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DTSTART;TZID=America/New_York:20250904T100000
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UID:11608-1756980000-1757028600@thecentre.org
SUMMARY:TAI CHI - For Strength and Serenity
DESCRIPTION:Tai Chi for for strength and serenity (free class twice a week) \nTai Chi is an ancient practice known for its graceful\, flowing movements that support both body and mind. In this free biweekly class\, you’ll be guided through simple sequences designed to improve balance\, flexibility\, and coordination\, while also calming the mind and reducing stress. \nBenefits include: \n\nImprove strength\, flexibility and balance\nLower anxiety\, stress and depression\nImprove memory\, focus and sleep\nSupports cognitive function\n\nThis class is completely free and open to all\, welcoming beginners as well as returning students. Whether you’re looking to relieve stress\, improve mobility\, or simply carve out time for yourself\, Tai Chi offers a gentle yet powerful way to recharge. Wear light or comfortable exercise clothes. \nWomen of all ages are welcome!
URL:https://thecentre.org/event/tai-chi-for-strength-and-serenity-2/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:C&W,Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250902T100000
DTEND;TZID=America/New_York:20250902T113000
DTSTAMP:20250821T192405Z
CREATED:20250821T192405Z
LAST-MODIFIED:20250821T192405Z
UID:11602-1756807200-1756812600@thecentre.org
SUMMARY:TAI CHI - For Strength and Serenity
DESCRIPTION:Tai Chi for for strength and serenity (free class twice a week) \nTai Chi is an ancient practice known for its graceful\, flowing movements that support both body and mind. In this free biweekly class\, you’ll be guided through simple sequences designed to improve balance\, flexibility\, and coordination\, while also calming the mind and reducing stress. \nBenefits include: \n\nImprove strength\, flexibility and balance\nLower anxiety\, stress and depression\nImprove memory\, focus and sleep\nSupports cognitive function\n\nThis class is completely free and open to all\, welcoming beginners as well as returning students. Whether you’re looking to relieve stress\, improve mobility\, or simply carve out time for yourself\, Tai Chi offers a gentle yet powerful way to recharge. Wear light or comfortable exercise clothes. \nWomen of all ages are welcome!
URL:https://thecentre.org/event/tai-chi-for-strength-and-serenity/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:Class,Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250821T080000
DTEND;TZID=America/New_York:20250821T170000
DTSTAMP:20250821T195111Z
CREATED:20250821T195111Z
LAST-MODIFIED:20250821T195111Z
UID:11630-1755763200-1755795600@thecentre.org
SUMMARY:TAI CHI – For Strength and Serenity
DESCRIPTION:Tai Chi for for strength and serenity (free class twice a week) \nTai Chi is an ancient practice known for its graceful\, flowing movements that support both body and mind. In this free biweekly class\, you’ll be guided through simple sequences designed to improve balance\, flexibility\, and coordination\, while also calming the mind and reducing stress. \nBenefits include: \n\nImprove strength\, flexibility and balance\nLower anxiety\, stress and depression\nImprove memory\, focus and sleep\nSupports cognitive function\n\nThis class is completely free and open to all\, welcoming beginners as well as returning students. Whether you’re looking to relieve stress\, improve mobility\, or simply carve out time for yourself\, Tai Chi offers a gentle yet powerful way to recharge. Wear light or comfortable exercise clothes. \nWomen of all ages are welcome!
URL:https://thecentre.org/event/tai-chi-for-strength-and-serenity-7/
LOCATION:FL
CATEGORIES:C&W,Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250729T130000
DTEND;TZID=America/New_York:20250729T140000
DTSTAMP:20250625T180211Z
CREATED:20250625T180211Z
LAST-MODIFIED:20250625T180211Z
UID:11048-1753794000-1753797600@thecentre.org
SUMMARY:Social Media That Works: Building a Sustainable Calendar Plan
DESCRIPTION:Are you a successful entrepreneur that is still struggling to keep up with social media\, constantly searching for new ideas\, or feeling overwhelmed by the content trendmill? This webinar is for you! Learn to move beyond random posting\, consistently engage your ideal customers\, and build a powerful online presence without burning out. Discover the strategies to make social media work for you\, turning your efforts into real business results. \n*Reasonable accommodations for persons with disabilities will be made if requested at least two weeks in advance. Please contact the Tampa Bay Women’s Business Centre for more information: tbwbc@thecentre.org. \nRegister here: https://www.eventbrite.com/e/1434997679689
URL:https://thecentre.org/event/social-media-that-works-building-a-sustainable-calendar-plan/
LOCATION:Virtual
CATEGORIES:Class,Virtual,Webinar,Women's Business Centre
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/06/Social-Media-Calendar.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250724T110000
DTEND;TZID=America/New_York:20250724T120000
DTSTAMP:20250613T180708Z
CREATED:20250613T180708Z
LAST-MODIFIED:20250613T180708Z
UID:11027-1753354800-1753358400@thecentre.org
SUMMARY:Don’t Overpay for Business Insurance
DESCRIPTION:Do you have the right insurance for your business? Let’s dive into what you need (and don’t need) to cover your business assets. \nThe purchase of Business Insurance can be complex and confusing. Have you overpaid for insurance? Do you have it at all? Do you know what’s needed to adequately cover your business? Does the thought of buying insurance scare you to the point that you’ve not even protected your business\, employees or business property? During this virtual workshop\, we will focus on teaching the different types of commercial insurance. From general liability to workers compensation and everything in between\, you will leave feeling confident to make an informed decision about your business insurance needs. \nRegister here: https://www.eventbrite.com/e/1412654761419 \n  \n*Reasonable accommodations for persons with disabilities will be made if requested at least two weeks in advance. Please contact the Tampa Bay Women’s Business Centre for more information: tbwbc@thecentre.org.
