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X-WR-CALDESC:Events for The Centre
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DTSTART;TZID=America/New_York:20260506T110000
DTEND;TZID=America/New_York:20260506T120000
DTSTAMP:20260525T035332
CREATED:20260429T143527Z
LAST-MODIFIED:20260429T143821Z
UID:13592-1778065200-1778068800@thecentre.org
SUMMARY:The Mama Circle – Weekly In Person Meeting
DESCRIPTION:Join us for a cozy gathering where moms share stories\, tips\, and laughter – The Mama Circle is your safe space to connect and unwind.\n\n\n\nBabies and toddlers are welcome! \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nImportant Information: You’re welcome to join us every week or simply attend the sessions that work best for you. Registering helps us send you a reminder before each meeting\, but it’s optional.\nWeekly Meetings on Wednesdays | 11–Noon (ET)  \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-in-person-meeting-18/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:C&W,Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Support Group
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/03/The-Mama-Circle-2026_Eventbrite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T110000
DTEND;TZID=America/New_York:20260513T120000
DTSTAMP:20260525T035332
CREATED:20260429T143756Z
LAST-MODIFIED:20260429T143756Z
UID:13596-1778670000-1778673600@thecentre.org
SUMMARY:The Mama Circle – Weekly In Person Meeting
DESCRIPTION:Join us for a cozy gathering where moms share stories\, tips\, and laughter – The Mama Circle is your safe space to connect and unwind.\n\n\n\nBabies and toddlers are welcome! \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nImportant Information: You’re welcome to join us every week or simply attend the sessions that work best for you. Registering helps us send you a reminder before each meeting\, but it’s optional.\nWeekly Meetings on Wednesdays | 11–Noon(ET)  \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-in-person-meeting-19/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:C&W,Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Support Group
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/03/The-Mama-Circle-2026_Eventbrite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T120000
DTEND;TZID=America/New_York:20260514T123000
DTSTAMP:20260525T035332
CREATED:20260429T152918Z
LAST-MODIFIED:20260429T152918Z
UID:13625-1778760000-1778761800@thecentre.org
SUMMARY:Mental Health in Action: Challenges and Support
DESCRIPTION:Let’s dive into real talk about mental health struggles and how to find the support that actually helps. \n\n\n\n\nMay is Mental Health Awareness Month—a national movement dedicated to reducing stigma\, increasing understanding\, and connecting people to vital support systems. This timely webinar explores key facts\, emerging trends\, and practical solutions shaping mental wellness today. \nDid you know that 1 in 5 U.S. adults experience mental health challenges each year\, yet many do not seek support? Rising stress\, anxiety\, and growing concerns around youth mental health highlight the urgent need for awareness and action. \nIn this session\, we’ll explore how professional support and everyday strategies can strengthen emotional well-being and resilience. Whether you’re looking for support for yourself\, supporting others\, or working to build a healthier workplace or community\, this webinar will provide actionable insights you can apply right away. \nWhat you’ll gain: \n\nA clearer understanding of current mental health trends\nTools to support emotional well-being and resilience\nGuidance on when and how to seek support\nPractical ways to support others and your community\n\nJoin us and take a meaningful step from awareness to action.
URL:https://thecentre.org/event/mental-health-in-action-challenges-and-support/
LOCATION:Virtual
CATEGORIES:C&W,Counseling & Wellness,Virtual
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/04/Mental-Health-in-Action-Challenges-and-Support_Eventbrite-1920-x-1080-px-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260518T120000
DTEND;TZID=America/New_York:20260518T130000
DTSTAMP:20260525T035332
CREATED:20260424T183937Z
LAST-MODIFIED:20260430T165204Z
UID:13585-1779105600-1779109200@thecentre.org
SUMMARY:Maternal Mental Health: Breaking The Stigma
DESCRIPTION:Motherhood can be hard—but you don’t have to navigate it alone. \n\n\n\nIn honor of Maternal Mental Health Awareness Month\, join Tina for a supportive and informative webinar exploring the emotional realities of the postpartum experience. Learn about common challenges such as mom guilt\, the mental load of motherhood\, and perinatal mood disorders like postpartum anxiety and depression. \nThis session will cover: \n\nThe transition into motherhood (matrescence)\nCommon mental health challenges in the postpartum period\nSigns it may be time to seek support\nPractical ways to plan for and build your support system\n\nMotherhood brings major physical\, emotional\, and identity shifts. With the right support—emotional\, social\, and practical—you can navigate this transition with more confidence and care. \nIf you’re feeling overwhelmed\, disconnected\, or not like yourself\, this workshop will help you better understand what you’re experiencing and where to turn for support. \nReserve your spot today!
