by admin | Jun 6, 2023 | Ask Susan Anything
Many parents worry that asking questions will make emotional issues worse. Yet, the opposite is true! Youth need to know they are seen and are heard. By having difficult conversations, you can open a door to important support for your child and teen. Asking questions...
by admin | Jun 6, 2023 | Ask Susan Anything
The mental health field has done a lot of work to reduce the stigma surrounding mental illness. However, a sense of shame, denial and secrecy continues to impact people. Mental wellness shifts our focus toward preventing and reducing symptoms of mental illness. It...
by admin | Jun 6, 2023 | Ask Susan Anything
We do feel unsure when we begin a new experience. Our counselors will provide you with a safe and welcoming atmosphere where you are respected and heard. Nervousness turns into hope! Counseling sessions last for about an hour and typically occur once a week in the...
by admin | Jun 6, 2023 | Ask Susan Anything
When friendships are healthy and supportive, they increase our emotional wellness. But sometimes with friends and family, we feel shame, or blame or are pressured by our loved one’s opinions of what is right/wrong. The cornerstone of counseling is objectivity,...
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