URL:https://thecentre.org/event/dont-overpay-for-business-insurance-2/
LOCATION:Virtual
CATEGORIES:Class,Virtual,Webinar,Women's Business Centre
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/06/Dont-Overpay-for-Business-Insurance.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250717T180000
DTEND;TZID=America/New_York:20250717T193000
DTSTAMP:20250709T154053Z
CREATED:20250709T154053Z
LAST-MODIFIED:20250709T154053Z
UID:11119-1752775200-1752780600@thecentre.org
SUMMARY:Freedom of Expression
DESCRIPTION:July’s Creative Courage Theme: Freedom of Expression! \nCelebrate your spirit of independence and inner strength in this uplifting\, creative workshop for women. Using ekphrasis—the art of responding to visual images through poetry-we’ll explore themes of freedom\, resilience\, and self-expression. With guided prompts and shared reflection\, we’ll let images spark personal insight\, playful discovery\, and connection. No writing or art experience needed—just curiosity\, courage\, and a willingness to show up as you are. Facilitated by Tiffany Baldwin\, counselor at the Centre\, and Shelby Smotherman\, writer\, visual artist\, and teaching artist \nThis monthly gathering is a dynamic and empowering space for women who find inspiration and connection through creativity. Designed to nurture self-awareness\, resilience\, and a sense of community\, Creative Courage blends educational content\, group discussions\, and experiential based activities to support personal growth and emotional well-being. \nEach session provides: \n\nEducational Content to explore themes like self-expression\, stress management\, and navigating challenges with creativity and courage.\nGroup Discussions to foster connection\, share experiences\, and build mutual support.\nApproachable Arts Activities led by facilitators (and occasional guest artists/co-facilitators)\, using creative exercises such as journaling\, movement\, visual arts\, poetry and storytelling to deepen self-awareness and promote healing.\n\nTherapeutic Goals: \n\nCultivate self-awareness by exploring creative expression.\nBuild resilience through the arts\, learning tools to manage stress and embrace change.\nStrengthen community connections by fostering a supportive and inclusive environment.\nEncourage emotional regulation and self-compassion through creative practices.\nEnhance confidence in self-expression and decision-making by embracing one’s unique creative identity.\n\nWhether you are a professional artist\, a creative enthusiast\, or simply someone drawn to the arts\, Creative Courage offers a safe and inspiring space to explore\, grow\, and connect. \nWeek 5: Freedom of Expression!
URL:https://thecentre.org/event/freedom-of-expression-2/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:C&W,Class,Counseling & Wellness,Event,In Person Event,Kathy Castor Centre for Counseling & Wellness,Workshop
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/07/Freedom-of-Expression_Creative-Courage_Eventbrite-2160-x-1080-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250717T110000
DTEND;TZID=America/New_York:20250717T120000
DTSTAMP:20250613T180324Z
CREATED:20250613T180324Z
LAST-MODIFIED:20250613T180324Z
UID:11020-1752750000-1752753600@thecentre.org
SUMMARY:Crecimiento inteligente: Utilice IA para su negocio\, no gaste en publicidad
DESCRIPTION:EVENTO EN ESPAÑOL \nDescubra cómo crecer su negocio local de forma automatizada con IA\, sin publicidad\, redes sociales ni complicaciones técnicas. \nAprenderá cómo incrementar sus ventas\, mejorar tu ranking en Google y obtener más reseñas\, todo de manera automatizada y sin necesidad de invertir en publicidad o redes sociales. Descubra cómo reducir costos en tareas no productivas y aumentar sus ingresos atrayendo nuevos clientes\, incrementando el valor de cada transacción y fomentando la frecuencia de compra. Una propuesta única para emprendedores que buscan simplificar y potenciar su negocio local. \nRegístrese aquí: https://www.eventbrite.com/e/1409351230469 \n  \n***Se harán adaptaciones razonables para personas con discapacidades si se solicitan con al menos dos semanas de anticipación. Por favor\, comuníquese con el Centro de Negocios para Mujeres de Tampa Bay al correo electrónico tbwbc@thecentre.org.
