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DTSTART;TZID=America/New_York:20260508T120000
DTEND;TZID=America/New_York:20260508T130000
DTSTAMP:20260424T183456Z
CREATED:20260424T183456Z
LAST-MODIFIED:20260424T183456Z
UID:13578-1778241600-1778245200@thecentre.org
SUMMARY:A Reflective Collage Experience
DESCRIPTION:Connect with Your Inner Self \n\n\n\nJoin us for a creative\, reflective experience that nurtures self-discovery and mindful expression. In this one-hour intuitive collage workshop\, participants will use images\, words\, and materials to create a personal reflective collage that speaks to their inner truth. No artistic experience necessary\, only a willingness to follow what calls to you. Through simple acts of selecting\, arranging\, and assembling\, this experience invites you to access your own deep inner wisdom in a gentle and explorative way. Each collage becomes a mirror\, revealing what is ready to be seen\, honored and expressed. Participants will leave with a completed piece of art and a deeper connection to themselves.
URL:https://thecentre.org/event/a-reflective-collage-experience/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Workshop
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/04/A-reflective-Collage-Experience-FB-1920-x-1005-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T110000
DTEND;TZID=America/New_York:20260506T120000
DTSTAMP:20260429T143821Z
CREATED:20260429T143527Z
LAST-MODIFIED:20260429T143821Z
UID:13592-1778065200-1778068800@thecentre.org
SUMMARY:The Mama Circle – Weekly In Person Meeting
DESCRIPTION:Join us for a cozy gathering where moms share stories\, tips\, and laughter – The Mama Circle is your safe space to connect and unwind.\n\n\n\nBabies and toddlers are welcome! \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nImportant Information: You’re welcome to join us every week or simply attend the sessions that work best for you. Registering helps us send you a reminder before each meeting\, but it’s optional.\nWeekly Meetings on Wednesdays | 11–Noon (ET)  \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-in-person-meeting-18/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:C&W,Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Support Group
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/03/The-Mama-Circle-2026_Eventbrite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T110000
DTEND;TZID=America/New_York:20260429T120000
DTSTAMP:20260330T202933Z
CREATED:20260330T202933Z
LAST-MODIFIED:20260330T202933Z
UID:13434-1777460400-1777464000@thecentre.org
SUMMARY:The Mama Circle – Weekly In Person Meeting
DESCRIPTION:Join us for a cozy gathering where moms share stories\, tips\, and laughter – The Mama Circle is your safe space to connect and unwind.\n\n\n\nBabies and toddlers are welcome! \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nImportant Information: You’re welcome to join us every week or simply attend the sessions that work best for you. Registering helps us send you a reminder before each meeting\, but it’s optional.\nWeekly Meetings on Wednesdays | 11–Noon(ET)  \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-in-person-meeting-17/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:Class,Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Support Group
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/03/The-Mama-Circle-2026_Eventbrite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260424T100000
DTEND;TZID=America/New_York:20260424T120000
DTSTAMP:20260330T203519Z
CREATED:20260330T203519Z
LAST-MODIFIED:20260330T203519Z
UID:13439-1777024800-1777032000@thecentre.org
SUMMARY:Living Life in Full Color
DESCRIPTION:Women 60+ Monthly Support Group\nIf your life were a canvas\, what colors would be on it? In honor of spring and the vibrancy it offers us\, this month we will take time to reflect on the colors that shape our moods and meaningful moments. Together\, we will exchange perspectives about colors that resonate then and now. We’ll explore how we find beauty and inspiration in the tapestries of colors around us today. \nWhat to Expect: \n\nA welcoming and supportive environment\nCreative exploration through color\nShare your story\nConnect through conversation\n\nIn Person Meeting \nPlease reach out if you have any questions: 813-921-9461 or Email: tlouzada@thecentre.org
URL:https://thecentre.org/event/living-life-in-full-color/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:C&W,Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Support Group
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/03/WOMEN-60-monthly-FREE-SUPPORT-GROUP-April_Eventbrite-1920-x-1080-px-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T110000
DTEND;TZID=America/New_York:20260422T120000
DTSTAMP:20260330T202637Z
CREATED:20260330T202637Z
LAST-MODIFIED:20260330T202637Z
UID:13427-1776855600-1776859200@thecentre.org
SUMMARY:The Mama Circle – Weekly In Person Meeting
DESCRIPTION:Join us for a cozy gathering where moms share stories\, tips\, and laughter – The Mama Circle is your safe space to connect and unwind.\n\n\n\nBabies and toddlers are welcome! \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nImportant Information: You’re welcome to join us every week or simply attend the sessions that work best for you. Registering helps us send you a reminder before each meeting\, but it’s optional.\nWeekly Meetings on Wednesdays | 11–Noon(ET)  \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-in-person-meeting-16/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:Class,Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Support Group
