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DTSTART;TZID=America/New_York:20260624T110000
DTEND;TZID=America/New_York:20260624T120000
DTSTAMP:20260429T151214Z
CREATED:20260429T145954Z
LAST-MODIFIED:20260429T151214Z
UID:13621-1782298800-1782302400@thecentre.org
SUMMARY:The Mama Circle – Weekly In Person Meeting
DESCRIPTION:Join us for a cozy gathering where moms share stories\, tips\, and laughter – The Mama Circle is your safe space to connect and unwind.\n\n\n\nBabies and toddlers are welcome! \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nImportant Information: You’re welcome to join us every week or simply attend the sessions that work best for you. Registering helps us send you a reminder before each meeting\, but it’s optional.\nWeekly Meetings on Wednesdays | 11–Noon(ET)  \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-in-person-meeting-25/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Support Group
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/03/The-Mama-Circle-2026_Eventbrite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260617T120000
DTEND;TZID=America/New_York:20260617T130000
DTSTAMP:20260520T172828Z
CREATED:20260520T172828Z
LAST-MODIFIED:20260520T172828Z
UID:13755-1781697600-1781701200@thecentre.org
SUMMARY:Happier in 4 Weeks: Your Personal Happiness Project
DESCRIPTION:Inspired by The Happiness Project\, this interactive virtual series invites you to pause\, reflect\, and reconnect with what brings you joy and fulfillment. Together\, we will explore simple yet meaningful ways to create more balance\, positivity\, and intention in everyday life. \nThrough conversation\, self-reflection\, and practical tools\, participants will focus on four important areas of well-being: \nJune 3rd – Week 1: Awareness & Clarity\nDiscover what happiness means to you and identify the areas of life you would like to strengthen. \nJune 10th – Week 2: Mindset & Daily Habits\nExplore how small shifts in thinking and routine can support emotional well-being and lasting change. \nJune 17th – Week 3: Relationships & Connection\nReflect on the role of relationships\, community\, and connection in creating a happier and healthier life. \nJune 24th – Week 4: Purpose & Personal Growth\nDevelop your own personalized happiness plan and create intentions for continued growth beyond the group. \nParticipants are encouraged to attend all four sessions\, as each week builds on the previous one\, but you are welcome to join any sessions that fit your schedule. Once you register for the first session\, you will have access to all meetings.
URL:https://thecentre.org/event/happier-in-4-weeks-your-personal-happiness-project-3/
LOCATION:Virtual
CATEGORIES:C&W,Kathy Castor Centre for Counseling & Wellness,Support Group,Virtual
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/05/ChatGPT-Image-May-20-2026-11_42_30-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260617T110000
DTEND;TZID=America/New_York:20260617T120000
DTSTAMP:20260429T145833Z
CREATED:20260429T145833Z
LAST-MODIFIED:20260429T145833Z
UID:13617-1781694000-1781697600@thecentre.org
SUMMARY:The Mama Circle – Weekly In Person Meeting
DESCRIPTION:Join us for a cozy gathering where moms share stories\, tips\, and laughter – The Mama Circle is your safe space to connect and unwind.\n\n\n\nBabies and toddlers are welcome! \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nImportant Information: You’re welcome to join us every week or simply attend the sessions that work best for you. Registering helps us send you a reminder before each meeting\, but it’s optional.\nWeekly Meetings on Wednesdays | 11–Noon(ET)  \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-in-person-meeting-24/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Support Group
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/03/The-Mama-Circle-2026_Eventbrite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260610T120000
DTEND;TZID=America/New_York:20260610T130000
DTSTAMP:20260520T172605Z
CREATED:20260520T172605Z
LAST-MODIFIED:20260520T172605Z
UID:13753-1781092800-1781096400@thecentre.org
SUMMARY:Happier in 4 Weeks: Your Personal Happiness Project
DESCRIPTION:Inspired by The Happiness Project\, this interactive virtual series invites you to pause\, reflect\, and reconnect with what brings you joy and fulfillment. Together\, we will explore simple yet meaningful ways to create more balance\, positivity\, and intention in everyday life. \nThrough conversation\, self-reflection\, and practical tools\, participants will focus on four important areas of well-being: \nJune 3rd – Week 1: Awareness & Clarity\nDiscover what happiness means to you and identify the areas of life you would like to strengthen. \nJune 10th – Week 2: Mindset & Daily Habits\nExplore how small shifts in thinking and routine can support emotional well-being and lasting change. \nJune 17th – Week 3: Relationships & Connection\nReflect on the role of relationships\, community\, and connection in creating a happier and healthier life. \nJune 24th – Week 4: Purpose & Personal Growth\nDevelop your own personalized happiness plan and create intentions for continued growth beyond the group. \nParticipants are encouraged to attend all four sessions\, as each week builds on the previous one\, but you are welcome to join any sessions that fit your schedule. Once you register for the first session\, you will have access to all meetings.
