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DTSTART;TZID=America/New_York:20260522T100000
DTEND;TZID=America/New_York:20260522T120000
DTSTAMP:20260602T063644
CREATED:20260430T165023Z
LAST-MODIFIED:20260430T165023Z
UID:13641-1779444000-1779451200@thecentre.org
SUMMARY:More Good Days Together - WOMEN 60+ monthly FREE SUPPORT GROUP
DESCRIPTION:May is a time to reflect on mental health and the small\, meaningful ways we can create “more good days” in our lives. In this group\, we’ll explore how connection\, shared stories\, and mutual support can brighten our days and strengthen our emotional well-being. Together\, we’ll honor the friendships that have shaped us\, appreciate the support we have today\, and recognize how simply being present with one another can bring comfort\, joy\, and resilience. This is a space for listening\, sharing\, and uplifting one another—because even on difficult days\, we don’t have to go through them alone. \nIn This Group\, We Will:\n\nConnect in a safe\, welcoming space\nShare and feel heard\nReflect on friendships and support systems\nBuild meaningful connections\nExplore ways to create more good days\n\nIn Person Meeting \nPlease reach out if you have any questions: 813-921-9461 or Email: tlouzada@thecentre.org
URL:https://thecentre.org/event/more-good-days-together-women-60-monthly-free-support-group/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:C&W,Event,Kathy Castor Centre for Counseling & Wellness,Support Group
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/04/Copy-of-WOMEN-60-monthly-FREE-SUPPORT-GROUP-May-l_Eventbrite-1920-x-1080-px-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260209T110000
DTEND;TZID=America/New_York:20260209T120000
DTSTAMP:20260602T063644
CREATED:20260122T181411Z
LAST-MODIFIED:20260128T162730Z
UID:12808-1770634800-1770638400@thecentre.org
SUMMARY:Self-Love for Moms: Care for yourself without guilt
DESCRIPTION:Motherhood—whether you’re expecting or caring for a child—is a season of deep change\, full of beauty\, growth\, and emotional complexity. This self-love workshop is a warm\, supportive space for pregnant mothers and moms in early motherhood to slow down\, reflect\, and reconnect with themselves. \nIn this workshop\, participants will explore what self-love looks like during pregnancy and the early years of motherhood. Through guided reflection\, mindfulness practices\, and gentle conversation\, mothers will be invited to honor their emotions\, care for their mental and emotional well-being\, and nurture themselves without guilt. \nThis experience encourages presence\, compassion\, and grace—reminding mothers that they are worthy of care in every season\, not just when everything feels put together. Participants will gain simple\, realistic tools to support themselves through the joys and challenges of early motherhood and leave feeling more grounded\, supported\, and encouraged. \nThis workshop is ideal for mothers who want to: \n\nPractice self-love during pregnancy or early motherhood\nFeel emotionally supported and less overwhelmed\nBuild mindfulness and self-awareness\nCreate intentional moments of rest and reflection\nPour into themselves while caring for their children\n\n***Babies and toddlers are welcome in this session.
URL:https://thecentre.org/event/self-love-for-moms-care-for-yourself-without-guilt/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:C&W,Counseling & Wellness,Counseling & Wellness,Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251103T100000
DTEND;TZID=America/New_York:20251103T113000
DTSTAMP:20260602T063644
CREATED:20251105T181753Z
LAST-MODIFIED:20251105T181919Z
UID:12317-1762164000-1762169400@thecentre.org
SUMMARY:The Mama Circle - Weekly In Person Meeting
DESCRIPTION:This group is for pregnant women and moms with kids ages 2 and under. In person Meeting  \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nWe’ll explore topics like: \n\nAnxiety & Depression During Pregnancy and Postpartum\nMom Guilt & Mental Load\nFeeding Challenges & Stigma\nIdentity Shifts & Relationship Changes\nNavigating Family Transitions\nAnd anything else that’s on your heart\n\nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nYou’re not alone—and you don’t have to figure it all out by yourself. \nWeekly Meetings on Mondays | 10–11:30 AM (ET) \n**No Meeting: 11/24 \nImportant Information: You only need to register once! Although this is a recurring weekly event\, a single registration gives you access to all sessions. You’re welcome to join us every week or simply attend the sessions that work best for you. \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.com
URL:https://thecentre.org/event/12317/
LOCATION:FL
CATEGORIES:C&W,Counseling & Wellness,Event,In Person Event,Kathy Castor Centre for Counseling & Wellness
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/10/Mondays-The-Mama-Circle_OCT-Eventbrite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250807T170000
DTEND;TZID=America/New_York:20250807T203000
DTSTAMP:20260602T063644
CREATED:20250624T140524Z
LAST-MODIFIED:20250625T182808Z
UID:11044-1754586000-1754598600@thecentre.org
SUMMARY:Gourmet Feastival 2025 - Almost ABBA - Having the Time of Your Life!