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/03/The-Mama-Circle-2026_Eventbrite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260417T120000
DTEND;TZID=America/New_York:20260417T130000
DTSTAMP:20260330T203037Z
CREATED:20260324T162724Z
LAST-MODIFIED:20260330T203037Z
UID:13353-1776427200-1776430800@thecentre.org
SUMMARY:Anti-Inflammatory Eating for Women 35+
DESCRIPTION:  \n\n\n\n\n\n\n  \n\nLearn simple\, tasty ways to eat that help fight inflammation and boost your energy after 35. \n\n\n\nJoin this live\, online workshop designed to help women understand how everyday food choices can either fuel inflammation or support the body’s natural balance. \nAs women move through their 30s and beyond\, subtle shifts in metabolism\, energy\, digestion\, sleep\, and hormones are common. Chronic low-grade inflammation—often influenced by diet\, stress\, and lifestyle—can contribute to fatigue\, stubborn weight gain\, brain fog\, digestive discomfort\, and mood changes. \nThis webinar will show you how to use nutrition as a simple\, realistic\, and sustainable tool to support your body from the inside out. \nWhat Expect: \n✔ How to identify foods that may increase or reduce inflammation \n✔ A simple framework for building anti-inflammatory meals \n✔ Everyday habits that support energy\, mood\, and digestion \n✔ Practical strategies you can start using immediately \nPerfect for women looking for a balanced\, no-pressure approach to feeling better—without restrictive diets or complicated rules. \nThis is an educational\, supportive\, and judgment-free session. No medical advice will be provided\, and no supplements or expensive programs are required.
URL:https://thecentre.org/event/anti-inflammatory-eating-for-women-35/
LOCATION:Virtual
CATEGORIES:C&W,Class,Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Virtual,Webinar
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/03/Anti-Inflammatory-Eating-for-Women-35_Eventbrite-1920-x-1080-px-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T110000
DTEND;TZID=America/New_York:20260415T120000
DTSTAMP:20260330T202410Z
CREATED:20260330T202410Z
LAST-MODIFIED:20260330T202410Z
UID:13423-1776250800-1776254400@thecentre.org
SUMMARY:The Mama Circle – Weekly In Person Meeting
DESCRIPTION:Join us for a cozy gathering where moms share stories\, tips\, and laughter – The Mama Circle is your safe space to connect and unwind.\n\n\n\nBabies and toddlers are welcome! \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nImportant Information: You’re welcome to join us every week or simply attend the sessions that work best for you. Registering helps us send you a reminder before each meeting\, but it’s optional.\nWeekly Meetings on Wednesdays | 11–Noon(ET)  \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-in-person-meeting-15/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Support Group
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/03/The-Mama-Circle-2026_Eventbrite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260401T110000
DTEND;TZID=America/New_York:20260401T120000
DTSTAMP:20260429T144414Z
CREATED:20260330T201759Z
LAST-MODIFIED:20260429T144414Z
UID:13413-1775041200-1775044800@thecentre.org
SUMMARY:The Mama Circle – Weekly In Person Meeting
DESCRIPTION:Join us for a cozy gathering where moms share stories\, tips\, and laughter – The Mama Circle is your safe space to connect and unwind.\n\n\n\nBabies and toddlers are welcome! \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nImportant Information: You’re welcome to join us every week or simply attend the sessions that work best for you. Registering helps us send you a reminder before each meeting\, but it’s optional.\nWeekly Meetings on Wednesdays | 11–Noon(ET)  \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-in-person-meeting-13/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Support Group
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/03/The-Mama-Circle-2026_Eventbrite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T110000
DTEND;TZID=America/New_York:20260325T120000
DTSTAMP:20260227T183509Z
CREATED:20260227T183509Z
LAST-MODIFIED:20260227T183509Z
UID:13158-1774436400-1774440000@thecentre.org
SUMMARY:The Mama Circle – Weekly In Person Meeting
DESCRIPTION:Join us for a cozy gathering where moms share stories\, tips\, and laughter – The Mama Circle is your safe space to connect and unwind.\n\n\n\nBabies and toddlers are welcome! \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nImportant Information: You’re welcome to join us every week or simply attend the sessions that work best for you. Registering helps us send you a reminder before each meeting\, but it’s optional.\nWeekly Meetings on Wednesdays | 11–Noon(ET)  \n**No Meeting on March 18th \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-in-person-meeting-12/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:Counseling & Wellness,In Person Event,Kathy Castor Centre for Counseling & Wellness,Support Group
