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X-WR-CALDESC:Events for The Centre
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DTSTART;TZID=America/New_York:20260508T120000
DTEND;TZID=America/New_York:20260508T130000
DTSTAMP:20260601T201548
CREATED:20260317T203905Z
LAST-MODIFIED:20260318T130453Z
UID:13267-1778241600-1778245200@thecentre.org
SUMMARY:Growth and Momentum Series: Refining Brand After Launch: How can AI Help?
DESCRIPTION:Join us online for an exciting session on how to boost your brand right after launch! Discover practical tips and innovative ways AI can help you refine and elevate your brand’s presence. Whether you’re a startup or stepping up your game\, this event is all about keeping that momentum strong. Don’t miss out on exploring smart strategies to grow and shine with the power of AI!
URL:https://thecentre.org/event/growth-and-momentum-series-refining-brand-after-launch-how-can-ai-help/
LOCATION:Virtual
CATEGORIES:Virtual,Webinar,Women's Business Centre
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/03/EventBrite_Refining-Brand-AI-help.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T120000
DTEND;TZID=America/New_York:20260511T130000
DTSTAMP:20260601T201548
CREATED:20260507T174929Z
LAST-MODIFIED:20260507T174929Z
UID:13685-1778500800-1778504400@thecentre.org
SUMMARY:Stress Management for Busy Entrepreneurs
DESCRIPTION:Learn easy stress hacks to stay chill and crush your biz goals\, all from the comfort of your couch! \n\n\n\n\nStress Management for Busy Entrepreneurs\nIt’s Mental Health Awareness month\, Each of us experiences stress from time to time. While it can be unpleasant\, stress is something we can learn to manage and respond to in healthier\, more effective ways. \nIn this live\, one-hour webinar with Lynne Couchara\, C&W Counselor\, participants will learn how to better recognize the signs of stress and develop practical coping skills. The session will explore techniques such as mindfulness\, relaxation\, and healthy habits. \nThese strategies can help reduce stress while improving focus\, creativity\, productivity\, and overall mental and physical well-being.
URL:https://thecentre.org/event/stress-management-for-busy-entrepreneurs-7/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/05/Stress-Management-_Eventbrite-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T120000
DTEND;TZID=America/New_York:20260511T130000
DTSTAMP:20260601T201548
CREATED:20260507T184551Z
LAST-MODIFIED:20260507T184713Z
UID:13689-1778500800-1778504400@thecentre.org
SUMMARY:Webinar: Growth & Momentum Series:  Stress Management for Busy Entrepreneurs
DESCRIPTION:It’s Mental Health Awareness month. Each of us experiences stress from time to time. While it can be unpleasant\, stress is something we can learn to manage and respond to in healthier\, more effective ways. \nIn this live\, one-hour webinar with Lynne Couchara\, C&W Counselor\, participants will learn how to better recognize the signs of stress and develop practical coping skills. The session will explore techniques such as mindfulness\, relaxation\, and healthy habits. \nThese strategies can help reduce stress while improving focus\, creativity\, productivity\, and overall mental and physical well-being. \nPresenter: \nLynne Couchara\, MSW Counselor at The Centre for Women
URL:https://thecentre.org/event/webinar-growth-momentum-series-stress-management-for-busy-entrepreneurs/
LOCATION:Virtual
CATEGORIES:Counseling & Wellness,Virtual,Webinar,Women's Business Centre
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/05/EventBrite_Stress-Mgmnt.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T120000
DTEND;TZID=America/New_York:20260514T123000
DTSTAMP:20260601T201548
CREATED:20260429T152918Z
LAST-MODIFIED:20260429T152918Z
UID:13625-1778760000-1778761800@thecentre.org
SUMMARY:Mental Health in Action: Challenges and Support
DESCRIPTION:Let’s dive into real talk about mental health struggles and how to find the support that actually helps. \n\n\n\n\nMay is Mental Health Awareness Month—a national movement dedicated to reducing stigma\, increasing understanding\, and connecting people to vital support systems. This timely webinar explores key facts\, emerging trends\, and practical solutions shaping mental wellness today. \nDid you know that 1 in 5 U.S. adults experience mental health challenges each year\, yet many do not seek support? Rising stress\, anxiety\, and growing concerns around youth mental health highlight the urgent need for awareness and action. \nIn this session\, we’ll explore how professional support and everyday strategies can strengthen emotional well-being and resilience. Whether you’re looking for support for yourself\, supporting others\, or working to build a healthier workplace or community\, this webinar will provide actionable insights you can apply right away. \nWhat you’ll gain: \n\nA clearer understanding of current mental health trends\nTools to support emotional well-being and resilience\nGuidance on when and how to seek support\nPractical ways to support others and your community\n\nJoin us and take a meaningful step from awareness to action.
URL:https://thecentre.org/event/mental-health-in-action-challenges-and-support/
LOCATION:Virtual
CATEGORIES:C&W,Counseling & Wellness,Virtual
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/04/Mental-Health-in-Action-Challenges-and-Support_Eventbrite-1920-x-1080-px-.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260518T120000
DTEND;TZID=America/New_York:20260518T130000
DTSTAMP:20260601T201548
CREATED:20260424T183937Z
LAST-MODIFIED:20260430T165204Z
UID:13585-1779105600-1779109200@thecentre.org
SUMMARY:Maternal Mental Health: Breaking The Stigma
DESCRIPTION:Motherhood can be hard—but you don’t have to navigate it alone. \n\n\n\nIn honor of Maternal Mental Health Awareness Month\, join Tina for a supportive and informative webinar exploring the emotional realities of the postpartum experience. Learn about common challenges such as mom guilt\, the mental load of motherhood\, and perinatal mood disorders like postpartum anxiety and depression. \nThis session will cover: \n\nThe transition into motherhood (matrescence)\nCommon mental health challenges in the postpartum period\nSigns it may be time to seek support\nPractical ways to plan for and build your support system\n\nMotherhood brings major physical\, emotional\, and identity shifts. With the right support—emotional\, social\, and practical—you can navigate this transition with more confidence and care. \nIf you’re feeling overwhelmed\, disconnected\, or not like yourself\, this workshop will help you better understand what you’re experiencing and where to turn for support. \nReserve your spot today!
URL:https://thecentre.org/event/maternal-mental-health-breaking-the-stigma/
LOCATION:Virtual
CATEGORIES:C&W,Virtual,Webinar
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/04/Maternal-Mental-Health-Breaking-The-Stigma-_Eventbrite-1920-x-1080-px-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260529T120000
DTEND;TZID=America/New_York:20260529T130000
DTSTAMP:20260601T201548
CREATED:20260317T204612Z
LAST-MODIFIED:20260317T204617Z
UID:13273-1780056000-1780059600@thecentre.org
SUMMARY:Growth & Momentum Series: Marketing that Matches Your Capacity
DESCRIPTION:Join us online to learn marketing strategies that fit your pace and boost your biz without the overwhelm!
URL:https://thecentre.org/event/growth-momentum-series-marketing-that-matches-your-capacity/
LOCATION:Virtual
CATEGORIES:Virtual,Webinar,Women's Business Centre
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/03/EventBrite_Marketing-that-Matches.png
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