DESCRIPTION:Get ready to experience Tampa Bay’s tastiest night of the year! The Gourmet Feastival 2025 is back with a groovy twist inspired by ABBA’s timeless hits. Celebrate with us as you enjoy a dazzling lineup of culinary delights from Tampa’s best restaurants\, caterers\, and beverage providers. Dress up\, sing along\, and savor every moment of this fun-filled evening for a great cause! \nSpecial Guest Preformers: ALMOST ABBA- The #1 Abba Tribute Band !! \n🎵 What to Expect: \n\nA feast of delicious food\, wine\, and spirits from over 30 local vendors.\nLive entertainment to keep you dancing all night long!\nRaffle prizes\, contests\, and more surprises.\nThemed photo opportunities to capture your “Mamma Mia!” moments.\n\n🎶 VIP Perks Include: \n\nEarly access to the event at 5:00 PM.\nExclusive tastings from select vendors.\nVIP swag bag\n\nProceeds from this event benefit the programs and services of The Helen Gordon Davis Centre for Women\, empowering women and families in the Tampa Bay community. \nTickets are limited\, so don’t miss your chance to HAVE THE TIME OF YOUR LIFE while supporting a great cause! \nPlease note: This is a 21+ event\, and no children will be permitted under any circumstances\, including with parental supervision. We appreciate your understanding and cooperation. \nThursday\, August 7 · 5 – 8:30pm \nHiggins Hall \n5225 North Himes Avenue Tampa\, FL 33614 \n  \nVIP Tickets:  $150 \nIncludes: \n\nearly admission at 5 pm\nspecial exclusive libations and tasty morsels\nVIP event bag\n\n  \nGeneral Admission: $75 \n6-8:30 pm \n  \nGET TICKETS\n  \nMore Info visit our event page \n 
URL:https://thecentre.org/event/gourmet-feastival-2025-almost-abba-having-the-time-of-your-life/
LOCATION:Higgins Hall – Tampa\, 5225 N. Himes Ave.\, Tampa\, FL\, 33614\, United States
CATEGORIES:Event,Gourmet Feastival,In Person Event
ORGANIZER;CN="The Centre for Women":MAILTO:info@thecentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250717T180000
DTEND;TZID=America/New_York:20250717T193000
DTSTAMP:20260602T063644
CREATED:20250709T154053Z
LAST-MODIFIED:20250709T154053Z
UID:11119-1752775200-1752780600@thecentre.org
SUMMARY:Freedom of Expression
DESCRIPTION:July’s Creative Courage Theme: Freedom of Expression! \nCelebrate your spirit of independence and inner strength in this uplifting\, creative workshop for women. Using ekphrasis—the art of responding to visual images through poetry-we’ll explore themes of freedom\, resilience\, and self-expression. With guided prompts and shared reflection\, we’ll let images spark personal insight\, playful discovery\, and connection. No writing or art experience needed—just curiosity\, courage\, and a willingness to show up as you are. Facilitated by Tiffany Baldwin\, counselor at the Centre\, and Shelby Smotherman\, writer\, visual artist\, and teaching artist \nThis monthly gathering is a dynamic and empowering space for women who find inspiration and connection through creativity. Designed to nurture self-awareness\, resilience\, and a sense of community\, Creative Courage blends educational content\, group discussions\, and experiential based activities to support personal growth and emotional well-being. \nEach session provides: \n\nEducational Content to explore themes like self-expression\, stress management\, and navigating challenges with creativity and courage.\nGroup Discussions to foster connection\, share experiences\, and build mutual support.\nApproachable Arts Activities led by facilitators (and occasional guest artists/co-facilitators)\, using creative exercises such as journaling\, movement\, visual arts\, poetry and storytelling to deepen self-awareness and promote healing.\n\nTherapeutic Goals: \n\nCultivate self-awareness by exploring creative expression.\nBuild resilience through the arts\, learning tools to manage stress and embrace change.\nStrengthen community connections by fostering a supportive and inclusive environment.\nEncourage emotional regulation and self-compassion through creative practices.\nEnhance confidence in self-expression and decision-making by embracing one’s unique creative identity.\n\nWhether you are a professional artist\, a creative enthusiast\, or simply someone drawn to the arts\, Creative Courage offers a safe and inspiring space to explore\, grow\, and connect. \nWeek 5: Freedom of Expression!
URL:https://thecentre.org/event/freedom-of-expression-2/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:C&W,Class,Counseling & Wellness,Event,In Person Event,Kathy Castor Centre for Counseling & Wellness,Workshop
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/07/Freedom-of-Expression_Creative-Courage_Eventbrite-2160-x-1080-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250708T130000
DTEND;TZID=America/New_York:20250708T140000
DTSTAMP:20260602T063644
CREATED:20250613T175906Z
LAST-MODIFIED:20250613T175906Z
UID:11013-1751979600-1751983200@thecentre.org
SUMMARY:The Unstuck Entrepreneur: Activate Your Mindset & Grow
DESCRIPTION:Learn the mindset & strategy to go from overwhelmed to unstoppable in your business. \nMany entrepreneurs feel overwhelmed\, stuck\, or unsure how to take their business to the next level. In this masterclass\, Alina\, a 6-figure global marketing agency founder who built her American dream from scratch\, will share her unique approach to transforming adversity into advantage. Discover how to activate a powerful growth mindset and gain strategic insights to confidently navigate challenges and consistently scale your business\, even when juggling multiple demands. You’ll leave with actionable steps to move beyond overwhelm and build a genuinely unstoppable enterprise. \nRegister here: https://www.eventbrite.com/e/1411177783739 \n*Reasonable accommodations for persons with disabilities will be made if requested at least two weeks in advance. Please contact the Tampa Bay Women’s Business Centre for more information: tbwbc@thecentre.org. \n 
URL:https://thecentre.org/event/the-unstuck-entrepreneur-activate-your-mindset-grow/
LOCATION:Virtual
CATEGORIES:Event,Virtual,Webinar,Women's Business Centre
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/06/The-unstuck-entrepreneur-Activate-mondset-and-grow.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250515T160000
DTEND;TZID=America/New_York:20250515T180000
DTSTAMP:20260602T063644
CREATED:20250430T200010Z
LAST-MODIFIED:20250501T141043Z
UID:10798-1747324800-1747332000@thecentre.org
SUMMARY:Open House - Strong Moms Mental Health Initiative
DESCRIPTION:In honor of Mother’s day and May’s mental health awareness month\, we uplift the mothers in our community.\nJoin us for an Open House as we launch the StrongMoms Mental Health Initiative in partnership with the Florida Blue Foundation!\n📍 The Kathy Castor Centre for Counseling and Wellness\n📅 May 15 2025                                                                                                                                                                                                                                                 🕓 4–6 PM — Community partners information exchange\, activities for moms\, and refreshments – No registration required\n🕕 6–7 PM — Creative Courage: Moms Behind the Mask Workshop for new & expectant moms -registration required for the workshop
URL:https://thecentre.org/event/open-house-strong-moms-mental-health-initiative/
LOCATION:FL
CATEGORIES:C&W,Counseling & Wellness,Event,Kathy Castor Centre for Counseling & Wellness,Networking
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/04/open-house_strong-moms-initiative-Flyer-1920-x-1005-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250509T120000
DTEND;TZID=America/New_York:20250509T130000
DTSTAMP:20260602T063644
CREATED:20250421T201748Z
LAST-MODIFIED:20250421T201834Z
UID:10763-1746792000-1746795600@thecentre.org
SUMMARY:Nutrition’s Role in Mental Wellness
DESCRIPTION:Join us for a free webinar on Nutrition & Mental Wellness to discover how blood sugar\, nutrient levels\, and even hidden food sensitivities can affect your mood\, focus\, and emotional well-being. \nReady to finally feel like yourself again? In this interactive session\, you’ll learn from Wendy\, a New York native and former Wall Street professional turned functional medicine specialist. As the founder of Precipice Health\, Wendy empowers women to take charge of their wellness through a personalized\, holistic approach. \nFeatured in VoyageTampa\, she’s known for her signature “no fluff” method that gets to the root of chronic health issues. Wendy will share practical shortcuts\, surprising insights\, and real tools from her own journey to help you better understand your body and gain a fresh\, empowering perspective on healthcare. \nYou’ll learn: \n\nHow blood sugar imbalances and nutrient deficiencies can impact mood and emotional regulation. \nWhat food sensitivities may be silently contributing to anxiety\, fatigue\, or brain fog. \nWhy conventional approaches often fall short and how functional medicine fills the gaps.\nSimple shifts you can make today to support your mental wellness naturally.\nHow to become your own health advocate and feel more in control of your wellbeing. \n\nDon’t miss this opportunity to walk away with real\, personalized insights\, and take the first step toward becoming the best version of yourself.