URL:https://thecentre.org/event/happier-in-4-weeks-your-personal-happiness-project-2/
LOCATION:Virtual
CATEGORIES:C&W,Class,Counseling & Wellness,Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Virtual
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/05/ChatGPT-Image-May-20-2026-11_42_30-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260610T110000
DTEND;TZID=America/New_York:20260610T120000
DTSTAMP:20260429T145624Z
CREATED:20260429T145624Z
LAST-MODIFIED:20260429T145624Z
UID:13613-1781089200-1781092800@thecentre.org
SUMMARY:The Mama Circle - Weekly In Person Meeting
DESCRIPTION:Join us for a cozy gathering where moms share stories\, tips\, and laughter – The Mama Circle is your safe space to connect and unwind.\n\n\n\nBabies and toddlers are welcome! \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nImportant Information: You’re welcome to join us every week or simply attend the sessions that work best for you. Registering helps us send you a reminder before each meeting\, but it’s optional.\nWeekly Meetings on Wednesdays | 11–Noon(ET)  \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-in-person-meeting-23/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:C&W,Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Support Group
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/03/The-Mama-Circle-2026_Eventbrite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260603T110000
DTEND;TZID=America/New_York:20260603T120000
DTSTAMP:20260429T145349Z
CREATED:20260429T145349Z
LAST-MODIFIED:20260429T145349Z
UID:13609-1780484400-1780488000@thecentre.org
SUMMARY:The Mama Circle – Weekly In Person Meeting
DESCRIPTION:Join us for a cozy gathering where moms share stories\, tips\, and laughter – The Mama Circle is your safe space to connect and unwind.\n\n\n\nBabies and toddlers are welcome! \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nImportant Information: You’re welcome to join us every week or simply attend the sessions that work best for you. Registering helps us send you a reminder before each meeting\, but it’s optional.\nWeekly Meetings on Wednesdays | 11–Noon(ET)  \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-in-person-meeting-22/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:Class,Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Support Group
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/03/The-Mama-Circle-2026_Eventbrite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T110000
DTEND;TZID=America/New_York:20260527T120000
DTSTAMP:20260429T144347Z
CREATED:20260429T144347Z
LAST-MODIFIED:20260429T144347Z
UID:13604-1779879600-1779883200@thecentre.org
SUMMARY:The Mama Circle – Weekly In Person Meeting
DESCRIPTION:Join us for a cozy gathering where moms share stories\, tips\, and laughter – The Mama Circle is your safe space to connect and unwind.\n\n\n\nBabies and toddlers are welcome! \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nImportant Information: You’re welcome to join us every week or simply attend the sessions that work best for you. Registering helps us send you a reminder before each meeting\, but it’s optional.\nWeekly Meetings on Wednesdays | 11–Noon(ET)  \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-in-person-meeting-21/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Support Group
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/03/The-Mama-Circle-2026_Eventbrite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260522T100000
DTEND;TZID=America/New_York:20260522T120000
DTSTAMP:20260430T165023Z
CREATED:20260430T165023Z
LAST-MODIFIED:20260430T165023Z
UID:13641-1779444000-1779451200@thecentre.org
SUMMARY:More Good Days Together - WOMEN 60+ monthly FREE SUPPORT GROUP
