LOCATION:Virtual
CATEGORIES:C&W,Counseling & Wellness,Virtual
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/10/Tuesday_The-Mama-Circle_OCT-Eventbrite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251008T120000
DTEND;TZID=America/New_York:20251008T130000
DTSTAMP:20250925T181930Z
CREATED:20250925T181930Z
LAST-MODIFIED:20250925T181930Z
UID:12025-1759924800-1759928400@thecentre.org
SUMMARY:The Self-Worth Circle: Empowerment for Women
DESCRIPTION:This October\, join us for a supportive virtual workshop series designed to strengthen self-esteem and confidence. Each week we’ll focus on a powerful theme. Together\, we’ll explore practical tools\, share honest conversations\, and create space to lift each other up. \nOctober 1 – Breaking Free from Comparison: Explore how social media\, cultural messages\, and peer pressure fuel comparison. Learn to notice comparison triggers and reframe them into self-compassion. \nOctober 8– Letting Go of Perfectionism: Understand how perfectionism can stem from fear of failure or criticism. Challenge all-or-nothing thinking and set realistic\, compassionate standards. \nOctober 15– Rewriting Negative Self-Talk: Identify inner critical voices and their origins (family\, culture\, past experiences). Practice replacing self-criticism with balanced\, supportive self-talk. \nOctober 22– Setting Boundaries and Building Assertiveness: Discuss how healthy boundaries protect self-esteem and build confidence. Practice saying “no” and expressing needs clearly without guilt. \nOctober 29 – Owning Your Strengths and Accomplishments: Explore how internalized beliefs can make women minimize their successes. Focus on recognizing and celebrating individual achievements and qualities. \nJoin all 5 weeks for the full experience—or choose the sessions that fit you best.
URL:https://thecentre.org/event/the-self-worth-circle-empowerment-for-women-2/
LOCATION:Virtual
CATEGORIES:C&W,Program,Virtual,Webinar
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