URL:https://thecentre.org/event/nutritions-role-in-mental-wellness/
LOCATION:Virtual
CATEGORIES:C&W,Counseling & Wellness,Counseling & Wellness,Event,Kathy Castor Centre for Counseling & Wellness,Virtual,Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250320T180000
DTEND;TZID=UTC:20250320T193000
DTSTAMP:20260602T063644
CREATED:20250310T183344Z
LAST-MODIFIED:20250310T183344Z
UID:10547-1742493600-1742499000@thecentre.org
SUMMARY:Creative Courage - A supportive space for women
DESCRIPTION:This monthly gathering is a dynamic and empowering space for women who find inspiration and connection through creativity. Designed to nurture self-awareness\, resilience\, and a sense of community\, Creative Courage blends educational content\, group discussions\, and experiential arts-based activities to support personal growth and emotional well-being. \nEach session provides: \n\nEducational Content to explore themes like self-expression\, stress management\, and navigating challenges with creativity and courage.\nGroup Discussions to foster connection\, share experiences\, and build mutual support.\nApproachable Arts Activities led by facilitators (and occasional guest artists/co-facilitators)\, using creative exercises such as journaling\, movement\, visual arts\, or storytelling to deepen self-awareness and promote healing.\n\nTherapeutic Goals: \n\nCultivate self-awareness by exploring creative expression.\nBuild resilience through the arts\, learning tools to manage stress and embrace change.\nStrengthen community connections by fostering a supportive and inclusive environment.\nEncourage emotional regulation and self-compassion through creative practices.\nEnhance confidence in self-expression and decision-making by embracing one’s unique creative identity.\n\nWeek 1: Laughter to Relieve Anxiety –The first of our Creative Courage workshops uses lighthearted\, playful exercises to help you tap into spontaneity and creative thinking. Through laughter and the art of improv\, we’ll boost confidence\, reduce stress\, and embrace the unexpected. A great way to open our minds to a variety of artistic approaches coming up in this monthly series. \nSchedule: Every 3rd Thursday\, Starting March 20th *Except for the month of June
URL:https://thecentre.org/event/creative-courage-a-supportive-space-for-women/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:C&W,Counseling & Wellness,Event,In Person Event,Kathy Castor Centre for Counseling & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250227T180000
DTEND;TZID=UTC:20250227T193000
DTSTAMP:20260602T063644
CREATED:20250124T015422Z
LAST-MODIFIED:20250124T015422Z
UID:10227-1740679200-1740684600@thecentre.org
SUMMARY:Stories Within - A therapeutic women's circle
DESCRIPTION:Uncover your narrative\, uplift your voice\, and forge a path forward. Join us in a unique and empowering journey where women come together to celebrate their stories\, finding connection\, resilience\, and strength. This group offers a supportive space for participants to explore meaningful moments in their personal narratives\, and the option to share with others. \nNo prior writing experience is needed. Participants will explore and learn the storytelling process under the guidance of a Centre for Women counselor with expertise in creative writing and performing arts education. Storytelling can come to life through written or spoken word\, movement\, song\, or any form of creative expression that resonates with each participant. \nCome as you are\, and let’s create something beautiful together. \nIn this session\, you will: \n\nReflect on meaningful life moments through guided storytelling exercises.\nExplore creative expression to share your story authentically.\nConnect with others in a supportive circle to foster understanding and empowerment.\nTransform personal experiences into narratives that highlight resilience\, growth and self-worth.\n\nThis group is perfect for people who: \n\nWant to explore meaningful moments or experiences in a supportive environment.\nWish to connect with others through shared experiences.\nSeek healing and empowerment through creative expression.\nWish to learn more about the art of storytelling.\n\nCounseling Goals & Outcomes: Participants will gain greater self-awareness\, develop a deeper sense of belonging\, and enhance their resilience by transforming personal experiences into a powerful narrative. \nSchedule: Every other Thursday\, begging on February 27-May 8 (6 sessions) Dates: 2/27\, 3/13\, 3/27\, 4/10\, 4/24 and 5/8/2025                                                                                                                                Registration required
URL:https://thecentre.org/event/stories-within-a-therapeutic-womens-circle/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:C&W,Counseling & Wellness,Event,Kathy Castor Centre for Counseling & Wellness,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250109T163000
DTEND;TZID=UTC:20250109T180000
DTSTAMP:20260602T063644
CREATED:20250103T234858Z
LAST-MODIFIED:20250124T015513Z
UID:10127-1736440200-1736445600@thecentre.org
SUMMARY:Life Transitions for emerging adults
DESCRIPTION:Your Future Starts Here! \nReady to take charge of your life after high school? This workshop is all about helping you plan for the future you want. \nIn this workshop\, you will learn:\n\nVisualizing Your Future: What will your days look like after graduation? Whether it’s attending college\, starting a trade\, or entering the workforce\, we’ll help you think about your goals and the steps to take\, like finding a job or planning for independent living.\nAssessing Your Current Skills: We’ll take a look at your daily activities and skills. Are you learning new things at home? Understanding where you are now helps plan for where you want to go.\nSetting Goals & Making a Plan: Together\, we’ll create a vision of your future and figure out what new skills you need to develop to reach your goals. Whether it’s trying new jobs or volunteering\, we’ll help you design your path forward.\nFinding Support & Resources: Learn about community programs that can support you\, including Workforce Youth Services\, Vocational Rehabilitation\, and other adult services. You’ll also hear from young adults who’ve already graduated and can share valuable insights.\n\nDon’t wait—start building your future today!
