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Beat the Holiday Blues
December 9, 2020 @ 12:00 pm - 1:00 pmFree
As joyful as this time of year can be, the extra expenses, responsibilities, and 2020’s isolation can really affect our state of being. As this year comes to a close and many of us are missing the traditional gatherings we normally plan for Christmas, Hanukkah, and other festive events, we are also faced with the current state of the world between COVID, elections, and the economic shutdowns. Because of this, the normal seasonal depression many people experience now has the potential to be much more widespread and more intense. However, it doesn’t have to be. In “Beat The Holiday Blues,” you will learn more about what you might be currently experiencing, and what you can do to overcome the additional challenges this season brings.