DESCRIPTION:May is a time to reflect on mental health and the small\, meaningful ways we can create “more good days” in our lives. In this group\, we’ll explore how connection\, shared stories\, and mutual support can brighten our days and strengthen our emotional well-being. Together\, we’ll honor the friendships that have shaped us\, appreciate the support we have today\, and recognize how simply being present with one another can bring comfort\, joy\, and resilience. This is a space for listening\, sharing\, and uplifting one another—because even on difficult days\, we don’t have to go through them alone. \nIn This Group\, We Will:\n\nConnect in a safe\, welcoming space\nShare and feel heard\nReflect on friendships and support systems\nBuild meaningful connections\nExplore ways to create more good days\n\nIn Person Meeting \nPlease reach out if you have any questions: 813-921-9461 or Email: tlouzada@thecentre.org
URL:https://thecentre.org/event/more-good-days-together-women-60-monthly-free-support-group/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:C&W,Event,Kathy Castor Centre for Counseling & Wellness,Support Group
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/04/Copy-of-WOMEN-60-monthly-FREE-SUPPORT-GROUP-May-l_Eventbrite-1920-x-1080-px-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T110000
DTEND;TZID=America/New_York:20260520T120000
DTSTAMP:20260429T144136Z
CREATED:20260429T144136Z
LAST-MODIFIED:20260429T144136Z
UID:13600-1779274800-1779278400@thecentre.org
SUMMARY:The Mama Circle – Weekly In Person Meeting
DESCRIPTION:Join us for a cozy gathering where moms share stories\, tips\, and laughter – The Mama Circle is your safe space to connect and unwind.\n\n\n\nBabies and toddlers are welcome! \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nImportant Information: You’re welcome to join us every week or simply attend the sessions that work best for you. Registering helps us send you a reminder before each meeting\, but it’s optional.\nWeekly Meetings on Wednesdays | 11–Noon(ET)  \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-in-person-meeting-20/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Support Group
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/03/The-Mama-Circle-2026_Eventbrite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T110000
DTEND;TZID=America/New_York:20260513T120000
DTSTAMP:20260429T143756Z
CREATED:20260429T143756Z
LAST-MODIFIED:20260429T143756Z
UID:13596-1778670000-1778673600@thecentre.org
SUMMARY:The Mama Circle – Weekly In Person Meeting
DESCRIPTION:Join us for a cozy gathering where moms share stories\, tips\, and laughter – The Mama Circle is your safe space to connect and unwind.\n\n\n\nBabies and toddlers are welcome! \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nImportant Information: You’re welcome to join us every week or simply attend the sessions that work best for you. Registering helps us send you a reminder before each meeting\, but it’s optional.\nWeekly Meetings on Wednesdays | 11–Noon(ET)  \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-in-person-meeting-19/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:C&W,Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Support Group
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/03/The-Mama-Circle-2026_Eventbrite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260508T120000
DTEND;TZID=America/New_York:20260508T130000
DTSTAMP:20260424T183456Z
CREATED:20260424T183456Z
LAST-MODIFIED:20260424T183456Z
UID:13578-1778241600-1778245200@thecentre.org
SUMMARY:A Reflective Collage Experience
DESCRIPTION:Connect with Your Inner Self \n\n\n\nJoin us for a creative\, reflective experience that nurtures self-discovery and mindful expression. In this one-hour intuitive collage workshop\, participants will use images\, words\, and materials to create a personal reflective collage that speaks to their inner truth. No artistic experience necessary\, only a willingness to follow what calls to you. Through simple acts of selecting\, arranging\, and assembling\, this experience invites you to access your own deep inner wisdom in a gentle and explorative way. Each collage becomes a mirror\, revealing what is ready to be seen\, honored and expressed. Participants will leave with a completed piece of art and a deeper connection to themselves.