URL:https://thecentre.org/event/life-transitions-for-emerging-adults/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:C&W,Counseling & Wellness,Event,Kathy Castor Centre for Counseling & Wellness,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241019T090000
DTEND;TZID=UTC:20241019T120000
DTSTAMP:20260602T063644
CREATED:20240918T234132Z
LAST-MODIFIED:20240918T234132Z
UID:9658-1729328400-1729339200@thecentre.org
SUMMARY:Family Fall Festival
DESCRIPTION:Join us for a spectacular morning of family fun and bonding! This FREE event is designed to bring families together for a memorable experience filled with exciting activities. Whether you’re looking to make new memories or enjoy quality time with your loved ones\, our Family Fall Festival has something for everyone. \nEvent Highlights: \n\nFamily Bonding: Strengthen connections and create lasting memories with your loved ones through Yoga Family.\nMeet ‘Paige’ The Literacy Bus: Hop on the Paige Literacy Bus for an adventure with a treasure trove of books\, cool activities\, and exciting learning fun.\nEntertainment and Games: Enjoy a scavenger hunt\, photo booth\, and musical theater.\nArts: Experience creative fun with art activities provided by our friends from Community Stepping Stones.\nFace Painting: Let your imagination run wild with colorful face painting.\nLight Fall Snacks: Savor tasty treats and refreshments while supplies last.\n\nDon’t miss this chance to create lasting memories with your family while enjoying a morning packed with laughter and excitement. \nSign up today! Space is limited! 
URL:https://thecentre.org/event/family-fall-festival/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:Counseling & Wellness,Event,In Person Event,Kathy Castor Centre for Counseling & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240820T110000
DTEND;TZID=UTC:20240820T120000
DTSTAMP:20260602T063644
CREATED:20240805T211041Z
LAST-MODIFIED:20240805T211041Z
UID:9495-1724151600-1724155200@thecentre.org
SUMMARY:Why a Strong Brand Identity Matters!
DESCRIPTION:Join us for an exclusive online marketing strategy session where we’ll explore the profound impact of branding on your business’s success. \nWhy Attend? \nWhether you’re a small business owner\, an ambitious entrepreneur\, or a seasoned marketing professional\, this webinar is tailored to provide you with actionable insights that can help you create a lasting brand that resonates with your audience. \nDon’t miss out on this opportunity to elevate your brand! \nRegister here: https://www.eventbrite.com/e/965040872227 \n 
URL:https://thecentre.org/event/why-a-strong-brand-identity-matters/
LOCATION:Virtual
CATEGORIES:Event,Virtual,Webinar,Women's Business Centre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240813T130000
DTEND;TZID=UTC:20240813T140000
DTSTAMP:20260602T063644
CREATED:20240805T210049Z
LAST-MODIFIED:20240805T210050Z
UID:9490-1723554000-1723557600@thecentre.org
SUMMARY:IRS: Business Use of Your Home
DESCRIPTION:Are you maximizing your home for business purposes? Join us for an enlightening session where we’ll delve into the intricacies of calculating and claiming deductions for business activities conducted from your home. Discover how to qualify for these deductions\, determine your business percentage\, and identify deductible expenses such as utilities and mortgage interest. Learn where and how to report these expenses on your tax return to ensure compliance and optimize your financial benefits.\nThis event is essential for small business owners\, freelancers\, side-hustlers\, and anyone looking to harness the tax advantages of working from home effectively. \nRegister here: https://www.eventbrite.com/e/952627413237
URL:https://thecentre.org/event/irs-business-use-of-your-home/
LOCATION:Virtual
CATEGORIES:Event,Virtual,Webinar,Women's Business Centre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240808T110000
DTEND;TZID=UTC:20240808T120000
DTSTAMP:20260602T063644
CREATED:20240805T205105Z
LAST-MODIFIED:20240805T205105Z
UID:9485-1723114800-1723118400@thecentre.org
SUMMARY:Federal Contracting Certification: Hubzone
DESCRIPTION:The Hubzone Certification program is a means of “setting aside” Federal Contracts for firms that can be certified by the Small Business Administration. This class will review the criteria and eligibility for this program and the Small Business program. The Federal Government has a goal of setting aside 3% of the $450 billion in contracts every year for Hubzone contracts. An overview of the new rules introduced in 2020 to benefit Hubzone companies will also be covered. \nRegister here: https://www.eventbrite.com/e/952617262877
URL:https://thecentre.org/event/federal-contracting-certification-hubzone-4/
LOCATION:Virtual
CATEGORIES:Event,Virtual,Webinar,Women's Business Centre
ATTACH;FMTTYPE=image/jpeg:https://thecentre.org/wp-content/uploads/2024/08/HUbZone.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240801T170000
DTEND;TZID=UTC:20240801T203000
DTSTAMP:20260602T063644
CREATED:20240410T054821Z
LAST-MODIFIED:20240410T054821Z
UID:8738-1722531600-1722544200@thecentre.org
SUMMARY:Tropical Nights - A Tribute to Jimmy Buffet
DESCRIPTION:This year’s theme is Tropical Nights: A Tribute to Jimmy Buffett. This fabulous food fest draws more than 1\,000 people each year who enjoy signature dishes from Tampa Bay’s finest restaurants and beverage purveyors. \nYes\, it’s a foodie heaven\, with fabulous entertainment\, and an impressive silent auction filled with unique items \nNow in our 32nd year\, the Feastival has become part of the social season for restaurant-lovers\, and chef groupies across Tampa Bay. \nNo Shirts. No Shoes. No Way!  Attire: Resort wear or Tropical Attire\nHiggins Hall – 5225 N. Himes Ave.\, Tampa\nVIP: Entry at 5 pm  | General Admission: 6-8:30 pm\nNot a parish sponsored event. \n  \nTickets will be Sold at a Later Date!