URL:https://thecentre.org/event/crecimiento-inteligente-utilice-ia-para-su-negocio-no-gaste-en-publicidad/
LOCATION:Virtual
CATEGORIES:Class,Virtual,Webinar,Women's Business Centre
ATTACH;FMTTYPE=image/png:https://thecentre.org/wp-content/uploads/2025/06/Crecimiento-inteligente-utiliza-IA-para-tu-negocio-sin-gastar-en-publicidad-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250618T100000
DTEND;TZID=America/New_York:20250618T110000
DTSTAMP:20250602T190626Z
CREATED:20250602T190626Z
LAST-MODIFIED:20250602T190626Z
UID:10960-1750240800-1750244400@thecentre.org
SUMMARY:WOMEN 60+SUPPORT GROUP
DESCRIPTION:Join Centre Counselor Naischa Justin on Wednesday\, June 18\, from 10:00–11:00 AM for an empowering circle for women aged 60+.  Come connect\, share your stories\, and flourish in a supportive and nurturing space. \nNew members are always welcome! \nTo register\, give us a call at 813-251-8437
URL:https://thecentre.org/event/women-60support-group-6/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:C&W,Class,Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250425T120000
DTEND;TZID=America/New_York:20250425T130000
DTSTAMP:20250416T181841Z
CREATED:20250416T181841Z
LAST-MODIFIED:20250416T181841Z
UID:10753-1745582400-1745586000@thecentre.org
SUMMARY:Understanding Neurodiversity: A fresh perspective
DESCRIPTION:Welcome to “Understanding Neurodiversity: A fresh perspective”! \nJoin us on Friday\, April 25 2025\, for a webinar during lunch hour of learning\, discussion\, and discovery as we work toward a more inclusive and understanding society for all. \nJennie Friedman\, LMHC\, LPC\, LCPC\, CMHC will explore the world of neurodiversity\, sharing her insights and experiences to help us gain a fresh perspective on how different minds perceive and interact with the world—and to better understand and appreciate the unique strengths and challenges of neurodiverse brains.inarinar \n 
URL:https://thecentre.org/event/understanding-neurodiversity-a-fresh-perspective/
LOCATION:Virtual
CATEGORIES:C&W,Class,Kathy Castor Centre for Counseling & Wellness,Virtual,Webinar
ORGANIZER;CN="The Centre for Women":MAILTO:info@thecentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250417T180000
DTEND;TZID=America/New_York:20250417T193000
DTSTAMP:20250403T144205Z
CREATED:20250403T144205Z
LAST-MODIFIED:20250403T144205Z
UID:10739-1744912800-1744918200@thecentre.org
SUMMARY:Creative Courage: 'Bloom! Celebrating ourselves in Springtime'
DESCRIPTION:April’s Theme: Bloom! Celebrating ourselves in Springtime \nThe expression “Bloom where you are planted ” reminds us that we can shift and grow throughout the seasons of our life. This month’s workshop incorporates flower art to explore and express how we have and will continue to bloom as we determine our own growth. This monthly gathering is a dynamic and empowering space for women who find inspiration and connection through creativity. Designed to nurture self-awareness\, resilience\, and a sense of community\, Creative Courage blends educational content\, group discussions\, and experiential arts-based activities to support personal growth and emotional well-being. \nEach session provides: \n\nEducational Content to explore themes like self-expression\, stress management\, and navigating challenges with creativity and courage.\nGroup Discussions to foster connection\, share experiences\, and build mutual support.\nApproachable Arts Activities led by facilitators (and occasional guest artists/co-facilitators)\, using creative exercises such as journaling\, movement\, visual arts\, or storytelling to deepen self-awareness and promote healing.\n\nTherapeutic Goals: \n\nCultivate self-awareness by exploring creative expression.\nBuild resilience through the arts\, learning tools to manage stress and embrace change.\nStrengthen community connections by fostering a supportive and inclusive environment.\nEncourage emotional regulation and self-compassion through creative practices.\nEnhance confidence in self-expression and decision-making by embracing one’s unique creative identity.\n\nWhether you are a professional artist\, a creative enthusiast\, or simply someone drawn to the arts\, Creative Courage offers a safe and inspiring space to explore\, grow\, and connect. \nSchedule: Every 3rd Thursday Except for the month of June.* \nWomen 18 years and older.
URL:https://thecentre.org/event/creative-courage-bloom-celebrating-ourselves-in-springtime/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:C&W,Class,Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240620T173000
DTEND;TZID=UTC:20240620T193000
DTSTAMP:20240311T203810Z
CREATED:20240311T203809Z
LAST-MODIFIED:20240311T203810Z
UID:8497-1718904600-1718911800@thecentre.org
SUMMARY:Evento en Persona: Acceso a Capital
DESCRIPTION:La empresas pequeñas y medianas son cada vez las más afectadas al acceso a capital. “El acceso a capital es cada vez más limitado” así describen los emprendedores y dueños de negocios. Este es solo uno de los 4 retos que continúan enfrentando los pequeños negocios como lo son: Acceso a Capital\, acceso a nuevos mercados\, acceso a network y la brecha digital. Nos concentraremos en aprender como estar apto para obtener un préstamo o una línea de crédito. \nEste evento será llevaré a cabo en el Entrepreneur Collaborative Center (ECC) 2101 E. Palm Ave.\, Tampa\, FL 33605 \nRegístrese aquí: https://www.eventbrite.com/e/860936122117 \n* Acomodamiento razonable para toda persona con algun impedimento tiene que ser solicitado dos semanas con antelación al evento. Comuniquese con El Centro de Negocios para Mujeres de la Bahia de Tampa para mas información: tbwbc@thecentre.org.
URL:https://thecentre.org/event/evento-en-persona-acceso-a-capital/
LOCATION:entrepreneurial collaborative center\, 2101 E Palm Ave\, Tampa\, 33605\, United States
CATEGORIES:Class,In Person Event,Women's Business Centre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240430T113000
DTEND;TZID=UTC:20240430T123000
DTSTAMP:20240314T214334Z
CREATED:20240314T214334Z
LAST-MODIFIED:20240314T214334Z
UID:8527-1714476600-1714480200@thecentre.org
SUMMARY:Reflecting and sharing what has been gained through the group experience
DESCRIPTION:Final Session of 6-week Series \nJoin us to celebrate and reflect on the benefits of your journey in the support group. \nIn this final session of our ‘Trending Topic for Today’s women‘\, we will reflect on what has been gained throughout this experience. What was it like sharing with others? What was it like hearing the stories of other women? What did you learn about yourself? What questions remain? Come share\, listen\, celebrate\, and reflect on your continued journey of personal growth and progress. \nYou are invited to attend any or all of the sessions and feel free to bring your lunch. There is no charge for the meetings\, and beverages will be provided. \nAbout the Speaker: \nElodia is a mental health counselor at the Centre For Women where she works with individuals and couples across the age span. Her specific areas of interest are in neuroplasticity and non-pharmacological interventions to help reduce symptoms of depression and anxiety. Elodia holds a Bachelor of Arts degree in Psychology and a Master of Science in Psychology\, and will complete a Master of Arts in Rehabilitation and Mental Health Counseling from the University of South Florida in May. Elodia’s academic focus and masters thesis focused on coping skills courses for university and college students. She currently is involved in research pertaining to innovative design interventions to benefit people seeking mental health care.