URL:https://thecentre.org/event/a-reflective-collage-experience/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Workshop
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/04/A-reflective-Collage-Experience-FB-1920-x-1005-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T110000
DTEND;TZID=America/New_York:20260506T120000
DTSTAMP:20260429T143821Z
CREATED:20260429T143527Z
LAST-MODIFIED:20260429T143821Z
UID:13592-1778065200-1778068800@thecentre.org
SUMMARY:The Mama Circle – Weekly In Person Meeting
DESCRIPTION:Join us for a cozy gathering where moms share stories\, tips\, and laughter – The Mama Circle is your safe space to connect and unwind.\n\n\n\nBabies and toddlers are welcome! \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nImportant Information: You’re welcome to join us every week or simply attend the sessions that work best for you. Registering helps us send you a reminder before each meeting\, but it’s optional.\nWeekly Meetings on Wednesdays | 11–Noon (ET)  \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-in-person-meeting-18/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:C&W,Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Support Group
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/03/The-Mama-Circle-2026_Eventbrite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T110000
DTEND;TZID=America/New_York:20260429T120000
DTSTAMP:20260330T202933Z
CREATED:20260330T202933Z
LAST-MODIFIED:20260330T202933Z
UID:13434-1777460400-1777464000@thecentre.org
SUMMARY:The Mama Circle – Weekly In Person Meeting
DESCRIPTION:Join us for a cozy gathering where moms share stories\, tips\, and laughter – The Mama Circle is your safe space to connect and unwind.\n\n\n\nBabies and toddlers are welcome! \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nImportant Information: You’re welcome to join us every week or simply attend the sessions that work best for you. Registering helps us send you a reminder before each meeting\, but it’s optional.\nWeekly Meetings on Wednesdays | 11–Noon(ET)  \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-in-person-meeting-17/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:Class,Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Support Group
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/03/The-Mama-Circle-2026_Eventbrite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260424T100000
DTEND;TZID=America/New_York:20260424T120000
DTSTAMP:20260330T203519Z
CREATED:20260330T203519Z
LAST-MODIFIED:20260330T203519Z
UID:13439-1777024800-1777032000@thecentre.org
SUMMARY:Living Life in Full Color
DESCRIPTION:Women 60+ Monthly Support Group\nIf your life were a canvas\, what colors would be on it? In honor of spring and the vibrancy it offers us\, this month we will take time to reflect on the colors that shape our moods and meaningful moments. Together\, we will exchange perspectives about colors that resonate then and now. We’ll explore how we find beauty and inspiration in the tapestries of colors around us today. \nWhat to Expect: \n\nA welcoming and supportive environment\nCreative exploration through color\nShare your story\nConnect through conversation\n\nIn Person Meeting \nPlease reach out if you have any questions: 813-921-9461 or Email: tlouzada@thecentre.org
URL:https://thecentre.org/event/living-life-in-full-color/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:C&W,Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Support Group
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/03/WOMEN-60-monthly-FREE-SUPPORT-GROUP-April_Eventbrite-1920-x-1080-px-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T110000
DTEND;TZID=America/New_York:20260422T120000
DTSTAMP:20260330T202637Z
CREATED:20260330T202637Z
LAST-MODIFIED:20260330T202637Z
UID:13427-1776855600-1776859200@thecentre.org
SUMMARY:The Mama Circle – Weekly In Person Meeting
DESCRIPTION:Join us for a cozy gathering where moms share stories\, tips\, and laughter – The Mama Circle is your safe space to connect and unwind.\n\n\n\nBabies and toddlers are welcome! \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nImportant Information: You’re welcome to join us every week or simply attend the sessions that work best for you. Registering helps us send you a reminder before each meeting\, but it’s optional.\nWeekly Meetings on Wednesdays | 11–Noon(ET)  \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-in-person-meeting-16/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:Class,Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Support Group
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/03/The-Mama-Circle-2026_Eventbrite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260417T120000
DTEND;TZID=America/New_York:20260417T130000
DTSTAMP:20260330T203037Z
CREATED:20260324T162724Z
LAST-MODIFIED:20260330T203037Z
UID:13353-1776427200-1776430800@thecentre.org
SUMMARY:Anti-Inflammatory Eating for Women 35+
DESCRIPTION:  \n\n\n\n\n\n\n  \n\nLearn simple\, tasty ways to eat that help fight inflammation and boost your energy after 35. \n\n\n\nJoin this live\, online workshop designed to help women understand how everyday food choices can either fuel inflammation or support the body’s natural balance. \nAs women move through their 30s and beyond\, subtle shifts in metabolism\, energy\, digestion\, sleep\, and hormones are common. Chronic low-grade inflammation—often influenced by diet\, stress\, and lifestyle—can contribute to fatigue\, stubborn weight gain\, brain fog\, digestive discomfort\, and mood changes. \nThis webinar will show you how to use nutrition as a simple\, realistic\, and sustainable tool to support your body from the inside out. \nWhat Expect: \n✔ How to identify foods that may increase or reduce inflammation \n✔ A simple framework for building anti-inflammatory meals \n✔ Everyday habits that support energy\, mood\, and digestion \n✔ Practical strategies you can start using immediately \nPerfect for women looking for a balanced\, no-pressure approach to feeling better—without restrictive diets or complicated rules. \nThis is an educational\, supportive\, and judgment-free session. No medical advice will be provided\, and no supplements or expensive programs are required.
