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DTSTART;TZID=America/New_York:20260708T110000
DTEND;TZID=America/New_York:20260708T120000
DTSTAMP:20260630T181222Z
CREATED:20260630T181222Z
LAST-MODIFIED:20260630T181222Z
UID:13837-1783508400-1783512000@thecentre.org
SUMMARY:The Mama Circle – Weekly In Person Meeting
DESCRIPTION:Join us for a cozy gathering where moms share stories\, tips\, and laughter – The Mama Circle is your safe space to connect and unwind.\n\n\n\nBabies and toddlers are welcome! \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nImportant Information: You’re welcome to join us every week or simply attend the sessions that work best for you. Registering helps us send you a reminder before each meeting\, but it’s optional.\nWeekly Meetings on Wednesdays | 11–Noon(ET)  \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-in-person-meeting-27/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:Counseling & Wellness,Support Group
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/03/The-Mama-Circle-2026_Eventbrite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260624T110000
DTEND;TZID=America/New_York:20260624T120000
DTSTAMP:20260429T151214Z
CREATED:20260429T145954Z
LAST-MODIFIED:20260429T151214Z
UID:13621-1782298800-1782302400@thecentre.org
SUMMARY:The Mama Circle – Weekly In Person Meeting
DESCRIPTION:Join us for a cozy gathering where moms share stories\, tips\, and laughter – The Mama Circle is your safe space to connect and unwind.\n\n\n\nBabies and toddlers are welcome! \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nImportant Information: You’re welcome to join us every week or simply attend the sessions that work best for you. Registering helps us send you a reminder before each meeting\, but it’s optional.\nWeekly Meetings on Wednesdays | 11–Noon(ET)  \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-in-person-meeting-25/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Support Group
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/03/The-Mama-Circle-2026_Eventbrite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260617T110000
DTEND;TZID=America/New_York:20260617T120000
DTSTAMP:20260429T145833Z
CREATED:20260429T145833Z
LAST-MODIFIED:20260429T145833Z
UID:13617-1781694000-1781697600@thecentre.org
SUMMARY:The Mama Circle – Weekly In Person Meeting
DESCRIPTION:Join us for a cozy gathering where moms share stories\, tips\, and laughter – The Mama Circle is your safe space to connect and unwind.\n\n\n\nBabies and toddlers are welcome! \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nImportant Information: You’re welcome to join us every week or simply attend the sessions that work best for you. Registering helps us send you a reminder before each meeting\, but it’s optional.\nWeekly Meetings on Wednesdays | 11–Noon(ET)  \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-in-person-meeting-24/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Support Group
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/03/The-Mama-Circle-2026_Eventbrite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260610T120000
DTEND;TZID=America/New_York:20260610T130000
DTSTAMP:20260520T172605Z
CREATED:20260520T172605Z
LAST-MODIFIED:20260520T172605Z
UID:13753-1781092800-1781096400@thecentre.org
SUMMARY:Happier in 4 Weeks: Your Personal Happiness Project
DESCRIPTION:Inspired by The Happiness Project\, this interactive virtual series invites you to pause\, reflect\, and reconnect with what brings you joy and fulfillment. Together\, we will explore simple yet meaningful ways to create more balance\, positivity\, and intention in everyday life. \nThrough conversation\, self-reflection\, and practical tools\, participants will focus on four important areas of well-being: \nJune 3rd – Week 1: Awareness & Clarity\nDiscover what happiness means to you and identify the areas of life you would like to strengthen. \nJune 10th – Week 2: Mindset & Daily Habits\nExplore how small shifts in thinking and routine can support emotional well-being and lasting change. \nJune 17th – Week 3: Relationships & Connection\nReflect on the role of relationships\, community\, and connection in creating a happier and healthier life. \nJune 24th – Week 4: Purpose & Personal Growth\nDevelop your own personalized happiness plan and create intentions for continued growth beyond the group. \nParticipants are encouraged to attend all four sessions\, as each week builds on the previous one\, but you are welcome to join any sessions that fit your schedule. Once you register for the first session\, you will have access to all meetings.