URL:https://thecentre.org/event/tropical-nights-a-tribute-to-jimmy-buffet/
LOCATION:Higgins Hall – Tampa\, 5225 N. Himes Ave.\, Tampa\, FL\, 33614\, United States
CATEGORIES:Event,Gourmet Feastival,In Person Event
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2024/03/GF-2024-LOGO_Smaller-600x706-1.png
ORGANIZER;CN="The Centre for Women":MAILTO:info@thecentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240726T120000
DTEND;TZID=UTC:20240726T130000
DTSTAMP:20260602T063644
CREATED:20240709T201018Z
LAST-MODIFIED:20240710T003655Z
UID:9230-1721995200-1721998800@thecentre.org
SUMMARY:Empowering Women Through Self-Worth
DESCRIPTION:Join speaker and author Ginger Fitchett for an engaging workshop focused on empowering women through self-worth. Shift from questioning “am I enough” to knowing “I am more than enough”. In this inspiring session\, we’ll explore the foundations of self-esteem and challenge self-limiting beliefs. Through interactive discussion and personal reflection\, participants will gain a deeper understanding of their inherent value and learn strategies to confidently navigate life’s challenges.  \n \nGinger is a passionate voice for this generation. She is a personal development speaker and coach\, author of “Thrive: How to Let Go\, Find Purpose\, and Flourish When Staying Seems Easier”\, host of Get Up Ten podcast\, nurse\, entrepreneur\, and mother. She helps women to know their worth and dream big in spite of life changing events. \nFor more information access: https://gingerfitchett.com/
URL:https://thecentre.org/event/empowering-women-through-self-worth/
LOCATION:Virtual
CATEGORIES:Counseling & Wellness,Counseling & Wellness,Event,Kathy Castor Centre for Counseling & Wellness,Virtual,Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240723T130000
DTEND;TZID=UTC:20240723T140000
DTSTAMP:20260602T063644
CREATED:20240605T213809Z
LAST-MODIFIED:20240605T213810Z
UID:9144-1721739600-1721743200@thecentre.org
SUMMARY:Government Certifications: Are you certified?
DESCRIPTION:Are you interested in state and federal contracting opportunities? Within this webinar you will learn the qualifications for SBA’s 8a program\, HUBZone and Woman Owned Small Business application process. You will learn the rules and regulations of the programs and find out if your business is qualified to apply. You will also learn information about state programs\, such as the Minority Business Enterprise (MBE)\, Women Business Enterprise (WBE) and Disadvantaged Business Enterprise (DBE). \nRegister here: https://www.eventbrite.com/e/920242188157 \n*Reasonable accommodations for persons with disabilities will be made if requested at least two weeks in advance. Please contact the Tampa Bay Women’s Business Centre for more information: tbwbc@thecentre.org.
URL:https://thecentre.org/event/government-certifications-are-you-certified/
LOCATION:Virtual
CATEGORIES:Event,Virtual,Webinar,Women's Business Centre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240627T163000
DTEND;TZID=UTC:20240627T180000
DTSTAMP:20260602T063644
CREATED:20240611T230550Z
LAST-MODIFIED:20240611T230550Z
UID:9182-1719505800-1719511200@thecentre.org
SUMMARY:Mental Health for Emerging Adult
DESCRIPTION:Whether a final-year student is contemplating continuing their education after high school or venturing into other professional development opportunities outside of college\, there are many complicated feelings that they could be experiencing related to this transitional period. Between schoolwork\, extracurricular events\, hanging out with friends\, and part-time jobs\, students are also thinking of where they hope to be after graduation. Regardless of their chosen path or knowledge of what path they are choosing\, students will understand and be able to apply the basic levels of resource management and wellness maintenance in adulthood after completing this workshop. Although all high-school age levels are encouraged to attend\, this event has been designed for rising high school seniors and recent graduates to address key topics affecting students’ mental health and their ability to manage increased independence after high school.  \n \nNaomi Mack (she/her) was born in Clearwater and grew up in Palm Harbor\, Florida. She currently resides in Tampa and is a counseling practicum student working towards earning her master’s degree in counseling with a concentration in clinical mental health from Wake Forest University. Naomi is committed to providing a safe\, empathic space for her clients. She empowers them by validating their experiences and collaborating with them to build resilience\, promote wellness\, and achieve holistic growth through open dialogue and non-judgmental support. She is enthusiastic about the intersection of mental\, physical\, and environmental health\, and aspires to continue education in horticultural therapy and integrated approaches to care in the future.
