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DTSTART;TZID=America/New_York:20251001T100000
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DTSTAMP:20260615T115155
CREATED:20250911T173651Z
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UID:11893-1759312800-1759320000@thecentre.org
SUMMARY:Women Who Run With The Wolves 8-Week Summer Book Club
DESCRIPTION:The 1992 best-selling classic Women Who Run with the Wolves by Clarissa Pinkola Estés is making a comeback in 2025! We invite YOU to join our free summer book group\, guided by Pam Bittner\, a seasoned facilitator who has led many groups through this inspiring book. \nThrough guided reflection\, creative expression\, and shared storytelling\, attendees will explore essential themes that speak to the soul of women: \n\nReconnecting with inner strength\nRediscovering wild wisdom\nReclaiming your authentic voice\nExploring identity\, creativity\, and self-discovery\nNurturing courage\, resilience\, and renewal\n\nWhether you’re stepping into your power for the first time or coming home to it again\, this circle offers a safe\, supportive space to grow and be seen. \nDetails: \n\nSix biweekly sessions (6/25\, 7/9\, 7/23\, 8/6\, 8/20\, 9/3\, 9/17 and 10/1)\nBooks provided the first meeting\nLimited to 10 women\nFree to attend – registration is required\n\n**This event is currently at full capacity. We invite you to stay tuned for future opportunities.**
URL:https://thecentre.org/event/women-who-run-with-the-wolves-8-week-summer-book-club-2/
LOCATION:The Kathy Castor Centre for Counseling and Wellness\, 105 West Sligh Avenue\, Tampa\, FL\, 33604\, United States
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CREATED:20250925T181448Z
LAST-MODIFIED:20250925T181448Z
UID:12020-1759320000-1759323600@thecentre.org
SUMMARY:The Self-Worth Circle: Empowerment for Women
DESCRIPTION:This October\, join us for a supportive virtual workshop series designed to strengthen self-esteem and confidence. Each week we’ll focus on a powerful theme. Together\, we’ll explore practical tools\, share honest conversations\, and create space to lift each other up. \nOctober 1 – Breaking Free from Comparison: Explore how social media\, cultural messages\, and peer pressure fuel comparison. Learn to notice comparison triggers and reframe them into self-compassion. \nOctober 8– Letting Go of Perfectionism: Understand how perfectionism can stem from fear of failure or criticism. Challenge all-or-nothing thinking and set realistic\, compassionate standards. \nOctober 15– Rewriting Negative Self-Talk: Identify inner critical voices and their origins (family\, culture\, past experiences). Practice replacing self-criticism with balanced\, supportive self-talk. \nOctober 22– Setting Boundaries and Building Assertiveness: Discuss how healthy boundaries protect self-esteem and build confidence. Practice saying “no” and expressing needs clearly without guilt. \nOctober 29 – Owning Your Strengths and Accomplishments: Explore how internalized beliefs can make women minimize their successes. Focus on recognizing and celebrating individual achievements and qualities. \nJoin all 5 weeks for the full experience—or choose the sessions that fit you best.
URL:https://thecentre.org/event/the-self-worth-circle-empowerment-for-women/
LOCATION:Virtual
CATEGORIES:C&W,Class,Kathy Castor Centre for Counseling & Wellness,Virtual,Webinar
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