URL:https://thecentre.org/event/happier-in-4-weeks-your-personal-happiness-project-2/
LOCATION:Virtual
CATEGORIES:C&W,Class,Counseling & Wellness,Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Virtual
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/05/ChatGPT-Image-May-20-2026-11_42_30-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260610T110000
DTEND;TZID=America/New_York:20260610T120000
DTSTAMP:20260429T145624Z
CREATED:20260429T145624Z
LAST-MODIFIED:20260429T145624Z
UID:13613-1781089200-1781092800@thecentre.org
SUMMARY:The Mama Circle - Weekly In Person Meeting
DESCRIPTION:Join us for a cozy gathering where moms share stories\, tips\, and laughter – The Mama Circle is your safe space to connect and unwind.\n\n\n\nBabies and toddlers are welcome! \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nImportant Information: You’re welcome to join us every week or simply attend the sessions that work best for you. Registering helps us send you a reminder before each meeting\, but it’s optional.\nWeekly Meetings on Wednesdays | 11–Noon(ET)  \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-in-person-meeting-23/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:C&W,Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Support Group
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/03/The-Mama-Circle-2026_Eventbrite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260603T120000
DTEND;TZID=America/New_York:20260603T130000
DTSTAMP:20260520T172319Z
CREATED:20260520T172319Z
LAST-MODIFIED:20260520T172319Z
UID:13749-1780488000-1780491600@thecentre.org
SUMMARY:Happier in 4 Weeks: Your Personal Happiness Project
DESCRIPTION:Inspired by The Happiness Project\, this interactive virtual series invites you to pause\, reflect\, and reconnect with what brings you joy and fulfillment. Together\, we will explore simple yet meaningful ways to create more balance\, positivity\, and intention in everyday life. \nThrough conversation\, self-reflection\, and practical tools\, participants will focus on four important areas of well-being: \nJune 3rd – Week 1: Awareness & Clarity\nDiscover what happiness means to you and identify the areas of life you would like to strengthen. \nJune 10th – Week 2: Mindset & Daily Habits\nExplore how small shifts in thinking and routine can support emotional well-being and lasting change. \nJune 17th – Week 3: Relationships & Connection\nReflect on the role of relationships\, community\, and connection in creating a happier and healthier life. \nJune 24th – Week 4: Purpose & Personal Growth\nDevelop your own personalized happiness plan and create intentions for continued growth beyond the group. \nParticipants are encouraged to attend all four sessions\, as each week builds on the previous one\, but you are welcome to join any sessions that fit your schedule. Once you register for the first session\, you will have access to all meetings.
URL:https://thecentre.org/event/happier-in-4-weeks-your-personal-happiness-project/
LOCATION:Virtual
CATEGORIES:Book Club,C&W,Counseling & Wellness,Virtual
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/05/ChatGPT-Image-May-20-2026-11_42_30-AM.png
ORGANIZER;CN="The Centre for Women":MAILTO:info@thecentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260603T110000
DTEND;TZID=America/New_York:20260603T120000
DTSTAMP:20260429T145349Z
CREATED:20260429T145349Z
LAST-MODIFIED:20260429T145349Z
UID:13609-1780484400-1780488000@thecentre.org
SUMMARY:The Mama Circle – Weekly In Person Meeting
DESCRIPTION:Join us for a cozy gathering where moms share stories\, tips\, and laughter – The Mama Circle is your safe space to connect and unwind.\n\n\n\nBabies and toddlers are welcome! \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nImportant Information: You’re welcome to join us every week or simply attend the sessions that work best for you. Registering helps us send you a reminder before each meeting\, but it’s optional.\nWeekly Meetings on Wednesdays | 11–Noon(ET)  \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-in-person-meeting-22/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:Class,Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Support Group
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/03/The-Mama-Circle-2026_Eventbrite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T110000
DTEND;TZID=America/New_York:20260527T120000
DTSTAMP:20260429T144347Z