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/02/The-Mama-Circle-2026_Eventbrite-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260320T100000
DTEND;TZID=America/New_York:20260320T120000
DTSTAMP:20260305T150337Z
CREATED:20260305T150337Z
LAST-MODIFIED:20260305T150337Z
UID:13226-1774000800-1774008000@thecentre.org
SUMMARY:
DESCRIPTION:Each of us carries a lifetime of loves and experiences. Today we’re honoring those—and the wisdom and joy that come with them. This is a chance to celebrate the things we love—past and present. Attendees will each share and listen to each other while they explain what they love. These can be people\, pets\, places\, or even possessions—big or small. \nPlease reach out if you have any questions: 813-921-9461 or Email: tlouzada@thecentre.org
URL:https://thecentre.org/event/13226/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Support Group
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/03/WOMEN-60-monthly-FREE-SUPPORT-GROUP-March_Eventbrite-1920-x-1080-px-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T110000
DTEND;TZID=America/New_York:20260311T120000
DTSTAMP:20260227T183540Z
CREATED:20260227T182856Z
LAST-MODIFIED:20260227T183540Z
UID:13154-1773226800-1773230400@thecentre.org
SUMMARY:The Mama Circle – Weekly In Person Meeting
DESCRIPTION:Join us for a cozy gathering where moms share stories\, tips\, and laughter – The Mama Circle is your safe space to connect and unwind.\n\n\n\nBabies and toddlers are welcome! \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nImportant Information: You’re welcome to join us every week or simply attend the sessions that work best for you. Registering helps us send you a reminder before each meeting\, but it’s optional.\nWeekly Meetings on Wednesdays | 11–Noon(ET) \n**No Meeting on March 18th \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-in-person-meeting-11/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:Counseling & Wellness,In Person Event,Kathy Castor Centre for Counseling & Wellness,Support Group
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/02/The-Mama-Circle-2026_Eventbrite-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260304T110000
DTEND;TZID=America/New_York:20260304T120000
DTSTAMP:20260227T183627Z
CREATED:20260227T182703Z
LAST-MODIFIED:20260227T183627Z
UID:13149-1772622000-1772625600@thecentre.org
SUMMARY:The Mama Circle – Weekly In Person Meeting
DESCRIPTION:Join us for a cozy gathering where moms share stories\, tips\, and laughter – The Mama Circle is your safe space to connect and unwind.\n\n\n\nBabies and toddlers are welcome! \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nImportant Information: You’re welcome to join us every week or simply attend the sessions that work best for you. Registering helps us send you a reminder before each meeting\, but it’s optional.\nWeekly Meetings on Wednesdays | 11–Noon(ET) \n**No Meeting on March 18th \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-in-person-meeting-10/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:Counseling & Wellness,In Person Event,Support Group
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/02/The-Mama-Circle-2026_Eventbrite-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260225T110000
DTEND;TZID=America/New_York:20260225T120000
DTSTAMP:20260128T173449Z
CREATED:20260128T173449Z
LAST-MODIFIED:20260128T173449Z
UID:12839-1772017200-1772020800@thecentre.org
SUMMARY:The Mama Circle – Weekly In Person Meeting
DESCRIPTION:Join us for a cozy gathering where moms share stories\, tips\, and laughter – The Mama Circle is your safe space to connect and unwind.\n\n\n\nBabies and toddlers are welcome! \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nImportant Information: You’re welcome to join us every week or simply attend the sessions that work best for you. Registering helps us send you a reminder before each meeting\, but it’s optional.\nWeekly Meetings on Wednesdays | 11–Noon(ET) \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-in-person-meeting-9/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:C&W,Counseling & Wellness,In Person Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260218T110000
DTEND;TZID=America/New_York:20260218T120000
DTSTAMP:20260130T205614Z
CREATED:20260128T163724Z
LAST-MODIFIED:20260130T205614Z
UID:12833-1771412400-1771416000@thecentre.org
SUMMARY:The Mama Circle - Weekly In Person Meeting
DESCRIPTION:Join us for a cozy gathering where moms share stories\, tips\, and laughter – The Mama Circle is your safe space to connect and unwind.\n\n\n\nBabies and toddlers are welcome! \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nImportant Information: You’re welcome to join us every week or simply attend the sessions that work best for you. Registering helps us send you a reminder before each meeting\, but it’s optional.\nWeekly Meetings on Wednesdays | 11–Noon(ET) \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-in-person-meeting-8/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:C&W,Counseling & Wellness,In Person Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260209T110000
DTEND;TZID=America/New_York:20260209T120000
DTSTAMP:20260128T162730Z
CREATED:20260122T181411Z
LAST-MODIFIED:20260128T162730Z
UID:12808-1770634800-1770638400@thecentre.org
SUMMARY:Self-Love for Moms: Care for yourself without guilt