URL:https://thecentre.org/event/reflecting-and-sharing-what-has-been-gained-through-the-group-experience/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:Class,Counseling & Wellness,Event,In Person Event,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240423T113000
DTEND;TZID=UTC:20240423T123000
DTSTAMP:20240314T213759Z
CREATED:20240314T213759Z
LAST-MODIFIED:20240314T213759Z
UID:8524-1713871800-1713875400@thecentre.org
SUMMARY:What is Effective and Assertive Communication?
DESCRIPTION:Part Five of 6-week Series \nWe are offering a six-week\, in-person women’s empowerment group titled ‘Trending Topics: For Today’s Women’\, with the fifth topic being ‘What is Effective and Assertive Communication?‘. \nHave you ever tried yelling to get your point across? There is a good chance that it felt good\, but perhaps did not solve the problem. The reason is that raising our voices and repeating the same things over and over are not as effective as they may seem. When you join this discussion\, you will learn effective tools that will help you get your point across in meaningful ways. \nYou are invited to attend any or all of the sessions and feel free to bring your lunch. There is no charge for the meetings\, and beverages will be provided. \nAbout the Speaker: \nElodia is a mental health counselor at the Centre For Women where she works with individuals and couples across the age span. Her specific areas of interest are in neuroplasticity and non-pharmacological interventions to help reduce symptoms of depression and anxiety. Elodia holds a Bachelor of Arts degree in Psychology and a Master of Science in Psychology\, and will complete a Master of Arts in Rehabilitation and Mental Health Counseling from the University of South Florida in May. Elodia’s academic focus and masters thesis focused on coping skills courses for university and college students. She currently is involved in research pertaining to innovative design interventions to benefit people seeking mental health care.
URL:https://thecentre.org/event/what-is-effective-and-assertive-communication/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:Class,Counseling & Wellness,Event,In Person Event,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240416T113000
DTEND;TZID=UTC:20240416T123000
DTSTAMP:20240314T213414Z
CREATED:20240314T213414Z
LAST-MODIFIED:20240314T213414Z
UID:8521-1713267000-1713270600@thecentre.org
SUMMARY:Tools for Coping with Life's Stressors
DESCRIPTION:Part Four of 6-week series \nWe are offering a six-week\, in-person women’s empowerment group titled ‘Trending Topics: For Today’s Women\,’ featuring the fourth topic: ‘Tools for Coping with Life’s Stressors‘. \nCoping skills are one of the most discussed topics in therapeutic settings. Sometimes we think we have a handle on a problem until it gets out of control. In society\, we do not hear much about how to face difficulty and challenge. Come join our discussion about coping skills\, including commonly used but ineffective coping mechanisms\, and those that may change the way you see challenges. Bring your pens\, an open mind\, and get ready to learn\, listen\, and share. \nYou are invited to attend any or all of the sessions and feel free to bring your lunch. There is no charge for the meetings\, and beverages will be provided. \nAbout the Speaker: \nElodia is a mental health counselor at the Centre For Women where she works with individuals and couples across the age span. Her specific areas of interest are in neuroplasticity and non-pharmacological interventions to help reduce symptoms of depression and anxiety. Elodia holds a Bachelor of Arts degree in Psychology and a Master of Science in Psychology\, and will complete a Master of Arts in Rehabilitation and Mental Health Counseling from the University of South Florida in May. Elodia’s academic focus and masters thesis focused on coping skills courses for university and college students. She currently is involved in research pertaining to innovative design interventions to benefit people seeking mental health care.
URL:https://thecentre.org/event/tools-for-coping-with-lifes-stressors/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:Class,Counseling & Wellness,Event,In Person Event,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240409T113000
DTEND;TZID=UTC:20240409T123000
DTSTAMP:20240315T024639Z
CREATED:20240314T212629Z
LAST-MODIFIED:20240315T024639Z
UID:8516-1712662200-1712665800@thecentre.org
SUMMARY:Build Your Personal Self-Care Toolkit
DESCRIPTION:Part Three of 6-week Series \nWe are offering a six-week\, in-person women’s empowerment group titled “Trending Topics: For Today’s Women”\, with the third topic being ‘Build Your Personal Self-Care Toolkit’. \nA self-care toolkit is not sold in stores. It can be viewed as a work of art\, and you are the artist! Learn about the various ways in which you may already be taking care of yourself\, and other ways that you might not have considered. In this session\, you may hear things about self-care that will surprise you\, and the stories of other women that have experienced doubt\, hesitation\, and resistance to taking care of someone that really does matter: You! \nYou are invited to attend any or all of the sessions and feel free to bring your lunch. There is no charge for the meetings\, and beverages will be provided. \nAbout the Speaker: \nElodia is a mental health counselor at the Centre For Women where she works with individuals and couples across the age span. Her specific areas of interest are in neuroplasticity and non-pharmacological interventions to help reduce symptoms of depression and anxiety. Elodia holds a Bachelor of Arts degree in Psychology and a Master of Science in Psychology\, and will complete a Master of Arts in Rehabilitation and Mental Health Counseling from the University of South Florida in May. Elodia’s academic focus and masters thesis focused on coping skills courses for university and college students. She currently is involved in research pertaining to innovative design interventions to benefit people seeking mental health care.