URL:https://thecentre.org/event/maternal-mental-health-breaking-the-stigma/
LOCATION:Virtual
CATEGORIES:C&W,Virtual,Webinar
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/04/Maternal-Mental-Health-Breaking-The-Stigma-_Eventbrite-1920-x-1080-px-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260522T100000
DTEND;TZID=America/New_York:20260522T120000
DTSTAMP:20260525T035332
CREATED:20260430T165023Z
LAST-MODIFIED:20260430T165023Z
UID:13641-1779444000-1779451200@thecentre.org
SUMMARY:More Good Days Together - WOMEN 60+ monthly FREE SUPPORT GROUP
DESCRIPTION:May is a time to reflect on mental health and the small\, meaningful ways we can create “more good days” in our lives. In this group\, we’ll explore how connection\, shared stories\, and mutual support can brighten our days and strengthen our emotional well-being. Together\, we’ll honor the friendships that have shaped us\, appreciate the support we have today\, and recognize how simply being present with one another can bring comfort\, joy\, and resilience. This is a space for listening\, sharing\, and uplifting one another—because even on difficult days\, we don’t have to go through them alone. \nIn This Group\, We Will:\n\nConnect in a safe\, welcoming space\nShare and feel heard\nReflect on friendships and support systems\nBuild meaningful connections\nExplore ways to create more good days\n\nIn Person Meeting \nPlease reach out if you have any questions: 813-921-9461 or Email: tlouzada@thecentre.org
URL:https://thecentre.org/event/more-good-days-together-women-60-monthly-free-support-group/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:C&W,Event,Kathy Castor Centre for Counseling & Wellness,Support Group
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/04/Copy-of-WOMEN-60-monthly-FREE-SUPPORT-GROUP-May-l_Eventbrite-1920-x-1080-px-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260603T120000
DTEND;TZID=America/New_York:20260603T130000
DTSTAMP:20260525T035332
CREATED:20260520T172319Z
LAST-MODIFIED:20260520T172319Z
UID:13749-1780488000-1780491600@thecentre.org
SUMMARY:Happier in 4 Weeks: Your Personal Happiness Project
DESCRIPTION:Inspired by The Happiness Project\, this interactive virtual series invites you to pause\, reflect\, and reconnect with what brings you joy and fulfillment. Together\, we will explore simple yet meaningful ways to create more balance\, positivity\, and intention in everyday life. \nThrough conversation\, self-reflection\, and practical tools\, participants will focus on four important areas of well-being: \nJune 3rd – Week 1: Awareness & Clarity\nDiscover what happiness means to you and identify the areas of life you would like to strengthen. \nJune 10th – Week 2: Mindset & Daily Habits\nExplore how small shifts in thinking and routine can support emotional well-being and lasting change. \nJune 17th – Week 3: Relationships & Connection\nReflect on the role of relationships\, community\, and connection in creating a happier and healthier life. \nJune 24th – Week 4: Purpose & Personal Growth\nDevelop your own personalized happiness plan and create intentions for continued growth beyond the group. \nParticipants are encouraged to attend all four sessions\, as each week builds on the previous one\, but you are welcome to join any sessions that fit your schedule. Once you register for the first session\, you will have access to all meetings.
URL:https://thecentre.org/event/happier-in-4-weeks-your-personal-happiness-project/
LOCATION:Virtual
CATEGORIES:Book Club,C&W,Counseling & Wellness,Virtual
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/05/ChatGPT-Image-May-20-2026-11_42_30-AM.png
ORGANIZER;CN="The Centre for Women":MAILTO:info@thecentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260610T110000
DTEND;TZID=America/New_York:20260610T120000
DTSTAMP:20260525T035332
CREATED:20260429T145624Z
LAST-MODIFIED:20260429T145624Z
UID:13613-1781089200-1781092800@thecentre.org
SUMMARY:The Mama Circle - Weekly In Person Meeting
DESCRIPTION:Join us for a cozy gathering where moms share stories\, tips\, and laughter – The Mama Circle is your safe space to connect and unwind.\n\n\n\nBabies and toddlers are welcome! \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nImportant Information: You’re welcome to join us every week or simply attend the sessions that work best for you. Registering helps us send you a reminder before each meeting\, but it’s optional.\nWeekly Meetings on Wednesdays | 11–Noon(ET)  \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-in-person-meeting-23/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:C&W,Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Support Group
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/03/The-Mama-Circle-2026_Eventbrite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260610T120000
DTEND;TZID=America/New_York:20260610T130000
DTSTAMP:20260525T035332
CREATED:20260520T172605Z
LAST-MODIFIED:20260520T172605Z
UID:13753-1781092800-1781096400@thecentre.org
SUMMARY:Happier in 4 Weeks: Your Personal Happiness Project
DESCRIPTION:Inspired by The Happiness Project\, this interactive virtual series invites you to pause\, reflect\, and reconnect with what brings you joy and fulfillment. Together\, we will explore simple yet meaningful ways to create more balance\, positivity\, and intention in everyday life. \nThrough conversation\, self-reflection\, and practical tools\, participants will focus on four important areas of well-being: \nJune 3rd – Week 1: Awareness & Clarity\nDiscover what happiness means to you and identify the areas of life you would like to strengthen. \nJune 10th – Week 2: Mindset & Daily Habits\nExplore how small shifts in thinking and routine can support emotional well-being and lasting change. \nJune 17th – Week 3: Relationships & Connection\nReflect on the role of relationships\, community\, and connection in creating a happier and healthier life. \nJune 24th – Week 4: Purpose & Personal Growth\nDevelop your own personalized happiness plan and create intentions for continued growth beyond the group. \nParticipants are encouraged to attend all four sessions\, as each week builds on the previous one\, but you are welcome to join any sessions that fit your schedule. Once you register for the first session\, you will have access to all meetings.