URL:https://thecentre.org/event/mental-health-for-emerging-adult/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:Counseling & Wellness,Event,Kathy Castor Centre for Counseling & Wellness,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240516T180000
DTEND;TZID=UTC:20240516T190000
DTSTAMP:20260602T063644
CREATED:20240416T003107Z
LAST-MODIFIED:20240417T002649Z
UID:8788-1715882400-1715886000@thecentre.org
SUMMARY:It’s real Teens and Mental Health
DESCRIPTION:Welcome to IT’S REAL: TEENS AND MENTAL HEALTH event! Join us on Thursday\, May 16\, 2024\, at 6:00 PM at THE KATHY CASTOR CENTRE FOR COUNSELING AND WELLNESS. This event is dedicated to discussing the importance of mental health for teenagers. Topics covered include understanding mental health\, recognizing signs of distress\, effective communication strategies\, self-care methods\, and trusted resources. The presentation will include video narratives from Gen Z influencers sharing their own experiences with mental health challenges and coping strategies. Come and learn about ways to cope with stress\, anxiety\, and other mental health challenges that many teens face. It’s a fantastic opportunity to connect with others who may be going through similar experiences. \nAbout Guest Speaker: Kathryn Averyheart is a Chicago native but has spent the past ten years living here in Tampa with her two children\, 10 year old Jayne and 23 year old Aaron. They have a beagle\, Gryffindor\, adopted during Covid. Kathryn has been volunteering with AFSP off and on since 2006. She worked on the Chicago walk in a fundraising and day of support capacity for four or five years\, and has been supporting here in Tampa for the last 18 months. She recently was honored to accept a position as secretary on the board.  Kathryn believes talking about mental health and shining a light on suicide prevention is key to stopping suicide – and helping survivors. She’s grateful to be a small part of that giant task. In addition to AFSP Kathryn is a member of Tampa Bay Tech’s membership committee\, CDW’s Tampa area charitable group\, and recently became a volunteer with her daughter \, at the Humane society. In her day job she is a manager at CDW where she has the incredible privilege of leading some of the AI practice solution architects for customer experience. \nMore Information: https://afsp.org/
URL:https://thecentre.org/event/its-real-teens-and-mental-health/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:Event,In Person Event,Kathy Castor Centre for Counseling & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240507T110000
DTEND;TZID=UTC:20240507T133000
DTSTAMP:20260602T063644
CREATED:20240320T225852Z
LAST-MODIFIED:20240320T230400Z
UID:8663-1715079600-1715088600@thecentre.org
SUMMARY:
DESCRIPTION:The Helen Gordon Davis Centre for Women is thrilled to welcome one of the world’s leading entrepreneurs\, philanthropists and best-selling authors\, LIZ ELTING\, as our special guest for our May 2024 Women’s Leadership Luncheon.  \nOne of Forbes’ Richest Self-Made Women\, she co-founded and grew TransPerfect\, the billion-dollar translation and solutions company that began as a dream in an NYU dorm room. \nIn her bestselling book\, DREAM BIG AND WIN: Translating Passion into Purpose and Creating a Billion-Dollar Business (Wiley; September 26\, 2023)\, she reveals a counterintuitive approach to success and divulges practical and inspiring tips you can implement immediately to not only dream big\, but also win.  \nShe is Founder and CEO of the Elizabeth Elting Foundation\, an entrepreneur\, business leader\, bestselling author\, linguaphile\, philanthropist\, feminist\, and mother. \nAfter living\, studying\, and working in five countries across the globe\, Liz founded TransPerfect out of a NYU dorm room in 1992 and served as Co-CEO until 2018. TransPerfect is the world’s largest language solutions company\, with over $1.2 billion in revenue and offices in more than 100 cities worldwide.  \nLiz received the 2019 Charles Waldo Haskins Award for business and public service from NYU’s Stern School of Business\, the American Heart Association’s 2020 Health Equity Leadership Award\, the Alliance of Women Entrepreneurs’ 2021 Vertex Award for changing the face and direction of women’s high-growth entrepreneurship\, the American Heart Association’s 2022 Woman Changing the World Award\, Trinity College’s 2022 Kathleen O’Connor Boelhouwer ’85 Alumni Initiative Award\, the Gabrielle’s Angel Foundation’s 2023 Angel of Hope Award\, and the 2023 Entreprenista 100 Award. Liz has been recognized as a NOW Woman of Power & Influence\, American Express; and Entrepreneur Magazine’s Woman of the Year\, and one of Forbes’ Richest Self-Made Women every year since the list’s inception. \nWe are delighted that she is ready to share her strategies so that you\, too\, can learn to DREAM BIG AND WIN. \nRegistration and Networking: 11AM \nLuncheon: 12-1:30 PM \n \n 
URL:https://thecentre.org/event/8663/
LOCATION:The Westshore Grand\, 4860 West Kennedy Boulevard\, Tampa\, FL\, 33609\, United States
CATEGORIES:Event,In Person Event,Luncheon,Networking,Pat Collier Frank Women's Leadership Institute,Women's Leadership Luncheon
ORGANIZER;CN="The Centre for Women":MAILTO:info@thecentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240430T113000
DTEND;TZID=UTC:20240430T123000
DTSTAMP:20260602T063644
CREATED:20240314T214334Z
LAST-MODIFIED:20240314T214334Z
UID:8527-1714476600-1714480200@thecentre.org
SUMMARY:Reflecting and sharing what has been gained through the group experience
DESCRIPTION:Final Session of 6-week Series \nJoin us to celebrate and reflect on the benefits of your journey in the support group. \nIn this final session of our ‘Trending Topic for Today’s women‘\, we will reflect on what has been gained throughout this experience. What was it like sharing with others? What was it like hearing the stories of other women? What did you learn about yourself? What questions remain? Come share\, listen\, celebrate\, and reflect on your continued journey of personal growth and progress. \nYou are invited to attend any or all of the sessions and feel free to bring your lunch. There is no charge for the meetings\, and beverages will be provided. \nAbout the Speaker: \nElodia is a mental health counselor at the Centre For Women where she works with individuals and couples across the age span. Her specific areas of interest are in neuroplasticity and non-pharmacological interventions to help reduce symptoms of depression and anxiety. Elodia holds a Bachelor of Arts degree in Psychology and a Master of Science in Psychology\, and will complete a Master of Arts in Rehabilitation and Mental Health Counseling from the University of South Florida in May. Elodia’s academic focus and masters thesis focused on coping skills courses for university and college students. She currently is involved in research pertaining to innovative design interventions to benefit people seeking mental health care.
URL:https://thecentre.org/event/reflecting-and-sharing-what-has-been-gained-through-the-group-experience/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:Class,Counseling & Wellness,Event,In Person Event,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240424T180000
DTEND;TZID=UTC:20240424T190000
DTSTAMP:20260602T063644
CREATED:20240315T161036Z
LAST-MODIFIED:20240328T203229Z
UID:8536-1713981600-1713985200@thecentre.org
SUMMARY:Thrive: How To Let Go\, Find Purpose\, & Flourish
DESCRIPTION:Join us for an empowering workshop\, “Thrive: How To Let Go\, Find Purpose\, and Flourish When Staying Seems Easier”\, facilitated by Ginger Fitchett. \nGinger will lead you on a self-discovery adventure\, exploring the intricate tapestry of your relationships\, opportunities\, and personal growth. Delve into the art of letting go\, shedding the old to make room for the new\, and uncover the keys to unlocking your full potential. Through guided self-reflection\, you’ll navigate the terrain of releasing what no longer serves you and pave the way for a brighter\, more purposeful future. Embrace change\, ignite your inner spark\, and learn the secrets to flourishing even when staying feels like the simpler choice. You are ready to take the next step! \nAbout Guest Speaker: \nGinger Fitchett is a passionate voice for this generation. She is a personal development speaker and coach\, author of “Thrive: How to Let Go\, Find Purpose\, and Flourish When Staying Seems Easier”. Ginger hosts the Get Up Ten podcast.  She is a nurse\, entrepreneur\, and mother. Ginger empowers women to recognize their worth and pursue their dreams\, regardless of life’s challenges. Don’t miss the chance to take charge of your life and thrive! \nFor more information visit the website: \nhttps://gingerfitchett.com/ \n  \n 
URL:https://thecentre.org/event/thrive-how-to-let-go-find-purpose-flourish/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:Counseling & Wellness,Event,In Person Event,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240423T113000
DTEND;TZID=UTC:20240423T123000
DTSTAMP:20260602T063644
CREATED:20240314T213759Z
LAST-MODIFIED:20240314T213759Z
UID:8524-1713871800-1713875400@thecentre.org
SUMMARY:What is Effective and Assertive Communication?