URL:https://thecentre.org/event/anti-inflammatory-eating-for-women-35/
LOCATION:Virtual
CATEGORIES:C&W,Class,Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Virtual,Webinar
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/03/Anti-Inflammatory-Eating-for-Women-35_Eventbrite-1920-x-1080-px-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T110000
DTEND;TZID=America/New_York:20260415T120000
DTSTAMP:20260330T202410Z
CREATED:20260330T202410Z
LAST-MODIFIED:20260330T202410Z
UID:13423-1776250800-1776254400@thecentre.org
SUMMARY:The Mama Circle – Weekly In Person Meeting
DESCRIPTION:Join us for a cozy gathering where moms share stories\, tips\, and laughter – The Mama Circle is your safe space to connect and unwind.\n\n\n\nBabies and toddlers are welcome! \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nImportant Information: You’re welcome to join us every week or simply attend the sessions that work best for you. Registering helps us send you a reminder before each meeting\, but it’s optional.\nWeekly Meetings on Wednesdays | 11–Noon(ET)  \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-in-person-meeting-15/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Support Group
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/03/The-Mama-Circle-2026_Eventbrite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T120000
DTEND;TZID=America/New_York:20260409T130000
DTSTAMP:20260326T134706Z
CREATED:20260326T133916Z
LAST-MODIFIED:20260326T134706Z
UID:13358-1775736000-1775739600@thecentre.org
SUMMARY:Confident Beginning: Thriving Through Every Stage of Motherhood
DESCRIPTION:  \n\n\n\n\n\n\n\n\n \n\n\n\n\n\n\nBecoming a mother—whether for the first time or as your family grows—is a powerful transition that can bring both joy and uncertainty. This webinar is designed to support you through the emotional\, mental\, and practical shifts that come with stepping into and expanding your role as a mom. \nTogether\, we’ll explore how to navigate identity changes\, balance new responsibilities\, and build confidence in your decisions and instincts. You’ll gain insight into adjusting to life with a new baby\, adding additional children to your family\, and making space for the evolving version of yourself along the way. \nThrough reflection and practical tools\, you’ll learn how to reconnect with your strengths\, trust your inner voice\, and feel more grounded and confident in who you are—both as a mother and as yourself.
URL:https://thecentre.org/event/confident-beginning-thriving-through-every-stage-of-motherhood/
LOCATION:Virtual
CATEGORIES:C&W,Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Virtual,Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260408T110000
DTEND;TZID=America/New_York:20260408T120000
DTSTAMP:20260330T202120Z
CREATED:20260330T202120Z
LAST-MODIFIED:20260330T202120Z
UID:13419-1775646000-1775649600@thecentre.org
SUMMARY:The Mama Circle – Weekly In Person Meeting
DESCRIPTION:Join us for a cozy gathering where moms share stories\, tips\, and laughter – The Mama Circle is your safe space to connect and unwind.\n\n\n\nBabies and toddlers are welcome! \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nImportant Information: You’re welcome to join us every week or simply attend the sessions that work best for you. Registering helps us send you a reminder before each meeting\, but it’s optional.\nWeekly Meetings on Wednesdays | 11–Noon(ET)  \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-in-person-meeting-14/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:C&W,In Person Event,Kathy Castor Centre for Counseling & Wellness,Support Group
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/03/The-Mama-Circle-2026_Eventbrite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260401T110000
DTEND;TZID=America/New_York:20260401T120000
DTSTAMP:20260429T144414Z
CREATED:20260330T201759Z
LAST-MODIFIED:20260429T144414Z
UID:13413-1775041200-1775044800@thecentre.org
SUMMARY:The Mama Circle – Weekly In Person Meeting
DESCRIPTION:Join us for a cozy gathering where moms share stories\, tips\, and laughter – The Mama Circle is your safe space to connect and unwind.\n\n\n\nBabies and toddlers are welcome! \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nImportant Information: You’re welcome to join us every week or simply attend the sessions that work best for you. Registering helps us send you a reminder before each meeting\, but it’s optional.\nWeekly Meetings on Wednesdays | 11–Noon(ET)  \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-in-person-meeting-13/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Support Group