DESCRIPTION:Motherhood—whether you’re expecting or caring for a child—is a season of deep change\, full of beauty\, growth\, and emotional complexity. This self-love workshop is a warm\, supportive space for pregnant mothers and moms in early motherhood to slow down\, reflect\, and reconnect with themselves. \nIn this workshop\, participants will explore what self-love looks like during pregnancy and the early years of motherhood. Through guided reflection\, mindfulness practices\, and gentle conversation\, mothers will be invited to honor their emotions\, care for their mental and emotional well-being\, and nurture themselves without guilt. \nThis experience encourages presence\, compassion\, and grace—reminding mothers that they are worthy of care in every season\, not just when everything feels put together. Participants will gain simple\, realistic tools to support themselves through the joys and challenges of early motherhood and leave feeling more grounded\, supported\, and encouraged. \nThis workshop is ideal for mothers who want to: \n\nPractice self-love during pregnancy or early motherhood\nFeel emotionally supported and less overwhelmed\nBuild mindfulness and self-awareness\nCreate intentional moments of rest and reflection\nPour into themselves while caring for their children\n\n***Babies and toddlers are welcome in this session.
URL:https://thecentre.org/event/self-love-for-moms-care-for-yourself-without-guilt/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:C&W,Counseling & Wellness,Counseling & Wellness,Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260202T103000
DTEND;TZID=America/New_York:20260202T113000
DTSTAMP:20260120T193853Z
CREATED:20260120T193853Z
LAST-MODIFIED:20260120T193853Z
UID:12793-1770028200-1770031800@thecentre.org
SUMMARY:New Year\, Renewed Motherhood Tools for Thriving\, Not Just Surviving
DESCRIPTION:The turn of the calendar offers a powerful opportunity to take stock\, realign your priorities\, and shape a motherhood experience that supports both you and your family. Join Centre counselor and busy mom\, Laura David\, for this practical workshop\, created to help you move beyond getting by and into a place of genuine well-being. \nYou’ll discover how to: \n\nSet realistic\, meaningful intentions for your life and family in the year ahead\nBuild daily rhythms that actually work for you\nReclaim energy and focus without guilt or perfectionism\nFeel grounded\, aligned\, and more present in your everyday life\n\nThis session is designed for mothers ready to start the new year feeling energized\, centered\, and empowered—without adding extra pressure to their already full plates.
URL:https://thecentre.org/event/new-year-renewed-motherhood-tools-for-thriving-not-just-surviving/
LOCATION:FL
CATEGORIES:C&W,Counseling & Wellness,Counseling & Wellness,Virtual,Webinar,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251219T120000
DTEND;TZID=America/New_York:20251219T130000
DTSTAMP:20251211T205928Z
CREATED:20251211T205928Z
LAST-MODIFIED:20251211T205928Z
UID:12694-1766145600-1766149200@thecentre.org
SUMMARY:The Mama Circle - Weekly Fridays
DESCRIPTION:This group is for pregnant women and moms with kids ages 2 and under. \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nWe’ll explore topics like: \n\nAnxiety & Depression During Pregnancy and Postpartum\nMom Guilt & Mental Load\nFeeding Challenges & Stigma\nIdentity Shifts & Relationship Changes\nNavigating Family Transitions\nAnd anything else that’s on your heart\n\nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nYou’re not alone—and you don’t have to figure it all out by yourself. \nWeekly Meetings on Fridays | Noon – 1 PM (ET) Virtual Session \nImportant Information: You only need to register once! Although this is a recurring weekly event\, a single registration gives you access to all sessions. You’re welcome to join us every week or simply attend the sessions that work best for you. \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-fridays-2/
LOCATION:Virtual
CATEGORIES:C&W,Counseling & Wellness,Virtual
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/10/Fridays-The-Mama-Circle_OCT-Eventbrite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251215T100000
DTEND;TZID=America/New_York:20251215T113000
DTSTAMP:20251211T203533Z
CREATED:20251211T203533Z
LAST-MODIFIED:20251211T203533Z
UID:12662-1765792800-1765798200@thecentre.org
SUMMARY:MOMedy Hour
DESCRIPTION:A joyful reset for moms navigating the ups and downs of motherhood \n\n\n\n\n\nJoin us for a special Mama Circle session designed to help moms recharge through laughter\, connection\, and creativity. Using gentle improv\, humor\, and playful activities\, new and soon-to-be moms will explore the lighter side of motherhood while easing stress\, building confidence\, and finding joy in the everyday chaos of parenting. \nWhat to Expect: \n\nFun\, gentle improv designed to spark laughter and ease tension\nPlayful activities that help you reconnect with joy\nA supportive space to unwind and feel understood\nSimple moments that boost confidence and lighten the mental load\nGenuine connection with other new and soon-to-be moms\nA chance to slow down and feel lighter amid the daily rush\n\nNo comedy experience needed—just come as you are and enjoy a space where you can laugh\, share\, and breathe a little easier. \n**Babies and toddlers are welcome in this session.