CREATED:20260429T144347Z
LAST-MODIFIED:20260429T144347Z
UID:13604-1779879600-1779883200@thecentre.org
SUMMARY:The Mama Circle – Weekly In Person Meeting
DESCRIPTION:Join us for a cozy gathering where moms share stories\, tips\, and laughter – The Mama Circle is your safe space to connect and unwind.\n\n\n\nBabies and toddlers are welcome! \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nImportant Information: You’re welcome to join us every week or simply attend the sessions that work best for you. Registering helps us send you a reminder before each meeting\, but it’s optional.\nWeekly Meetings on Wednesdays | 11–Noon(ET)  \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-in-person-meeting-21/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Support Group
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/03/The-Mama-Circle-2026_Eventbrite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T110000
DTEND;TZID=America/New_York:20260520T120000
DTSTAMP:20260429T144136Z
CREATED:20260429T144136Z
LAST-MODIFIED:20260429T144136Z
UID:13600-1779274800-1779278400@thecentre.org
SUMMARY:The Mama Circle – Weekly In Person Meeting
DESCRIPTION:Join us for a cozy gathering where moms share stories\, tips\, and laughter – The Mama Circle is your safe space to connect and unwind.\n\n\n\nBabies and toddlers are welcome! \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nImportant Information: You’re welcome to join us every week or simply attend the sessions that work best for you. Registering helps us send you a reminder before each meeting\, but it’s optional.\nWeekly Meetings on Wednesdays | 11–Noon(ET)  \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-in-person-meeting-20/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Support Group
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/03/The-Mama-Circle-2026_Eventbrite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T120000
DTEND;TZID=America/New_York:20260514T123000
DTSTAMP:20260429T152918Z
CREATED:20260429T152918Z
LAST-MODIFIED:20260429T152918Z
UID:13625-1778760000-1778761800@thecentre.org
SUMMARY:Mental Health in Action: Challenges and Support
DESCRIPTION:Let’s dive into real talk about mental health struggles and how to find the support that actually helps. \n\n\n\n\nMay is Mental Health Awareness Month—a national movement dedicated to reducing stigma\, increasing understanding\, and connecting people to vital support systems. This timely webinar explores key facts\, emerging trends\, and practical solutions shaping mental wellness today. \nDid you know that 1 in 5 U.S. adults experience mental health challenges each year\, yet many do not seek support? Rising stress\, anxiety\, and growing concerns around youth mental health highlight the urgent need for awareness and action. \nIn this session\, we’ll explore how professional support and everyday strategies can strengthen emotional well-being and resilience. Whether you’re looking for support for yourself\, supporting others\, or working to build a healthier workplace or community\, this webinar will provide actionable insights you can apply right away. \nWhat you’ll gain: \n\nA clearer understanding of current mental health trends\nTools to support emotional well-being and resilience\nGuidance on when and how to seek support\nPractical ways to support others and your community\n\nJoin us and take a meaningful step from awareness to action.
URL:https://thecentre.org/event/mental-health-in-action-challenges-and-support/
LOCATION:Virtual
CATEGORIES:C&W,Counseling & Wellness,Virtual
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/04/Mental-Health-in-Action-Challenges-and-Support_Eventbrite-1920-x-1080-px-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T110000
DTEND;TZID=America/New_York:20260513T120000
DTSTAMP:20260429T143756Z
CREATED:20260429T143756Z
LAST-MODIFIED:20260429T143756Z
UID:13596-1778670000-1778673600@thecentre.org
SUMMARY:The Mama Circle – Weekly In Person Meeting
DESCRIPTION:Join us for a cozy gathering where moms share stories\, tips\, and laughter – The Mama Circle is your safe space to connect and unwind.\n\n\n\nBabies and toddlers are welcome! \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nImportant Information: You’re welcome to join us every week or simply attend the sessions that work best for you. Registering helps us send you a reminder before each meeting\, but it’s optional.\nWeekly Meetings on Wednesdays | 11–Noon(ET)  \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-in-person-meeting-19/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:C&W,Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Support Group