URL:https://thecentre.org/event/build-your-personal-self-care-toolkit/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:Class,Counseling & Wellness,Event,In Person Event,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240402T113000
DTEND;TZID=UTC:20240402T123000
DTSTAMP:20240314T212155Z
CREATED:20240314T212154Z
LAST-MODIFIED:20240314T212155Z
UID:8513-1712057400-1712061000@thecentre.org
SUMMARY:Strengthening Relationships to Reduce Loneliness
DESCRIPTION:Part Two of 6-week Series \nWe are offering a six-week\, in-person women’s empowerment group titled ‘Trending Topics: For Today’s Women’\, with the second topic being ‘Strengthening Relationships to reduce loneliness’. \nHave you ever wondered: Why am I alone? Why does this hurt? Is anyone else feeling this way? These are questions that many people face when experiencing loneliness and isolation. Yet\, how we deal with loneliness can impact its effect. Join us as we discuss the ingredients of healthy relationships not just with others\, but with ourselves. It is possible to enhance the quality of existing relationships\, and the journey may begin here. \nYou are invited to attend any or all of the sessions and feel free to bring your lunch. There is no charge for the meetings\, and beverages will be provided. \nAbout the Speaker: \nElodia is a mental health counselor at the Centre For Women where she works with individuals and couples across the age span. Her specific areas of interest are in neuroplasticity and non-pharmacological interventions to help reduce symptoms of depression and anxiety. Elodia holds a Bachelor of Arts degree in Psychology and a Master of Science in Psychology\, and will complete a Master of Arts in Rehabilitation and Mental Health Counseling from the University of South Florida in May. Elodia’s academic focus and masters thesis focused on coping skills courses for university and college students. She currently is involved in research pertaining to innovative design interventions to benefit people seeking mental health care.
URL:https://thecentre.org/event/strengthening-relationships-to-reduce-loneliness/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
CATEGORIES:Class,Counseling & Wellness,Event,In Person Event,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231017T010000
DTEND;TZID=UTC:20231017T140000
DTSTAMP:20230822T225836Z
CREATED:20230822T225835Z
LAST-MODIFIED:20230822T225836Z
UID:5992-1697504400-1697551200@thecentre.org
SUMMARY:Elevate Your Business with ChatGPT
DESCRIPTION:Elevate Your Business with ChatGPT: Mastering Brand Communication and Client Attraction \nEmpower your business with AI-driven success: Learn to leverage ChatGPT for consistent brand communication and irresistible client attraction. \nElevate Your Business with ChatGPT: Mastering Brand Communication and Client Attraction \nDiscover the future of business communication in our engaging 60-minute webinar. Uncover the secrets of harnessing ChatGPT to refine your brand’s voice across every platform while captivating clients effortlessly. Join us as we demystify AI’s role in creating personalized\, impactful messaging that establishes lasting connections. With expert insights and practical tips\, you’ll gain the tools needed to seamlessly integrate ChatGPT into your strategy\, striking the perfect balance between automation and authenticity. Don’t miss this opportunity to revolutionize your brand communication and elevate your client attraction game. \nRegister here: https://www.eventbrite.com/e/704819804007 \n*Reasonable accommodations for persons with disabilities will be made if requested at least two weeks in advance. Please contact the Tampa Bay Women’s Business Centre for more information: tbwbc@thecentre.org.
URL:https://thecentre.org/event/elevate-your-business-with-chatgpt/
LOCATION:Virtual
CATEGORIES:Class,Virtual,Webinar,Women's Business Centre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230919T110000
DTEND;TZID=UTC:20230919T120000
DTSTAMP:20230826T231227Z
CREATED:20230825T230406Z
LAST-MODIFIED:20230826T231227Z
UID:6005-1695121200-1695124800@thecentre.org
SUMMARY:Learn about Free Business Resources
DESCRIPTION:Learn about some wonderful free business resources that will help you launch and expand your business. Information will be shared about where to find information about grants\, loans\, business mentoring\, free online courses\, e-learning platforms and business templates. Resources provided by the Tampa Bay WBC\, the SBA and the Verizon Small Business Digital Readiness platform. \nRegister here: https://www.eventbrite.com/e/learn-about-free-business-resources-tickets-706864008277?aff=oddtdtcreator \n* Reasonable accommodations for persons with disabilities will be made if requested at least two weeks in advance. Please contact the Tampa Bay Women’s Business Centre for more information: tbwbc@thecentre.org.