URL:https://thecentre.org/event/momedy-hour/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:Counseling & Wellness,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251212T120000
DTEND;TZID=America/New_York:20251212T130000
DTSTAMP:20251211T205838Z
CREATED:20251211T205838Z
LAST-MODIFIED:20251211T205838Z
UID:12690-1765540800-1765544400@thecentre.org
SUMMARY:The Mama Circle - Weekly Fridays
DESCRIPTION:This group is for pregnant women and moms with kids ages 2 and under. \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nWe’ll explore topics like: \n\nAnxiety & Depression During Pregnancy and Postpartum\nMom Guilt & Mental Load\nFeeding Challenges & Stigma\nIdentity Shifts & Relationship Changes\nNavigating Family Transitions\nAnd anything else that’s on your heart\n\nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nYou’re not alone—and you don’t have to figure it all out by yourself. \nWeekly Meetings on Fridays | Noon – 1 PM (ET) Virtual Session \nImportant Information: You only need to register once! Although this is a recurring weekly event\, a single registration gives you access to all sessions. You’re welcome to join us every week or simply attend the sessions that work best for you. \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-fridays/
LOCATION:Virtual
CATEGORIES:C&W,Counseling & Wellness,Virtual
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/10/Fridays-The-Mama-Circle_OCT-Eventbrite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251209T190000
DTEND;TZID=America/New_York:20251209T200000
DTSTAMP:20251211T204354Z
CREATED:20251211T204354Z
LAST-MODIFIED:20251211T204354Z
UID:12674-1765306800-1765310400@thecentre.org
SUMMARY:The Mama Circle - Weekly Tuesdays
DESCRIPTION:Join us for a cozy gathering where moms share stories\, tips\, and laughter – The Mama Circle is your safe space to connect and unwind.\n\n\n\nThis group is for pregnant women and moms with kids ages 2 and under. \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nWe’ll explore topics like: \n\nAnxiety & Depression During Pregnancy and Postpartum\nMom Guilt & Mental Load\nFeeding Challenges & Stigma\nIdentity Shifts & Relationship Changes\nNavigating Family Transitions\nAnd anything else that’s on your heart\n\nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nYou’re not alone—and you don’t have to figure it all out by yourself. \nWeekly Meetings on Tuesdays | 7–8 PM (ET) \nNo Meetings on: December 23rd and December 30th \nImportant Information: You only need to register once! Although this is a recurring weekly event\, a single registration gives you access to all sessions. After your first meeting\, you’ll receive weekly reminders—no need to sign up again. You’re welcome to join us every week or simply attend the sessions that work best for you. \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-tuesdays-5/
LOCATION:Virtual
CATEGORIES:Counseling & Wellness,Support Group,Virtual
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/10/Tuesday_The-Mama-Circle_OCT-Eventbrite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251208T100000
DTEND;TZID=America/New_York:20251208T113000
DTSTAMP:20251120T175403Z
CREATED:20251120T175403Z
LAST-MODIFIED:20251120T175403Z
UID:12476-1765188000-1765193400@thecentre.org
SUMMARY:The Pelvic Health Talk Every Mom Should Have Had — But Never Got