DESCRIPTION:Part Five of 6-week Series \nWe are offering a six-week\, in-person women’s empowerment group titled ‘Trending Topics: For Today’s Women’\, with the fifth topic being ‘What is Effective and Assertive Communication?‘. \nHave you ever tried yelling to get your point across? There is a good chance that it felt good\, but perhaps did not solve the problem. The reason is that raising our voices and repeating the same things over and over are not as effective as they may seem. When you join this discussion\, you will learn effective tools that will help you get your point across in meaningful ways. \nYou are invited to attend any or all of the sessions and feel free to bring your lunch. There is no charge for the meetings\, and beverages will be provided. \nAbout the Speaker: \nElodia is a mental health counselor at the Centre For Women where she works with individuals and couples across the age span. Her specific areas of interest are in neuroplasticity and non-pharmacological interventions to help reduce symptoms of depression and anxiety. Elodia holds a Bachelor of Arts degree in Psychology and a Master of Science in Psychology\, and will complete a Master of Arts in Rehabilitation and Mental Health Counseling from the University of South Florida in May. Elodia’s academic focus and masters thesis focused on coping skills courses for university and college students. She currently is involved in research pertaining to innovative design interventions to benefit people seeking mental health care.
URL:https://thecentre.org/event/what-is-effective-and-assertive-communication/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:Class,Counseling & Wellness,Event,In Person Event,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240416T113000
DTEND;TZID=UTC:20240416T123000
DTSTAMP:20260602T063644
CREATED:20240314T213414Z
LAST-MODIFIED:20240314T213414Z
UID:8521-1713267000-1713270600@thecentre.org
SUMMARY:Tools for Coping with Life's Stressors
DESCRIPTION:Part Four of 6-week series \nWe are offering a six-week\, in-person women’s empowerment group titled ‘Trending Topics: For Today’s Women\,’ featuring the fourth topic: ‘Tools for Coping with Life’s Stressors‘. \nCoping skills are one of the most discussed topics in therapeutic settings. Sometimes we think we have a handle on a problem until it gets out of control. In society\, we do not hear much about how to face difficulty and challenge. Come join our discussion about coping skills\, including commonly used but ineffective coping mechanisms\, and those that may change the way you see challenges. Bring your pens\, an open mind\, and get ready to learn\, listen\, and share. \nYou are invited to attend any or all of the sessions and feel free to bring your lunch. There is no charge for the meetings\, and beverages will be provided. \nAbout the Speaker: \nElodia is a mental health counselor at the Centre For Women where she works with individuals and couples across the age span. Her specific areas of interest are in neuroplasticity and non-pharmacological interventions to help reduce symptoms of depression and anxiety. Elodia holds a Bachelor of Arts degree in Psychology and a Master of Science in Psychology\, and will complete a Master of Arts in Rehabilitation and Mental Health Counseling from the University of South Florida in May. Elodia’s academic focus and masters thesis focused on coping skills courses for university and college students. She currently is involved in research pertaining to innovative design interventions to benefit people seeking mental health care.
URL:https://thecentre.org/event/tools-for-coping-with-lifes-stressors/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:Class,Counseling & Wellness,Event,In Person Event,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240409T113000
DTEND;TZID=UTC:20240409T123000
DTSTAMP:20260602T063644
CREATED:20240314T212629Z
LAST-MODIFIED:20240315T024639Z
UID:8516-1712662200-1712665800@thecentre.org
SUMMARY:Build Your Personal Self-Care Toolkit
DESCRIPTION:Part Three of 6-week Series \nWe are offering a six-week\, in-person women’s empowerment group titled “Trending Topics: For Today’s Women”\, with the third topic being ‘Build Your Personal Self-Care Toolkit’. \nA self-care toolkit is not sold in stores. It can be viewed as a work of art\, and you are the artist! Learn about the various ways in which you may already be taking care of yourself\, and other ways that you might not have considered. In this session\, you may hear things about self-care that will surprise you\, and the stories of other women that have experienced doubt\, hesitation\, and resistance to taking care of someone that really does matter: You! \nYou are invited to attend any or all of the sessions and feel free to bring your lunch. There is no charge for the meetings\, and beverages will be provided. \nAbout the Speaker: \nElodia is a mental health counselor at the Centre For Women where she works with individuals and couples across the age span. Her specific areas of interest are in neuroplasticity and non-pharmacological interventions to help reduce symptoms of depression and anxiety. Elodia holds a Bachelor of Arts degree in Psychology and a Master of Science in Psychology\, and will complete a Master of Arts in Rehabilitation and Mental Health Counseling from the University of South Florida in May. Elodia’s academic focus and masters thesis focused on coping skills courses for university and college students. She currently is involved in research pertaining to innovative design interventions to benefit people seeking mental health care.