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/03/The-Mama-Circle-2026_Eventbrite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T110000
DTEND;TZID=America/New_York:20260325T120000
DTSTAMP:20260227T183509Z
CREATED:20260227T183509Z
LAST-MODIFIED:20260227T183509Z
UID:13158-1774436400-1774440000@thecentre.org
SUMMARY:The Mama Circle – Weekly In Person Meeting
DESCRIPTION:Join us for a cozy gathering where moms share stories\, tips\, and laughter – The Mama Circle is your safe space to connect and unwind.\n\n\n\nBabies and toddlers are welcome! \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nImportant Information: You’re welcome to join us every week or simply attend the sessions that work best for you. Registering helps us send you a reminder before each meeting\, but it’s optional.\nWeekly Meetings on Wednesdays | 11–Noon(ET)  \n**No Meeting on March 18th \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-in-person-meeting-12/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:Counseling & Wellness,In Person Event,Kathy Castor Centre for Counseling & Wellness,Support Group
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/02/The-Mama-Circle-2026_Eventbrite-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260320T100000
DTEND;TZID=America/New_York:20260320T120000
DTSTAMP:20260305T150337Z
CREATED:20260305T150337Z
LAST-MODIFIED:20260305T150337Z
UID:13226-1774000800-1774008000@thecentre.org
SUMMARY:
DESCRIPTION:Each of us carries a lifetime of loves and experiences. Today we’re honoring those—and the wisdom and joy that come with them. This is a chance to celebrate the things we love—past and present. Attendees will each share and listen to each other while they explain what they love. These can be people\, pets\, places\, or even possessions—big or small. \nPlease reach out if you have any questions: 813-921-9461 or Email: tlouzada@thecentre.org
URL:https://thecentre.org/event/13226/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Support Group
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/03/WOMEN-60-monthly-FREE-SUPPORT-GROUP-March_Eventbrite-1920-x-1080-px-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T110000
DTEND;TZID=America/New_York:20260311T120000
DTSTAMP:20260227T183540Z
CREATED:20260227T182856Z
LAST-MODIFIED:20260227T183540Z
UID:13154-1773226800-1773230400@thecentre.org
SUMMARY:The Mama Circle – Weekly In Person Meeting
DESCRIPTION:Join us for a cozy gathering where moms share stories\, tips\, and laughter – The Mama Circle is your safe space to connect and unwind.\n\n\n\nBabies and toddlers are welcome! \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nImportant Information: You’re welcome to join us every week or simply attend the sessions that work best for you. Registering helps us send you a reminder before each meeting\, but it’s optional.\nWeekly Meetings on Wednesdays | 11–Noon(ET) \n**No Meeting on March 18th \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-in-person-meeting-11/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:Counseling & Wellness,In Person Event,Kathy Castor Centre for Counseling & Wellness,Support Group
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/02/The-Mama-Circle-2026_Eventbrite-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260220T100000
DTEND;TZID=America/New_York:20260220T120000
DTSTAMP:20260130T204433Z
CREATED:20260130T204433Z
LAST-MODIFIED:20260130T204433Z
UID:12848-1771581600-1771588800@thecentre.org
SUMMARY:Love in all its forms
DESCRIPTION:Women 60+ Monthly Support Group\n\n\n\nEach of us carries a lifetime of loves and experiences. Today we’re honoring those—and the wisdom and joy that come with them. This is a chance to celebrate the things we love—past and present. Attendees will each share and listen to each other while they explain what they love. These can be people\, pets\, places\, or even possessions—big or small. \nIn Person Meeting \nPlease reach out if you have any questions: 813-921-9461 or Email: tlouzada@thecentre.org
URL:https://thecentre.org/event/love-in-all-its-forms/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:C&W,Kathy Castor Centre for Counseling & Wellness,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260123T120000