DESCRIPTION:The Mama Circle Presents a Special Session\n\n\n\nJoin us for a cozy\, supportive workshop where all woman can connect\, share experiences\, and learn from our special guest\, Dr. Molly Hart\, a pelvic health expert known for her gentle\, validating\, and empowering approach. Molly specializes in helping women who haven’t felt heard finally receive clarity\, comfort\, and practical support. \nAbout This Session \nPelvic floor health is an important—yet often overlooked—part of pregnancy\, birth recovery\, and everyday motherhood. In this session\, you’ll learn simple\, evidence-based ways to care for your body and feel more confident and supported. \nWhat you will learn: \n\nGentle exercises to strengthen and support the pelvic floor\nTips for recovery after pregnancy and childbirth\nWays to reduce discomfort and prevent common issues\nHow pelvic floor health connects to daily life\, movement\, and motherhood\n\nSpecial Gift for Participants \nAll attendees will receive free access to select online pelvic floor courses created by Dr. Hart\, offering gentle support and practical tools you can continue using at home. \n**Babies and toddlers are all welcome in this session. \nTo learn more about Dr. Molly Hart\, visit: //www.pelvicbalancept.com/about-1
URL:https://thecentre.org/event/the-pelvic-health-talk-every-mom-should-have-had-but-never-got/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:C&W,Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251205T120000
DTEND;TZID=America/New_York:20251205T130000
DTSTAMP:20251211T205710Z
CREATED:20251211T205710Z
LAST-MODIFIED:20251211T205710Z
UID:12686-1764936000-1764939600@thecentre.org
SUMMARY:The Mama Circle – Weekly Fridays (Virtual)
DESCRIPTION:This group is for pregnant women and moms with kids ages 2 and under. \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nWe’ll explore topics like: \n\nAnxiety & Depression During Pregnancy and Postpartum\nMom Guilt & Mental Load\nFeeding Challenges & Stigma\nIdentity Shifts & Relationship Changes\nNavigating Family Transitions\nAnd anything else that’s on your heart\n\nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nYou’re not alone—and you don’t have to figure it all out by yourself. \nWeekly Meetings on Fridays | Noon – 1 PM (ET) Virtual Session \nImportant Information: You only need to register once! Although this is a recurring weekly event\, a single registration gives you access to all sessions. You’re welcome to join us every week or simply attend the sessions that work best for you. \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-fridays-virtual-8/
LOCATION:Virtual
CATEGORIES:Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Virtual
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/10/Fridays-The-Mama-Circle_OCT-Eventbrite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T120000
DTEND;TZID=America/New_York:20251204T130000
DTSTAMP:20251118T144425Z
CREATED:20251118T144425Z
LAST-MODIFIED:20251118T144425Z
UID:12441-1764849600-1764853200@thecentre.org
SUMMARY:Holiday Harmony: less stress\, more sparkle this season
DESCRIPTION:Unwind\, relieve holiday pressures\, and practice self-care in a supportive space \n\n\n\n\nThe holidays can bring joy\, connection\, and celebration… but they can also stir up stress\, pressure\, and emotional exhaustion. In this supportive webinar\, we’ll explore simple\, evidence-based strategies to manage holiday overwhelm\, set compassionate boundaries\, honor your energy\, and protect your peace. You’ll leave with practical tools for emotional regulation\, meaningful connection\, and self-care that actually fits into real life. Come as you are\, and step into the season feeling grounded\, not depleted.