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/03/The-Mama-Circle-2026_Eventbrite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T120000
DTEND;TZID=America/New_York:20260511T130000
DTSTAMP:20260507T184713Z
CREATED:20260507T184551Z
LAST-MODIFIED:20260507T184713Z
UID:13689-1778500800-1778504400@thecentre.org
SUMMARY:Webinar: Growth & Momentum Series:  Stress Management for Busy Entrepreneurs
DESCRIPTION:It’s Mental Health Awareness month. Each of us experiences stress from time to time. While it can be unpleasant\, stress is something we can learn to manage and respond to in healthier\, more effective ways. \nIn this live\, one-hour webinar with Lynne Couchara\, C&W Counselor\, participants will learn how to better recognize the signs of stress and develop practical coping skills. The session will explore techniques such as mindfulness\, relaxation\, and healthy habits. \nThese strategies can help reduce stress while improving focus\, creativity\, productivity\, and overall mental and physical well-being. \nPresenter: \nLynne Couchara\, MSW Counselor at The Centre for Women
URL:https://thecentre.org/event/webinar-growth-momentum-series-stress-management-for-busy-entrepreneurs/
LOCATION:Virtual
CATEGORIES:Counseling & Wellness,Virtual,Webinar,Women's Business Centre
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/05/EventBrite_Stress-Mgmnt.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260508T120000
DTEND;TZID=America/New_York:20260508T130000
DTSTAMP:20260424T183456Z
CREATED:20260424T183456Z
LAST-MODIFIED:20260424T183456Z
UID:13578-1778241600-1778245200@thecentre.org
SUMMARY:A Reflective Collage Experience
DESCRIPTION:Connect with Your Inner Self \n\n\n\nJoin us for a creative\, reflective experience that nurtures self-discovery and mindful expression. In this one-hour intuitive collage workshop\, participants will use images\, words\, and materials to create a personal reflective collage that speaks to their inner truth. No artistic experience necessary\, only a willingness to follow what calls to you. Through simple acts of selecting\, arranging\, and assembling\, this experience invites you to access your own deep inner wisdom in a gentle and explorative way. Each collage becomes a mirror\, revealing what is ready to be seen\, honored and expressed. Participants will leave with a completed piece of art and a deeper connection to themselves.
URL:https://thecentre.org/event/a-reflective-collage-experience/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Workshop
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/04/A-reflective-Collage-Experience-FB-1920-x-1005-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T110000
DTEND;TZID=America/New_York:20260506T120000
DTSTAMP:20260429T143821Z
CREATED:20260429T143527Z
LAST-MODIFIED:20260429T143821Z
UID:13592-1778065200-1778068800@thecentre.org
SUMMARY:The Mama Circle – Weekly In Person Meeting
DESCRIPTION:Join us for a cozy gathering where moms share stories\, tips\, and laughter – The Mama Circle is your safe space to connect and unwind.\n\n\n\nBabies and toddlers are welcome! \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nImportant Information: You’re welcome to join us every week or simply attend the sessions that work best for you. Registering helps us send you a reminder before each meeting\, but it’s optional.\nWeekly Meetings on Wednesdays | 11–Noon (ET)  \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-in-person-meeting-18/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:C&W,Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Support Group
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/03/The-Mama-Circle-2026_Eventbrite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T110000
DTEND;TZID=America/New_York:20260429T120000
DTSTAMP:20260330T202933Z
CREATED:20260330T202933Z
LAST-MODIFIED:20260330T202933Z
UID:13434-1777460400-1777464000@thecentre.org
SUMMARY:The Mama Circle – Weekly In Person Meeting
