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X-WR-CALDESC:Events for The Centre
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DTSTART;TZID=UTC:20241121T130000
DTEND;TZID=UTC:20241121T140000
DTSTAMP:20260627T120124
CREATED:20241029T215922Z
LAST-MODIFIED:20241029T215922Z
UID:9817-1732194000-1732197600@thecentre.org
SUMMARY:Introducción a El Centro de Negocios para las Mujeres de la Bahia de Tampa
DESCRIPTION:Descubra acerca de los servicios que ofrece El Centro de Negocios Para Las Mujeres (TBWBC) a personas que quiera comenzar su negocio o que ya lo tengan establecido y quiera tener un negocio exitoso. Todo aquel que asista al seminario virtual y que viva en los siguientes condados: Hillsborough\, Pinellas\, Pasco\, Manatee\, Polk y Hernando\, recibirá una sessión gratuita de asesoramiento con uno de nuestros asesores de negocios. Te Esperamos! \n* Acomodamiento razonable para toda persona con algun impedimento tiene que ser solicitado dos semanas con antelación al evento. Comuniquese con El Centro de Negocios para Mujeres de la Bahia de Tampa para mas información: tbwbc@thecentre.org. \nRegístrese en el enlace a continuación: https://www.eventbrite.com/e/1048006414397
URL:https://thecentre.org/event/introduccion-a-el-centro-de-negocios-para-las-mujeres-de-la-bahia-de-tampa-2/
LOCATION:Virtual
CATEGORIES:Virtual,Webinar,Women's Business Centre
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BEGIN:VEVENT
DTSTART;TZID=UTC:20241121T180000
DTEND;TZID=UTC:20241121T193000
DTSTAMP:20260627T120124
CREATED:20241031T195941Z
LAST-MODIFIED:20241105T195349Z
UID:9847-1732212000-1732217400@thecentre.org
SUMMARY:Laughing All The Way Improv for Joy & Stress Relief During The Holidays
DESCRIPTION:Make the most of this holiday season by embracing joy\, connection\, and creativity! \nImprov (short for “improvisational theatre”) is the art of making something out of nothing; creating fun\, spontaneous moments with others by responding to ideas. Through interactive and low-pressure improv activities\, you’ll be encouraged to tap into your creativity\, spontaneity\, and humor to relieve stress\, promote connection\, and experience the benefits of laughter. No improv or performance experience is needed—just a willingness to play and have fun! \nThis workshop is great for: \n\nAnyone looking to reduce holiday stress\, boost their mood\, and experience more joy during the season.\nThose who want to improve their social confidence\, think on their feet\, and practice setting boundaries.\nPeople interested in using creativity and play as a way to support their mental and emotional well-being.\nAges 18 and up\, and all gender identities are welcome!\n\nWhat you’ll experience: In this special holiday-themed workshop\, we will use comedic storytelling and playful improv activities to address common holiday challenges such as: \n\nManaging stress and overwhelm from busy schedules and family obligations.\nSetting healthy boundaries while navigating difficult conversations or situations.\nFinding moments of joy and self-care despite holiday pressures.\n\nIn this workshop\, you will: \n\nParticipate in simple and engaging improv exercises that promote mindfulness\, flexibility\, and emotional expression.\nExplore ways to use humor and creativity to shift perspectives on holiday stressors.\nPractice staying grounded\, present\, and resilient through quick-thinking games and scenarios.\n\n \nAbout the speaker: \nTiffany is a counselor at the Centre for Women\, blending creative empowerment with holistic wellness. With a background in nonprofit management\, education\, and the performing arts\, she creates inclusive spaces for self-expression and community connection. Her experience includes roles as a stage director and program manager in Washington D.C. and the Gulf Coast\, where she expanded arts access and community engagement. \nA graduate of the University of Central Florida Conservatory Theatre\, Tiffany is pursuing an M.S. in Clinical Mental Health Counseling from Capella University. With over a decade in improvisational theater\, she established an improv training program and a touring musical improv team\, and she looks forward to bringing the healing power of improv to the Centre.
URL:https://thecentre.org/event/laughing-all-the-way-improv-for-joy-stress-relief-during-the-holidays/
LOCATION:Helen Gordon Davis Centre for Women\, 305 S. Hyde Park\, Tampa\, FL\, 33606\, United States
CATEGORIES:In Person Event,Kathy Castor Centre for Counseling & Wellness,Workshop
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