URL:https://thecentre.org/event/holiday-harmony-less-stress-more-sparkle-this-season/
LOCATION:Virtual
CATEGORIES:C&W,Counseling & Wellness,Counseling & Wellness,Virtual,Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251202T190000
DTEND;TZID=America/New_York:20251202T200000
DTSTAMP:20251211T204504Z
CREATED:20251211T204504Z
LAST-MODIFIED:20251211T204504Z
UID:12678-1764702000-1764705600@thecentre.org
SUMMARY:The Mama Circle – Weekly Tuesdays
DESCRIPTION:Join us for a cozy gathering where moms share stories\, tips\, and laughter – The Mama Circle is your safe space to connect and unwind.\n\n\n\nThis group is for pregnant women and moms with kids ages 2 and under. \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nWe’ll explore topics like: \n\nAnxiety & Depression During Pregnancy and Postpartum\nMom Guilt & Mental Load\nFeeding Challenges & Stigma\nIdentity Shifts & Relationship Changes\nNavigating Family Transitions\nAnd anything else that’s on your heart\n\nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nYou’re not alone—and you don’t have to figure it all out by yourself. \nWeekly Meetings on Tuesdays | 7–8 PM (ET) \nNo Meetings on: December 23rd and December 30th \nImportant Information: You only need to register once! Although this is a recurring weekly event\, a single registration gives you access to all sessions. After your first meeting\, you’ll receive weekly reminders—no need to sign up again. You’re welcome to join us every week or simply attend the sessions that work best for you. \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-tuesdays-6/
LOCATION:FL
CATEGORIES:C&W,Counseling & Wellness,Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Support Group,Virtual
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/10/Tuesday_The-Mama-Circle_OCT-Eventbrite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251201T100000
DTEND;TZID=America/New_York:20251201T113000
DTSTAMP:20251211T204809Z
CREATED:20251211T204809Z
LAST-MODIFIED:20251211T204809Z
UID:12682-1764583200-1764588600@thecentre.org
SUMMARY:The Mama Circle – Weekly In Person Meeting
DESCRIPTION:This group is for pregnant women and moms with kids ages 2 and under. In person Meeting  \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nWe’ll explore topics like: \n\nAnxiety & Depression During Pregnancy and Postpartum\nMom Guilt & Mental Load\nFeeding Challenges & Stigma\nIdentity Shifts & Relationship Changes\nNavigating Family Transitions\nAnd anything else that’s on your heart\n\nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nYou’re not alone—and you don’t have to figure it all out by yourself. \nWeekly Meetings on Mondays | 10–11:30 AM (ET) \n**No Meeting: 11/24 \nImportant Information: You only need to register once! Although this is a recurring weekly event\, a single registration gives you access to all sessions. You’re welcome to join us every week or simply attend the sessions that work best for you. \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.com
URL:https://thecentre.org/event/the-mama-circle-weekly-in-person-meeting-7/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:C&W,Counseling & Wellness,In Person Event,Kathy Castor Centre for Counseling & Wellness
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/10/Mondays-The-Mama-Circle_OCT-Eventbrite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251125T190000
DTEND;TZID=America/New_York:20251125T200000
DTSTAMP:20251105T190329Z
CREATED:20251105T190329Z
LAST-MODIFIED:20251105T190329Z
UID:12344-1764097200-1764100800@thecentre.org
SUMMARY:The Mama Circle - Weekly Tuesdays
DESCRIPTION:This group is for pregnant women and moms with kids ages 2 and under. \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nWe’ll explore topics like: \n\nAnxiety & Depression During Pregnancy and Postpartum\nMom Guilt & Mental Load\nFeeding Challenges & Stigma\nIdentity Shifts & Relationship Changes\nNavigating Family Transitions\nAnd anything else that’s on your heart\n\nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nYou’re not alone—and you don’t have to figure it all out by yourself. \nWeekly Meetings on Tuesdays | 7–8 PM (ET) (Virtual Session)  \nImportant Information: You only need to register once! Although this is a recurring weekly event\, a single registration gives you access to all sessions. After your first meeting\, you’ll receive weekly reminders—no need to sign up again. You’re welcome to join us every week or simply attend the sessions that work best for you. \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-tuesdays-3/
LOCATION:Virtual
CATEGORIES:C&W,Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Support Group,Virtual
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/10/Tuesday_The-Mama-Circle_OCT-Eventbrite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251121T120000
DTEND;TZID=America/New_York:20251121T130000
DTSTAMP:20251105T192944Z
CREATED:20251105T192944Z
LAST-MODIFIED:20251105T192944Z
UID:12358-1763726400-1763730000@thecentre.org
SUMMARY:The Mama Circle – Weekly Fridays (Virtual)