DESCRIPTION:Join us for a cozy gathering where moms share stories\, tips\, and laughter – The Mama Circle is your safe space to connect and unwind.\n\n\n\nBabies and toddlers are welcome! \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nImportant Information: You’re welcome to join us every week or simply attend the sessions that work best for you. Registering helps us send you a reminder before each meeting\, but it’s optional.\nWeekly Meetings on Wednesdays | 11–Noon(ET)  \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-in-person-meeting-17/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:Class,Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Support Group
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/03/The-Mama-Circle-2026_Eventbrite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260424T100000
DTEND;TZID=America/New_York:20260424T120000
DTSTAMP:20260330T203519Z
CREATED:20260330T203519Z
LAST-MODIFIED:20260330T203519Z
UID:13439-1777024800-1777032000@thecentre.org
SUMMARY:Living Life in Full Color
DESCRIPTION:Women 60+ Monthly Support Group\nIf your life were a canvas\, what colors would be on it? In honor of spring and the vibrancy it offers us\, this month we will take time to reflect on the colors that shape our moods and meaningful moments. Together\, we will exchange perspectives about colors that resonate then and now. We’ll explore how we find beauty and inspiration in the tapestries of colors around us today. \nWhat to Expect: \n\nA welcoming and supportive environment\nCreative exploration through color\nShare your story\nConnect through conversation\n\nIn Person Meeting \nPlease reach out if you have any questions: 813-921-9461 or Email: tlouzada@thecentre.org
URL:https://thecentre.org/event/living-life-in-full-color/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:C&W,Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Support Group
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/03/WOMEN-60-monthly-FREE-SUPPORT-GROUP-April_Eventbrite-1920-x-1080-px-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T110000
DTEND;TZID=America/New_York:20260422T120000
DTSTAMP:20260330T202637Z
CREATED:20260330T202637Z
LAST-MODIFIED:20260330T202637Z
UID:13427-1776855600-1776859200@thecentre.org
SUMMARY:The Mama Circle – Weekly In Person Meeting
DESCRIPTION:Join us for a cozy gathering where moms share stories\, tips\, and laughter – The Mama Circle is your safe space to connect and unwind.\n\n\n\nBabies and toddlers are welcome! \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nImportant Information: You’re welcome to join us every week or simply attend the sessions that work best for you. Registering helps us send you a reminder before each meeting\, but it’s optional.\nWeekly Meetings on Wednesdays | 11–Noon(ET)  \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-in-person-meeting-16/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:Class,Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Support Group
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/03/The-Mama-Circle-2026_Eventbrite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260417T120000
DTEND;TZID=America/New_York:20260417T130000
DTSTAMP:20260330T203037Z
CREATED:20260324T162724Z
LAST-MODIFIED:20260330T203037Z
UID:13353-1776427200-1776430800@thecentre.org
SUMMARY:Anti-Inflammatory Eating for Women 35+
DESCRIPTION:  \n\n\n\n\n\n\n  \n\nLearn simple\, tasty ways to eat that help fight inflammation and boost your energy after 35. \n\n\n\nJoin this live\, online workshop designed to help women understand how everyday food choices can either fuel inflammation or support the body’s natural balance. \nAs women move through their 30s and beyond\, subtle shifts in metabolism\, energy\, digestion\, sleep\, and hormones are common. Chronic low-grade inflammation—often influenced by diet\, stress\, and lifestyle—can contribute to fatigue\, stubborn weight gain\, brain fog\, digestive discomfort\, and mood changes. \nThis webinar will show you how to use nutrition as a simple\, realistic\, and sustainable tool to support your body from the inside out. \nWhat Expect: \n✔ How to identify foods that may increase or reduce inflammation \n✔ A simple framework for building anti-inflammatory meals \n✔ Everyday habits that support energy\, mood\, and digestion \n✔ Practical strategies you can start using immediately \nPerfect for women looking for a balanced\, no-pressure approach to feeling better—without restrictive diets or complicated rules. \nThis is an educational\, supportive\, and judgment-free session. No medical advice will be provided\, and no supplements or expensive programs are required.