URL:https://thecentre.org/event/build-your-personal-self-care-toolkit/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:Class,Counseling & Wellness,Event,In Person Event,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240402T113000
DTEND;TZID=UTC:20240402T123000
DTSTAMP:20260602T063644
CREATED:20240314T212154Z
LAST-MODIFIED:20240314T212155Z
UID:8513-1712057400-1712061000@thecentre.org
SUMMARY:Strengthening Relationships to Reduce Loneliness
DESCRIPTION:Part Two of 6-week Series \nWe are offering a six-week\, in-person women’s empowerment group titled ‘Trending Topics: For Today’s Women’\, with the second topic being ‘Strengthening Relationships to reduce loneliness’. \nHave you ever wondered: Why am I alone? Why does this hurt? Is anyone else feeling this way? These are questions that many people face when experiencing loneliness and isolation. Yet\, how we deal with loneliness can impact its effect. Join us as we discuss the ingredients of healthy relationships not just with others\, but with ourselves. It is possible to enhance the quality of existing relationships\, and the journey may begin here. \nYou are invited to attend any or all of the sessions and feel free to bring your lunch. There is no charge for the meetings\, and beverages will be provided. \nAbout the Speaker: \nElodia is a mental health counselor at the Centre For Women where she works with individuals and couples across the age span. Her specific areas of interest are in neuroplasticity and non-pharmacological interventions to help reduce symptoms of depression and anxiety. Elodia holds a Bachelor of Arts degree in Psychology and a Master of Science in Psychology\, and will complete a Master of Arts in Rehabilitation and Mental Health Counseling from the University of South Florida in May. Elodia’s academic focus and masters thesis focused on coping skills courses for university and college students. She currently is involved in research pertaining to innovative design interventions to benefit people seeking mental health care.
URL:https://thecentre.org/event/strengthening-relationships-to-reduce-loneliness/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:Class,Counseling & Wellness,Event,In Person Event,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231116T140000
DTEND;TZID=UTC:20231116T150000
DTSTAMP:20260602T063644
CREATED:20231016T203353Z
LAST-MODIFIED:20231016T203535Z
UID:6278-1700143200-1700146800@thecentre.org
SUMMARY:Learn How to Use LinkedIn Like a PRO for Business Growth
DESCRIPTION:Learn how to use LinkedIn like a PRO for relationship-building and business growth in today’s fast-paced technology-driven sales environment. \nIf you are a business owner\, a coach\, or considering starting your own business\, this is for you!The pandemic has changed the way we do business\, and your competitors are getting on LinkedIn fast: 4 are joining every second of the day! \n• LinkedIn is the most complete\, auto-updating B2B database on the planet\, with over 950M quality professionals who mean business  \n• LinkedIn generates 3 times the website visitor-to-lead conversion ratio (2.74%) than Facebook (0.77%) or Twitter (0.69%)  \n• Professionals are 25 X more likely to connect and engage with you on LinkedIn than opt-in into your Email List!  \n• 80% of social media B2B leads come from LinkedIn  \n• LinkedIn is the #1 Distribution Channel\, driving nearly 50% of all traffic to websites and blogs.  \nJoin us on this exciting live webinar to learn how to:  \n• Activate your LinkedIn personal brand to build trust and credibility to stand out against your competitors  \n• SEO optimize your profile to generate free Inbound Traffic (Attraction Marketing)  \n• Optimize your LinkedIn Settings for Visibility & Communication and avoid common\, disastrous mistakes  \n• Identify and zero in on your ideal buyers and strategic partners with LinkedIn trigger events and the newly released Buyer Intent!  \n• 30 minutes daily routine for LinkedIn success\, with productivity app for effective communication and follow-up  \n• Get out (and stay out!) of LinkedIn Jail and join the 2.5M Exclusive Club members who generate 9 billion post impressions monthly  \n• Build awareness and credibility by posting thought leadership content that educates your ideal clients.  \n*Reasonable accommodations for persons with disabilities will be made if requested at least two weeks in advance. Please contact the Tampa Bay Women’s Business Centre for more information: tbwbc@thecentre.org. \nRegister here: https://www.eventbrite.com/e/739439572667
URL:https://thecentre.org/event/learn-how-to-use-linkedin-like-a-pro-for-business-growth/
LOCATION:FL
CATEGORIES:Event,Virtual,Webinar,Women's Business Centre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231026T130000
DTEND;TZID=UTC:20231026T140000
DTSTAMP:20260602T063644
CREATED:20230925T212811Z
LAST-MODIFIED:20230925T212812Z
UID:6183-1698325200-1698328800@thecentre.org
SUMMARY:Pricing Strategies to Grow Your Business
DESCRIPTION:Price is directly related to your business’s profits. Learn pricing strategies\, how to apply them in your business\, and practical examples. \nHow can you create a pricing strategy effectively? Your prices are directly tied to your business’s profits. Price is the most flexible tool you have at your disposal to positively or negatively impact your business. Learn specific pricing strategies for new or small businesses and what are the most important areas to keep in mind when creating or modifying your pricing strategy. Register for this class and learn:  \n– 3 types of price targets  \n– Factors that determine the price  \n– Pricing strategies for small businesses \nRegister here: https://www.eventbrite.com/e/726210785007 \n*Reasonable accommodations for persons with disabilities will be made if requested at least two weeks in advance. Please contact the Tampa Bay Women’s Business Centre for more information: tbwbc@thecentre.org.
URL:https://thecentre.org/event/pricing-strategies-to-grow-your-business/
LOCATION:FL
CATEGORIES:Event,Virtual,Webinar,Women's Business Centre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230321T113000
DTEND;TZID=UTC:20230321T133000
DTSTAMP:20260602T063644
CREATED:20230213T234015Z
LAST-MODIFIED:20230213T234015Z
UID:4907-1679398200-1679405400@thecentre.org
SUMMARY:When the Chick Hits the Fan
DESCRIPTION:When the Chick Hits the Fan\nLeveraging Levity for a Lighter Life\n\nJoin us Tuesday\, March 21st at The Centre Club with special guest Tami Evans!\n\n\n\n\n\n\n\nJust when you think you have the work/life balance thing all figured out\, along comes career chaos\, motherhood madness\, and skinny jeans. How the Hello Fresh are we supposed to keep it all together?\nDon’t crawl under the covers! Instead\, slap on some lippy and a pair of snazzy shoes and join us as Tami Evans shares stories and insights to help know when to hold ‘em\, know when to fold ‘em\, and know when to break out the triangle drinks. Walk out knowing how to activate optimism\, lead with levity\, and other hard-core soft-skills. \n\n\n\n\n 
URL:https://thecentre.org/event/when-the-chick-hits-the-fan/
LOCATION:The Centre Club\, 123 S West Shore Blvd\, 8th Floor 123 South West Shore Boulevard\, Tampa\, 33609\, United States
CATEGORIES:Event,In Person Event,Luncheon,Networking
END:VEVENT
END:VCALENDAR