DESCRIPTION:This group is for pregnant women and moms with kids ages 2 and under. \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nWe’ll explore topics like: \n\nAnxiety & Depression During Pregnancy and Postpartum\nMom Guilt & Mental Load\nFeeding Challenges & Stigma\nIdentity Shifts & Relationship Changes\nNavigating Family Transitions\nAnd anything else that’s on your heart\n\nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nYou’re not alone—and you don’t have to figure it all out by yourself. \nWeekly Meetings on Fridays | Noon – 1 PM (ET) Virtual Session \n**No Meeting on 11/28/25** \nImportant Information: You only need to register once! Although this is a recurring weekly event\, a single registration gives you access to all sessions. You’re welcome to join us every week or simply attend the sessions that work best for you. \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-fridays-virtual-7/
LOCATION:Virtual
CATEGORIES:C&W,Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Support Group,Virtual
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/10/Fridays-The-Mama-Circle_OCT-Eventbrite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251121T100000
DTEND;TZID=America/New_York:20251121T110000
DTSTAMP:20251028T174205Z
CREATED:20251028T174205Z
LAST-MODIFIED:20251028T174205Z
UID:12297-1763719200-1763722800@thecentre.org
SUMMARY:Seasons of Strength – Free Support Group for Women 60+
DESCRIPTION:About the Group\nOur Women 60+ Support Group is a free\, biweekly gathering designed to nurture health\, wellness\, and connection. This is a safe space to share\, reflect\, and support one another through life’s many seasons. \nOctober’s Theme: Harvesting Wisdom & Gratitude\nThis month\, we’ll focus on the unique strengths and insights that come with life experience. Together\, we’ll explore how gratitude shapes our outlook\, strengthens resilience\, and deepens our sense of community. \nWhat You’ll Find Here:\n✨ A warm\, supportive circle of women 60+\n✨ Guided reflections on resilience\, wisdom\, and gratitude\n✨ Encouragement\, inspiration\, and lasting friendships \nWhether you’re seeking meaningful conversation\, a place to share your journey\, or simply a community that uplifts you\, this group is for you. \nDetails\n📅 Biweekly Meetings: Nov 7 and 21\n💜 Free to join\n🌸 Open to women 60+ \nCome as you are—your presence and voice matter here. Together\, we’ll celebrate wisdom\, honor gratitude\, and continue thriving at every age. You can register online or simple give us a call: 813 921 9461
URL:https://thecentre.org/event/seasons-of-strength-free-support-group-for-women-60-4/
LOCATION:FL
CATEGORIES:Class,Counseling & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251118T190000
DTEND;TZID=America/New_York:20251118T200000
DTSTAMP:20251105T190129Z
CREATED:20251105T190129Z
LAST-MODIFIED:20251105T190129Z
UID:12340-1763492400-1763496000@thecentre.org
SUMMARY:The Mama Circle – Weekly Tuesdays
DESCRIPTION:This group is for pregnant women and moms with kids ages 2 and under. \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nWe’ll explore topics like: \n\nAnxiety & Depression During Pregnancy and Postpartum\nMom Guilt & Mental Load\nFeeding Challenges & Stigma\nIdentity Shifts & Relationship Changes\nNavigating Family Transitions\nAnd anything else that’s on your heart\n\nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nYou’re not alone—and you don’t have to figure it all out by yourself. \nWeekly Meetings on Tuesdays | 7–8 PM (ET) (Virtual Session)  \nImportant Information: You only need to register once! Although this is a recurring weekly event\, a single registration gives you access to all sessions. After your first meeting\, you’ll receive weekly reminders—no need to sign up again. You’re welcome to join us every week or simply attend the sessions that work best for you. \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-tuesdays-2/
LOCATION:Virtual
CATEGORIES:C&W,Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Support Group
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/10/Tuesday_The-Mama-Circle_OCT-Eventbrite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251117T100000
DTEND;TZID=America/New_York:20251117T113000
DTSTAMP:20251105T185202Z
CREATED:20251105T185202Z
LAST-MODIFIED:20251105T185202Z
UID:12328-1763373600-1763379000@thecentre.org
SUMMARY:The Mama Circle – Weekly In Person Meeting
DESCRIPTION:This group is for pregnant women and moms with kids ages 2 and under. In person Meeting  \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nWe’ll explore topics like: \n\nAnxiety & Depression During Pregnancy and Postpartum\nMom Guilt & Mental Load\nFeeding Challenges & Stigma\nIdentity Shifts & Relationship Changes\nNavigating Family Transitions\nAnd anything else that’s on your heart\n\nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nYou’re not alone—and you don’t have to figure it all out by yourself. \nWeekly Meetings on Mondays | 10–11:30 AM (ET) \n**No Meeting: 11/24 \nImportant Information: You only need to register once! Although this is a recurring weekly event\, a single registration gives you access to all sessions. You’re welcome to join us every week or simply attend the sessions that work best for you. \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.com
URL:https://thecentre.org/event/the-mama-circle-weekly-in-person-meeting-6/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:C&W,Counseling & Wellness,In Person Event,Support Group
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/10/Mondays-The-Mama-Circle_OCT-Eventbrite.png
END:VEVENT
END:VCALENDAR