DTEND;TZID=America/New_York:20260123T130000
DTSTAMP:20260106T150348Z
CREATED:20260106T150348Z
LAST-MODIFIED:20260106T150348Z
UID:12722-1769169600-1769173200@thecentre.org
SUMMARY:Hormones\, Stress & the Female Body: A Gentle Reset
DESCRIPTION:Get ready to dive into the world of hormones\, stress\, and the female body with a gentle reset – it’s time to prioritize your well-being!\n\n\n\nFeeling Tired\, Stressed\, or “Not Yourself” lately? Many women silently live with exhaustion\, anxiety\, mood changes\, sleep issues\, or weight struggles—thinking it’s just stress or aging. \nJoin us for a free 60- Minute wellness webinar designed especially for women aged 25–65 years\, where we’ll gently explore: \n• What hormones really do (in simple language) \n• Common symptoms women often ignore \n• How stress\, grief\, and daily pressure affect women’s health \n• Small habits that help calm the nervous system \n• Budget-friendly foods that support mood and brain health \n• How to create habits that actually last \nThis session is educational\, supportive\, and judgment-free—no medical advice\, no expensive diets\, no supplements. \nMore Information: https://www.thehealthelixirs.com/
URL:https://thecentre.org/event/hormones-stress-the-female-body-a-gentle-reset/
CATEGORIES:C&W,Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Virtual,Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260115T120000
DTEND;TZID=America/New_York:20260115T130000
DTSTAMP:20251219T153703Z
CREATED:20251219T153703Z
LAST-MODIFIED:20251219T153703Z
UID:12703-1768478400-1768482000@thecentre.org
SUMMARY:Reset & Rise: A New-Year Webinar For Hope And Resilience
DESCRIPTION:Join us for a virtual session filled with inspiring stories and practical tips to kickstart the new year with hope and resilience. \n\n\n\n\nJoin us for a one-hour webinar designed to support emotional growth and resilience. Through simple stories\, interactive moments\, and practical tools\, participants will explore ways to reframe mindset\, understand emotions\, and build resilience in age-appropriate ways. \nWhat You’ll Learn: \n\nSimple\, age-appropriate ways to understand and talk about emotions\nPractical tools to help reframe mindset and strengthen emotional resilience\nStrategies for managing stress and fostering calm at home\nActivities that build confidence and hope for childre\nWays adults can model emotional strength and resilience for their families\n\nThis shared experience offers a meaningful space to reconnect as the new year begins. \nConnect with Dr. Charles A. Castillo: www.mentalresiliencecounseling.com
URL:https://thecentre.org/event/reset-rise-a-new-year-webinar-for-hope-and-resilience/
LOCATION:Virtual
CATEGORIES:C&W,Kathy Castor Centre for Counseling & Wellness,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251219T100000
DTEND;TZID=America/New_York:20251219T110000
DTSTAMP:20251202T170558Z
CREATED:20251202T170558Z
LAST-MODIFIED:20251202T170558Z
UID:12512-1766138400-1766142000@thecentre.org
SUMMARY:Seasons of Strength – Free Support Group for Women 60+
DESCRIPTION:About the Group\nOur Women 60+ Support Group is a free\, biweekly gathering designed to nurture health\, wellness\, and connection. This is a safe space to share\, reflect\, and support one another through life’s many seasons. \nTheme: The Warmth Within\nFinding comfort\, connection\, and inner strength during quieter\, colder seasons of life. \nWhat You’ll Find Here:\n✨ A warm\, supportive circle of women 60+\n✨ Guided reflections on resilience\, wisdom\, and gratitude\n✨ Encouragement\, inspiration\, and lasting friendships \nWhether you’re seeking meaningful conversation\, a place to share your journey\, or simply a community that uplifts you\, this group is for you. \nCome as you are—your presence and voice matter here. Together\, we’ll celebrate wisdom\, honor gratitude\, and continue thriving at every age. \nYou can register online or simple give us a call: 813 921 9461
URL:https://thecentre.org/event/seasons-of-strength-free-support-group-for-women-60-5/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:C&W,Kathy Castor Centre for Counseling & Wellness,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251216T190000
DTEND;TZID=America/New_York:20251216T200000
DTSTAMP:20251211T204036Z
CREATED:20251211T204036Z
LAST-MODIFIED:20251211T204036Z
UID:12670-1765911600-1765915200@thecentre.org
