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SUMMARY:Nutrition’s Role in Mental Wellness
DESCRIPTION:Join us for a free webinar on Nutrition & Mental Wellness to discover how blood sugar\, nutrient levels\, and even hidden food sensitivities can affect your mood\, focus\, and emotional well-being. \nReady to finally feel like yourself again? In this interactive session\, you’ll learn from Wendy\, a New York native and former Wall Street professional turned functional medicine specialist. As the founder of Precipice Health\, Wendy empowers women to take charge of their wellness through a personalized\, holistic approach. \nFeatured in VoyageTampa\, she’s known for her signature “no fluff” method that gets to the root of chronic health issues. Wendy will share practical shortcuts\, surprising insights\, and real tools from her own journey to help you better understand your body and gain a fresh\, empowering perspective on healthcare. \nYou’ll learn: \n\nHow blood sugar imbalances and nutrient deficiencies can impact mood and emotional regulation. \nWhat food sensitivities may be silently contributing to anxiety\, fatigue\, or brain fog. \nWhy conventional approaches often fall short and how functional medicine fills the gaps.\nSimple shifts you can make today to support your mental wellness naturally.\nHow to become your own health advocate and feel more in control of your wellbeing. \n\nDon’t miss this opportunity to walk away with real\, personalized insights\, and take the first step toward becoming the best version of yourself.
URL:https://thecentre.org/event/nutritions-role-in-mental-wellness/
LOCATION:Virtual
CATEGORIES:C&W,Counseling & Wellness,Counseling & Wellness,Event,Kathy Castor Centre for Counseling & Wellness,Virtual,Webinar
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