URL:https://www.eventbrite.com/e/learn-about-free-business-resources-tickets-706864008277?aff=oddtdtcreator
LOCATION:FL
CATEGORIES:Class,Virtual,Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230718T110000
DTEND;TZID=UTC:20230718T120000
DTSTAMP:20221110T221618Z
CREATED:20221110T221618Z
LAST-MODIFIED:20221110T221618Z
UID:4499-1689678000-1689681600@thecentre.org
SUMMARY:Show me the money – Financing Options for your Business
DESCRIPTION:Examine the multiple sources of capital for starting and growing a small business. This webinar discusses the multiple sources of capital for starting and growing a small business. The pros and cons of the funding sources are also reviewed. Topics to be discussed include familiar options such as self-financing\, funding from friends & family\, and partnerships. Other sources are reviewed such as:\n• Small Business Loans\n• SBA Loan Guaranty Program\n• Microloans\nSome less conventional financing sources along with their pros and cons are also discussed\, including selling equity (shares)\, venture capital\, angel investors\, and crowd funding. \nPresenter:\nLonnie Koyama\, Lead Economic Development Specialist\nSouth Florida District Office\nU.S. Small Business Administration \n*Reasonable accommodations for persons with disabilities will be made if requested at least two weeks in advance. Please contact the Tampa Bay Women’s Business Centre for more information: tbwbc@thecentre.org. \nRegister today! https://www.eventbrite.com/e/465746830307
URL:https://thecentre.org/event/show-me-the-money-financing-options-for-your-business-3/
LOCATION:FL
CATEGORIES:Class,Virtual,Webinar,Women's Business Centre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230620T110000
DTEND;TZID=UTC:20230620T120000
DTSTAMP:20230612T161917Z
CREATED:20221110T220931Z
LAST-MODIFIED:20230612T161917Z
UID:4495-1687258800-1687262400@thecentre.org
SUMMARY:Federal Contracting Certification: HUBZONE
DESCRIPTION:The Historically Underutilized Business Zones (HUBZone) program helps small businesses in urban and rural communities gain preferential access to federal procurement opportunities. The Hubzone Certification program is a means of “setting aside” Federal Contracts for firms that can be certified by the Small Business Administration. This class will review the criteria and eligibility for this program and the Small Business program. The Federal Government has a goal of setting aside 3% of the $450 billion in contracts every year for Hubzone contracts. An overview of the new rules introduced in 2020 to benefit Hubzone companies will also be covered. \nRegister here! https://www.eventbrite.com/e/465739006907
URL:https://thecentre.org/event/federal-contracting-certification-hubzone-2/
LOCATION:FL
CATEGORIES:Class,Virtual,Webinar,Women's Business Centre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230509T110000
DTEND;TZID=UTC:20230509T120000
DTSTAMP:20221110T220648Z
CREATED:20221110T220647Z
LAST-MODIFIED:20221110T220648Z
UID:4491-1683630000-1683633600@thecentre.org
SUMMARY:Federal Contracting for Veterans and Service Disabled VeteransEdit Reports Email More
DESCRIPTION:This class provides an overview of the SDVOSB Federal Contracting Program as well as Veteran Owned Small Business eligibility requirements. The government limits competition for certain contracts to businesses that participate in the SDVOSB program. Joining the disabled veterans’ business program makes your business eligible to compete for the program’s set-aside contracts. You can still compete for contract awards under other socio-economic programs you qualify for. The Federal Government spent $20.6 billion on SDVOSB contracts in 2018. \n*Reasonable accommodations for persons with disabilities will be made if requested at least two weeks in advance. Please contact the Tampa Bay Women’s Business Centre for more information: tbwbc@thecentre.org. \nRegister here! https://www.eventbrite.com/e/465728545617
URL:https://thecentre.org/event/federal-contracting-for-veterans-and-service-disabled-veteransedit-reports-email-more/
LOCATION:FL
CATEGORIES:Class,Virtual,Webinar,Women's Business Centre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230411T110000
DTEND;TZID=UTC:20230411T120000
DTSTAMP:20221110T220355Z
CREATED:20221110T220354Z
LAST-MODIFIED:20221110T220355Z
UID:4487-1681210800-1681214400@thecentre.org
SUMMARY:Marketing Your Business to the Federal Government
DESCRIPTION:This class focuses on improving your probability of being “found” by Federal contracting offices and large Federal Prime Contractors. The discussion includes:\n• Which website is used by contracting entities to source contractors• Which NAICS codes and how many should you use• What is a good “Capability Statement”• What is most important to a Contracting Officer and Selecting Official• How to improve your website\nPresenter:\nLonnie Koyama\, Lead Economic Development SpecialistSouth Florida District Office\, U.S. Small Business Administration \nReasonable accommodations for persons with disabilities will be made if requested at least two weeks in advance. Please contact the Tampa Bay Women’s Business Centre for more information: tbwbc@thecentre.org. \nRegister Here! https://www.eventbrite.com/e/465721454407
URL:https://thecentre.org/event/marketing-your-business-to-the-federal-government-3/
LOCATION:FL
CATEGORIES:Class,Virtual,Webinar,Women's Business Centre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230314T110000
DTEND;TZID=UTC:20230314T120000
DTSTAMP:20221110T220041Z
CREATED:20221110T220040Z
LAST-MODIFIED:20221110T220041Z
UID:4482-1678791600-1678795200@thecentre.org
SUMMARY:Federal Contracting Certification: Woman Owned Small Business (WOSB)