URL:https://thecentre.org/event/anti-inflammatory-eating-for-women-35/
LOCATION:Virtual
CATEGORIES:C&W,Class,Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Virtual,Webinar
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/03/Anti-Inflammatory-Eating-for-Women-35_Eventbrite-1920-x-1080-px-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T110000
DTEND;TZID=America/New_York:20260415T120000
DTSTAMP:20260330T202410Z
CREATED:20260330T202410Z
LAST-MODIFIED:20260330T202410Z
UID:13423-1776250800-1776254400@thecentre.org
SUMMARY:The Mama Circle – Weekly In Person Meeting
DESCRIPTION:Join us for a cozy gathering where moms share stories\, tips\, and laughter – The Mama Circle is your safe space to connect and unwind.\n\n\n\nBabies and toddlers are welcome! \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nImportant Information: You’re welcome to join us every week or simply attend the sessions that work best for you. Registering helps us send you a reminder before each meeting\, but it’s optional.\nWeekly Meetings on Wednesdays | 11–Noon(ET)  \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-in-person-meeting-15/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Support Group
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/03/The-Mama-Circle-2026_Eventbrite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260401T110000
DTEND;TZID=America/New_York:20260401T120000
DTSTAMP:20260429T144414Z
CREATED:20260330T201759Z
LAST-MODIFIED:20260429T144414Z
UID:13413-1775041200-1775044800@thecentre.org
SUMMARY:The Mama Circle – Weekly In Person Meeting
DESCRIPTION:Join us for a cozy gathering where moms share stories\, tips\, and laughter – The Mama Circle is your safe space to connect and unwind.\n\n\n\nBabies and toddlers are welcome! \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nImportant Information: You’re welcome to join us every week or simply attend the sessions that work best for you. Registering helps us send you a reminder before each meeting\, but it’s optional.\nWeekly Meetings on Wednesdays | 11–Noon(ET)  \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-in-person-meeting-13/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Support Group
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/03/The-Mama-Circle-2026_Eventbrite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T110000
DTEND;TZID=America/New_York:20260325T120000
DTSTAMP:20260227T183509Z
CREATED:20260227T183509Z
LAST-MODIFIED:20260227T183509Z
UID:13158-1774436400-1774440000@thecentre.org
SUMMARY:The Mama Circle – Weekly In Person Meeting
DESCRIPTION:Join us for a cozy gathering where moms share stories\, tips\, and laughter – The Mama Circle is your safe space to connect and unwind.\n\n\n\nBabies and toddlers are welcome! \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nImportant Information: You’re welcome to join us every week or simply attend the sessions that work best for you. Registering helps us send you a reminder before each meeting\, but it’s optional.\nWeekly Meetings on Wednesdays | 11–Noon(ET)  \n**No Meeting on March 18th \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-in-person-meeting-12/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:Counseling & Wellness,In Person Event,Kathy Castor Centre for Counseling & Wellness,Support Group
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/02/The-Mama-Circle-2026_Eventbrite-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260320T100000
DTEND;TZID=America/New_York:20260320T120000
DTSTAMP:20260305T150337Z
CREATED:20260305T150337Z
LAST-MODIFIED:20260305T150337Z
UID:13226-1774000800-1774008000@thecentre.org
SUMMARY:
DESCRIPTION:Each of us carries a lifetime of loves and experiences. Today we’re honoring those—and the wisdom and joy that come with them. This is a chance to celebrate the things we love—past and present. Attendees will each share and listen to each other while they explain what they love. These can be people\, pets\, places\, or even possessions—big or small. \nPlease reach out if you have any questions: 813-921-9461 or Email: tlouzada@thecentre.org
URL:https://thecentre.org/event/13226/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Support Group
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/03/WOMEN-60-monthly-FREE-SUPPORT-GROUP-March_Eventbrite-1920-x-1080-px-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T110000
DTEND;TZID=America/New_York:20260311T120000
DTSTAMP:20260227T183540Z
CREATED:20260227T182856Z
LAST-MODIFIED:20260227T183540Z
UID:13154-1773226800-1773230400@thecentre.org
SUMMARY:The Mama Circle – Weekly In Person Meeting
DESCRIPTION:Join us for a cozy gathering where moms share stories\, tips\, and laughter – The Mama Circle is your safe space to connect and unwind.\n\n\n\nBabies and toddlers are welcome! \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nImportant Information: You’re welcome to join us every week or simply attend the sessions that work best for you. Registering helps us send you a reminder before each meeting\, but it’s optional.\nWeekly Meetings on Wednesdays | 11–Noon(ET) \n**No Meeting on March 18th \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-in-person-meeting-11/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:Counseling & Wellness,In Person Event,Kathy Castor Centre for Counseling & Wellness,Support Group
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/02/The-Mama-Circle-2026_Eventbrite-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260304T110000
DTEND;TZID=America/New_York:20260304T120000
DTSTAMP:20260227T183627Z
CREATED:20260227T182703Z
LAST-MODIFIED:20260227T183627Z
UID:13149-1772622000-1772625600@thecentre.org
