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X-WR-CALDESC:Events for The Centre
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DTSTART;TZID=UTC:20250320T180000
DTEND;TZID=UTC:20250320T193000
DTSTAMP:20250310T183344Z
CREATED:20250310T183344Z
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UID:10547-1742493600-1742499000@thecentre.org
SUMMARY:Creative Courage - A supportive space for women
DESCRIPTION:This monthly gathering is a dynamic and empowering space for women who find inspiration and connection through creativity. Designed to nurture self-awareness\, resilience\, and a sense of community\, Creative Courage blends educational content\, group discussions\, and experiential arts-based activities to support personal growth and emotional well-being. \nEach session provides: \n\nEducational Content to explore themes like self-expression\, stress management\, and navigating challenges with creativity and courage.\nGroup Discussions to foster connection\, share experiences\, and build mutual support.\nApproachable Arts Activities led by facilitators (and occasional guest artists/co-facilitators)\, using creative exercises such as journaling\, movement\, visual arts\, or storytelling to deepen self-awareness and promote healing.\n\nTherapeutic Goals: \n\nCultivate self-awareness by exploring creative expression.\nBuild resilience through the arts\, learning tools to manage stress and embrace change.\nStrengthen community connections by fostering a supportive and inclusive environment.\nEncourage emotional regulation and self-compassion through creative practices.\nEnhance confidence in self-expression and decision-making by embracing one’s unique creative identity.\n\nWeek 1: Laughter to Relieve Anxiety –The first of our Creative Courage workshops uses lighthearted\, playful exercises to help you tap into spontaneity and creative thinking. Through laughter and the art of improv\, we’ll boost confidence\, reduce stress\, and embrace the unexpected. A great way to open our minds to a variety of artistic approaches coming up in this monthly series. \nSchedule: Every 3rd Thursday\, Starting March 20th *Except for the month of June
URL:https://thecentre.org/event/creative-courage-a-supportive-space-for-women/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:C&W,Counseling & Wellness,Event,In Person Event,Kathy Castor Centre for Counseling & Wellness
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