DESCRIPTION:The Women Owned Small Business (WOSB) program is designed to help more women owned small businesses to win federal contracts by providing a level playing field for WOSBs to compete.\nThis class provides an overview of the WOSB and EDWOSB Federal Contracting Program as well as eligibility requirements. All small businesses that are interested in submitting an offer on a solicitation that has been set aside for WOSBs under the WOSB Program must complete this certification prior to submitting the offer. This class also covers recent regulatory changes regarding sole source authority and self-certification. \nPresenter:\nLonnie Koyama\, Lead Economic Development Specialist\nSouth Florida District Office\nU.S. Small Business Administration \n*Reasonable accommodations for persons with disabilities will be made if requested at least two weeks in advance. Please contact the Tampa Bay Women’s Business Centre for more information: tbwbc@thecentre.org. \nREGISTER TODAY https://www.eventbrite.com/e/465705717337 \n 
URL:https://thecentre.org/event/federal-contracting-certification-woman-owned-small-business-wosb-4/
LOCATION:FL
CATEGORIES:Class,Virtual,Webinar,Women's Business Centre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230207T110000
DTEND;TZID=UTC:20230207T120000
DTSTAMP:20221110T220123Z
CREATED:20221110T215626Z
LAST-MODIFIED:20221110T220123Z
UID:4477-1675767600-1675771200@thecentre.org
SUMMARY:Financial Management
DESCRIPTION:This webinar will teach you about managing your businesses finances. Some of the topics covered include:\no Explain how the personal finances of a business owner impact the ability of a business to get credit.\no Identify financial management practices\, rules\, and tools that are commonly available to a small business\no Explain financial management basics for a small business\no Explain the basics of financing working capitalPresenter:\nLonnie Koyama\, Lead Economic Development Specialist\nSouth Florida District Office\nU.S. Small Business Administration \n*Reasonable accommodations for persons with disabilities will be made if requested at least two weeks in advance. Please contact the Tampa Bay Women’s Business Centre for more information: tbwbc@thecentre.org. \nRegister today: https://www.eventbrite.com/e/465189372937 \n\n 
URL:https://thecentre.org/event/financial-management-2/
LOCATION:FL
CATEGORIES:Class,Virtual,Webinar,Women's Business Centre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230202T110000
DTEND;TZID=UTC:20230202T120000
DTSTAMP:20230110T231632Z
CREATED:20230110T231631Z
LAST-MODIFIED:20230110T231632Z
UID:4609-1675335600-1675339200@thecentre.org
SUMMARY:Impuestos y consideraciones fiscales para su negocio
DESCRIPTION:Este webinar revisara las responsabilidades contables y fiscales básicas que las pequeñas empresas deben establecer y las oportunidades que podrían estar a su disposición para los propietarios de negocios.  \n El flujo de efectivo y las ganancias es un elemento vital para cualquier negocio. Los dueños de negocios son responsables de hacerle seguimiento a dichos indicadores y tomar decisiones comerciales importantes que pueden significar la sobrevivencia de la empresa. Esta presentación proporcionará información sobre cómo identificar y realizar un seguimiento de los gastos comerciales\, planificar y administrar los impuestos federales\, y comprender su anexo C y los formularios de impuestos relacionados (es decir\, 1099). \n*Se harán adaptaciones razonables para personas con discapacidades si se solicita con al menos dos semanas de antelación. Póngase en contacto con el Centro de Negocios para Mujeres de Tampa Bay para obtener más información: tbwbc@thecentre.org. \nRegístrese aquí: https://www.eventbrite.com/e/507738177557
URL:https://thecentre.org/event/impuestos-y-consideraciones-fiscales-para-su-negocio/
LOCATION:FL
CATEGORIES:Class,Virtual,Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230201T110000
DTEND;TZID=UTC:20230201T120000
DTSTAMP:20230111T232956Z
CREATED:20230111T232956Z
LAST-MODIFIED:20230111T232956Z
UID:4661-1675249200-1675252800@thecentre.org
SUMMARY:Leadership Training At Your Fingertips: Presenting Powerfully - Public Speaking & More!
DESCRIPTION:Present Yourself & Your Ideas Powerfully – Public Speaking & More!\n \nDebbie Lundberg believes “how you present is how you are remembered”! She is the 2006 founder & CEO of the Florida-based National firm\, Presenting Powerfully. Debbie combined her 14 years of automotive leadership\, her adjunct facilitation running simultaneously for 11 of those years\, and her extensive schooling to embark on her business endeavor for passionately and purposefully enhancing: 1) communication\, behaviors & relationships\, 2) leading & leadership\, and 3) emotional intelligence & kindness through the following four offerings: Keynotes & Talks\, Strategy & Facilitation\, Teaming & Training\, and Coaching & Consulting. To complement those engagements\, she gets to bring etiquette and leadership ideas together as a contributing columnist for Tampa Bay Business & Wealth Magazine. \nDebbie’s first TED Talk was “Who Cares? You CARE!”. With that in mind\, her talks\, classes\, and workshops on kindness made her an excellent fit as a Kindness Attendant for Kindleigh’s world-wide Kindness Community. The 2021 book\, LIVING KINDLY\, became an Amazon Bestseller in the first week it was published\, and there\, Debbie’s Living Kidney Donor\, Share Your Spare story\, is one chapter among 12 other international authors. Imagine Debbie’s honor of delivering a second TED Talk\, “Be the K-I-N-D of Leader Worth Following”\, in 2021! Debbie earned a BA in Communication at the University of Michigan in Ann Arbor\, Michigan\, and an MBA at Edgewood College in Madison\, WI. Team Lundberg\, which includes Michael and their four-legged daughters\, two rescue labs\, Lexi and Daisy\, reside in South Tampa\, where they settled in 2004. \nWhat participants will gain from this:\n\nThe confidence to introduce yourself and your skills effectively;\nEngage in idea sharing with professionalism and impact;\nSkills for public speaking to an audience of one or to many
URL:https://thecentre.org/event/leadership-training-at-your-fingertips-presenting-powerfully-public-speaking-more/
LOCATION:Virtual
CATEGORIES:Class,Virtual,Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230119T110000
DTEND;TZID=UTC:20230119T120000
DTSTAMP:20221118T200456Z
CREATED:20221118T195538Z
LAST-MODIFIED:20221118T200456Z
UID:4517-1674126000-1674129600@thecentre.org
SUMMARY:Business Structure - Which Should I Choose?