SUMMARY:The Mama Circle – Weekly In Person Meeting
DESCRIPTION:Join us for a cozy gathering where moms share stories\, tips\, and laughter – The Mama Circle is your safe space to connect and unwind.\n\n\n\nBabies and toddlers are welcome! \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nImportant Information: You’re welcome to join us every week or simply attend the sessions that work best for you. Registering helps us send you a reminder before each meeting\, but it’s optional.\nWeekly Meetings on Wednesdays | 11–Noon(ET) \n**No Meeting on March 18th \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-in-person-meeting-10/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:Counseling & Wellness,In Person Event,Support Group
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2026/02/The-Mama-Circle-2026_Eventbrite-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260225T110000
DTEND;TZID=America/New_York:20260225T120000
DTSTAMP:20260128T173449Z
CREATED:20260128T173449Z
LAST-MODIFIED:20260128T173449Z
UID:12839-1772017200-1772020800@thecentre.org
SUMMARY:The Mama Circle – Weekly In Person Meeting
DESCRIPTION:Join us for a cozy gathering where moms share stories\, tips\, and laughter – The Mama Circle is your safe space to connect and unwind.\n\n\n\nBabies and toddlers are welcome! \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nImportant Information: You’re welcome to join us every week or simply attend the sessions that work best for you. Registering helps us send you a reminder before each meeting\, but it’s optional.\nWeekly Meetings on Wednesdays | 11–Noon(ET) \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-in-person-meeting-9/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:C&W,Counseling & Wellness,In Person Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260218T110000
DTEND;TZID=America/New_York:20260218T120000
DTSTAMP:20260130T205614Z
CREATED:20260128T163724Z
LAST-MODIFIED:20260130T205614Z
UID:12833-1771412400-1771416000@thecentre.org
SUMMARY:The Mama Circle - Weekly In Person Meeting
DESCRIPTION:Join us for a cozy gathering where moms share stories\, tips\, and laughter – The Mama Circle is your safe space to connect and unwind.\n\n\n\nBabies and toddlers are welcome! \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nImportant Information: You’re welcome to join us every week or simply attend the sessions that work best for you. Registering helps us send you a reminder before each meeting\, but it’s optional.\nWeekly Meetings on Wednesdays | 11–Noon(ET) \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-in-person-meeting-8/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:C&W,Counseling & Wellness,In Person Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260209T110000
DTEND;TZID=America/New_York:20260209T120000
DTSTAMP:20260128T162730Z
CREATED:20260122T181411Z
LAST-MODIFIED:20260128T162730Z
UID:12808-1770634800-1770638400@thecentre.org
SUMMARY:Self-Love for Moms: Care for yourself without guilt
DESCRIPTION:Motherhood—whether you’re expecting or caring for a child—is a season of deep change\, full of beauty\, growth\, and emotional complexity. This self-love workshop is a warm\, supportive space for pregnant mothers and moms in early motherhood to slow down\, reflect\, and reconnect with themselves. \nIn this workshop\, participants will explore what self-love looks like during pregnancy and the early years of motherhood. Through guided reflection\, mindfulness practices\, and gentle conversation\, mothers will be invited to honor their emotions\, care for their mental and emotional well-being\, and nurture themselves without guilt. \nThis experience encourages presence\, compassion\, and grace—reminding mothers that they are worthy of care in every season\, not just when everything feels put together. Participants will gain simple\, realistic tools to support themselves through the joys and challenges of early motherhood and leave feeling more grounded\, supported\, and encouraged. \nThis workshop is ideal for mothers who want to: \n\nPractice self-love during pregnancy or early motherhood\nFeel emotionally supported and less overwhelmed\nBuild mindfulness and self-awareness\nCreate intentional moments of rest and reflection\nPour into themselves while caring for their children\n\n***Babies and toddlers are welcome in this session.
URL:https://thecentre.org/event/self-love-for-moms-care-for-yourself-without-guilt/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:C&W,Counseling & Wellness,Counseling & Wellness,Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260202T103000
DTEND;TZID=America/New_York:20260202T113000
DTSTAMP:20260120T193853Z
CREATED:20260120T193853Z
LAST-MODIFIED:20260120T193853Z
UID:12793-1770028200-1770031800@thecentre.org
SUMMARY:New Year\, Renewed Motherhood Tools for Thriving\, Not Just Surviving
DESCRIPTION:The turn of the calendar offers a powerful opportunity to take stock\, realign your priorities\, and shape a motherhood experience that supports both you and your family. Join Centre counselor and busy mom\, Laura David\, for this practical workshop\, created to help you move beyond getting by and into a place of genuine well-being. \nYou’ll discover how to: \n\nSet realistic\, meaningful intentions for your life and family in the year ahead\nBuild daily rhythms that actually work for you\nReclaim energy and focus without guilt or perfectionism\nFeel grounded\, aligned\, and more present in your everyday life\n\nThis session is designed for mothers ready to start the new year feeling energized\, centered\, and empowered—without adding extra pressure to their already full plates.
