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SUMMARY:Anti-Inflammatory Eating for Women 35+
DESCRIPTION:  \n\n\n\n\n\n\n  \n\nLearn simple\, tasty ways to eat that help fight inflammation and boost your energy after 35. \n\n\n\nJoin this live\, online workshop designed to help women understand how everyday food choices can either fuel inflammation or support the body’s natural balance. \nAs women move through their 30s and beyond\, subtle shifts in metabolism\, energy\, digestion\, sleep\, and hormones are common. Chronic low-grade inflammation—often influenced by diet\, stress\, and lifestyle—can contribute to fatigue\, stubborn weight gain\, brain fog\, digestive discomfort\, and mood changes. \nThis webinar will show you how to use nutrition as a simple\, realistic\, and sustainable tool to support your body from the inside out. \nWhat Expect: \n✔ How to identify foods that may increase or reduce inflammation \n✔ A simple framework for building anti-inflammatory meals \n✔ Everyday habits that support energy\, mood\, and digestion \n✔ Practical strategies you can start using immediately \nPerfect for women looking for a balanced\, no-pressure approach to feeling better—without restrictive diets or complicated rules. \nThis is an educational\, supportive\, and judgment-free session. No medical advice will be provided\, and no supplements or expensive programs are required.
URL:https://thecentre.org/event/anti-inflammatory-eating-for-women-35/
LOCATION:Virtual
CATEGORIES:C&W,Class,Counseling & Wellness,Kathy Castor Centre for Counseling & Wellness,Virtual,Webinar
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LAST-MODIFIED:20260413T145107Z
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SUMMARY:Innovation in HER Voice with Ryann Halo
DESCRIPTION:Ready to grow\, lead\, and level up?\n\n\n\n\nInnovation in HER Voice is a dynamic leadership series created for women who are ready for more—more clarity\, more confidence\, and more connection. \nThrough powerful conversations\, real-life experiences\, and actionable insight\, each session is designed to provide coaching\, mentorship\, and the tools you need to move forward with purpose. \nThis isn’t just inspiration—it’s strategy\, guidance\, and access to women who have done the work and are ready to pour into you. \nSession sizes are limited to keep the experience intentional and impactful \n$35 per session |  $100 for the full 4-week series\nLight Lunch Provided \n  \n\n\nRyann Halo\n\n\n\n\nFrom High School Dropout to Seven-Figure Founder: Building Business Success Through Servant Leadership\n\n\n\n\nLearn how resilience\, vision\, and servant leadership can turn setbacks into seven-figure success. \n\n\n  \nRyann Halo is a visionary entrepreneur\, transformational speaker\, and business strategist known for empowering female founders and small business leaders to scale with confidence and purpose. She is the Founder & CEO of Salon Halo\, one of North America’s top 200 salons\, as well as the founder of Halo Consulting & Education\, a growth strategy firm dedicated to helping business owners achieve sustainable success. \nRyann’s journey from adversity to achievement is a central part of her leadership story. Facing unimaginable challenges early in life—including dropping out of high school and overcoming hardship—she transformed those experiences into resilience and strength. With nearly two decades of experience in entrepreneurship and leadership\, she built a multi‑7‑figure business\, proving that success is possible from any starting point. \nHer signature “Grow & Glow” method equips business owners with a proven framework to build cohesive teams\, streamline operations\, and free up personal time while scaling their organizations with intention and clarity. In addition to consulting\, Ryann is a sought‑after keynote speaker\, inspiring audiences with her authentic story and practical strategies for growth. \nRyann is also John Maxwell Certified Coach\, a credential that reflects her commitment to leadership excellence and ongoing development. Through her work\, she champions empowerment\, community impact\, and personal freedom\, helping others turn their entrepreneurial aspirations into thriving realities.
URL:https://thecentre.org/event/innovation-in-her-voice-with-ryann-halo/
LOCATION:Helen Gordon Davis Centre for Women\, 305 S. Hyde Park\, Tampa\, FL\, 33606\, United States
CATEGORIES:In Person Event,Luncheon,Networking,Workshop
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ORGANIZER;CN="The Centre for Women":MAILTO:info@thecentre.org
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