DESCRIPTION:Learn the difference between Sole Proprietorship\, LLC\, S-Corp as well as the importance of copyrights\, trademarks and patents. \n\n\nThinking about starting a business but you don’t know where to start? Join this informational webinar to learn about the different types of business structures such as Sole Proprietorship\, Partnership\, LLC\, S-Corp as well as the importance of copyrights\, trademarks and patents. \n*Reasonable accommodations for persons with disabilities will be made if requested at least two weeks in advance. Please contact the Tampa Bay Women’s Business Centre for more information: tbwbc@thecentre.org. \n\n\n\n\nAbout the presenter: \nJoe Englander\, JD\, is a Shareholder and lead attorney with Fowler White Burnett\, P.A.. He has expertise in international intellectual property issues and compliance with electrical standards. He has managed extensive trademark and patent portfolios for several domestic and international businesses. Worked with executive management for portfolio optimization and monetization. Assisted marketing teams\, research and development divisions and mergers and acquisition teams develop and ensure rights to intellectual property. Coordinated with IT divisions regarding domain name issues and transfers. Represented international brand owners\, manufacturers\, and software developers in Florida\, the United States and around the world. \n\nRegister Today! https://www.eventbrite.com/e/470251624267
URL:https://thecentre.org/event/business-structure-which-should-i-choose-3/
LOCATION:FL
CATEGORIES:Class,Virtual,Webinar,Women's Business Centre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230117T110000
DTEND;TZID=UTC:20230117T120000
DTSTAMP:20221118T201121Z
CREATED:20221118T200307Z
LAST-MODIFIED:20221118T201121Z
UID:4521-1673953200-1673956800@thecentre.org
SUMMARY:How to stop Procrastinating in 30 Days
DESCRIPTION:It’s been proven than procrastination is the biggest enemy of success and contrary to what it’s believed\, procrastination is not based on lack of time or organization\, but it is directly related to emotions and the management of emotions. If you want to know how to Stop Procrastinating and learn how to:  \n– Lose weight  \n– Have a more balanced personal/work/family life  \n– Be better with your finances  \n– Call more potential clients  \n– Sell more  \n– Grow you business  \n– And take control of your life…  \n Then you cannot miss this! \n* Reasonable accommodations for persons with disabilities will be made if requested at least two weeks in advance. Please contact the Tampa Bay Women’s Business Centre for more information: tbwbc@thecentre.org. \nRegister now: https://www.eventbrite.com/e/470445845187
URL:https://thecentre.org/event/how-to-stop-procrastinating-in-30-days-2/
LOCATION:FL
CATEGORIES:Class,Virtual,Webinar,Women's Business Centre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230110T110000
DTEND;TZID=UTC:20230110T120000
DTSTAMP:20221220T231309Z
CREATED:20221110T215130Z
LAST-MODIFIED:20221220T231309Z
UID:4473-1673348400-1673352000@thecentre.org
SUMMARY:Overview of SBA Programs and Services
DESCRIPTION:This class covers the programs and services the Small Business Administration (SBA) offers to help you start and grow your business. Although the SBA is usually associated with loans\, this over view will run through the SBA Loan Programs as well as our other programs and services including Counseling\, Export Assistance\, Government Contracting\, Surety Bonds\, and Disaster Assistance. \nPresenter:\nLonnie Koyama\, Lead Economic Development Specialist\nSouth Florida District Office\nU.S. Small Business Administration \n*Reasonable accommodations for persons with disabilities will be made if requested at least two weeks in advance. Please contact the Tampa Bay Women’s Business Centre for more information: tbwbc@thecentre.org. \nRegister here today! https://www.eventbrite.com/e/465076425107
URL:https://thecentre.org/event/overview-of-sba-programs-and-services-4/
LOCATION:FL
CATEGORIES:Class,Virtual,Webinar,Women's Business Centre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221215T140000
DTEND;TZID=UTC:20221215T150000
DTSTAMP:20221207T182119Z
CREATED:20221024T221002Z
LAST-MODIFIED:20221207T182119Z
UID:4353-1671112800-1671116400@thecentre.org
SUMMARY:Start a Business in 8 Steps
DESCRIPTION:Learn the key steps needed to launch your new business. \nEver thought of starting your own small business- but thought it was too hard or had no idea where to start? Starting a business involves planning\, making financial decisions\, doing market research\, and acquiring knowledge in areas you never thought you would learn about before. We created this 8 step guide to starting a business your business today! \n*Reasonable accommodations for persons with disabilities will be made if requested at least two weeks in advance. Please contact the Tampa Bay Women’s Business Centre for more information: tbwbc@thecentre.org. \nRegister here: https://www.eventbrite.com/e/415667210817
URL:https://thecentre.org/event/start-a-business-in-8-steps/
LOCATION:FL
CATEGORIES:Class,Virtual,Webinar,Women's Business Centre
END:VEVENT
END:VCALENDAR