URL:https://thecentre.org/event/happier-in-4-weeks-your-personal-happiness-project-2/
LOCATION:Virtual
CATEGORIES:C&W,Class,Counseling & Wellness,Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Virtual
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/05/ChatGPT-Image-May-20-2026-11_42_30-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260617T120000
DTEND;TZID=America/New_York:20260617T130000
DTSTAMP:20260525T035332
CREATED:20260520T172828Z
LAST-MODIFIED:20260520T172828Z
UID:13755-1781697600-1781701200@thecentre.org
SUMMARY:Happier in 4 Weeks: Your Personal Happiness Project
DESCRIPTION:Inspired by The Happiness Project\, this interactive virtual series invites you to pause\, reflect\, and reconnect with what brings you joy and fulfillment. Together\, we will explore simple yet meaningful ways to create more balance\, positivity\, and intention in everyday life. \nThrough conversation\, self-reflection\, and practical tools\, participants will focus on four important areas of well-being: \nJune 3rd – Week 1: Awareness & Clarity\nDiscover what happiness means to you and identify the areas of life you would like to strengthen. \nJune 10th – Week 2: Mindset & Daily Habits\nExplore how small shifts in thinking and routine can support emotional well-being and lasting change. \nJune 17th – Week 3: Relationships & Connection\nReflect on the role of relationships\, community\, and connection in creating a happier and healthier life. \nJune 24th – Week 4: Purpose & Personal Growth\nDevelop your own personalized happiness plan and create intentions for continued growth beyond the group. \nParticipants are encouraged to attend all four sessions\, as each week builds on the previous one\, but you are welcome to join any sessions that fit your schedule. Once you register for the first session\, you will have access to all meetings.
URL:https://thecentre.org/event/happier-in-4-weeks-your-personal-happiness-project-3/
LOCATION:Virtual
CATEGORIES:C&W,Kathy Castor Centre for Counseling & Wellness,Support Group,Virtual
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/05/ChatGPT-Image-May-20-2026-11_42_30-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260624T120000
DTEND;TZID=America/New_York:20260624T130000
DTSTAMP:20260525T035332
CREATED:20260520T173144Z
LAST-MODIFIED:20260520T173144Z
UID:13757-1782302400-1782306000@thecentre.org
SUMMARY:Happier in 4 Weeks: Your Personal Happiness Project
DESCRIPTION:Inspired by The Happiness Project\, this interactive virtual series invites you to pause\, reflect\, and reconnect with what brings you joy and fulfillment. Together\, we will explore simple yet meaningful ways to create more balance\, positivity\, and intention in everyday life. \nThrough conversation\, self-reflection\, and practical tools\, participants will focus on four important areas of well-being: \nJune 3rd – Week 1: Awareness & Clarity\nDiscover what happiness means to you and identify the areas of life you would like to strengthen. \nJune 10th – Week 2: Mindset & Daily Habits\nExplore how small shifts in thinking and routine can support emotional well-being and lasting change. \nJune 17th – Week 3: Relationships & Connection\nReflect on the role of relationships\, community\, and connection in creating a happier and healthier life. \nJune 24th – Week 4: Purpose & Personal Growth\nDevelop your own personalized happiness plan and create intentions for continued growth beyond the group. \nParticipants are encouraged to attend all four sessions\, as each week builds on the previous one\, but you are welcome to join any sessions that fit your schedule. Once you register for the first session\, you will have access to all meetings.
URL:https://thecentre.org/event/happier-in-4-weeks-your-personal-happiness-project-4/
LOCATION:Virtual
CATEGORIES:C&W,Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Virtual,Webinar
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/05/ChatGPT-Image-May-20-2026-11_42_30-AM.png
END:VEVENT
END:VCALENDAR