URL:https://thecentre.org/event/new-year-renewed-motherhood-tools-for-thriving-not-just-surviving/
LOCATION:FL
CATEGORIES:C&W,Counseling & Wellness,Counseling & Wellness,Virtual,Webinar,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251219T120000
DTEND;TZID=America/New_York:20251219T130000
DTSTAMP:20251211T205928Z
CREATED:20251211T205928Z
LAST-MODIFIED:20251211T205928Z
UID:12694-1766145600-1766149200@thecentre.org
SUMMARY:The Mama Circle - Weekly Fridays
DESCRIPTION:This group is for pregnant women and moms with kids ages 2 and under. \nMotherhood is beautiful\, but it’s also messy\, emotional\, and full of moments no one prepares you for. Whether you’re pregnant\, holding a newborn\, or chasing toddlers\, you deserve a space to exhale\, be heard\, and feel supported. \nJoin this free weekly online peer support group\, created for pregnant women\, new moms\, and moms of young children\, and led by an experienced social worker and fellow mama. This is a safe\, judgment-free space where real talk is welcome. \nWe’ll explore topics like: \n\nAnxiety & Depression During Pregnancy and Postpartum\nMom Guilt & Mental Load\nFeeding Challenges & Stigma\nIdentity Shifts & Relationship Changes\nNavigating Family Transitions\nAnd anything else that’s on your heart\n\nKeep in mind this is not therapy. It’s peer support\, mom to mom facilitated by an experienced social worker mama. Come as you are\, whether you’re still expecting\, recovering postpartum\, or in the thick of toddler life. \nYou’re not alone—and you don’t have to figure it all out by yourself. \nWeekly Meetings on Fridays | Noon – 1 PM (ET) Virtual Session \nImportant Information: You only need to register once! Although this is a recurring weekly event\, a single registration gives you access to all sessions. You’re welcome to join us every week or simply attend the sessions that work best for you. \nFor questions or more information\, contact our Program Coordinator: Thais Louzada – 656-207-7102 – tlouzada@thecentre.org
URL:https://thecentre.org/event/the-mama-circle-weekly-fridays-2/
LOCATION:Virtual
CATEGORIES:C&W,Counseling & Wellness,Virtual
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/10/Fridays-The-Mama-Circle_OCT-Eventbrite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251215T100000
DTEND;TZID=America/New_York:20251215T113000
DTSTAMP:20251211T203533Z
CREATED:20251211T203533Z
LAST-MODIFIED:20251211T203533Z
UID:12662-1765792800-1765798200@thecentre.org
SUMMARY:MOMedy Hour
DESCRIPTION:A joyful reset for moms navigating the ups and downs of motherhood \n\n\n\n\n\nJoin us for a special Mama Circle session designed to help moms recharge through laughter\, connection\, and creativity. Using gentle improv\, humor\, and playful activities\, new and soon-to-be moms will explore the lighter side of motherhood while easing stress\, building confidence\, and finding joy in the everyday chaos of parenting. \nWhat to Expect: \n\nFun\, gentle improv designed to spark laughter and ease tension\nPlayful activities that help you reconnect with joy\nA supportive space to unwind and feel understood\nSimple moments that boost confidence and lighten the mental load\nGenuine connection with other new and soon-to-be moms\nA chance to slow down and feel lighter amid the daily rush\n\nNo comedy experience needed—just come as you are and enjoy a space where you can laugh\, share\, and breathe a little easier. \n**Babies and toddlers are welcome in this session.
URL:https://thecentre.org/event/momedy-hour/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:Counseling & Wellness,Workshop
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END:VCALENDAR