SUMMARY:The Mama Circle - Weekly Tuesdays
DESCRIPTION:Join us for a cozy gathering where moms share stories\, tips\, and laughter – The Mama Circle is your safe space to connect and unwind.\n\n\n\nThis group is for pregnant women and moms with kids ages 2 and under. \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nWe’ll explore topics like: \n\nAnxiety & Depression During Pregnancy and Postpartum\nMom Guilt & Mental Load\nFeeding Challenges & Stigma\nIdentity Shifts & Relationship Changes\nNavigating Family Transitions\nAnd anything else that’s on your heart\n\nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nYou’re not alone—and you don’t have to figure it all out by yourself. \nWeekly Meetings on Tuesdays | 7–8 PM (ET) \nNo Meetings on: December 23rd and December 30th \nImportant Information: You only need to register once! Although this is a recurring weekly event\, a single registration gives you access to all sessions. After your first meeting\, you’ll receive weekly reminders—no need to sign up again. You’re welcome to join us every week or simply attend the sessions that work best for you. \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-tuesdays-4/
LOCATION:Virtual
CATEGORIES:Kathy Castor Centre for Counseling & Wellness,Virtual
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/10/Tuesday_The-Mama-Circle_OCT-Eventbrite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251208T100000
DTEND;TZID=America/New_York:20251208T113000
DTSTAMP:20251120T175403Z
CREATED:20251120T175403Z
LAST-MODIFIED:20251120T175403Z
UID:12476-1765188000-1765193400@thecentre.org
SUMMARY:The Pelvic Health Talk Every Mom Should Have Had — But Never Got
DESCRIPTION:The Mama Circle Presents a Special Session\n\n\n\nJoin us for a cozy\, supportive workshop where all woman can connect\, share experiences\, and learn from our special guest\, Dr. Molly Hart\, a pelvic health expert known for her gentle\, validating\, and empowering approach. Molly specializes in helping women who haven’t felt heard finally receive clarity\, comfort\, and practical support. \nAbout This Session \nPelvic floor health is an important—yet often overlooked—part of pregnancy\, birth recovery\, and everyday motherhood. In this session\, you’ll learn simple\, evidence-based ways to care for your body and feel more confident and supported. \nWhat you will learn: \n\nGentle exercises to strengthen and support the pelvic floor\nTips for recovery after pregnancy and childbirth\nWays to reduce discomfort and prevent common issues\nHow pelvic floor health connects to daily life\, movement\, and motherhood\n\nSpecial Gift for Participants \nAll attendees will receive free access to select online pelvic floor courses created by Dr. Hart\, offering gentle support and practical tools you can continue using at home. \n**Babies and toddlers are all welcome in this session. \nTo learn more about Dr. Molly Hart\, visit: //www.pelvicbalancept.com/about-1
URL:https://thecentre.org/event/the-pelvic-health-talk-every-mom-should-have-had-but-never-got/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:C&W,Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251205T120000
DTEND;TZID=America/New_York:20251205T130000
DTSTAMP:20251211T205710Z
CREATED:20251211T205710Z
LAST-MODIFIED:20251211T205710Z
UID:12686-1764936000-1764939600@thecentre.org
SUMMARY:The Mama Circle – Weekly Fridays (Virtual)
DESCRIPTION:This group is for pregnant women and moms with kids ages 2 and under. \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nWe’ll explore topics like: \n\nAnxiety & Depression During Pregnancy and Postpartum\nMom Guilt & Mental Load\nFeeding Challenges & Stigma\nIdentity Shifts & Relationship Changes\nNavigating Family Transitions\nAnd anything else that’s on your heart\n\nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nYou’re not alone—and you don’t have to figure it all out by yourself. \nWeekly Meetings on Fridays | Noon – 1 PM (ET) Virtual Session \nImportant Information: You only need to register once! Although this is a recurring weekly event\, a single registration gives you access to all sessions. You’re welcome to join us every week or simply attend the sessions that work best for you. \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-fridays-virtual-8/
LOCATION:Virtual
CATEGORIES:Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Virtual
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